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The Resilience Podcast

Resilience Institute

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A podcast by the Resilience Institute, hosted by Brad Hook. Dedicated to resilience insights, interviews and practical tips. Find out how we measure and build resilience skills in the workplace at resiliencei.com.
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Road to Resilience

Mount Sinai Health System

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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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The Zinnov Podcast - Business Resilience series is a technology and leadership podcast featuring conversations with leading thinkers, industry experts, and technology practitioners. The series touches upon topics such as leadership challenges, analyses of specific industries, and all things digital.
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Bouncing Back: The Personal Resilience Science Insights Podcast is a podcast by Life Management Science Labs. In the show, we talk about self-compassion, therapy techniques, and all the fun things in between. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Resilience Science.
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Responder Resilience

Lt. David Dachinger (Ret.), Dr. Stacy Raymond, Bonnie Rumilly, LCSW/EMT

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Step into the world of real-life rescuers with RESPONDER RESILIENCE, an insightful podcast that sheds light on the challenges and triumphs of firefighters, EMTs, police, 911 professionals and clinicians. Hear firsthand accounts from our community's finest as they discuss critical issues on the job and share their experiences with hosts Lt. David Dachinger (Ret.), Bonnie Rumilly LCSW/EMT and Dr. Stacy Raymond. You’ll hear powerful discussions on leadership and wellness brought to life by top ...
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Resilience Reborn

Trey and Angie Easley

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Join hosts Angie and Trey Easley on a transformative journey with "Resilience Reborn," where every story shared opens a path to strength. Dive deep into personal tales of adversity, healing, and triumph as we explore the power of resilience and community. Our podcast is a sanctuary for those navigating life's challenges, offering a chorus of care and support. From real-life success stories to expert insights on overcoming trauma, each episode is a beacon of hope, illuminating the path to rec ...
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We believe that digital transformation efforts make companies and communities more resilient. In the API Resilience podcast you'll listen to guests from industry leading API teams sharing their views about the current trends of the API economy. We also bring you insights that your API team will be able to use, and even explain to your management on how APIs can help your company cope, resurge, and thrive during and after this pandemic. The host is Kristof Van Tomme.
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Explore Jakarta Tangguh, a groundbreaking initiative redefining community resilience. Talha and Ubaid discuss how jakartatangguh.org serves as a vital resource hub, empowering individuals and neighborhoods to prepare for and respond to crises effectively. Discover how technology and community engagement converge to foster solidarity and innovation in Jakarta and beyond.
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Resilience Is My Beauty

Resilience Is My Beauty

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Welcome to Resilience Is My Beauty. The place to renew, rebuild and restore your mind set and recharge your inner beauty from the inside out. Support this podcast: https://podcasters.spotify.com/pod/show/twonta-jones/support
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Ready to rock your sales game? Welcome to ‘Resilience Rocks Sales’, the ultimate podcast for sales professionals wanting to outperform their competitors without sacrificing their health or relationships. Hosted by Stacey Copas, each episode features practical tips, interviews and inspiring stories from experts who have succeeded over their setbacks. This isn’t just another sales podcast, it’s a path to discovering your peak potential. Join us as we dive deep into the power of resilience and ...
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A Resilience Project

Cindy Thompson

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A Resilience Project is a podcast inspired by the complex, raw, and sometimes messy experience of what it means to be human. It is impossible to navigate this world without adversity. Through our guests' stories we will discover key elements that can move us from surviving to thriving. Together we can build a story of resilience.
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🎙️ Welcome to The Resilience Unlimited Show Step into "The Resilience Unlimited Show," an empowering haven crafted for high-achieving women, with a special focus on women of color. Led by Coach Dr. Lauren, CEO of Resilience Unlimited, this podcast offers transformative weekly episodes, providing insights and actionable advice. It's a space where women, especially women of color, can feel seen, heard, and part of a supportive community committed to thriving together. Going beyond conventional ...
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The co-hosts of the successful podcast "Breaking Down: Collapse" now introduce you to their newest series: "Building Up: Resilience". As the problems facing society continue to intensify, you may find yourself asking, “What can I do to prepare myself and my family for the growing challenges we face?” You’re not alone! In this podcast, Kory and Kellan take a methodical approach to learning about individual and community resilience. Their step-by-step framework can help you build and carry out ...
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Mistakes, Missteps, and Mindsets aims to address the stigma surrounding failure in academia. Every week hosts Alex Whyte and Dr. Krystal Nunes will interview Toronto Metropolitan University community members where we will dive into stories of their professional failures and how they bounced back and navigated those setbacks.
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The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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Reignite Resilience

Pamela Cass and Natalie Davis

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Welcome to Reignite Resilience Podcast, where we believe that challenges are not meant to break us, but rather to mold us into stronger, more resilient individuals. Our hosts, Pam and Natalie, industry experts in personal growth and transformation, are passionate about helping you unlock the incredible power within. Through captivating storytelling, thought-provoking interviews, and expert insights, we'll take you on a transformative journey of self-discovery and personal growth. Join us as ...
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The Motivational Voice Podcast provides uplifting ideas for your personal and professional life. We share tips about resilience, motivation, mindset and overcoming obstacles. Our goal is to empower you by using concrete, real life examples that you can use to take on any challenge life throws at you. We all need to a little help to stay motivated and navigate life, that’s why this show exists. Listen to find the determination and resilience to overcome anything and do anything you set your m ...
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Feeling overwhelmed by caregiving for your partner? You are not alone! Tune in to this podcast made just for caregivers like you. Dive into the challenges you're facing with practical tips and uplifting stories to keep you going strong. I'm Marika Humphreys, a Resilience Coach who understands the caregiver journey firsthand. I'm sharing real stories and practical tips to help you navigate this tough time with confidence and compassion. Let's navigate this journey together. Join me as we tack ...
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Legal Sector Resilience

Legal News Wales

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Legal News Wales, with the help of our special guests, explore the tools, insight and processes that can help law firms in Wales become more resilient, competitive and operationally efficient - whatever the climate throws at us. From technology, wellbeing, pricing, compliance, marketing and leadership to recruitment and retention, this podcast covers it all and is ideal for SME legal practices - including barristers chambers.
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The purpose of this podcast is to share all the learning, best practices, useful and practical ideas to help you make sense of your life so you can help others including younger generations make sense of their own. The goal is to keep it simple and practical in the end and distill it down to easily memorable and executable steps to be mindful and to respond instead of react. Don't let your past sabotage your future. We hope this can be one of the tools to remind you to regulate and keep pers ...
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Deep Resilience

Melli O'Brien

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Get the right tools, skills and insights you need to stay mentally strong no matter what life is throwing your way. In each weekly episode of the Deep Resilience podcast, Melli O’Brien shares one key insight or skill to help you grow your inner strength, allowing you to reduce your stress, rise to your challenges and unlock greater freedom and peace of mind in the middle of it all. After 15 years as an entrepreneur educator and coach in the mental health space and having the blessing of a su ...
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Brought to you from Trauma Informed Consultancy Services and hosted by Dr Lisa Cherry, this podcast is a multi-agency, inter disciplinary resource for those who work in education, social care, criminal justice or health and to listen to conversations that make a difference. Utilising the wisdom of lived experience, academic research and practice knowledge, we will support you in your work of developing trauma informed, relationally focused practice developing safe, supportive and healing env ...
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How does facing challenges shape the people we become? Often, when we see someone’s achievements or appearance on center-stage, it’s easy for us to believe that the people who have ‘made it’ have special qualities that afforded them a seamless path to the summit of success. Yet the truth reveals something else. Flourish or Fold: Stories of Resilience is a show highlighting well-known people sharing their less well-known, or even hidden, stories of resilience. Join host Dr. Taryn Marie, world ...
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Business Resilience DECODED

Business Resilience DECODED

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Business Resilience DECODED is a multimedia partnership between Disaster Recovery Journal and Asfalis Advisors to educate, inform, and inspire business continuity professionals globally. As of June 2024, the Business Resilience DECODED Podcast will no longer release new episodes. We encourage you to revisit our catalog of almost 170 episodes here on YouTube, Apple Podcasts, or Spotify covering a comprehensive range of topics in the business resilience, emergency management, and disaster prev ...
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Extreme Resilience

Jim Artman, Milan Chmielarz, and Chris Coll

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Tune as we deep dive into topics like PTSD, TBI, neuroscience, functional medicine, and stoic philosophy and interviews experts on what it takes to have Extreme Resilience!
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Police Speak takes you on a raw, unfiltered journey into the heart of law enforcement. Each episode features gripping accounts of some of the toughest calls imaginable. But we don't stop there. Your host, Michael Simpkins, a veteran officer, will explain these intense experiences through the lens of the Predictive 6 Factors of Resilience model. You'll gain powerful insights into the psychological and emotional toll of police work and learn actionable strategies for building mental fortitude ...
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The Resilience Round Up Podcast

Directorate of Prevention, Resilience and Readiness

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The Resilience Round Up Podcast is a monthly podcast series that offers resources to help Soldiers maintain resilience. We know that the Army can be a tough profession. This podcast will help Soldiers not just cope, but learn, grow and thrive. Dynamic speakers will present helpful information in a more conversational style setting. The podcast will serve as a forum for discussing the latest research, policies and tools. Remember, you are RESILIENT! The Resilience Round Up Podcast is produced ...
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The Resilience Project

Resilience Project

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Resilience Project is a Strong Families Safe Communities Project administered by Greater Cincinnati Behavioral Health Services with funding support by Ohio DODD and Ohio Department of Mental Health and Addiction Services.
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Understanding what makes this podcast different is understanding what makes Chris different. For those who are unfamiliar, Chris’ story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before. Chris’ “secret formula” to overcoming those challenges? To find unstoppable streng ...
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Radical Resilience

Blair Kaplan Venables

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Radical Resilience is a weekly show where your host, Blair Kaplan Venables, has inspirational conversations with people who have survived life’s most challenging times. We all have the ability to be resilient and bounce forward from a difficult experience and these conversations prove that. Get ready to dive into life-changing moments while getting raw and real. Radical Resilience is a podcast created by The Resilience Project.
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Este podcast pretende ser uno donde se lleve un mensaje de #resiliencia a todo aquel que este pasando por situaciones dificiles en su vida. Aquellos que ante los momentos de oscuridad, pierden su norte. No es una plataforma para recibir terapia profesional, pues disto mucho de se una profesional de ciencias de la conducta. Soy una persona comun y corriente que ha recibido un llamado de Dios para utiizar su testimonio de vida, y ayudar a las personas de la misma manera que la recibi yo, en el ...
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If you were creating a practical and actionable guide to resilience what would you write? What would you leave out? Sukhvinder Pabial has tacked just that with his book 'The Resilience Handbook'. Sukh is a senior learning and development professional, with a masters degree in occupational psychology. He is a positive psychology practitioner, and sp…
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Tired of miscommunication and misunderstandings? What if understanding ourselves and others, both personally and professionally, could be the key to thriving? Join psychologist Stephanie Schwartz and host Leigh Hatcher as they dive into the depths of cultural awareness—a guide to navigating the exciting and complex world of collaboration. Discover …
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Send us a Text Message. This week, you will hear from Wendy Hawkes, an emerging writer working on a coming-of-middle-age memoir about how she survived category 5 Hurricane Dorian, a storm whose intensity was due to climate change, and how this experience taught her to go with the flow. During our conversation we talk about how to write tough scenes…
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In this episode, we’re diving into what mental health clinicians and therapists need to know about treating law enforcement officers. It's a world where culture, stigma, and trust collide in a high-stakes environment. With us is Sonny Provetto, a powerhouse in the field. He's a Licensed Independent Clinical Social Worker, EMDR Consultant, and the f…
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In this captivating episode of the Zinnov Podcast, Pari Natarajan, CEO of Zinnov, gives us an exclusive look inside Broadridge, a powerhouse in financial technology. Pari sits down with Tyler Derr, Broadridge's Chief Technology Officer, and Sheenam Ohrie, the Managing Director of Broadridge Financial Solutions, India. Together, they explore the sei…
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In this episode of Resilience Rocks Sales, we meet Samantha J Brunskill, an expert in personal branding and luxury brand creation. She introduces us to the concept of choosing the right buyer and designing your sales process around presupposing people are empowered and self-led. Samantha shares insights from her journey, including her success with …
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We'd Love to Hear From You, Send us a Text Message Have a story to share? Click here to tell us about it. Click here to learn more about Resilience First Aid. Episode 007: Trigger Warning The quiet town of Princeton was forever changed on a summer evening when Deputy Maria Gonzalez responded to a 911 call reporting an accidental shooting involving …
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Send us a Text Message. Are you feeling overwhelmed and exhausted from caregiving? In this episode, I dive deep into the importance of setting boundaries to protect your mental, emotional, and physical well-being. As a caregiver, it's all too easy to focus entirely on your partner's needs, neglecting your own self-care in the process. But here's th…
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The Resilience Podcast is brought to you by the Resilience Institute. Click ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ to test drive the v5 Resilience Assessment. This episode is hosted by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brad Hook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Russell Harvey is an accomplished leadership coach, facilitator, public speaker, Managing Director, podcaster, and radio host. With over…
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The Power of Silence: How Embracing Quiet Can Enhance Your Conversations and Relationships In a world filled with constant chatter and noise, silence can be a powerful and underutilized tool. In this episode, we delve into the transformative power of silence and how it can enhance our interactions, provide clarity in arguments, and foster deeper co…
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When it comes to resilience, having strong relationships is foundational. Research also shows that strong relationships are a predictor of happiness, good health and longevity. Needless to say, it's worth investing in keeping our relationships, healthy, strong and meaningful. In this episode of Deep Resilience, I encourage you to try five tips to s…
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This Week on the Podcast we have Dr. Costin Antonescu. Dr. Antonescu is a Professor in the Department of Chemistry and Biology at Toronto Metropolitan University. Aside from teaching Cell Biology, he holds the role of Undergraduate Biology Program Director, and serves as Chair for the TMU Dimensions program, an NSERC initiative to increase equity, …
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In this episode, Kiley sits down with one of our coaches, Haley, to discuss Attention-Deficit/Hyperactivity Disorder (ADHD). Join us as we explore what it truly looks like to live with ADHD, breaking down the official definition and shedding light on the often misunderstood signs and symptoms. We'll discuss the various side effects of ADHD medicati…
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Keywords Resilience - Consciousness - Spirituality - Personal Growth In this episode of Resilience Unravelled Smita Joshi, an award-winning author, avid yogi and yoga teacher, and high performance and transformation coach, discusses consciousness, spirituality, and personal growth. Smita talks about her passion for living life to the fullest and ex…
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Send us a Text Message. Can you imagine competing in a triathlon with no functional brakes? Picture the rush of adaptability, the sheer force of willpower, and the mental breakthrough that such a situation demands. In today's episode, we recount this incredible story to highlight the essence of resilience and the transformative power of embracing d…
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Serving as an abode for camaraderie and mutual support to thrive among women employees, the workplace sisterhood has spread its wings across offices around the world. So, this week on Bouncing Back: The Personal Resilience Science Insights Podcast, host Marie Stella chats with Sher-Li Torrey, founder and director of Mums@Work, to learn more about h…
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As a young doctor, Diddier Prada wanted to bring his medical skills to cocoa planters in the Colombian Amazon. But then he and his fellow doctors were kidnapped by a group of paramilitary guerillas and required to treat hundreds of patients a day—at gunpoint. Today, Dr. Prada brings the skills of resilience and flexibility he learned in South Ameri…
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July 24, 2024 As humans, we change our character personalities with the weather, music, television shows and so forth! We are complex people. Sometimes happy, melancholy or sad. Nice winds, the sun or even butterflies can change our perspective. This doesn’t end with a dementia diagnosis.Kirjoittanut Jill Lorentz
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Send us a Text Message. Join Jennifer Lloyd as she shares her journey through the loss of her husband, Mike, to cancer during the early days of the COVID-19 pandemic. Jennifer recounts the resilience required to cope with Mike’s five-year battle with cancer, which began just a year after they met, and the personal vow to maintain sobriety that she …
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Welcome to Resilience in the Shadows, the podcast by TentMakers, where we illuminate the powerful journey of individuals overcoming the darkness. In this episode, we are honored to have Moira Greyland, who bravely shares her harrowing story of growing up with gay parents who sexually terrorized her as a child. Moira's courageous recounting of her c…
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In this special episode of the Resilience w/ Dawn Olivia podcast, we dive into the unique challenges and triumphs women face in their journey towards resilience. Join us as we celebrate women! While the focus is on women's experiences, the lessons shared are universal and valuable for everyone. Men, you're invited to listen in and gain a deeper und…
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Welcome back to the "Architect of Resilience Podcast!" In today's episode, we're diving into a thought-provoking conversation between our host, Chris Duffin, and special guest, Steven Sashen. Together, they tackle the ongoing debate surrounding specialized footwear in strength sports, fitness, and overall musculoskeletal health. We'll explore the e…
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Send us a Text Message. Find out from Jessica Parker how you can unlock the full potential of your school community by joining TICS DfE quality-assured Practising as a Trauma Informed Mental Health Lead (SMHL150) which allows you to become a certified lead. The best bit? It is fully funded for schools in England. “Creating schools, services & syste…
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In this episode, Talha and Ubaid delve into data macau 5d, exploring how it revolutionizes crisis management through community-driven solutions. Learn how Jakarta Tangguh harnesses the power of collective action and technology to build resilient communities ready to face any challenge.Kirjoittanut Jimmy
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Summary In this conversation, Dr. Lauren discusses the challenges of handling day-to-day tasks as a Black woman with ADHD. She shares her personal and professional experiences and emphasizes the importance of authenticity and self-care. Dr. Lauren also recounts a recent incident at Trader Joe's that triggered her dysregulation and highlights the so…
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Discover how the Wales office of The Law Society of England and Wales is paving the way for a future-ready legal sector in Wales with Jonathan Davies, Head of Wales. Jonathan talks to our host, Emma Waddingham, editor of Legal News Wales, about the ambitious "Reimagining Justice in Wales 2030" initiative, and shares behind-the-scenes details about …
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Listen to the American Resilience Podcast conversation with Common Energy CEO Richard Keiser to learn how to accelerate the transition to clean electricity generation and transmission and how we can create the amount of clean electricity needed.Kirjoittanut American Resilience Project
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I’m so excited to introduce you to my friend and client, Rick Pino. In this episode Rick shares the invaluable lessons and wisdom he’s gained throughout his career. Walking us through some of the incredible highs and challenging lows he’s faced on his entrepreneurial journey. After experiencing a major setback in his business that would cost him th…
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