Parhaat Rosanna Podcastit (2024)

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Episode 81: It’s Time for Summer Break! 6:24

2+ y ago6:24

6:24

In this solo episode, Rosanna talks about the importance of taking her own advice by pausing the podcast for a much-needed summer break. Feel free to reach out with new ideas. Resources Rosanna Berardi | LinkedIn Rosanna Berardi | Berardi Immigration Law High Wire WomanKirjoittanut Rosanna Berardi

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Episode 80: Yes, You Can Look Great on Zoom Calls: Tips and Tricks with Marsha Redmon 20:25

2+ y ago20:25

20:25

This week on the High Wire Woman podcast, Rosanna Berardi is letting listeners know the tips and tricks to looking good on Zoom. Her guest is Marsha Redmon, a communications expert and CEO of LexTrack Directories Software. Marsha works with lawyers and executives on communication, business development training, and marketing. In this week’s episode…

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Episode 79: [Replay] How Much Stuff Do You Truly Need? 15:39

2+ y ago15:39

15:39

This week The High Wire Woman is pleased to offer you a replay of one of our popular episodes from last year: How Much Stuff Do You Truly Need. As many of us are considering the post-winter spring clean, it's the time of year to consider what we want taking up space in our lives. Please enjoy this replay, and we'll be back with a new episode next w…

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Episode 78: Stop Counting Calories and Start Losing Weight with Amber Sandberg 21:55

2+ y ago21:55

21:55

This week on the High Wire Woman podcast, Rosanna Berardi is exploring healthy and sustainable weight loss. Her guest is Amber Sandberg, a certified weight loss coach. Amber is passionate about helping mothers lose weight - for the last time - by tuning into the body’s hunger and fullness without feeling deprived. She is also the host of the Mom In…

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Episode 77: Women & Sleep: How to Really Get a Good Night’s Sleep with Soda Kuczkowski 19:32

2+ y ago19:32

19:32

This week on the High Wire Woman podcast, Rosanna Berardi is educating listeners about the importance of sufficient and quality sleep. Her guest is Soda Kuczkowski, a certified sleep coach. Soda is the founder of Start With Sleep, an organization that advocates for sleep health and provides resources for health professionals, school systems, and co…

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Episode 76: Get Your Financial House in Order with Caroline Yuki 16:16

2+ y ago16:16

16:16

This week on the High Wire Woman podcast, Rosanna Berardi is encouraging listeners to get smart with their finances. Her guest, Caroline Yuki, is an award-winning female entrepreneur; she is also a former chemical engineer who helps women build their money and investment platforms. In this week’s episode, Caroline shares money tips all working wome…

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Episode 75: Improve Your Sex Life: A Conversation with Dr. Lori Lawrenz 18:32

2+ y ago18:32

18:32

This week on the High Wire Woman podcast, Rosanna Berardi is talking about improving your sex life. Her guest, Dr. Lori Lawrenz, is a sex therapist who counsels women and helps them address issues of trauma, grief, shame, and mental health in regard to their sexuality. In this week’s episode, Dr. Lawrenz shares insights on improving your sexual hea…

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Episode 74: How To Get Unstuck with Lia Garvin 21:02

2+ y ago21:02

21:02

This week on the High Wire Woman podcast, Rosanna Berardi is talking about improving your life. Her guest, Lia Garvin, is an author, a TEDX Speaker, and a leadership coach. Lia is also the Senior Team Operations & Inclusion Leader at Google. In this week’s episode, Lia shares insights on how to get out of the cycle of negative thoughts, how to get …

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Episode 73: Take Control of Your Health: A Conversation with Dr. Melissa Wenrich 19:45

2+ y ago19:45

19:45

This week on the High Wire Woman podcast, Rosanna Berardi is emphasizing taking charge of your health. Her guest, Dr. Melissa Wenrich, is a women's healthcare practitioner based in Nashville, Tennessee. Melissa is a certified chiropractic neurologist, and she has been a diplomat with the American Board of Chiropractic Neurology since 2016. In this …

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Episode 72: Rosanna Takes a Vacation 16:35

3y ago16:35

16:35

This week on the High Wire Woman podcast, Rosanna Berardi is talking about Disney's impact on her family’s lives. Disney World has been home to many experiences for many people. It is a place of magic, wonder and excitement. Rosanna shares her experiences with the franchise and theme park through a brief anecdote, and remarks on how much has change…

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Episode 71: Your Future Depends on It: A Chat with Financial Expert Eunicia Peret 16:35

3y ago16:35

16:35

This week on the High Wire Woman podcast, Rosanna Berardi is talking about finances. Her guest, Eunicia Peret, is a financial mentor, educator, and consultant. She is the CEO of The Empowered Financial Planner and has over 15 years of experience in financial services. Eunicia shares tips on how to become financially literate, investments, and makin…

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Episode 70: Parenting During the Pandemic: A Chat with Christy Keating 22:19

3y ago22:19

22:19

This week on the High Wire Woman podcast, Rosanna Berardi is talking about the reality of parenthood. Her guest, Christy Keating, is a parenting coach, a child sexual abuse prevention expert, and the founder of the Heartful Parent. Over the years she has taught many parents and professionals how to keep children safe, and how to identify problemati…

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Episode 69: How to Shorten Your To-Do List and Stay Married with Attorney Elise Buie 28:09

3y ago28:09

28:09

This week on the High Wire Woman podcast, Rosanna Berardi is talking about fair play. Her guest, Elise Buie, is an author and a practicing family lawyer. In this episode, Elise shares insights on what people can do to prevent divorce and strengthen their marriage, as well as how to reclaim your time and prioritize your mental health. You'll hear Ro…

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Episode 68: Oh Yes You Can: Running Your Business During a Health Crisis with Christine E.B. Howard 25:18

3y ago25:18

25:18

This week on the High Wire Woman podcast, Rosanna Berardi is talking about entrepreneurship and management. Her guest, Christine E.B. Howard, is the founder and owner of EB Howard Consulting, a firm that helps clients find funding, prepare proposals, and submit high-quality applications. In this episode, Christine shares her tips for managing a bus…

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Episode 67: Need More Time? A Chat with Efficiency Expert Heather Steinker 23:33

3y ago23:33

23:33

This week on the High Wire Woman podcast, Rosanna Berardi is talking about taking control. Her guest, Heather Steinker, is an efficiency expert, and the founder of Chaos 'N Cookies. Heather shares her menu for survival, tips on how High Wire Women can take control of the chaos around them, and how to take charge of their time. You'll hear Rosanna a…

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Episode 66: Rosanna Sits Next to a Perfect Woman 9:56

3y ago9:56

9:56

This week on the High Wire Woman podcast, Rosanna Berardi is talking about image. Many women think they need to look perfect all the time; they compare themselves to others, and build up insecurities. Rosanna shares some brief advice on how to overcome this tendency. You'll hear Rosanna talk about: Everyone you think looks perfect wishes they could…

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Episode 65: Get Your S$%t Together with Agnese Rudzate 19:23

3y ago19:23

19:23

This week on the High Wire Woman podcast, Rosanna Berardi is talking about getting things done. Her guest, Agnese Rudzate, is a productivity specialist and time management expert based in Switzerland. Agnese shares tips on how High Wire Women can maximize productivity in order to get the most important stuff done. You'll hear Rosanna and Agnese tal…

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Episode 64: Your Body is Perfect: A Chat with Influencer Katie Crenshaw 16:08

3y ago16:08

16:08

This week on the High Wire Woman podcast, Rosanna Berardi is talking about being comfortable in your own skin. Her guest, Katie Crenshaw, is a blogger and the author of Her Body Can. Katie talks about body positivity and learning to embrace your authentic self, and rejecting the beauty standards society has set out for you. You'll hear Rosanna and …

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Episode 63: Tell Me a Story with Parul Agrawal 21:58

3y ago21:58

21:58

This week on the High Wire Woman podcast, Rosanna Berardi is talking about the importance of telling stories. Her guest, Parul Agrawal, is an expert at this. Parul is a Business Growth Strategist, engineer, TEDx Speaker, and bestselling author. She joins Rosanna to help High Wire Women tell the stories of their lives, and take up space without feel…

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Episode 62: Don't Worry, Be Happy: A Chat with Happiness Expert Kim Strobel 23:23

3y ago23:23

23:23

This week on the High Wire Woman podcast, Rosanna Berardi is getting happy. Her guest, Kim Strobel, is a happiness expert and coach. Kim has spent her career helping business leaders prioritize their health and well-being so they can reach new heights in both their personal and professional lives. Kim joins Rosanna to share her insight on happiness…

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Episode 61: An Amazing Community of Women: A Talk with Jill Salzman 17:11

3y ago17:11

17:11

This week on the High Wire Woman podcast, Rosanna Berardi is talking about community. Her guest, Jill Salzman, is an author and the founder of The Founding Moms. She is also the host of the Why Are We Shouting Podcast. Jill joins Rosanna to share the importance of having a community, and how it helps working High Wire Women in entrepreneurship. You…

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Episode 60: Words to Live By with Rosanna Berardi 22:06

3y ago22:06

22:06

This week on the High Wire Woman podcast, Rosanna Berardi is being introspective. It’s the last episode of 2021, and she is sending High Wire Women off with a positive note, as she shares the quotes and sayings that are her compass for life. You'll hear Rosanna talk about: The harder you work, the luckier you get. Rosanna gives an account of her li…

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Episode 59: You Can Always Get What You Want: A Conversation with Communication Guru Karen Laos 21:21

3y ago21:21

21:21

This week on the High Wire Woman podcast, Rosanna Berardi is getting assertive. Her guest, Karen Laos, is the founder and CEO of Karen Laos Consulting. Karen has spent her career helping women eradicate self doubt so that they can take up space. She joins Rosanna to teach High Wire Women how to communicate better, and how to ask for what they want.…

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Episode 58: Stop Procrastinating & Start Doing: Mridu Parikh Tells Us How 24:29

3y ago24:29

24:29

This week on the High Wire Woman podcast, Rosanna Berardi is getting organized. Her guest, Mridu Parikh, is the founder of Life is Organized. Mridu is also a productivity expert, author, and the host of the Productivity on Purpose Podcast. She joins Rosanna to share tips on how High Wire Women can get organized, despite their busy schedules. You'll…

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Episode 57: Stop Shopping: How to Give Amazing Experiences This Holiday Season 18:05

3y ago18:05

18:05

This week on the High Wire Woman podcast, Rosanna Berardi is sharing tips about gift-giving. This holiday season, she tells listeners to give experiences instead of stuff. You'll hear Rosanna talk about: Taking advantage of Airbnb's Online Experiences; you can have over ten different online experiences with people around the world. This is a great …

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Episode 56: It’s Not a Diet, It’s a Quiet: Intermittent Fasting with Laurie Lewis 43:17

3y ago43:17

43:17

This week on the High Wire Woman podcast, Rosanna Berardi is talking about intermittent fasting. Her guest, Laurie Lewis, has studied fasting principles from some of the greatest doctors in the world and has helped many individuals through her coaching program. Laurie and Rosanna walk through a typical coaching session and discuss practical tips on…

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Episode 55: Do What You Want To Do with Gina Geis 23:26

3y ago23:26

23:26

This week on the High Wire Woman podcast, Rosanna Berardi is talking about finding out what you truly want to do. Her guest, Gina Geis, is a practicing neonatologist, and an Associate Professor of bioethics and pediatrics. Gina and Rosanna talk about burnout and why it happens, and share tips on how to deal with it. You'll hear Rosanna and Ginatalk…

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Episode 54: How Much Stuff Do You Truly Need? 15:38

3y ago15:38

15:38

This week on the High Wire Woman podcast, Rosanna Berardi is talking about material things versus interpersonal relationships. In this era of consumerism, it’s easy to get swept away focusing on the gifting part of Christmas instead of what it’s truly about: spending time with your loved ones and sharing experiences together. You’ll hear Rosanna ta…

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Episode 53: Losing Weight - My Epic Ten-Year Failure 20:16

3y ago20:16

20:16

This week on the High Wire Woman podcast, Rosanna Berardi is sharing her experience with weight loss. She has been trying for more than a decade without results. For Rosanna and many others like her, losing weight is a difficult task that goes beyond just exercising and drinking water. In a show of vulnerability, Rosanna reminds listeners in simila…

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Episode 52: A Good Day Starts from the Morning: How to Create a New Morning Routine with Hillary Bennett 21:36

3y ago21:36

21:36

This week on the High Wire Woman podcast, Rosanna Berardi’s guest is Hillary Bennett, founder and CEO of Hillary Bennett Consulting. As a passionate business growth coach, Hillary helps moms find authentic productivity, foster faith-based business growth, and take the overwhelm out of email marketing. Hillary also moonlights as a mental health coac…

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Episode 51: How to Truly Transform Your Life with Jill McAbe 24:45

3y ago24:45

24:45

This week on the High Wire Woman podcast, Rosanna Berardi is talking about changing your life. Her guest, Jill McAbe, is a bestselling author, business coach, and the founder of Boom-U, which helps creatives and entrepreneurs start and scale their businesses. Jill shares tips on building a business, and how High Wire Women can find fulfillment in b…

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The Recipe for a Life You Love: The HWW 50th Podcast Episode 16:25

3y ago16:25

16:25

This week on the High Wire Woman podcast, Rosanna Berardi looks back on her journey as she celebrates the 50th episode milestone of the High Wire Woman podcast. You’ll hear Rosanna talk about: The exacerbated challenges working women are facing due to the pandemic. How to devote time to what you love: “Life is way too short to [spend it] doing thin…

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Episode 49: Taking a Leap of Faith and Striking Out on Your Own with Lauren Kennedy 16:54

3y ago16:54

16:54

This week on the High Wire Woman podcast, Rosanna Berardi is talking about making changes. Her guest, Lauren Kennedy, is the founder and Chief Marketing Nerd at Coastal Consulting, a company that helps its clients find scalable solutions for marketing automation management. She is also a blogger, an author, and a strategic marketer. Lauren joins Ro…

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Episode 48: How a Hollywood Actress/Poet Does it All: A Chat with Katie Chonacas 30:17

3y ago30:17

30:17

This week on the High Wire Woman podcast, Rosanna Berardi is talking about doing it all, and her guest, Katie Chonacas, is someone who has done it all. Katie is an actress, an author, a podcast host, and a voice actress. She joins Rosanna to share her insights on how she does all that she does and to encourage High Wire Woman how to do the same. Yo…

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Episode 47: Diane Strand’s Jump from Hollywood to Serial Entrepreneurship 12:08

3y ago12:08

12:08

This week on the High Wire Woman podcast, Rosanna Berardi is talking about entrepreneurship. Her guest, Diane Strand, is CEO and owner of JDS Video & Media Productions, Inc. She joins Rosanna to share insights on how to become a great entrepreneur. You'll hear Rosanna and Diane talk about: As an entrepreneur you need to do a mind shift on a daily b…

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Episode 46: How to Ask for Help: A Conversation with Cheryl Gray Hines 23:55

3+ y ago23:55

23:55

This week on the High Wire Woman podcast, Rosanna Berardi is talking about integrity. Her guest, Cheryl Gray Hines, is an executive coach and the author of In Support of Myself: A Woman's Guide To Asking For and Receiving Help From Others. Cheryl is also a mentor and has been coaching women on how to live their best authentic lives. She and Rosanna…

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Episode 45: How to Stop Your 2pm Energy Slump with Kristen Bowen 33:42

3+ y ago33:42

33:42

This week on the High Wire Woman podcast, Rosanna Berardi is talking about energy drain. Her guest, Kristen Bowen, is the founder of Living The Good Life Naturally and has spent the last two decades helping women become comfortable with their power to obtain optimal health. Kristen joins Rosanna on this episode to share the power of magnesium, and …

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Episode 44: Don’t Just Strive,Thrive: How Melissa Russiano Is Helping Women Manage Their COVID-19 Lives 24:03

3+ y ago24:03

24:03

This week on the High Wire Woman podcast, Rosanna Berardi is talking about striving for perfection. Her guest, Melissa Russiano, is a licensed clinical social worker who has been offering both online and private practice since 2010. Melissa joins Rosanna on this episode to share insights and give tips on how to break the cycle of negative self-talk…

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Episode 43: Calibrate Your Wellness with Monica Lopera Nassar 26:59

3+ y ago26:59

26:59

This week on the High Wire Woman podcast, Rosanna Berardi is talking about our bodies’ relationship with food. Her guest, Monica Lopera Nassar, is a nutrition health expert and the founder of Calibrate Your Wellness. Monica has spent twelve years developing strategic messaging around food and has been advocating for healthier food options. She join…

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Episode 42: See Jane Write: Why Writing and Blogging Still Matter with Javacia Harris Bowser 20:51

3+ y ago20:51

20:51

This week on the High Wire Woman podcast, Rosanna Berardi is talking about writing. Her guest, Javacia Harris Bowser, is a blogger, freelance writer and a writing coach. Javacia is the Founder of See Jane Write, a company that helps women become ‘the authors of their lives’ through writing, blogging, and entrepreneurship. She joins Rosanna on this …

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Episode 41: Stop the “Shoulds:” How to Identify Your Authentic Self with Tracy Litt 27:24

3+ y ago27:24

27:24

If Brene Brown and Tony Robbins had a baby, it would be this week’s guest on the High Wire Woman Podcast, Tracy Litt. Tracy is a leadership expert, mindset coach, and spiritual advisor who helps people break the patterns that bind them, so they can become the highest versions of themselves. Tracy works with businesses and groups, as well as individ…

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Episode 40: How to Achieve Intimacy in a High Wire Woman World with Dr. Alexandra Stockwell 30:49

3+ y ago30:49

30:49

On this week’s episode of High Wire Woman, it’s getting intimate. Or rather, Rosanna Berardi and her guest, intimacy expert, and host of The Marriage Podcast, Dr. Alexandra Stockwell are talking about making room for the important things. The world and our experiences of it are often intense, and when we’re so busy, many of us need to get to know o…

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Episode 39: The Right Sponsorship with Jessica Chinyelu 26:12

3+ y ago26:12

26:12

This week on the High Wire Woman podcast, Rosanna Berardi is talking about sponsorship. Her guest, Jessica Chinyelu, is a Corporate Sponsorship Strategist and Consultant. Jessica is an enthusiastic leader who helps foster collaborative work environments. She joins Rosanna on this episode to talk about acquiring a sponsorship, and how High Wire Wome…

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Episode 38: [Replay] Throw away your 'busy badge!' 12:18

3+ y ago12:18

12:18

Hello HWW - Enjoy this replay of a favorite episode reminding us to remove our busy badge and start living life fully. It’s the first week of December, and we’ve officially entered the “busy” season. I’m not talking about tax season for accountants. I’m talking about the holidays, which is the crazy, busy, madness season for all working women. Thin…

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Episode 37: Alpha Women Rock: How to Make Your Own Rules with Robin Rotenberg 17:50

3+ y ago17:50

17:50

This week on the High Wire Woman podcast, Rosanna Berardi is talking about becoming an alpha-level woman. Her guest, Robin Rotenberg, is an award-winning author, and the founder of Rotenberg Consulting (Alpha Women Rock). Robin is a keynote speaker and mentor and has shared her journey of reinvention as a corporate woman with many audiences over th…

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Episode 36: Communicate Confidently with Jen Mueller 23:24

3+ y ago23:24

23:24

This week on the High Wire Woman podcast, Rosanna Berardi is talking about effective communication with guest Jen Mueller. Jen is a keynote speaker and a sports journalist. Her on-camera and business communication expertise is even more relevant during this era of remote work. She joins Rosanna on this episode to talk about the importance of connec…

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Episode 35: Put on Your Oxygen Mask First: How to be Healthy and Hustle with Nika Lawrie 31:38

3+ y ago31:38

31:38

This week on the High Wire Woman podcast, Rosanna Berardi is talking about conscious living with guest Nika Lawrie. Nika is a Functional Nutrition and Lifestyle Practitioner, Conscious Living Advocate, and Founder and CEO of Health + Hustle, LLC and the Avapothecary. Nika counsels her clients on conscious living, maintaining a healthier lifestyle, …

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Episode 34: Just Do It: How to Get in Front of the Camera with Rebecca Ryan 15:30

3+ y ago15:30

15:30

This week on the High Wire Woman podcast, Rosanna Berardi is talking about getting in front of the camera with guest Rebecca Ryan. Rebecca is the founder of Serving Up Social, an organization helping women entrepreneurs develop their visual brand. Rebecca helps her clients feel less overwhelmed and gain confidence in front of a camera. She joins Ro…

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Episode 33: How to Attract More Money and Good Karma: A Chat with Kathryn Eriksen 27:17

3+ y ago27:17

27:17

This week on the High Wire Woman podcast, Rosanna Berardi is talking about making more money with guest Kathryn Eriksen. Kathryn is a feminine wealth empowerment and mindset coach. She has published many inspirational books on money coaching, most notably The Money Tree: Transform Scarcity Thinking to Empowered Wealth Consciousness. She and Rosanna…

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Episode 32: The Work From Home Uniform 21:20

3+ y ago21:20

21:20

This week on the High Wire Woman podcast, Rosanna Berardi is talking with stylist Bridgette Raes about how the pandemic has transformed our wardrobes. Bridgette is one of the most seasoned personal stylists and image consultants in the country. With more than 25 years of experience in the world of fashion, Bridgette has built a career helping top-l…

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