Love, Joy, Happiness. Hello everyone from around the world. I am Ash Sarracossa, and I am podcasting about motivation, through a Christianity perspective. touching on Subjects such as Pain and Suffering, Discipline, Hope, wealth, the power of prayer, exercise the mind body and soul, motivation, anxiety, family, and much more. Come and join me on this journey and rediscover you. Also I will have episodes on family, single parenting and quick exercise training and meals. enjoy!!!
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Daily snippets from the life of Sarra Awad Cover art photo provided by Nicole Honeywill on Unsplash: https://unsplash.com/@nicolehoneywill
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Want to achieve your goals and pursue a life of purpose? The Everyday Warrior is more than a podcast – it's a no-hack, practical approach to living a more fulfilling, purpose-driven life. We feature dynamic conversations with high performers and subject matter experts from various professions, covering your favorite topics and giving insight on how to tackle obstacles and challenges to live a better life. We feature candid, dynamic conversations with high-performing leaders from the world of ...
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Q and A. what is the biggest waste in human potential? listen and enjoy the Sarracosian mission take on this Question. love joy happiness.Kirjoittanut thesarracosianmission
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Q and A. A follower asked me a Question. How can a single moment have the power to change everything. A great question I enjoyed answering it. Thank you for your time and following me. please subscribe and pass on to your family and friends. love joy happinessKirjoittanut thesarracosianmission
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spread love and kindness to the world around you. love joy happinessKirjoittanut thesarracosianmission
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Tips on breaking out of hardships in life. to be the best version of you. Never give up, keep on smashing out your goals stay strong and be confident. Love joy happinessKirjoittanut thesarracosianmission
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people struggling with life, let's get out of the negative cycle and start to be happy in love, Love joy happinessKirjoittanut thesarracosianmission
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how to understand and grow in relationships, to not let fear control and destroy great friendships or family. love, joy, happinessKirjoittanut thesarracosianmission
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From people who are getting down and out in life, feeling stressed, anxious, and negative. have a listen. love, joy, happinessKirjoittanut thesarracosianmission
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techniques to help get through difficult times in your life.Kirjoittanut thesarracosianmission
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Stay strong, believe in yourself, be a warrior, ruse like the pheonix. love, joy, happinessKirjoittanut thesarracosianmission
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Episode 5, talking about self control, and how to manage through relationships, and to better yourself for a growth mindset. love, joy, happinessKirjoittanut thesarracosianmission
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People that are struggling with a breakup in a relationship or life.Kirjoittanut thesarracosianmission
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Have Patience to receive great rewards. Love, Joy, Happiness.Kirjoittanut thesarracosianmission
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Episode 2: motivation to help rebuild your life.Kirjoittanut thesarracosianmission
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Introduction: Pain and Suffering
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Life is hard, this episode is an introduction into pain and suffering. I hope you get some useful tips and keep listening.Kirjoittanut thesarracosianmission
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Rythmia Ayahuasca Retreat: After Action Review
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In today's episode, Mike Sarraille is joined by an extraordinary panel of guests: jiu-jitsu legend Xande Ribeiro, former NFL offensive tackle and guard John Welbourn, and Bravo television personality Shep Rose. Together, they delve into their transformative experiences at the Rythmia retreat in Costa Rica, where the potent and sacred brew, ayahuasc…
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Shep Rose's Wild Ride: Real Estate, Reality TV, and Personal Growth
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1:24:52
Shep Rose, a well-known figure from Bravo TV's "Southern Charm," delves into his fascinating journey from rebellious youth to reality TV star and entrepreneur. Listen as Shep discusses the highs and lows of his reality TV career, the pressures of public scrutiny, and his ongoing quest for authenticity and meaningful connections. Learn more about yo…
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Anthony Michael Hall on SNL, John Hughes, and The Brat Pack
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Today's guest is the iconic actor and producer, Anthony Michael Hall. Anthony dives into his incredible journey – from his early days on Saturday Night Live and his classic 80s films, to his latest ventures in filmmaking and screenwriting. Anthony shares fascinating behind-the-scenes insights into the demanding SNL schedule, balancing multiple proj…
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Behind the Scenes of Mark Greaney’s Latest Thrillers
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We’re diving deep into the fascinating world of artificial intelligence, global geopolitics, and the gripping stories behind the bestselling novels of our guest, Mark Greaney. Inspired by tech moguls' futuristic visions of AI, Mark embarked on extensive research, comparing today's US-China AI race to the historic US-USSR space race, and delving int…
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Pete Hegseth Discusses Military Standards and Leadership
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Pete Hegseth, a combat veteran, former military officer, and New York Times bestselling author. Pete brings his extensive experience from Iraq, Afghanistan, and Guantanamo to the table as they discuss the challenges and necessary reforms in the U.S. military. Pete shares insightful recommendations for transforming military culture, emphasizing the …
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From Submarines to Data Centers: Kirk Offel on the Future of Veteran-led Industries
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Kirk Offel is a visionary in the data center industry and a passionate advocate for veterans. Kirk delves into the innovative solutions necessary to meet the skyrocketing demand for power in our increasingly digital world. He discusses the pivotal role of small modular nuclear reactors in curbing climate change and the complexities surrounding the …
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Legacy Beyond the Field: Community Champion Derrick Johnson
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Derrick Johnson, a former NFL player renowned for his standout career with the Kansas City Chiefs and Texas Longhorns. Derrick shares insights into his journey from high school to the University of Texas, his transition to the NFL, and the challenges he faced along the way. From his dedication to strength training to his resilience in overcoming se…
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Business Icon John Paul Dejoria’s Remarkable Journey
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In today’s episode, we dive deep into the legendary John Paul Dejoria, a name synonymous with entrepreneurial grit and philanthropic spirit. Dejoria is an American entrepreneur, self-made billionaire, and philanthropist best known as a co-founder of the Paul Mitchell line of hair products and The Patrón Spirits Company. Dejoria shares personal anec…
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Bob Parsons: Vietnam Veteran Turned Business Mogul Reflects on Life Lessons
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Bob Parsons, is a decorated Vietnam veteran, founder of GoDaddy, and a true innovator in multiple industries. From growing up in East Baltimore with the odds stacked against him to becoming a prominent billionaire business tycoon, Bob's journey is nothing short of remarkable. Bob also shares insights into his passion projects, including the revolut…
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Lee Ross: Insights on Police Recruitment, SWAT Operations, and Community Relations
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In this episode, Lee Ross shares personal stories from his time in the Marine Corps and his extensive career in law enforcement, discussing critical issues like accountability in policing, the influence of culture on youth behavior, and the challenges faced by law enforcement during times of crisis such as the COVID-19 pandemic. We'll also hear Lee…
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Navigating the Arctic and the Newsroom with Bill Hemmer
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Today, we sit down with Bill Hemmer, a veteran FOX News anchor for America's Newsroom with a wealth of experience that spans some of the most remote and challenging environments on the planet. From the extreme conditions of Kandahar, Afghanistan, to the icy vastness of the Arctic Ocean, Bill shares his firsthand insights into the world's strategic …
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Government Spending Under the Microscope with Adam Andrzejewski
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Adam Andrzejewski is a trailblazer in the realm of government transparency, spearheading a project that has brought to light the spending details of the U.S. government on an unprecedented scale. With his team's dedication, they have filed a staggering 250,000 Freedom of Information Act requests over five years, revealing the finances of federal, s…
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Playbooked's Chloe Mitchell: Pioneering NIL Rights in College Sports
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Today, we have the extraordinary Chloe Mitchell, a young entrepreneur who's redefining the game for college athletes everywhere with her groundbreaking approach to name, image, and likeness (NIL) rights. Together, we'll explore the birth of Playbooked, Chloe's venture that's changing the landscape for student-athletes, delve into the intricate worl…
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The Real-Life Hitch: Connell Barrett's Secrets to Authentic Dating
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Connell Barrett is the founder of Dating Transformation, where he serves as an international coach who helps guys connect with women by unlocking their best, true, most confident selves. Connell has appeared on shows such as Access Hollywood, the Today Show, Good Morning LA, and many magazines, including Best Life, Cosmopolitan, Oprah Daily, and Pl…
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Beyond PTSD: Dr. Chris Frueh Discusses Operator Syndrome
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Dr. Chris Frueh is a distinguished clinical psychologist who dedicated much of his career to supporting those who have served their country. From 1992 to 2006, he committed 15 years to the care of veterans in a PTSD clinic within the VA system, making a profound impact on those grappling with the aftermath of their service. Dr. Frueh's new book - O…
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The Journey to Wellness: Charles Flanagan’s Rules for Life and Fitness
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In this episode, we have a deeply inspiring celebrity personal trainer and male model, Charles Flanagan. Charles shares his life's journey from overcoming addiction to prioritizing his health and fitness. We talk about Charles' dedication to intermittent fasting, the innovative fitness gear, "Omorpho," and the science behind its design for enhancin…
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Award-Winning Director Simon Cellan Jones Shares His Path to Success
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In this episode, Mike sits down with award-winning director Simon Cellan Jones to talk about his remarkable career in the film industry. From his experiences working with top actors like Mark Wahlberg and Dwayne Johnson, Simon shares valuable insights about his journey in movie production and the challenges of directing films. Tune in as he discuss…
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Inside the USAF Thunderbirds: Lt Col Justin Elliott on Exemplary Leadership and Blind Trust
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In this episode, Mike Sarraille sits down with Lt Col Justin Elliott, also known as "Boss," the former US Air Force Thunderbirds commanding officer. Through their conversation, they delve into the high-stakes world of elite aerial performances, the intense training and trust required to execute flawlessly, and the profound commitment to service and…
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From Gridiron to Gym: Will Bartholomew's Business Playbook
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Will Bartholomew is the founder and CEO of D1 Training, a sports and therapy company, and a former fullback for the University of Tennessee - winning the 1998 National Championship. Bartholomew's passion for sports led to his vision for D1, which has over 40 training locations across the country and has produced some of the best athletes in the wor…
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Inside Savage Jerky's Strategy with Founder Ryan Surroz
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Ryan Surroz's involvement with Savage Jerky Co. showcases his entrepreneurial spirit and passion for redefining a traditional snack. As someone who was dissatisfied with the mass-produced jerky on the market, Ryan took matters into his own hands, driven by a vision of creating a superior jerky with bold flavors and wholesome ingredients. Learn more…
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Charting Film History with Col Needham: IMDb Founder and CEO
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Col Needham is a British computer engineer known as the founder and CEO of IMDb. IMDb grew from a personal database of movie information that Col created as a teenager. Col published the first version of IMDb online in October 1990, incorporated in 1996, and is now the world's most popular and authoritative source for movie, TV, and celebrity conte…
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Les Stroud on Mastering Nature's Lessons and Survival Skills
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Les Stroud, a man of adventure and insight, navigates the wilderness not only of the natural world but also of human experience. Born with an instinctual toolset, he has carved a unique path through life, turning his profound adventures into stories that captivate audiences far and wide. Out now, Survivorman VR: The Descent is a first-person surviv…
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Unpacking the Impact of Isolation and Community with Author Jennie Allen
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Jennie Allen is the founder and visionary of IF: Gathering as well as the New York Times bestselling author of Get Out of Your Head, Made for This, Anything, and Nothing to Prove. A frequent speaker at national events and conferences, she is a passionate leader, following God's call on her life to catalyze a generation to live what they believe. Je…
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Chasing Challenges: The Extreme Adventures of Larry Connor
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Larry Connor is an American Real Estate & Technology Entrepreneur and is the Managing Partner of The Connor Group. Larry is a man motivated by the allure of challenges and driven by a deep sense of purpose. His philosophy toward life and business centers on making a tangible difference—achieving more than just personal success, but also contributin…
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Unleashing Curiosity with Scott Shigeoka
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Today we sit down with Scott Shigeoka, author, keynote speaker, and internationally recognized curiosity expert. Originally from Hawaii, Scott translates his research on curiosity and how it shapes growth into strategies that promote positive well-being and connected relationships. His new book - SEEK: How Curiosity Can Transform Your Life and Chan…
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Heart of a Leader: Oscar Munoz's Journey to United Airlines CEO
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In today's episode of the Men's Journal Everyday Warrior Podcast, we have the inspiring story of Oscar Munoz. Oscar is a public speaker, American businessman, and former CEO of United Airlines. The eldest of 10 children, Oscar was the first in his family to graduate from college and rose to become the first Latino CEO of a major U.S. airline. Durin…
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John Welbourne: An NFL Journey, CrossFit Football, and Fostering Powerful Athletes
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Today, we're honored to have John Welbourn join us – a former NFL player and the innovative mind behind Power Athlete. In this episode, John talks about the lessons learned from his pro football career and how he parlayed those experiences into transforming the fitness industry. We're exploring the dedication it takes to reach peak athletic perform…
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Lessons in Endurance: Ken Rideout's Tale of Triumph and Transformation
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In this episode, I sit down with the indomitable Ken Rideout, a marathon champion and overcomer of opioid addiction. We'll dive into Ken's powerful relationship with sports and family and his resilience in the face of life's adversities. Ken opens up about mental health, the pressures of the finance industry, and the therapeutic powers of running a…
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The Science of Sex: Dr. Furlich Explores How Gender Influences Communication
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Today we're talking with Dr. Stephen Furlich, an expert on gender communication. Dr. Furlich brings us fascinating takes on how our biological differences impact the way men and women connect and communicate. Expect to uncover insights into hormonal influences, brain development, and the art of nonverbal communication. Join us for this enlightening…
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Dream: Ben Pauling's Cinematic Mission to Fight Human Trafficking
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In today's stirring episode, we're joined by advocate and filmmaker Ben Pauling to discuss "Dream," his project dedicated to unveiling the reality of child trafficking. Ben brings incredible passion and purpose to our conversation, delving into harrowing rescue stories and the call to action against this pressing issue. Tune in for this motivationa…
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Financial Health and Emotional Wealth: Manisha Thakor's Secrets to Healthy Spending
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In this episode of the Men's Journal Everyday Warrior Podcast, host Mike Sarraille is joined by guest Manisha Thakor, a financial expert and author of "Money Zen: The Secret to Finding Your Enough." The discussion delves into the complexities of managing finances, tackling the culture of never enough, and achieving emotional wealth. Manisha shares …
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Andrew Sullivan on the SEAL Mindset and Evolving Law Enforcement Practices
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1:35:36
Andrew Sullivan has conquered grueling physical challenges through sheer mental fortitude, taking hardships one day at a time. Reflective of his BUD/S training background, he embodies determination, proving that with enough drive, one can overcome the toughest trials. We reflect on the crucial stages of Andrew's military career, the evolution of le…
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Trey Yingst: A Decade of Covering Global Conflict
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Mike speaks with FOX News war correspondent Trey Yingst, who is live from Israel covering the conflict between Israel and Hamas. Trey shares his experiences as a war correspondent over the past nine years, discussing the risks he takes to report accurate and impactful stories from conflict zones. He delves into the challenges of covering war and th…
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