In this sixth episode of Pillow Talk, we discuss with yogi and Lululemon educator Andrea Rezendes the mental, physical, and spiritual aspects of yoga, discussing the healing element of the practice in addition to the physical and benefits.Kirjoittanut Sean Cameron

The fifth episode of Pillow Talk delves into building community with Boston Road Runners Founder and Executive Director Anthony Loui, discussing community formation -- why groups such as running clubs form and the yin-and-yang between collective vs solo endeavors.Kirjoittanut Sean Cameron

In this fourth episode of Pillow Talk, guest Michael Fitzpatrick -- a 2:40 Boston Marathoner and wave 1/corral 1 athlete -- discusses the biomechanics, physiology, and mental tactics at play in running quickly over distance.Kirjoittanut Sean Cameron