Parhaat Self Limiting Beliefs Podcastit (2025)

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8 | Train Your Brain - 5 Mental Exercises to Shift Your Mindset and Embrace Change 14:00

4d ago14:00

14:00

Have you ever felt overwhelmed by change or resistant to new experiences? Are you’re facing a career shift, a personal transformation, or just seeking more positivity in your life. Imagine transforming those feelings of resistance and overwhelm into excitement and motivation! In today’s episode, we’ll uncover five powerful mental exercises that can…

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067.Three Tools for Inner Peace: Prayer, Music, Meditation 12:11

6d ago12:11

12:11

Hello, Beautiful! Feeling overwhelmed? Longing for calm amidst the chaos? In this episode, we dive deep into three timeless tools for finding peace and reconnecting with God’s presence: meditation, prayer, and music. Discover how these practices have brought calm to countless lives for centuries and learn how you can integrate them into your daily …

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7 | Real Life Story: From Doubt to the Knowing State, Navigating Times when My Faith was Challenged 22:45

11d ago22:45

22:45

Have you ever found yourself in a place of doubt, questioning everything you thought you knew? In this episode, I take you on a personal journey that was critical in my spiritual journey, exploring the profound state of knowing. Join me as I share one of the pivotal moments when my faith was challenged and how I navigated through those turbulent ti…

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EP 066 | Overcome Your Negative Beliefs: Grow with Faith 12:07

13d ago12:07

12:07

Hello, Beautiful! Have you ever felt like an invisible wall keeps you from the life you’re meant to live? Often, that wall is built from hidden beliefs buried deep in our subconscious. These beliefs quietly influence how we see ourselves, our worth, and our potential. Well, then, you’re in the right place because, in this episode of Radiance from W…

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6 | 10 Reasons You Feel Unfulfilled and Practical Tips on How to Turn it Around 23:50

18d ago23:50

23:50

Have you ever felt stuck or like something’s missing? Or that no matter how many achievements you have, there is a gap that you can’t describe? you’re not alone. This is something we all go through at some point in our lives, especially when we have prioritized everyone around us but ourselves, or if we are not in alignment with our true self. Grab…

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EP 065 | Finding Clarity and Purpose with Intentional Goals 9:15

20d ago9:15

9:15

Hello, Beautiful! Feeling stuck in the "dead zone" between Christmas and New Year’s? Ready to break free from resolutions that fizzle out by February? Then, join me for a soul-nourishing conversation about transforming your approach to personal growth. Drawing wisdom from Ecclesiastes 3:1 and Mother Teresa’s philosophy of small acts of love, we’ll …

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EP 064 | What is Christmas? Exploring the True Meaning of the Season 9:53

24d ago9:53

9:53

Merry Christmas, my sweet friend! Have you ever paused to reflect on the true meaning of Christmas? In this special holiday episode, we’ll reflect on the heart of the season through tender words, timeless stories, and a moving song that has touched my heart deeply. Together, we’ll rediscover the miracle of Christmas and center our hearts on hope, l…

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5 | 3 Universal Laws that can Help Create the Life You Desire 15:40

25d ago15:40

15:40

Are you ready to unlock the secrets to creating the life you've always desired? This is a very special episode because its Noche Buena, or the Day before Xmas, In this episode, we're diving into the powerful universal laws that can transform your reality and guide you toward joy, fulfillment, and success not only during this festive season but beyo…

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EP 063 | How to Embrace Christmas Love Daily 10:05

27d ago10:05

10:05

Hello, Beautiful! In this powerful episode, we dive into the fourth and most important week of Advent—Love. Tune in and discover how the transformative power of Christ's love extends far beyond the Christmas season, enriching our everyday lives. Learn practical strategies for showing unconditional love to everyone we meet, from family to strangers,…

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EP 062 | Renew Your Spirit with God’s Perfect Love 7:06

30d ago7:06

7:06

Hello, Beautiful! In this final Thursday Advent devotional, we focus on the greatest gift of all—love. As Christmas draws near and the year comes to a close, it’s time to reflect on how love has shaped your journey. Are you pouring from an empty cup, or have you let God’s love fill you first? Join me as we dive in and explore how loving yourself al…

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4 | Why your inner child holds the key to your happiness and 4 practical ways you can nurture and heal your inner child 19:27

1M ago19:27

19:27

Have you done inner child work? I know it’s one of the challenging things for all of us to do, because we have to revisit moments and experiences that have been hurtful , but in my experience, everytime i work on inner child “stuff” I always propel, my manifestations appear quickly, it’s like a quantum leap. That’s why I decided to talk about this.…

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EP 061 | How to Reignite Joy in Tough Times 10:34

1M ago10:34

10:34

Hello, Beautiful! Are you ready to uncover the true meaning of joy this holiday season? In this episode, we’ll dive deep into the profound connection between love, hope, and joy—especially when life feels challenging. Together, we’ll explore how faith can guide us through difficult seasons and help us rediscover the light within. In this transforma…

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EP 060 | Find Joy Now: Transform Your Heart with Visualization 7:49

1M ago7:49

7:49

Hello, Beautiful! Have you ever felt like joy is just out of reach, slipping through your fingers no matter how hard you try? What if I told you that joy isn’t something you need to chase but something you can cultivate right where you are, even in the middle of life’s mess? In this episode, we dive into the profound gift of joy and how it’s not de…

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2 | What is Alignment & 5 Ways You can Start to Live by it 17:17

1M ago17:17

17:17

Are you struggling to live a life true to your authenticity? This is something we all struggle with at some point in our lives and the reason I decided to record this episode. Today we will cover: #1. The definition of Alignment #2 Why is it important #3 Signs that you are mis-aligned #4 5 practical ways to start your journey to alignment Grab your…

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3 | 3 Practices for Spiritual Growth and how to integrate them into your Daily Routine 11:59

1M ago11:59

11:59

Are you looking to deepen your spiritual connection? You are in luck because in this episode I will go over 3 simple spiritual practices you can do daily, why each of them matters and how to integrate them in an easy way. Whether you’re just starting out or looking to deepen your existing practice, these tips are designed to be relatable and action…

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1 | How Does Your Brain Influence Your Spiritual Experiences + 3 Practical Ways to Integrate These Neuroscience Findings into Your Spiritual Practice 13:18

1M ago13:18

13:18

Today, we’re diving into a fascinating topic and why I named this podcast NeuroSoulSync: the connection between neuroscience and spirituality. How does our brain influence our spiritual experiences? What does the latest research say about this captivating relationship? Why should we care about the connection between neuroscience and spirituality? W…

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TRAILER 2:30

1M ago2:30

2:30

** The Go-to Podcast for Women over 40 who want to Create a Fulfilled Lifestyle ** Do you ever feel that there’s something more waiting for you in life? Are you tired of feeling unfulfilled and disconnected from your authenticity? Are your limiting beliefs preventing you from being true to yourself? Welcome to Neuro Soul Sync, a podcast that blends…

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EP 059 | Manifesting Inner Peace: Intentions for Advent 10:14

1M ago10:14

10:14

Hello, Beautiful! As we step into the second week of Advent, we focus on a gift we all deeply desire: peace. Life can be noisy, stressful, and full of distractions, but the peace Jesus offers us is far beyond what the world can provide. In this episode, we’ll reflect on scriptures like Isaiah 9:6 and John 14:27, reminding us that Jesus is the Princ…

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EP 058 | The Joy of Stillness: Find Peace During Advent 6:40

1M ago6:40

6:40

Hello, Beautiful! This week’s devotional invites you to pause, breathe, and embrace the sacred stillness of Advent. In the hustle and bustle of the season, it’s easy to feel overwhelmed by endless to-do lists, shopping, and life’s demands. But what if you could find moments of peace that reconnect your heart and soul with God? Interested? Then, I i…

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EP 057 | How Can You Spark Hope This Advent? 9:31

2M ago9:31

9:31

Hello, Beautiful! In this special Advent episode, we explore the power of hope—what it is, why it matters, and how to hold onto it even when life feels overwhelming. Here’s the good news - hope isn’t just wishful thinking; it’s the anchor that keeps us grounded and moving forward. We’ll dive into: ✨ What hope truly means and how it transforms your …

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EP 056 | Preparing for the True Joy of Christmas 9:59

2M ago9:59

9:59

Hello, Beautiful, and Happy Thanksgiving! This week, we step into a season of preparation—both for our Christmas celebrations and the arrival of the greatest gift, Jesus. Join me as I kick off our first Advent devotional, a time to pause, reflect, and prepare our hearts for the true meaning of Christmas. In this episode, I’ll share how preparation …

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EP 055 | How to Rekindle Hope: Let Your Light Shine 8:14

2M ago8:14

8:14

Hello, Beautiful! Have you ever been stopped in your tracks by a simple phrase? In today’s episode, we dive deep into the power of light—what it means to carry the light and how we can live as beacons of hope, truth, and love in a world that needs it so much. With heartwarming inspiration and wisdom from Matthew 5:16, we’ll unpack shining our light…

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EP 054 | Soul Care 101: How to Reclaim Peace & Overcome Stress 10:28

2M ago10:28

10:28

Hello, Beautiful! In this episode, we dive deep into the power of soul care and how you can reclaim your peace, even on your most overwhelming days. Life can often feel like a whirlwind, with stress, anxiety, and endless to-do lists. But God’s grace offers the calm we need to navigate it all. Join me as I share practical tools and biblical wisdom t…

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EP 053 | Finding Peace: Overcome Self-Criticism 13:40

2M ago13:40

13:40

Hello, Beautiful! Ever feel trapped in a cycle of self-criticism? Then, I invite you to join me today as we discover how to silence that inner critic through the transformative power of God's love. Through timeless music from Whitney Houston's to Matt Maher's, we'll explore how to embrace our true worth and find lasting peace. In this soul-stirring…

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EP 052 | Can Decluttering Help You Find Calm and Peace? 9:08

3M ago9:08

9:08

Hello, Beautiful! So, Can Decluttering Help You Find Calm and Peace? With that question at the forefront of our minds today, we’re diving into something we all face: clutter. It’s that overflowing drawer, the pile of papers you keep meaning to sort, or maybe it’s those sentimental items we hold onto even when they no longer serve us. Clutter doesn’…

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EP 051 | Eliminate Self-Doubt: Embrace God's Power 8:49

3M ago8:49

8:49

Hello, Beautiful! Do you struggle with self-doubt and seek spiritual guidance to build unwavering self-confidence? In this transformative episode, we dive into the journey from self-doubt to divine confidence, drawing inspiration from Isaiah 41:10. Key Topics Explored: Mindset Shift: Moving from a "victim" mentality to a victorious, faith-driven mi…

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EP 050 | How do you Find Peace & Overcome Overwhelm? 7:57

3M ago7:57

7:57

Hello, Beautiful! Are you feeling overwhelmed by commitments and struggling to maintain your inner rhythm? In this inspiring episode, we’ll dive into practical strategies to help you rediscover your personal beat, find balance, and realign your priorities when life feels chaotic. Episode Highlights: What is personal rhythm, and why is it key to a b…

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EP 049 | Discovering Inner Peace: Help With Your Daily Routines 8:46

3M ago8:46

8:46

Hello, Beautiful! Are you struggling to find peace in the chaos of daily life? Join us as we explore how simple routines can transform your spiritual and emotional well-being. In this episode, you'll discover: - 5 practical self-care habits to nurture your body, mind, and spirit - How to create space for God's peace in your busy schedule - The ripp…

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EP 048 | Love in Silence: The Power of Active Listening 8:01

3M ago8:01

8:01

Hello, Beautiful! In this inspiring episode, we dive into the transformative power of stories. Discover how to: - Use storytelling as a powerful tool for teaching and conveying difficult messages - Develop better listening skills inspired by a touching story - Reflect on personal growth opportunities in listening and responding to others Key highli…

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EP 047 | Empower Your Dreams: Turn Vision into Reality with Faith 10:03

4M ago10:03

10:03

Hello, Beautiful! Are you ready to unlock your inner potential and transform your dreams into reality? In this inspiring episode of Radiance from Within, we dive deep into the power of dreams, motivation, and the strength we find through faith. Together, we’ll explore biblical wisdom and share real-life success stories to empower you on your journe…

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EP 046 | Conquering Self-Doubt: Empower Your Inner Strength 9:23

4M ago9:23

9:23

Hello, Beautiful! Are you struggling with self-doubt? Do you find it hard to believe in yourself and your abilities? In this powerful episode, we dive deep into the roots of self-doubt and provide actionable strategies to overcome it. Essential Lessons from This Episode: - Understand where self-doubt comes from and why it's not your fault - Learn a…

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EP 045 | Cultivate Joy: Find Peace Through Journaling 11:23

4M ago11:23

11:23

Hello, Beautiful - Discover the transformative power of journaling for self-care, self-love, and inner peace. In this episode, we'll dive deep into simple yet effective journaling techniques that can help you process emotions, increase self-awareness, and nurture joy in your daily life. Together, we'll explore how journaling can be a powerful tool …

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EP 044 | Embrace Change: God's Whisper for New Beginnings 13:04

4M ago13:04

13:04

Hello, Beautiful! Today, we’ll explore the transformative power of change. Come with me and discover how to overcome resistance, embrace a growth mindset, and find strength in biblical wisdom like Isaiah 43:19. We'll unpack David Bowie's iconic song "Changes" and draw insights from Nina Simone's empowering lyrics. Here’s What We’ll Explore Together…

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EP 043 | 6 Simple Secrets to Unshakeable Inner Peace 10:01

5M ago10:01

10:01

Hello, Beautiful! When Was the Last Time Your Mind Felt at Ease? Discover the path to genuine inner peace in our latest episode! Join us as we delve into practical strategies for achieving mental well-being and emotional balance in today's hectic world. Key Topics Covered: - Understanding true inner peace beyond temporary calm - The ripple effect o…

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EP 042 | Unleash Your Potential: Overcoming Self-Doubt to Serve 10:17

5M ago10:17

10:17

Hello, Beautiful! Are you feeling stuck, uninspired, or unsure of your place in the world? In today's episode, we dive into strategies for overcoming self-doubt and reigniting your inner spark. Discover how to use your unique gifts and talents to make a difference, even when you feel lost. Key topics we'll cover: Finding purpose and living it out d…

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EP 041 | Open Your Mind to Forgiveness: A Healing Journey 10:19

5M ago10:19

10:19

Hello, Beautiful! In this powerful episode, we explore the often misunderstood concept of forgiveness. Discover why forgiveness is more about healing yourself than the person who wronged you. Because “The silent forgiveness we give others is not for them; it's for us. It's to begin our inner healing and to release the burden we carry.” We’ll uncove…

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EP 040 | Unlock Your Purpose: A Life Worth Living 12:07

5M ago12:07

12:07

Hello, Beautiful! Are you ready to unlock your true potential and live a life filled with purpose? I'm so excited for you! This inspiring episode explores what it truly means to "live a life worth living" and how to pursue your passions with intention. We'll cover - Defining a purposeful life and its importance Practical steps to discover your uniq…

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EP 039 | Fearless Growth: Build Confidence Through Challenge & Faith 9:25

6M ago9:25

9:25

Hello, Beautiful! Ever feel stuck in a rut? Well, in this episode, we're diving into the game-changing power of pushing past our comfort zones. We'll chat about how facing those scary things head-on can seriously boost your confidence and help you trust yourself more. We'll cover a few essential points, such as - Why shaking things up is crucial fo…

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EP 038 | Conquer Fear Through Faith: Unlock Your God-Given Confidence 9:36

6M ago9:36

9:36

Hello, Beautiful! Tune in and discover the powerful connection between trust and confidence in today’s episode! We dive deep into how confidence is a learned skill, not an innate trait. You’ll learn why fear is the biggest obstacle to building our confidence and how facing your fears head-on can transform your life. We’ll explore biblical wisdom, i…

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EP 037 | With God's Love & Truth - How to Build Self-Esteem 13:33

6M ago13:33

13:33

Hello, Beautiful! Discover the power of God's love in building unshakeable self-esteem. In this faith-filled episode, we explore practical strategies for overcoming self-doubt and embracing your true worth as a child of God. Learn how to silence negative self-talk, cultivate your confidence, and develop a positive self-image rooted in God’s truth. …

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EP 036 | Can Pain Transform You? Unexpected Growth in Suffering 14:10

6M ago14:10

14:10

Hello, Beautiful! Lets explore the transformative power of pain in this thought-provoking episode. Discover how suffering can be a catalyst for personal growth and resilience. We delve into strategies for coping with both physical and emotional pain, discussing practical mindset shifts and daily practices that can turn adversity into opportunity. L…

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EP 035 | Master Mindful Faith: Transformative Spiritual Healing 9:46

7M ago9:46

9:46

Hello, Beautiful! Are you ready for a dose of calm and clarity? Then, tune in to our latest episode, Master Mindful Faith: Transformative Spiritual Healing. Join me on a healing journey and discover the peace found in spiritual rituals and the strength that comes from unwavering faith. Learn practical tips for finding tranquility through scripture …

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EP 034 | Empower Your Life: Exploring Manifestation & Prayer Practices 11:37

7M ago11:37

11:37

Hello, Beautiful! Join me on today’s episode, where we explore the profound impact of positive thinking, manifestation, and prayer on personal growth and spiritual well-being. Discover how your thoughts shape your reality and learn practical techniques to harness this power for a more fulfilling life. In this episode, we share inspiring stories and…

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EP 033 | Unlock Your Day & Break-Free From the Humdrum: 5 Tips to Bring Adventure Back & Make Heartfelt Connections 11:16

7M ago11:16

11:16

Hello, Beautiful! In this episode, we'll explore practical ways to infuse excitement into your routine, break free from monotony, and create meaningful connections. Let's unlock the potential of each day and embark on an adventure together! Come to learn and welcome five strategies to get you there - Recognizing the Rut: - Understand when your days…

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EP 032 | Understanding Inner Peace: What Is It and Why Do We Desperately Need It? And Learn 5 Tips of What Not to Do to Get You There 11:50

7M ago11:50

11:50

Hello, Beautiful! In this episode, we talk about the struggle many face in achieving and maintaining inner peace. Drawing from personal experiences growing up with constant worry from the key women in my life. Discover how worrying fails to solve problems and creates anxiety and stress. Learn the importance of letting go and trusting God to handle …

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EP 031 | How to Master Overwhelm: Techniques for Regaining Focus & Decluttering Your Mind 13:34

7M ago13:34

13:34

Hello, Beautiful! Feeling overwhelmed? Then today’s episode is for you! Tune in and receive your ultimate guide to tackling stress and chaos in your life. Discover actionable strategies to regain focus. Key Points Include: Understanding Overwhelm: Learn how tasks piling up can lead to paralysis and ineffective actions like doom-scrolling on social …

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EP 030 | Unlocking Mental Well-Being: Healthy Ways to Release Anger and Frustration 10:46

8M ago10:46

10:46

Hello, Beautiful! Tune in today for insights on mastering emotional release and reclaiming control over your mental well-being. Explore the therapeutic benefits of crying, meditation techniques for inner peace, and the transformative power of music and dancing to process emotions. And the star of our show - journaling. We’ll delve into the art of j…

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EP 029 | Unlock the Healing Power of Music: Transform Your Negative Emotions & Find Forgiveness 14:55

8M ago14:55

14:55

Hello, Beautiful! Listen as we discover the incredible power of music. We explore how melodies and harmonies can weave our memories into a beautiful tapestry of life. Join us as we delve into music's unparalleled ability to unite thousands, demonstrating its universal appeal and communal magic. Explore the spiritual side of music and learn how it i…

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EP 028 | Discovering Your Strength in Vulnerability: Our Need to Seek Support 11:26

8M ago11:26

11:26

Hello, Beautiful! In today’s episode, we again discuss vulnerability, this time focusing on the art of asking for help. Join us as we navigate the journey from self-reliance to authentic connection. We will unravel the societal norms that hinder our ability to seek assistance and unveil the wonderful benefits of embracing vulnerability. Learn how v…

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EP 27 | Divine Balance: Nurturing Your Soul Amidst Life's Demands 10:22

8M ago10:22

10:22

Hello, Beautiful! Every day, our plates are full—tasks, chores, goals, and self-improvement. The pressure can lead to stress, anxiety, and negative self-talk. But what if we took a step toward healing? In this episode, we explore the relentless demands we place on ourselves and address those feelings of unworthiness. 🌟 Key Points: The Overwhelm: We…

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Self Limiting Beliefs podcastit

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