Parhaat Sexual Trauma Podcastit (2025)

1
“I’m A Work in Progress” 26:39

1M ago26:39

26:39

* TRIGGER WARNINGS – incest, suicide, intimate partner violence, rape * Shield of Sisters founder Shannon Hough is joined via Zoom by Jane Giampaolo, a U.S. Army Veteran who attended one of our Restoration Retreats in the fall of 2024. At the age of 21, Jane followed several of her siblings into military service as a way to escape her abusive paren…

1
“Are You Sure That’s What Happened?” (part 2 of 2) 21:31

2M ago21:31

21:31

SUMMARY: *trigger warning* In this raw episode that is part 2 with U.S. Air Force Veteran Angela Pope, she shares why she used to feel like her voice didn’t “deserve” to be heard, that her occurrences weren’t “as bad as” others’. Listen as Pope talks about the extremely positive outcomes of the Shield of Sisters Restoration Retreat she attended in …

1
Are You Sure That’s What Happened?” 28:01

2M ago28:01

28:01

Join Shield of Sisters founder Shannon Hough and her guest, U.S. Air Force veteran Angela, for episode 10 of Invisible No More. Angela was one of the first 15 in the Air Force to be selected for a specific MOS (military occupational specialty). She discusses the many “close call” experiences she had – during tech school that then bled over into her…

1
Surviving Family at Christmas 24:09

3M ago24:09

24:09

This Episode is dedicated to supporting Abuse Survivors to navigate the Festive Season which often takes us back to where childhood trauma took place. Whether it's your home town, your family home or shared space with your perpetrator from childhood - this can be a charged, emotional and overwhelming which is far from festive! Recognise how to spot…

1
Our Stories & the Stories We Tell Ourselves 21:52

3M ago21:52

21:52

We are worthy to share our experiences of the trauma and abuse we've experienced but sometimes our stories can hinder our healing process and even hinder our progress. We explore why stories can be triggering, how stories can keep us in a trauma loop and how we can access key information to unlock hidden trauma through story. Included is a powerful…

1
Dont Be Afraid of The Awareness Part 2 19:12

3M ago19:12

19:12

In this powerful episode of Invisible No More, we sit down with Bethany, a compassionate therapist who bravely navigated her own journey of healing from military sexual trauma. Through deep introspection and personal growth, Bethany not only found the strength to heal but now dedicates her life to guiding others on their own paths to recovery. Join…

1
Forgetting Trauma: Why do we block memories? 19:47

3M ago19:47

19:47

"Forgetting" our traumatic experiences is actually on purpose. In traumatic times, our system will rally to use all our resources for the best chance of survival which impacts how our we store our memories. Explore how we have an intelligent inbuilt survival mechanism and that holding the memory is surplus to requirement. How our body's carrying th…

1
Update 13:24

3M ago13:24

13:24

"In this solo episode of Invisible No More, host Shannon Hough brings you the latest updates from Shield of Sisters, including exciting news about the upcoming Journey to Restoration Conference. Learn more about the mission, the impact, and how this transformative event is helping military veteran women go from surviving to thriving. Don’t miss thi…

1
Hello and Introduction: Unveiling the Podcast and Me 18:01

3M ago18:01

18:01

Support the show Heartfelt thanks for joining me on this journey, Ishala x For more tips, tools and information: www.IshalaWayshower.com https://www.instagram.com/ishalawayshower/ https://www.youtube.com/@IshalaWayshower https://www.tiktok.com/@ishalawayshowerKirjoittanut Ishala Wayshower

1
Do Not Be Afraid of the Awareness 22:41

3M ago22:41

22:41

In this powerful episode of Invisible No More, we sit down with Bethany, a compassionate therapist who bravely navigated her own journey of healing from military sexual trauma. Through deep introspection and personal growth, Bethany not only found the strength to heal but now dedicates her life to guiding others on their own paths to recovery. Join…

1
"'Normal' is Something We Just Make Up" 19:28

4M ago19:28

19:28

Navy Veteran Amie Arizmendi talks about her experiences during and after the Shield of Sisters Restoration Retreat she attended (in June 2024). A life coach and counselor herself, Amie speaks at length about the sisterhood she has found as a result of attending that retreat. She gives her thoughts & advice about finding the support a survivor needs…

1
"We Lose Our Identities" Part 2 of 2 23:12

5M ago23:12

23:12

Jodi Barnett, a U.S. Navy Veteran and the Veterans Program Specialist & Women Veterans Coordinator with the Wisconsin Department of Veterans Affairs, discusses the current state of the Veteran community in the state of Wisconsin. She talks about her experiences of being met with surprise when she introduces herself as the Veteran, not the Veteran's…

1
We Lose Our Identities" Part 1 of 2 23:43

5M ago23:43

23:43

Jodi Barnett, a U.S. Navy Veteran and the Veterans Program Specialist & Women Veterans Coordinator with the Wisconsin Department of Veterans Affairs, discusses the current state of the Veteran community in the state of Wisconsin. She talks about her experiences of being met with surprise when she introduces herself as the Veteran, not the Veteran's…

1
"I Was Struggling Pretty Bad" 23:42

6M ago23:42

23:42

Wisconsin Air National Guard Veteran Megan Haag, owner of Soil+Soul Farm Co, shares her post-trauma journey from addiction to healing, including the tools she continues to use in her own restoration from surviving to thriving. Megan offers advice learned from her own path about being your own best advocate when in the thick of that healing process …

1
"Someone I Thought I Could Trust" Part 2 18:25

6M ago18:25

18:25

GUEST: Nicole Hanson, Army Veteran Part 2 of 2 Navigating the return to work after being assaulted by a member of your military unit might seem unfathomable, but sometimes you have no choice. The bravery necessary to walk back through that door cannot be quantified. Listen as Army Veteran Nicole Hanson tells us the story of her Military Sexual Assa…

1
"Someone I Thought I Could Trust" Part 1 24:09

7M ago24:09

24:09

GUEST: Nicole Hanson, Army Veteran Part 1 of 2 Navigating the return to work after being assaulted by a member of your military unit might seem unfathomable, but sometimes you have no choice. The bravery necessary to walk back through that door cannot be quantified. Listen as Army Veteran Nicole Hanson tells us the story of her Military Sexual Assa…

1
"You Can Go Now" 13:34

7M ago13:34

13:34

Our Pilot Episode! Listen as Shield of Sisters founder Shannon Hough, a Navy Veteran and Military Sexual Trauma survivor, leads us through her own journey of restoration following her trauma. She also shares the origin of Shield of Sisters and what the vision is for the future.Kirjoittanut shan hough

1
Invisible No More Intro 3:32

8M ago3:32

3:32

In this introductory short, we lay the groundwork by defining Military Sexual Trauma (MST) and its profound impact on Lady Veterans who endured it during their service to our country. We'll hear from experts, survivors, and advocates who are committed to raising awareness and creating a supportive community for those affected.…

1
Life After Sexual Trauma - Episode 1 14:44

2y ago14:44

14:44

Welcome to the inaugural episode of Life After Sexual Trauma! As someone who's triumphed over the impact of sexual trauma, it is my PASSION to help others do the same! In this episode, I talk about why I created this podcast and how you will benefit from listening. For more info, go to Chanin's Linktree Thanks for watching! Sending you many blessin…

Kuuntelemisen arvoisia podcasteja

Sexual Trauma podcastit

Kuuntelemisen arvoisia podcasteja

1
Invisible No More: Lady Veterans' Stories of Military Sexual Trauma

Shannon Hough

1
Healed: Unlock Solutions for Sexual Trauma

Ishala Wayshower

1
Life After Sexual Trauma

Chanin Zellner

1
“I’m A Work in Progress” 26:39

1
“Are You Sure That’s What Happened?” (part 2 of 2) 21:31

1
Are You Sure That’s What Happened?” 28:01

1
Surviving Family at Christmas 24:09

1
Our Stories & the Stories We Tell Ourselves 21:52

1
Dont Be Afraid of The Awareness Part 2 19:12

1
Forgetting Trauma: Why do we block memories? 19:47

1
Update 13:24

1
Hello and Introduction: Unveiling the Podcast and Me 18:01

1
Do Not Be Afraid of the Awareness 22:41

1
"'Normal' is Something We Just Make Up" 19:28

1
"We Lose Our Identities" Part 2 of 2 23:12

1
We Lose Our Identities" Part 1 of 2 23:43

1
"I Was Struggling Pretty Bad" 23:42

1
"Someone I Thought I Could Trust" Part 2 18:25

1
"Someone I Thought I Could Trust" Part 1 24:09

1
"You Can Go Now" 13:34

1
Invisible No More Intro 3:32

1
Life After Sexual Trauma - Episode 1 14:44

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