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#Us is a storytelling podcast from First Person Arts in Philly. We believe that everyone has a story to tell and that sharing our stories can change lives. The #Us podcast celebrates the power of personal storytelling. Our podcasts feature new stories from around the Philadelphia region and the world, pulled from our events archive, and told by people just like you. Hear hilarious and heartwarming stories where Philly gets real and unfiltered. Visit firstpersonarts.org to learn about our eve ...
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Office Hours is a work of passion to share strategies, technology ideas, and real-world stories that inspire governance, risk management, compliance, and audit professionals to live their biggest impact! Our channel is dedicated to delivering the best stories and strategies in developing GRC programs we've seen across 7,000 organizations in 140 countries around the world.
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Welcome to a festive episode of "Spill With Me Jenny D." Join me as I bring the holiday spirit to life from the Magic of the Season Celebration in Canonsburg, PA. I love sharing these heartwarming holiday shout-outs from various businesses and community members at Bella Sara. Listen in as local businesses Experience the warmth and camaraderie of Ca…
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Are you feeling stressed out? Do you struggle with perfectionism? Well this is the episode for you! Tune in for this inspiring episode on Spill With Me Jenny D. My guest is Lindsay Pfister, owner of LPK Coaching, we discuss the challenges and triumphs of managing expectations during the holiday season. Dive into the heartwarming conversation as Lin…
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Are you feeling stressed out? Do you struggle with perfectionism? Well this is the episode for you! Tune in for this inspiring episode on Spill With Me Jenny D. My guest is Lindsay Pfister, owner of LPK Coaching, we discuss the challenges and triumphs of managing expectations during the holiday season. Dive into the heartwarming conversation as Lin…
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Hello my beautiful people its time again to hear from my girl Sharon St. Clair of Keller Williams with her Monthly Home Safety Tips. Sharon is one of my Community Partners and I'm so delighted to share her wonderful important tips for home owners. It's December and Sharon shares some crucial tips to help keep you and your family safe. During the ho…
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Beauty is in the eye of the beholder! Join me Jenny D. for December Holiday Helpers: Feeling beautiful from the Inside out! In this new episode on Spill With Me, Jenny D. Podcast. We embark on a journey through the transformative world of medical aesthetics, guided by our special guest, Taylor, the visionary owner of Ethereal Skin Spa in Canonsburg…
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Beauty is in the eye of the beholder! Join me Jenny D. for December Holiday Helpers: Feeling beautiful from the Inside out! In this new episode on Spill With Me, Jenny D. Podcast. We embark on a journey through the transformative world of medical aesthetics, guided by our special guest, Taylor, the visionary owner of Ethereal Skin Spa in Canonsburg…
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Join hosts Jason Capps and Kelly Rodavich as they offer an exclusive sneak peek into their upcoming Jason's Journeys tours across Italy in 2025. As a certified travel agent and a chef, respectively, Jason and Kelly bring their passion for Italy to life, curating unforgettable experiences for travelers. Whether you're celebrating a milestone or simp…
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Join hosts Jason Capps and Kelly Rodavich as they offer an exclusive sneak peek into their upcoming Jason's Journeys tours across Italy in 2025. As a certified travel agent and a chef, respectively, Jason and Kelly bring their passion for Italy to life, curating unforgettable experiences for travelers. Whether you're celebrating a milestone or simp…
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Join me with another new episode on Spill With Me Jenny D. podcast! Today's episode is sponsored by St. Clair Health, my guest is Dr.Patrick Sleckman, a primary care physician (PCP) from St. Clair Medical Group Internal Medicine. We're discussing the crucial role of family health history plays in your overall health and preventive care, potentially…
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Join me with another new episode on Spill With Me Jenny D. podcast! Today's episode is sponsored by St. Clair Health, my guest is Dr.Patrick Sleckman, a primary care physician (PCP) from St. Clair Medical Group Internal Medicine. We're discussing the crucial role of family health history plays in your overall health and preventive care, potentially…
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Join me Jenny D as I welcome my guest Dr. Shailen Sehgal from St. Clair Health to discuss a crucial health topic often overlooked by men—prostate cancer and men's general health. In this enlightening episode, we discuss the significance of regular health check-ups and early screenings for potentially life-threatening issues that often show no sympt…
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Join me Jenny D as I welcome my guest Dr. Shailen Sehgal from St. Clair Health to discuss a crucial health topic often overlooked by men—prostate cancer and men's general health. In this enlightening episode, we discuss the significance of regular health check-ups and early screenings for potentially life-threatening issues that often show no sympt…
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Join me Jenny D. in this heartfelt episode as I sat down with Omar Brooks, Executive Director of VetPets. In celebration of military families and veteran-owned businesses, We delve into the inspiring mission behind VetPets, a Washington, PA-based organization dedicated to helping veterans and first responders regain a sense of purpose through canin…
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Join me Jenny D. in this heartfelt episode as I sat down with Omar Brooks, Executive Director of VetPets. In celebration of military families and veteran-owned businesses, We delve into the inspiring mission behind VetPets, a Washington, PA-based organization dedicated to helping veterans and first responders regain a sense of purpose through canin…
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Hello my beautiful people my guest and community partner Sharon St. Clair of Keller Williams wants to give homeowners tips to help insure safety for you and your family. Tune in to hear how winterizing your home can help reduce your utility bills and keep you safe. Each month Sharon will provide a Public Service Announcement (PSA) "When You Know Be…
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Hello my beautiful people I'm so excited to attend Jason Capps First Annual Holiday Party: Travel, Tales & Toasts on Wednesday December 4th. Jason Capps is Owner/Chef of Bella Sera Event Villa and Founder of Jason's Journeys LLC. Jason wanted to pursue his passion and love for Italy by offering small group tours to showcase the history, landscape, …
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Hello my beautiful people Kelli Komondor owner of K2 Creative Strategies has been collaborating with me to provide my small business with her marketing expertise since June. I am so blessed to learn from Kelli about visibility, audience engagement and creative content. We wanted to give you a sneak peak of how powerful social media can be. I never …
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Join me Jenny D in this heartfelt episode as we celebrate Veteran's Day by spotlighting Military Families and Veteran-Owned businesses. This November, I'm so honored and thrilled to feature my special guests, Meredith and Jason Camilletti, both proud Air Force veterans. Tune in for this inspiring journey of Meredith and Jason, from their beginnings…
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Join me Jenny D in this heartfelt episode as we celebrate Veteran's Day by spotlighting Military Families and Veteran-Owned businesses. This November, I'm so honored and thrilled to feature my special guests, Meredith and Jason Camilletti, both proud Air Force veterans. Tune in for this inspiring journey of Meredith and Jason, from their beginnings…
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Join me Jenny D in an inspiring episode as I sat down with Zach and Emma, the dynamic couple behind Modcon, a veteran-owned home improvement and construction business. Discover how Zach's journey from pre-med at Penn State to serving in the Marine Corps shaped his path to entrepreneurship. Explore the challenges and triumphs Zach faced in the milit…
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Join me Jenny D in an inspiring episode as I sat down with Zach and Emma, the dynamic couple behind Modcon, a veteran-owned home improvement and construction business. Discover how Zach's journey from pre-med at Penn State to serving in the Marine Corps shaped his path to entrepreneurship. Explore the challenges and triumphs Zach faced in the milit…
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Join me Jenny D. as I sit down with Dr. Zidnia Conde, a radiologist at St. Clair Health, to review images from my recent breast cancer screenings. In this special episode, we delve into the intricacies of mammograms and MRIs, and the significance of understanding breast density and risk factors. Dr. Conde explains the imaging process, highlighting …
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Join me Jenny D. as I sit down with Dr. Zidnia Conde, a radiologist at St. Clair Health, to review images from my recent breast cancer screenings. In this special episode, we delve into the intricacies of mammograms and MRIs, and the significance of understanding breast density and risk factors. Dr. Conde explains the imaging process, highlighting …
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In this episode of Spill With Me, Jenny D. I sit down with Jessica, a remarkable woman who shares the poignant story of her husband Aaron's battle with lymphoma and the incredible community support they received during their challenging journey. Jessica recounts the heartwarming events leading up to and following Aaron's passing, including a moving…
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In this episode of Spill With Me, Jenny D. I sit down with Jessica, a remarkable woman who shares the poignant story of her husband Aaron's battle with lymphoma and the incredible community support they received during their challenging journey. Jessica recounts the heartwarming events leading up to and following Aaron's passing, including a moving…
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Join Me Jenny D of "Spill With Me Jenny D Podcast" as I welcome Charles, a dedicated paramedic from the North Hills of Pittsburgh, to discuss the critical topic of sudden cardiac arrest. In recognition of October being Breast Cancer Awareness Month and Sudden Cardiac Arrest Month, this episode sheds light on the life-saving work of paramedics and t…
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Join Me Jenny D of "Spill With Me Jenny D Podcast" as I welcome Charles, a dedicated paramedic from the North Hills of Pittsburgh, to discuss the critical topic of sudden cardiac arrest. In recognition of October being Breast Cancer Awareness Month and Sudden Cardiac Arrest Month, this episode sheds light on the life-saving work of paramedics and t…
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Xenia Zachadckuk grew up in South Jersey to Ukrainian parents. She shares the story of her mother’s courageous escape from Ukraine and Europe during World War II and her father’s time in a displaced person’s camp. Xenia tells us about the trauma of war and the influence it had on her grandparents, her parents, and even her.ukr Thank you for listeni…
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Hello my beautiful people I'm so thrilled to share this new information with you all! Sharon St. Clair of Keller Williams wanted to provide the public with important tips for Home Owners. Each month Sharon will share a Public Service Announcement. "When you know better you do better!" This month is Fire Prevention Month and Sharon has tips to keep …
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Tune in for this heartfelt episode inspired Breast Cancer Awareness Month on Spill With Me Jenny D Podcast, brought to you by St. Clair Health. Join Me, Jenny D and Shawndel, a breast cancer survivor, as we discuss the importance of annual mammograms and share personal stories to raise awareness. Shawndel opens up about her journey from diagnosis t…
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Even though Lisa Mostovoy and her daughters Sasha Fishilevich and Mischa Buck are talking about a serious subject, this episode brings us so much joy. Lisa starts by talking about Kyiv and her childhood. After the war broke out, Lisa and her older daughter Sasha went to Poland to deliver supplies and offer help, even though at times they felt helpl…
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Would you know what to do if someone went into Cardiac Arrest? Join me Jenny D of "Spill With Me, Jenny D" podcast as I welcome my dear friend Wendy Lewis. In honor of Breast Cancer and Sudden Cardiac Arrest Awareness Month, Wendy shares the miraculous story of her son Parker's survival from a sudden Cardiac Arrest at the age of 15. Wendy recounts …
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Would you know what to do if someone went into Cardiac Arrest? Join me Jenny D of "Spill With Me, Jenny D" podcast as I welcome my dear friend Wendy Lewis. In honor of Breast Cancer and Sudden Cardiac Arrest Awareness Month, Wendy shares the miraculous story of her son Parker's survival from a sudden Cardiac Arrest at the age of 15. Wendy recounts …
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Marta Rubel grew up in Philadelphia to proud Ukrainian parents. Marta speaks fondly of her memories growing up in Philly, but she also remembers the challenges her parents faced after settling here, and always dreaming that they would be able to move back to Ukraine. Watching the 2021 invasion on television, Marta asked herself if she could do more…
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In this episode of Spill With Me Jenny D., we're kicking off Breast Cancer Awareness Month by discussing the importance of early detection and debunking common misconceptions about breast cancer screenings with healthcare professionals from St. Clair Health. Marcia, a mammography technologist with 40 years of experience, and Amber, a tenured breast…
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In this episode of Spill With Me Jenny D., we're kicking off Breast Cancer Awareness Month by discussing the importance of early detection and debunking common misconceptions about breast cancer screenings with healthcare professionals from St. Clair Health. Marcia, a mammography technologist with 40 years of experience, and Amber, a tenured breast…
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What do you know about Ukraine’s history? We all know it was once part of the Union of Soviet Socialist Republics (USSR), then it wasn’t. Ukraine’s history is far-reaching and as complex as its geography and the number of languages that are spoken. We set out to find a historian who could provide context about Ukraine and its history. That person i…
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Hello, my beautiful people. Thank you for joining me for another episode of Spill With Me, Jenny D. I am thrilled to bring you this special episode for Self-Care September because self-care is so important. Today, my wonderful guest is Allison, the founder and CEO of Nollapelli. Allison shares her journey of noticing sleep-related skin issues and h…
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Hello, my beautiful people. Thank you for joining me for another episode of Spill With Me, Jenny D. I am thrilled to bring you this special episode for Self-Care September because self-care is so important. Today, my wonderful guest is Allison, the founder and CEO of Nollapelli. Allison shares her journey of noticing sleep-related skin issues and h…
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Join me Jenny D. of "Spill With Me Jenny D Podcast" as we continue to celebrate Self-Care September with my special guest, Natalie Raitano. Broadcasting from the serene Salt the Earth in McMurray, PA, Natalie shares her transformative journey from the bustling streets of Los Angeles to the quaint neighborhoods of Pittsburgh, PA. Natalie stresses ne…
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Join me Jenny D. of "Spill With Me Jenny D Podcast" as we continue to celebrate Self-Care September with my special guest, Natalie Raitano. Broadcasting from the serene Salt the Earth in McMurray, PA, Natalie shares her transformative journey from the bustling streets of Los Angeles to the quaint neighborhoods of Pittsburgh, PA. Natalie stresses ne…
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Did you know September is Self-Care Awareness Month? My inspiring special guest, Jessica Taimuty is a young and dynamic entrepreneur. Jessica, at just 21 years old, has already made a significant impact in the beauty industry. She is the proud owner of Beauty by Taimuty Studios and the Vice President of Solaio Bellezza Market House. Raised in a fam…
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Did you know September is Self-Care Awareness Month? My inspiring special guest, Jessica Taimuty is a young and dynamic entrepreneur. Jessica, at just 21 years old, has already made a significant impact in the beauty industry. She is the proud owner of Beauty by Taimuty Studios and the Vice President of Solaio Bellezza Market House. Raised in a fam…
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Welcome to September....Self-Care Awareness Month. What do you do for Self-Care? Tune in as I dive into the essence of self-care with the inspiring Brea from The Thinking Branch. Brea shares her journey and insights on embracing authenticity in both personal and professional life. Brea Schmidt is a Pittsburgh-based writer, speaker and creator who a…
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Welcome to September....Self-Care Awareness Month. What do you do for Self-Care? Tune in as I dive into the essence of self-care with the inspiring Brea from The Thinking Branch. Brea shares her journey and insights on embracing authenticity in both personal and professional life. Brea Schmidt is a Pittsburgh-based writer, speaker and creator who a…
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Who likes a good Sandwich? Well you're in luck! August is National Sandwich Month and this week I'm featuring Chicco Baccello on"Spill with Me Jenny D." In this episode, I sit down with Lisa, the owner of Chicco Baccello to delve into the fascinating journey of this beloved neighborhood deli and coffee shop. Located in the Canonsburg and Washington…
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Who likes a good Sandwich? Well you're in luck! August is National Sandwich Month and this week I'm featuring Chicco Baccello on"Spill with Me Jenny D." In this episode, I sit down with Lisa, the owner of Chicco Baccello to delve into the fascinating journey of this beloved neighborhood deli and coffee shop. Located in the Canonsburg and Washington…
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Bon Appetite! August is National Sandwich Month on "Spill With Me, Jenny D" podcast and I had the pleasure to down with Debbie Massetti, co-owner of LaBella Bean. In this Episode you will learn the history of Debbie's family-owned restaurant in Pittsburgh. From cherished family recipes to the bustling life of running a beloved local eatery, Debbie …
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Bon Appetite! August is National Sandwich Month on "Spill With Me, Jenny D" podcast and I had the pleasure to down with Debbie Massetti, co-owner of LaBella Bean. In this Episode you will learn the history of Debbie's family-owned restaurant in Pittsburgh. From cherished family recipes to the bustling life of running a beloved local eatery, Debbie …
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"Get Your Peppi's Italian Hoagies Here!" If you've been to a Sporting event in Pittsburgh then you know what I'm talking about. August is National Sandwich Month, and to celebrate, I'm so thrilled to finally sit down with Jeff the owner of the legendary Peppi's Hoagies, a Pittsburgh staple since 1983. Jeff shares the fascinating history of Peppi's,…
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