Parhaat Sjog Podcastit (2024)

1
I CAN SWALLOW NOW; THE PAIN IS GONE 54:51

2+ y ago54:51

54:51

Hey Sjogies! It's a HOT minute since you've heard from me and I'm here to fill you in! FYI.... FIREMAN are HOT... shhh... don't tell Brian I said that! Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/SjogrensStrong Find us on the Web at https://sjogre…

1
Hard to Swallow 24:42

2+ y ago24:42

24:42

Are you having a hard time swallowing? I've been having the hardest time lately, so I made an appointment with an ENT. Even though this journey is not over, we want to share what is going on. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/SjogrensStr…

1
Insurance and Meds 38:34

3y ago38:34

38:34

So it's been a while and I have missed You. We are going to catch up and talk about Insurance and Meds and the troubles I just experienced. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/SjogrensStrong Find us on the Web at https://sjogrensstrong.com…

1
What did I get Myself Into 27:23

3y ago27:23

27:23

Working with the foundation has been an awesome experience. It allows us to help affect change, however so slight. I also want to share a product update that helps with the chronic pains of Sjogren's. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/Sj…

1
Cooler Weather and HELP! 25:55

3y ago25:55

25:55

With the cooler weather upon us, managing diet and hydration, I have been feeling good! How are you feeling? “Team Sjogren’s Strong” needs your help for the 2021 Walk for Sjogren’s – https://bit.ly/2021TeamSjogrensStrong $1.00 would helpKirjoittanut Sitch Radio

1
What do I have? 32:42

3+ y ago32:42

32:42

The first question usually asked when diagnosed with Sjogren's is "What do I have?", or "can you spell that?", or in the case of Lupe, "Am I going to die?" Today on Sjogren's Strong we are going to talk to those newly diagnosed and share a few simple things you can do to help yourself understand what is going on and help with symptoms. Links Suppor…

1
Panic Attack 32:35

3+ y ago32:35

32:35

On this episode, we will be discussing "Panic Attacks". Lupe will be sharing her experiences and how she deals with them when they occur. Links Support the Sjogren's Foundation by supporting "Team Sjogren's Strong" for the 2021 Walk for Sjogren's - https://bit.ly/2021TeamSjogrensStrong Let’s Socialize Facebook https://www.facebook.com/SjogrensStron…

1
Staying Cool for World Sjogren's Day 30:50

3+ y ago30:50

30:50

What a week! A week of heat and excitement about "World Sjogren's Day" Lupe is going to share a few tips to stay cool during this heat and we want to acknowledge the work of Dr. Henrik Samuel Conrad Sjögren. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter…

1
Staying Organized 23:38

3+ y ago23:38

23:38

Have you ever said no to doing something because the thought of getting ready overwhelmed you? We found that getting and staying organized has helped alleviate this frustration making it easier to say yes. Join Lupe & Brian for this episode of Sjogren's Strong and hear how getting and staying organized has helped them. Let’s Socialize Facebook http…

1
Dry Eyes 35:16

3+ y ago35:16

35:16

We first discussed Dry Eyes back in November of 2018 and touched on it here and there on other episodes. We wanted to update this by discussing what we have been doing to keep the eyes moist. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/SjogrensStr…

1
5 Tips Dealing with Brain Fog 19:13

3+ y ago19:13

19:13

Anxiety and embarrassment are 2 things associated with Brain Fog. We are going to discuss 5 tips and why we apply or should apply them to our daily life. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/SjogrensStrong Find us on the Web at https://sjog…

1
YOU MIGHT HAVE SJOGREN’S IF…? 29:40

3+ y ago29:40

29:40

Let's take a step back and talk about the common signs and symptoms of Sjogren's Syndrome. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/SjogrensStrong Find us on the Web at https://sjogrensstrong.com…

1
My Vaccination Response 28:01

3+ y ago28:01

28:01

We're sure a lot of you struggled with "Vaccinate or Not" as much as we did. If you're on the fence, we share what we learned, considered, and agonized over considering the choice. Listen in as we share what we thought about and why we made the decision we did. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.…

1
Many Thanks... We're Back 13:51

3+ y ago13:51

13:51

What an honor we received today from the Sjogren's Foundation and we are happy to make an announcement! You will not want to miss it! Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/SjogrensStrong Find us on the Web at https://sjogrensstrong.com/…

1
WHAT’S NEXT FOR SJOGREN’S STRONG? 28:04

4y ago28:04

28:04

With this year’s “Walk for Sjogren’s” over, Lupe & Brian talk about the revival of the “Chronically Active” project started right before COVID hit. Let’s Socialize Chronically Active on Instagram – https://www.instagram.com/chronicallyactive/ Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twit…

1
Walk With Us 11:52

4y ago11:52

11:52

Lupe and Brian talk about the upcoming LA area walk for Sjogren's. Join them this Saturday, Oct. 3rd at Huntington Beach Pier and/or Carbon Canyon Regional Park. Links Join Us for the Foundations Fundraiser – http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382Kirjoittanut Sitch Radio

1
Help Yourself by Helping Other Sjogi's 6:03

4+ y ago6:03

6:03

This episode of “Sjogren’s Strong”, A special “Live Broadcast” from Brian of Sjogren’s Strong. We need your help. Links Join Us or Support Us – http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382 The Foundation – https://www.sjogrens.org/understanding-sjogrens/resourcesKirjoittanut Sitch Radio

1
PDR 23:27

4+ y ago23:27

23:27

Lupe & Brian talk about a PDR. What is it and how do they use it? Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/SjogrensStrong Join the 2020 Walk for Sjogren's - http://events.sjogrens.org/goto/team-sjogrens-strong Find us on the Web at https://sjog…

1
Lupe Live on Instagram 42:50

4+ y ago42:50

42:50

Lupe was invited to be a Guest on the "Arthritis Dietitians" Instagram Live! Links Web - https://www.arthritisdietitian.com/ Facebook - https://www.facebook.com/arthritisdietitian Instagram - https://www.instagram.com/arthritisdietitian/ Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_s…

1
Common Symptoms of Sjogren's Syndrome 38:33

4+ y ago38:33

38:33

Lupe & Brian review the survey conducted by the Sjogren's Foundation and talk about each of these symptoms and how they affect life. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/SjogrensStrong Join the 2020 Walk for Sjogren's - http://events.sjogre…

1
We Should Have Said No 12:45

4+ y ago12:45

12:45

Lupe & Brian should have said no. They knew it would be hot but agreed to go and they paid the price. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/SjogrensStrong Join the 2020 Walk for Sjogren's - http://events.sjogrens.org/goto/team-sjogrens-stron…

1
6 Tips for Feeling Better 28:48

4+ y ago28:48

28:48

Lupe & Brian share 6 simple tips for feeling better. These 6 things have helped them and even though they too fall from the wagon, putting them back into practice turns things around. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/SjogrensStrong Find…

1
2020 LA "Virtual" Walk for Sjogren's 12:15

4+ y ago12:15

12:15

A Virtual Walk? That's right and we want you to walk with us! This year due to Covid-19 the LA Area Walk for Sjogren's is Virtual. Listen to this episode and learn about it and how you can walk with us regardless of your location. JOIN "Team Sjogren's Strong" - http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382 Let’s …

1
Do you suffer with Dry Mouth? 33:46

4+ y ago33:46

33:46

We have Domenic from Lubricity Innovations talking about this awesome Dry Mouth Oral Spray that is helping so many people. Just a couple of squirts of this product provides relief from dry mouth symptoms because it works differently from other products. Lubricity Facebook - https://www.facebook.com/lubricityinnovations Twitter - https://twitter.com…

1
Sanctuary: A Place of Refuge and Protection 16:17

4+ y ago16:17

16:17

Lupe and Brian talk about the importance of Sanctuary. A place that you can find comfort, refuge and protection. Do you have a sanctuary? Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/SjogrensStrong Find us on the Web at https://sjogrensstrong.com/ …

1
You Do You 14:33

4+ y ago14:33

14:33

It's easy to take what others may say to heart. We need to remember that only those who walk in our shoes know what we feel like. Don't worry what others may say, You Do You! Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/SjogrensStrong Find us on th…

1
The Importance of Community 16:48

4+ y ago16:48

16:48

We understand the importance of community and how one can feel that they are alone when battling a chronic illness. Community is important and you can find it here! Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/SjogrensStrong Find us on the Web at h…

1
Sjogren's: Pregnancy - Labor & Delivery 31:01

4+ y ago31:01

31:01

Many of you have asked questions in regards to Pregnancy, Labor, and Delivery with Sjogren’s Syndrome as a diagnosis. Shelby returns to the show to discuss this with us and we answer some of the questions that have been sent in in this episode. If you missed Shelby’s first episode with us it was Episode 14 “MAKING SENSE OF SJOGREN’S SYNDROME, A Q&A…

1
Summertime Reminders 20:10

4+ y ago20:10

20:10

With summer upon us, we have been reminded that we need to pay closer attention to managing our Sjogren's with the hot and dry weather! Join us for this episode of Sjogren's Strong! Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/SjogrensStrong Find u…

1
Going Back to Work after 3 Months of Working at Home 19:31

4+ y ago19:31

19:31

Lupe is heading back to the office after 3 months of working from home. How she felt, was it safe? What did she bring with her to help? Join us for this episode of Sjogren’s Strong! Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/SjogrensStrong Find u…

1
Sense of Taste and Smell 20:20

4+ y ago20:20

20:20

Sense of Taste and Smell Lupe had a day of discovery with her sense of smell which drove us to do a little research. We share that here with you on this episode of Sjogren's Strong. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/SjogrensStrong Find u…

1
Stressors 15:13

4+ y ago15:13

15:13

With everything going on in our world right now, we have self-identified and want to share what we have done about new stressors. It's easy to get off your wellness game and stress can contribute to our overall decision making and wellness. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogren…

1
Your Meds 14:05

4+ y ago14:05

14:05

Your Meds now that the Hydroxychloroquine hype has settled may need a bit of management. We discuss the importance of having a backup plan and a few extra weeks of your meds on hand. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/SjogrensStrong Find …

1
NewEnamel®: Preventative at Home Dental Care 41:24

4+ y ago41:24

41:24

Take your at Home Dental Care to the next level with NewEnamel®. DDS. Fernandez and Keith Harband discuss the NewEnamel® prescription products and services they provide online using the CAMBRA® protocol. NewEnamel® Web - https://www.newenamel.com/ fb - https://www.facebook.com/newenamel ig - https://www.instagram.com/newenamel/ tw - https://twitter…

1
In the House Bored 18:16

4+ y ago18:16

18:16

What are you doing to pass time these days? A few updates and Lupe impersonating the Mayor of Los Angeles. Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/SjogrensStrong Find us on the Web at https://sjogrensstrong.com/ Call Us and Leave a message tha…

1
My Jane 28:49

4+ y ago28:49

28:49

Lupe & Brian speak with Diane from My Jane this week on Sjogren's Strong. Woman-owned business curating products for women. Links MyJane - https://www.myjane.com/ Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/SjogrensStrong Find us on the Web at htt…

1
Make the most of this time of Self-Isolation 22:13

5y ago22:13

22:13

Lupe & Brian talk about what they are doing to stay occupied and positive during this time of Self Isolation Links Tammy Hill - https://www.facebook.com/tami.hillupchurch Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com/SjogrensStrong Find us on the We…

1
Ziena Eyewear for Dry Eyes 28:25

5y ago28:25

28:25

Lupe & Brian are joined by Daniel from 7eye, the manufacturer of Ziena Eyewear and awesome dry eye solutions. Links Ziena - https://www.zienaeyewear.com/ 7eye - Amazon Affiliate - https://amzn.to/2IUHJ4g Let’s Socialize Facebook https://www.facebook.com/SjogrensStrong/ Instagram https://www.instagram.com/sjogrens_strong/ Twitter https://twitter.com…