Welcome to Sleep Talk snapshots where we aim to bring you the latest updates in sleep as they occur.
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We're a conversational podcast, bringing you an array of highly interesting topics from all fields. We're also starting a podcasting network, __ for non __, and are looking for podcasters who might be interested in joining us.
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The Tidy Boys are back. Watch this space over the next 2 weeks...
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Welcome to our podcast, dedicated to helping parents and professionals navigate the world of sleep and newborn care. Hosted by Summer Hartman, a certified sleep consultant, and experienced caregiver, this show is designed to provide practical advice and insights on everything from sleep training and schedules to feeding and soothing techniques. So join us each week as we explore the latest research, share our own experiences, and answer your burning questions about all things related to slee ...
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The vast field of sleep medicine is always evolving. Listen to Talking Sleep, a podcast of the American Academy of Sleep Medicine (AASM), to keep up on the latest developments in clinical sleep medicine and sleep disorders. Our host, Dr. Seema Khosla, medical director of the North Dakota Center for Sleep in Fargo, will take an in-depth look at issues impacting the diagnosis and treatment of sleep disorders. Episodes will feature conversations with clinicians, researchers, sleep team members ...
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Welcome to Sleep Talking! The show where we stay up late so you don't have to. Join us as we discuss life, philosophy, and current events!
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The Sleep Talkin' Podcast is hosted by Sleep-E-J, a rap artist, music producer, entertainer and more. Originally from St. Louis, MO but currently in Dallas, TX. This platform is used to dive into pop topics of the day, review music, talk about the music business, discuss the love of music as well allowing the conversation to flow where ever it goes. Basically it is place to talk about music, the culture, have light hearted and heavy conversations with you and friends. Support this podcast: h ...
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A new era of AASM accreditation
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The AASM is introducing a new service-based accreditation model and updated Standards for Accreditation, which will take effect in January 2025. Based on feedback from members and accredited programs, this accreditation model provides greater flexibility to accommodate all practice types, making it easier to manage, add, and remove accredited servi…
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Behavioral therapy for sleep disorders: CBT-I and beyond
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Dr. Richard Blackburn is a sleep psychologist who is attempting to improve access to cognitive behavioral therapy for insomnia (CBT-I) and other behavioral therapies for sleep disorders. He has a psychologist training program as well as a telemedicine practice, and he hopes to increase the availability of sleep behavioral therapy by increasing the …
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Sleep-related anxiety and new onset insomnia
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We have long known about the bi-directional relationship between anxiety and insomnia. When I was a fellow, we were taught that treating the anxiety would treat the insomnia. Since that time, more data has emerged on the importance of treating insomnia. More recently, our guests have noticed a pattern of anxiety about insomnia that doesn’t always r…
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AI is popping up everywhere — when we open a PDF, use an AI scribe, or look something up with Chat GPT. We all interface with AI daily and may not even realize it. This can become very complex and somewhat mysterious. How can we use AI in a sleep medicine practice? Is it trustworthy? Will we all be replaced by AI someday? The AASM has an AI committ…
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Silent and sleepy: The use of wake-promoting medications in well-treated OSA
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Excessive daytime sleepiness is a significant problem for many people who have obstructive sleep apnea (OSA), and persistent sleepiness occurs in some patients despite effective treatment of OSA. Dr. Kingman Strohl and Dr. Lucas Donovan discuss this common clinical scenario, provide tips for the evaluation of persistent sleepiness, and talk about t…
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Cutting Through the Haze - the Use of Cannabis for Sleep and Sleep Apnea
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There are currently 40 states with legalized medical marijuana. Twenty-four of these also have legalized recreational marijuana. Many people report using cannabis to help them to initiate and maintain sleep. Is there any data to support this? Is cannabis safer than prescription sleep aids? What should we know about cannabis and sleep? Dr. Bhanu Pra…
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Sleep technology for insomnia
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As technology continues to permeate every aspect of our lives, the subset of sleep-related technology continues to expand. The AASM Emerging Technology committee continues to assess both clinical and consumer sleep technology. We have previously discussed consumer and clinical sleep technology that largely centered around snoring and OSA. In this e…
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Key Considerations When Implementing an RPM program
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Remote patient monitoring codes have been active for a number of years. These have largely been used to monitor blood glucose levels via a continuous glucose monitor or to adjust heart failure medications via a connected digital scale. Dr. Charles Bae and Dr. Gabriela de Bruin discuss whether sleep medicine professionals should also use remote phys…
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Reimbursement and clinical use of actigraphy
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The Actiwatch is a popular actigraphy device that is no longer sold or supported by Philips. Its discontinuation coincided with the launch of the AASM’s “Act on Actigraphy” campaign, which highlights the importance of actigraphy testing for sleep disorders and urges payers to reimburse health care professionals for this medical service. Dr. Paul Ra…
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Hiding in plain sight: The importance of a SOREMP on PSG
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Despite having more treatment options than ever before, narcolepsy remains significantly underdiagnosed. Is there a potential clue on the polysomnogram (PSG) that we are overlooking? Dr. Alyssa Cairns and her team are exploring the biophysiological phenotypes of sleep disorders, specifically central disorders of hypersomnolence. She discussed how s…
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The Philips consent decree and the path forward
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After nearly three years, the Department of Justice and the Food and Drug Administration have finally agreed to the terms of a consent decree with Philips. It states that Philips Respironics cannot manufacture or distribute new sleep and respiratory care devices in the U.S. market until certain criteria are met, unless the devices are classified by…
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The world of sleep medicine has had several large recent disruptions with COVID-19 and the Philips Respironics recall. These haven’t been the only ones. If we look back almost a decade, sleep medicine was disrupted by the SERVE-HF results and field safety notice for ResMed ASV devices. Another trial was conducted around the same time as SERVE-HF bu…
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OSA proteomics and metabolomics
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We know that there are a billion people in the world with undiagnosed obstructive sleep apnea (OSA) and that it simply isn’t practical to have every person undergo a sleep study. Are there other methods that might be more efficient identifying those at the highest risk of OSA? Dr. Laura Castillo is a chemist who has studied biological matrices to i…
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Acoustic stimulation for improving sleep
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There are a handful of direct-to-consumer devices that claim to improve the quality of our sleep by using acoustic stimulation. What is the science behind these devices? Dr. Roneil Malkani is an associate professor of neurology in the Feinberg School of Medicine at Northwestern University. He collaborates with others to study acoustic stimulation d…
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NIV and other considerations for the Philips Respironics PAP device recall
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While CPAP devices are similar across manufacturers, there are more significant differences in the advanced modalities of ventilatory support. Dr. Lisa Wolfe is well known for her granular knowledge of mechanical ventilation, including noninvasive ventilation (NIV). She discusses some aspects of NIV that may become pertinent as both sleep labs and …
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Neurotransmitters, insomnia pharmacotherapy and mental health
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We know that CBT-I is the gold standard treatment for insomnia, but it remains inaccessible for many due to cost or the limited availability of trained professionals. For patients with comorbid mental health disorders, insomnia treatment may improve their sleep and mental health, but sleep restriction therapy may not be the most appropriate modalit…
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Sleep, OSA and sickle cell disease
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While sleep disorders are associated with numerous health complications, one area that doesn’t receive much attention is the impact of sleep and sleep disorders on those with sickle cell anemia. A study published in Sleep and Breathing found that children with sickle cell disease and comorbid obstructive sleep apnea had 47% more health complication…
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A Practical Approach to Treating RLS
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Johns Hopkins colleagues Dr. Rachel Salas and Dr. Sara Benjamin discuss the basics of treating restless legs syndrome (RLS), focusing on an updated algorithm published in the Mayo Clinic Proceedings in 2021 by the Scientific and Medical Advisory Board of the Restless Legs Syndrome Foundation. Topics of discussion include pharmacological treatment o…
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Sleep and Alzheimer’s disease
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We routinely see patients with dementia in our sleep clinics but often do not meet them until they present with a sleep complaint such as insomnia or obstructive sleep apnea. We know that sleep and dementia have a bidirectional relationship. Is there a way to identify those who are at higher risk of dementia and intervene earlier? Is there a polyso…
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Sleep as an Opportunity to Improve Maternal Mortality
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We wanted to start the new year by examining that time in our lives when we welcome new lives into this world. We often think about pregnancy as a joyful time. But, for too many women in the US, pregnancy leads to significant morbidity and mortality. Our US maternal mortality rate increased from 20.1 per 100,000 live births in 2019 to 32.9 per 100,…
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ep 083: Funny/Comedy Christmas Songs
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New Music and Comedy Christmas songs --- Support this podcast: https://podcasters.spotify.com/pod/show/sleep-talkin/support
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ep 082: My Top 5 favorite Christmas Songs
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Christmas is around the corner lets talk our favorite songs --- Support this podcast: https://podcasters.spotify.com/pod/show/sleep-talkin/support
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Keeping Up with the Changes to the Scoring Manual
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The AASM released an update to the scoring manual earlier this year. Some of the changes were minor and others more significant. Adhering to the AASM scoring manual is a mandate of accreditation. Dr. Matt Troester, Dr. Alcibiades Rodriguez and Dr. Rich Berry are here to review these changes and highlight the most clinically pertinent information fr…
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Sleep and ADHD in Adolescents
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We have seen data associating attention-deficit/hyperactivity disorder with sleep disorders, and many experts believe that a sleep assessment should be performed routinely in these patients. Is it all about insufficient sleep and sleep patterns? Or are there polysomnographic differences that may identify those who are at risk for ADHD? Can poor sle…
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ep 81: Hip Hop Hometown Anthems
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Follow Sleep-E-J On TikTok/IG/Threads/X : @Sleep_E_JDelve into the riveting world of current affairs and pop culture in this week's episode of Sleep Talkin' podcast. Join us as we navigate through the complex landscape of sexual assault cases involving celebrities. From thought-provoking discussions about the latest headlines to an in-depth analysi…
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ep 080: The Legendary Status of Lil Wayne; Living in Multiple Decades and Still Thriving
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Get ready for an action-packed episode of Sleep Talkin, where we delve into the legendary greatness of Lil Wayne and his enduring impact on hip hop. We explore the power of longevity and relevance in an ever-evolving industry, while I also highlight the latest music releases from Queen Naija and the one and only Andre 3000. Listen up while I dive i…
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Medications To Manage Central Disorders Of Hypersomnolence
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In the last few years, more medications have been available to treat central disorders of hypersomnolence. While treatments for narcolepsy and idiopathic hypersomnia are similar, there are some specific considerations when trying to determine which combination of medications is most appropriate for a patient. Significant payor coverage and formular…
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ep 079: Explosive Headlines: Keke Palmer's Restraining Order, Benzino Vs Busta Rhymes, Tasha K More leagal battles and Is Jelly Roll A New Artist
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In this week's episode, Sleep-E gets into the latest celebrity headlines and intriguing music industry news. Join us as we discuss Keke Palmer's recent restraining order, uncover the reasons behind Benzino's anger towards Busta Rhymes for a music video, and explore yet another legal battle Tasha K's finds her way in and potentially another. But tha…
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ep 078: Top 5 Hip hop RIP Song songs of all time
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Follow On TikTok, IG, Threads, X @Sleep_E_J In this week's episode of the podcast, Sleep-E-J discusses intriguing topic of Taylor Swift's impact on the music industry. Join us as we explore how her music and business decisions have reshaped the industry and influenced other artists. Additionally, we discuss Spotify's new payout requirements for art…
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Legal Issues in a Sleep Medicine Practice
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Drowsy driving accidents are just one of the many ways in which health care can interface with the legal system. Our guest for this episode is Dr. Ramesh Sachdeva, a sleep medicine and pediatric critical care physician who decided to go to law school several years ago and has previously served as an adjunct professor of law. He has a unique interes…
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ep 077: Top 5 Hiphop Story-Telling Rappers of all Time
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In this week's episode, Sleep-E-J delves into various intriguing topics. He sheds light on the ongoing DJ Envy lawsuit, addresses the recent allegations surrounding Dwight Howard, and pays tribute to the late Matthew Perry. Sleepy also explores the latest updates on Keith Lee's food reviews and Jeezy, including Jeezy's departure from Def Jam and hi…
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ep 076: Back to the Grind
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In this episode of Sleep Talkin, I address the burning question that has been on everyone's mind: where have I been since our last episode? With transparency and honesty, I delve into the reasons behind the inconsistency and provide a heartfelt explanation for my absence. But that's not all - I also share my exciting plans for the future of the pod…
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Medications to Treat Obstructive Sleep Apnea
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We have long known that CPAP therapy isn’t meant for everyone who has obstructive sleep apnea. There are plenty of non-PAP treatment options, including oral appliance therapy and hypoglossal nerve stimulation. Pharmacotherapy has been used as an adjunct therapy to treat persistent hypersomnolence despite well-treated OSA or to assist with PAP accli…
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Management of Obesity Hypoventilation Syndrome
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Obesity hypoventilation syndrome can be challenging to manage. Obtaining the appropriate device for each patient is often complicated by insurance requirements and endless red tape. Previous guidelines have indicated that CPAP may be as effective as bi-level PAP; however, this doesn’t apply to all patients. How can we identify patients who may requ…
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Insufficient Sleep, Circadian Disruption and Cardiometabolic Health
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We frequently discuss how insufficient sleep may be harmful to cardiometabolic health, but is this the whole story? How does circadian rhythm misalignment contribute to this relationship? Could a behavioral sleep intervention possibly improve cardiometabolic health? Dr. Chris Depner investigates how insufficient sleep and circadian disruption contr…
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DREAM-IT: Insomnia Management in Adolescents
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As students go back to school, many adolescents will have to advance their sleep phase in order to start classes early in the morning. While delayed sleep phase syndrome is common during adolescence, insomnia symptomatology may be underrecognized. It may be attributed to excessive screen time, social jet lag, or too much caffeine. We try to provide…
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Obesity Management for Sleep Clinicians
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We have long known that obesity is a risk factor for OSA, but most sleep clinicians don’t manage obesity. Is this something we should consider? How complicated is it? How should we navigate insurance hurdles? Do we need to employ a dietician? Is managing obesity feasible for a typical sleep medicine practice? Here to explore this further on today's…
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Embracing Alternative Practice Models
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The practice of sleep medicine is extremely diverse. While there are many who are a part of academic institutions, others have chosen private practice. One option that is becoming more popular is a direct-to-consumer, self-pay model. Here to give us a better understanding of some of these practice models are Dr. Sahil Chopra and Dr. Andy Berkowski.…
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Navigating the Ethics of Disclosure in RBD
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In this episode of Talking Sleep our guest, Dr. Alon Avidan, helps us better understand the ethics of disclosure in REM sleep behavior disorder. A big part of this disorder's overall management includes disclosing potential neurodegenerative sequelae. While prescribing medications can be fairly straightforward, the discussion of a potentially life-…
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SleepHouse Rock: How a CPT Code is Made
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As sleep technology continues to advance, we are sometimes left to try to figure out which billing code to use. There are level 2 studies that have a g-code and some novel HSAT devices that are creating new metrics that don’t always fit into a current CPT code. Navigating this can be tricky. Here to help us understand how a CPT code is made is Dr. …
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Interview with Lindsey Taylor from Flourishing Families
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Lindsey Taylor is a postpartum doula who provides support to new mothers in the Sacramento region. Additionally, she offers business coaching services to professionals. You can reach out to her at @flourishingfamilies.co
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Welcome to "Are You Ready for Sleep Training?" - for exhausted parents seeking effective strategies and insights to help their little ones establish healthy sleep habits.
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Bringing Sleep to the Neighborhood- The Mobile Sleep Lab Model
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A few years ago, the AASM held a competition challenging us to reimagine sleep care. The Mobile Sleep Lab was a model that was submitted as a contender in this challenge. Here to tell us more about this are Dr. Mark Boulos, Dr. Luqi Chi and Dr. Oleg Chernyshev.Kirjoittanut AASM
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More Than Chin Music: How a New Signal Can Assess Sleep-Disordered Breathing
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In today’s episode of Talking Sleep, we are joined by Dr. Jean-Louis Pépin and Dr. Atul Malhotra, who talk about how the signal derived from mandibular jaw movements during sleep can be an alternative measurement of respiratory effort in patients being evaluated for suspected sleep apnea. We will focus on the scientific basis and clinical implicati…
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Predicting HGNS Treatment Success
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In today’s episode of Talking Sleep, Dr. Raj Dedhia joins us to talk about hypoglossal nerve stimulation, which was first approved by the FDA in 2014 to treat a subset of patients with moderate to severe obstructive sleep apnea. Now, nearly a decade later, the treatment has evolved, and we have a better understanding of its nuances. Visualizing the…
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Interview with Brittany Kirton - Los Angeles Newborn Care Specialist
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Brittany shares valuable insights on the requirements to become a newborn care specialist. She highlights both the challenges and accomplishments of working with families in this field.
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Summer's Ultimate Sleep Tips
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Welcome to "Summer's Sleep Tips," the ultimate podcast that delves into the fascinating realm of sleep! In this episode, Summer shares her tips on how to get your baby trained and breaks down the first 12 months. Join us as we unravel the mysteries of slumber, and explore the profound benefits of quality rest for the entire family.…
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Interview with Tara Dakin Sauer talking about Perinatal Mental Health
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TARA DAKIN SAUER, PMH-CNEWBORN & INFANT SLEEP CONSULTANT AND PERINATAL MENTAL HEALTH EXPERT. Tara helps overwhelmed, exhausted mommas to feel well-rested, renewed in their identity as a mom, and confident in continuing their parenting journey.
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Interview with Mary Ripps- Talking about postpartum care in San Antonio, Tx
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Rosula supports all budding families and their rosebuds in their blossoming stages. Mary serves these families through Birth and Bereavement and Postpartum Doula Services, Newborn Care Specialist Services, Sleep Consulting, and general consulting and recommendations to help parents in the "fourth trimester." Learn more at https://www.rosula.org/…
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Interview with Stacilyn Bellemare- Postpartum Care
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Stacilyn Bellemare has over 30 years of experience, including being a mom to 2 older teens. She founded Stacilyn's Slumber Solutions, a certified Newborn Care Specialist, Postpartum Doula, and Breastfeeding Doula, and is an SBD Certified Birth & Bereavement Doula®. Stacilyn has many experiences that have brought her to where she is today. From serv…
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