This week we welcome the wonderful Kendra Allen to our podcast. Kendra is a breakup coach, host of the Heal Your Heartbreak Podcast, author of The Breakup Workbook, and founder of Break Up Bestie. She shares how she saw a huge gap online for practical and healthy heartbreak advice, after going through a series of painful breakups. So, she set out t…

This week on the podcast I chatted with the amazing Sharon Pope about the secrets to keeping a relationship healthy.Sharon Pope is a certified Master Life Coach and Relationship Expert helping women and men get the tools they need to improve, heal, or release their struggling marriages. She is a seven-time international best-selling author and has …

This conversation covers AMAZING gems, including: --3 Myths About Men (these are awesome, and have to do with 'the chase', sex, and feelings) --The differences between men's & women's brains (I about passed out when I learned this - it makes COMPLETE sense) --The AWESOME four communication archetypes (are you a lioness, puppy, koala bear or scorpio…

Megan's love story with Nick is wonderful, and you will hear yourself in her story. She wasn't comfortable around boys growing up, and started dating after college (side note, Bela and Megan were college friends who had lost touch for many years). Megan knew a few things: she knew she wanted lasting love, wasn't picking the right people, and that s…

This episode will blow your mind (no pun intended) - we are talking about using Psilocybin (mushrooms) in a regulated, facilitated environment to remove traumas! I welcome back the awesome Dr. Michelle Roberts as a guest on SDA. Michelle is a Pulitzer winning journalist, professor, and psychotherapist who specializes in working with women who have …

Smart Dating Academy client love stories are YOUR favorites (and ours too) - these stories are from people just like you who started our process with a healthy dose of excitement and nervousness! I am so excited to have Ruth tell you one of the most unique, awesome, and unexpected love stories in this week's podcast. Ruth is an amazing high level e…

I am excited to have Wendy Sloane as my guest. Wendy is a former TV producer for The Phil Donahue Show and The Geraldo Rivera Show. During her career in broadcasting, she covered some of the biggest news stories of our time, including the O.J. Simpson and JonBenet Ramsey murders. She was also the host of the popular radio show "What's Up with Wendy…

Get ready to dive deep into the world of hormones with the charismatic Dr. Anna Cabeca! She is known nationally as The Girlfriend Doctor and is host of The Girlfriend Doctor Show. Dr. Anna is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. From testosterone to estroge…

I couldn't be more excited to have a conversation with the fabulous Tamsen Fadal - I met Tamsen while doing dozens of love segments on her TV Show in NYC on PIX11. Tamsen is an award-winning journalist (she won 13 Emmy awards!), speaker, author, podcast host and menopause advocate. She is dedicated to championing women’s stories being bold in midli…

This week we are bringing to you your favorite kind of episode: another love story from one of our dear clients who will inspire you with her self-awareness, action, and authenticity at a young age. Bianca is a 36-year-old Chemist who lives in Ontario, Canada. Bianca describes herself as a late bloomer and an introverted, independent woman by natur…

This week, Dr. Wendy Walsh joins me to talk about the science of love. Known as America's Relationship Expert, Dr. Wendy Walsh is an award-winning television journalist, a Radio Host & Podcaster, the author of three books on relationships & thousands of print and digital articles. Dr. Wendy shares with us how she got to where she is today and how s…

In this week's episode, I'm having a conversation with the lovely Dr. Sheva Assar about how we can amp up our confidence, especially in the dating world. Dr. Sheva is a clinical psychologist and she has a specific interest in the areas of self confidence, establishing and maintaining healthy, fulfilling relationships, and living authentic, value-or…

Join our free newsletter database by signing up here: www.smartdatingacademy.com/contact Follow us on Instagram at @smartdatingacademy Schedule your consultation with us here! We are on a waiting list, and would love to help you! https://www.smartdatingacademy.com/11-coaching/coaching-call-with-belaKirjoittanut The Smart Dating Academy Podcast

WIll dating a friend ruin the friendship? The answer to this question, as you might expect, is complicated, and there isn't a firm yes or no. It's going to depend on you, and the person. Before you get into the relationship, look at this person crucially. Listen to this amazing podcast where Bela explains the eight crucial things to consider before…

Join our free newsletter database by signing up here: www.smartdatingacademy.com/contact Follow us on Instagram at @smartdatingacademy Schedule your consultation with us here! We are on a waiting list, and would love to help you! https://www.smartdatingacademy.com/11-coaching/coaching-call-with-belaKirjoittanut The Smart Dating Academy Podcast

Join our free newsletter database by signing up here: www.smartdatingacademy.com/contact Follow us on Instagram at @smartdatingacademy Schedule your consultation with us here! We are on a waiting list, and would love to help you! https://www.smartdatingacademy.com/11-coaching/coaching-call-with-belaKirjoittanut The Smart Dating Academy Podcast

Bela will share an amazing set of sentences that she learned serendipitously from Dan Harris that will bring you more joy, ease, and reduce anxiety. It has changed her world in the last week, and everyone she has shared it with has LOVED it. Today, she's giving it all to us in this jewel of a mini episode. Be ready for things to change for you in a…

This week I'm having a fun conversation with Lane Moore, who was the "sex / relationships" editor at Cosmo, is an award-winning actor, author, and comedian. Moore is most famously known as the creator and star of one of the most well-reviewed comedy shows in the world, Tinder Live, where she projects her dating app onto a screen, swipes through pro…

Get ready to be inspired by another true "finding love story" from one of our awesome clients that found the most amazing love (and it took a longgg time)! Massive plot twist here, by the way, that you won't believe, so listen to the WHOLE thing! Courtney Bass Sherizen is a badass HR Executive with two degrees from Harvard and is also a certified y…

This week the amazing Kate Anthony, author of The D Word: Making the Ultimate Decision About Your Marriage and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? came to chat with me about all things involving the decision if we should divorce or breakup. Kate empowers women to find their strength, passion, and…

JJ Virgin, Fitness Hall of Famer, triple-board certified nutrition expert and TV personality, has an amazing conversation with Bela about aging powerfully and sexily at ALL ages! JJ is 60, and you'd think she was DECADES younger while looking at her. She explains why body composition is crucial, why tracking is good for you, lifting heavy things is…

This episode is for EVERYONE -- single, coupled, introverted & extroverted!! Bela talks with best-selling author Debra Fine, about HOW to make 'small talk' and WHY it's so important! You'll hear: Small talk is a SKILL - not a gift the lucky were born with How Debra, an introverted engineer, realized she did not know how to interact with people at w…

In this episode, Bela interviews Dr. Justin Garia, Executive Director of the Kinsey Institute and Scientific Adviser to Match.com. Justin leads Kinsey, the foremost experts and thought leaders on sex/sexuality. We discuss the hottest topics in sex research, why second dates really matter, the upsides and downsides of dating apps, aging & sex (and t…

Everyone's favorite segments are the love stories! Dr. Laura, a physician in Chicago, found love online at 49 years old! She had never been married, had a great career, and suffered from a bad picker. Laura said to herself, "If I can do an Ironman, I can find my soulmate!" Laura heard an interview with Bela, and she reached out to find her soulmate…

Dr. Marisa Cohen joins Bela talking about the four 'relationship killers' that harm every relationship from dating to friendships to family. And, you'll hear HOW to have difficult conversations with ANYONE in your life without harm. We also talk about the loneliness epidemic, how Marisa experimented with going on 30 'new friend' dates in 30 days (a…

Want to glow from the inside out? Don't miss one word of this conversation with beauty expert and visionary Angela Jia Kim of Savor Beauty. When Angela (a concert pianist) broke out in a horrible rash before an important concert (due to some lotion she applied), she made it her mission to create a system that was loving from the outside in. In this…

Part 2 of this episode is amazing! Bela and Lindsay of Smart Dating Academy are back, discussing MORE secrets that have made their clients successful in finding love! Here are some nuggets you'll hear: Where there is smoke, there is fire - Most of my divorced clients can point to something very specific early on that indicated something wasn’t righ…

Bela interviews renowned podcast host of the "Daily Meditation Podcast" Mary Meckley - which has been downloaded over 200 million times! Mary demystifies meditation for hard-charging types; you DON'T have to sit in lotus position and have your mind free of thoughts. Instead, it's about turning your attention to your inner self, and listening to wha…

"Long Distance" Love Story: Linda finds love with Brett through a Facebook Group (and they're in their 50s) Listen to this week's inspiring Smart Dating love story with our client Linda, a physician from Chicago. Linda had some fears, and a self-proclaimedly "bad picker." She got married in her 40s (red flags in his online profile even back then). …

Bela talks to one of the world's great love luminaries, Dr. Helen Fisher, who has been studying romantic love for over 50 years. Helen is a prolific author, researcher, TED speaker, and Chief Scientific Officer at Match.com. You will be RIVETED by this episode, where you will hear: What exactly is ROMANTIC love, and what are the markers of it? Why …

Listen to this episode with Dr. Anna Garrett! She was a pharmacist who realized that she was filling lots of prescriptions to "react" to medical issues, but that no one was really looking for the "cause" of the issues. She went back and became certified in Functional Medicine, and has a practice to help women feel GREAT in midlife. She will discuss…

Today's world can feel more disconnected than ever, and yet we are WIRED for connection. Humans crave it from family, friends and romantic partners. How do we begin to "feel seen" and reconnect with people? Dr. Jody Carrington opens up with a BANG with her story of finding out about her adopted sister when she was in her late 30s (this story will G…

Listen to Bela chat with Britt Frank very candidly about how we ALL have trauma, and how to get UNSTUCK! Britt became a neuropsychotherapist after experiencing addiction and abuse - and is artful at helping people get out of their own way as she did. She defines trauma as anything that is "too much, too fast, or too soon" for our brains. Trauma to …

Bela chats with Dr. Alexandra Solomon about her new book, "Love Every Day" - and we talk about so many things including: Can we get better at relationships? Toxic Monogamy - What does it mean, and why is it fostered by "Disney" and the Hollywood industry? Attraction -- does being attracted to someone while you're in a relationship mean the death-kn…

Bela chats with Julia Arndt, founder of the PPM (Peak Performance Method) about key practices to becoming the BEST version of yourself. Julia didn't have an easy path - even though if you look at her, you would think that. She originally hails from Germany, has lived in 5 countries over the last 14 years and speaks three languages fluently. After w…

This episode is genuinely amazing - Bela chats with relationship therapist Carole Cullen about the secrets to the happiest relationships! Carole is trained by the Gottman Institute, and you will hear so many gems including: What being 'vulnerable' means on dates and HOW to do it (without oversharing)! Great tips on how to do this date by date Why b…

Listen to Tom Blake, dating columnist and author offer his wisdom to women from a man's perspective about Dating Over 50. Tom was thrust into the dating world when his wife of six years called him on Christmas (while he was visiting his elderly mom) to let him know that she and her kids had moved out! He started a column helping other singles in hi…

Bela chats with her long standing Smart Dating Academy coach Lindsay Anderson in a 2 part episode to review the secrets of her most successful clients! Lindsay has been helping people find love for over 20 years, and has helped thousands of singles find love! They will discuss the patterns that have HELPED their clients most! You won't want to miss…

Listen to this incredibly authentic episode with somatic trauma practitioner Karlee Holden and Bela. Karlee specializes in helping people for the last 20 years in poor relationships develop better boundaries, overcome anxiety and overthinking, more self-love and self worth to create the life they want! In the course of the conversation, Bela reveal…

Download this episode, share it on social, and sign up for our free newsletter by filling out any contact form on our site (www.smartdatingacademy.com). Follow us on Instagram as well @smartdatingacademy! Fill out our podcast listener survey by putting this link into your browser: https://www.smartdatingacademy.com/survey Follow us on Instagram at …

Listen to this awesome mini episode where Bela tells you what the newest trend of "BEIGE FLAGS" are. What are your 'beige flags', and when can a beige flag turn into a red flag? Tune in for a succinct answer to this question, and know EXACTLY what to look for! Download this episode, share it on social, and sign up for our free newsletter by filling…

In this mini episode, you'll hear the most awesome, easy way to get over your sadness, grief, heartbreak & disappointment about your breakup! And it'll take you no time to do the exercise Bela recommends - listen NOW to amp up your healing!Download this episode, share it on social, and sign up for our free newsletter by filling out any contact form…

According to new studies, what is the #1 Relationship Killer (spoiler alert - it's NOT money or infidelity) according to 46% of divorcing couples? To answer the question, we invited Susan Guthrie, divorce attorney with over 30 years of experience and host of the "Divorce and Beyond" podcast to talk to us about it. You won't want to miss this whethe…

In this episode, Kate Anthony, Divorce Coach and Host of "The DIvorce Survival Guide Podcast" tells us about the 21st century narcissist. She explains: What is the definition of a narcissist and why have you had a change of heart on the term? Are there more narcissists today than ever before? Oof! What is the difference between narcissist, abuser, …

This week's episode is a FUN one with Erin Keating who talks about her tips on being "Hotter Than Ever." Erin tells the story about how she blew up her life at age 50 and started to reinvent herself to become a more authentic version of myself TODAY (rather just living in the results of the goals she had for myself and my life 20 years ago). She al…

This episode is a wonderful, inspiring story of Midore T, who lives in NYC. Midore saw Bela on a national NBC show called, "1st Look" and knew she needed to enlist some help with her dating life. She is now happily married to John, and tells her story in detail. Here is the form that Midore filled out to contact us: Send us your question or what yo…

Bela has an amazing conversation with somatic coach Sarah Baldwin about getting "unstuck" and it's NOT what you expect. And getting unstuck requires a thorough understanding of and healing of...wait for it.....your nervous system. Sarah has been through unspeakable trauma, and after years and years of therapy, began somatic healing for herself, whi…

How to Optimize Your Health, Balance Your Hormones and Lose Weight - with Megan Ramos Bela has an incredible interview with one of her personal heroes, Megan Ramos, best-selling author of "The Essential Guide to Intermittent Fasting for Women." Megan and her business partner, Dr. Jason Fung, are some of the most renowned researchers in health and f…

In this episode, Holly Capps Cayce will tell you her ENTIRE love story which started with her parents' perfect marriage (leading to her marriage in her 20s which was NOT perfect). After two decades of dating narcissists, and lots of other characters, Holly took the leap and did the Smart Dating Academy "Love Lab Workshop" - which started her journe…

This episode will get you happy and PSYCHOTICALLY OPTIMISTIC! Bela interviews happiness coach Steffani LeFevour on how happiness, regardless of WHAT is happening, is only a few decisions away. She offers some CONCRETE strategies to get happy in this episode including: Creating a new reality (and trashing old limiting beliefs around, "I'm not worthy…