Parhaat Society Center Podcastit (2025)

(Insight Meditation Society - Retreat Center) Brief instructions on working with thoughts, emotions, and mind states followed by a guided meditation on the 7 Factors of AwakeningKirjoittanut Jeanne Corrigal

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Jeanne Corrigal: Mindfulness and Liberation 1:04:24

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5d ago1:04:24

1:04:24

(Insight Meditation Society - Retreat Center) This talk offers an overview of the Satipatthana map and an exploration of the 7 Factors of Awakening.Kirjoittanut Jeanne Corrigal

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Bob Stahl: Instructions on Feeling Tones - the 2nd Foundation of Mindfulness 1:06:48

5d ago1:06:48

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(Insight Meditation Society - Retreat Center) Learning abut the importance of this 2nd foundation of mindfulness as a gateway to lessen suffering and as a gateway to greater peace.Kirjoittanut Bob Stahl

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Bob Stahl: Working with the 5 Hindrances as a pathway to Wisdom 1:02:15

6d ago1:02:15

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(Insight Meditation Society - Retreat Center) No doubt there are challenges that may come up when we practice meditation and so helpful to learn how to work with them wisely so they can transform as gifts of wisdom.Kirjoittanut Bob Stahl

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Christiane Wolf: Renunciation and Mindfulness Based Dukkha Reduction 1:03:16

7d ago1:03:16

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(Insight Meditation Society - Retreat Center) The power of renunciation, my path from Dharma to MBSR and translations of DukkhaKirjoittanut Christiane Wolf

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Jeanne Corrigal: Morning Instructions: First Foundation of the Body 1:08:17

7d ago1:08:17

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(Insight Meditation Society - Retreat Center) Brief talk followed by guided meditation on anchoring in body, sounds, or breath.Kirjoittanut Jeanne Corrigal

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Yanai Postelnik: Compassionate responses - inner practice and outer action 2:14:34

11d ago2:14:34

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(Insight Meditation Society - Retreat Center)Kirjoittanut Yanai Postelnik

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Akincano Marc Weber: Morning Reflection: 4 Tasks of Satipaṭṭhāna & 4 Dimensions of contemplative practice 54:19

11d ago54:19

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(Insight Meditation Society - Retreat Center) Naming the tasks of the individual satipaṭṭhāna channel; psychological map of the contemplative territory. (Including some common hangups)Kirjoittanut Akincano Marc Weber

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Yanai Postelnik: Approaching the Heart of Wisdom 1:01:07

12d ago1:01:07

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(Insight Meditation Society - Retreat Center) Reflections on deepening wisdom and awakeningKirjoittanut Yanai Postelnik

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Akincano Marc Weber: Guided Mettā–Forgiveness- Gratitude Meditation (no phrases) 43:58

12d ago43:58

43:58

(Insight Meditation Society - Retreat Center) Guided practice on the themes of mettā, gratitude, connectedness, and forgivenessKirjoittanut Akincano Marc Weber

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Catherine McGee: Day 7 morning instructions- gradual and sudden approaches 52:35

12d ago52:35

52:35

(Insight Meditation Society - Retreat Center)Kirjoittanut Catherine McGee

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Akincano Marc Weber: Metaphors of realisation: Sudden and Gradual 1:10:58

13d ago1:10:58

1:10:58

(Insight Meditation Society - Retreat Center) How do we make ourselves growth and realisation? Tracing the historical, psychological and Two sources of valid forms of knowlege: – Paccakkha "before the eye," i.e. 'perceptible to the senses''direct experience'. – Anvaya – 'inference'History of Sudden & Gradual. Aside of the the historical background,…

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Catherine McGee: Guided Equanimity Practice 41:30

13d ago41:30

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(Insight Meditation Society - Retreat Center) Being seen with the loving gaze of another who sees that you are perfectly in tact. Then practicing with a loved one who is suffering and whom you would like to be able to meet and love with more equanimity.Kirjoittanut Catherine McGee

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Yanai Postelnik: Meditation instructions and reflections on curiosity and the seven factors of awakening 11:53

13d ago11:53

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(Insight Meditation Society - Retreat Center)Kirjoittanut Yanai Postelnik

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Fireside between Ganbrood and Culturehacker 59:16

3+ y ago59:16

59:16

@poptwig and Columbia DSL present the first in a series of fireside chats between H=N artists. In this conversation @ganbrood and @culturehacker side down for a candid convo about creating, selling and collecting art on http://hicetnunc.xyzKirjoittanut Lance Weiler

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Framing Decisions: a Book Talk About Human Advantage in an Age of Technology and Turmoil 58:51

3+ y ago58:51

58:51

This book talk features Viktor Mayer-Schönberger, a co-author of the recently published book Framers: Human Advantage in an Age of Technology and Turmoil. The book explores how reframing some of the world's most challenging problems, particularly when it comes to technology, can create new opportunities and better outcomes for humans to not just su…

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At the Crossroads of Digital Imperialism & Digital Development 1:05:22

3+ y ago1:05:22

1:05:22

The global information economy has provided freedom-enhancing affordances for previously marginalized groups, but has also enabled extractive practices in the form of digital imperialism, or as others term it, data colonialism. For so-called “periphery” countries such as those in sub-Saharan Africa, the information economy represents an opportunity…

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Mistrust: How to revitalize civics at a moment of low public trust in institutions 1:00:52

3+ y ago1:00:52

1:00:52

Even before the storming of the US Capitol, mistrust in institutions like the press and the federal government was challenging the civic fabric of America. In Ethan Zuckerman's new book, "Mistrust", he explores the deep roots of this mistrustful moment and examines ways individuals can make social change whether or not they have faith in institutio…

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Restoring US Leadership for Global Health 55:16

3+ y ago55:16

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Governments around the world failed to contain COVID-19, with more than 3.2 million deaths and counting. Even before the pandemic, the United States was questioning its commitments to global health, its leadership role, and a system of progressive prices for medicines whereby the rich pay more to subsidize access for the poor. The pandemic is far f…

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Foresight and Decolonial Humanitarian Tech Ethics 1:03:23

3+ y ago1:03:23

1:03:23

Can humanitarian actors play a more intentional role in designing just and equitable digital futures? Could we, in fact, design worlds that don't imagine some figures, particularly populations that we serve in the global south, to merely be passive beneficiaries and outside of the borders of expertise we seek? Instead of looking at digital governan…

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Governing the Social Media City 57:31

3+ y ago57:31

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The past few years have highlighted the range of problems that social media seems to amplify: harassment, hate speech, hoaxes, violent extremism, and more. Through traditional governing and research spaces (i.e., governments, academia, NGOs, and corporations), the default response is a focus on content moderation. However, this talk by Sahar Massac…

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Decoding Stigma: Designing for Sex Worker Liberatory Futures 1:05:30

4y ago1:05:30

1:05:30

What would the Internet look like if it was designed by sex workers? Taking a sex worker lens to tech ethics envisions a radically different online space. Sex workers hold unique insights into the real world impacts of platform capitalism, carceral politics, digital surveillance, and sexual gentrification. Yet sex workers face significant structura…

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COVID-19 from the Margins: Pandemic Invisibilities, Policies and Resistance in the Datafied Society 58:04

4y ago58:04

58:04

In the first pandemic of the datafied society, the disempowered were denied a voice in the heavily quantified mainstream narrative. Diego Cerna Aragón, Shyam Krishna, Silvia Masiero, Stefania Milan, Irene Poetranto, and Emiliano Treré invited participants to explore the pandemic from the perspective of communities and individuals at the margins in …

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Reopening Schools: A Seminar for State & Local Leaders 1:02:33

4y ago1:02:33

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Since the federal stimulus bill has been signed, one of our nation’s major goals is to safely and rapidly reopen schools using funds allocated to State Departments of Education. This session focuses on some of the more complicated response measures necessary to make schools COVID-safe environments as they reopen: improving indoor ventilation and ai…

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Hindsight is 2020: Learning From our Past to Build a Better Future 1:03:58

4y ago1:03:58

1:03:58

We are still in the early days of the Internet, but there is a growing sense that it's creating more problems than it’s solving. This wasn’t always the case. There was a time when we shared an overriding optimism in the Internet's capacity to make the world a better place.Creator platforms and social media platforms saw us migrate our social lives …

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Digital Witnesses: The Power of Looking 1:10:22

4y ago1:10:22

1:10:22

Hannane Ferdjani, Nana Mgbechikwere Nwachukwu, and Dr. Allissa Richardson explore how young Black people around the world are utilizing tech tools to track and circumvent oppressive policies by repressive governments. The conversation includes how Black people of Nigeria, Uganda, and the United States are leveraging social media platforms such as Y…

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