Parhaat Spellman Podcastit (2024)

Affirmations!! Gratitude!!! Soaking up the Sunday! Enjoy Your day!!--- Support this podcast: https://podcasters.spotify.com/pod/show/sterling-clinton-spellman/support

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S1/E1 Sexual health, STIs 24:36

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7y ago24:36

24:36

Let's talk about sex (and STIs). Young people from Hertfordshire are helping Cel deal with the sticky issues of sexually transmitted infections - with NHS school nurses providing the answers you might want to hear, like can you catch STIs from a toilet seat? More than a million people worldwide get sexually transmitted infections every day, but how…

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S1/E2 Bullying, how it feels 24:26

7y ago24:26

24:26

Teens talk about being bullied. Cel's in Hertfordshire to share his own experiences of bullying and how it can sometimes be difficult to talk about - even if it's with someone you trust. We have two NHS school nurses, our experts Alice and Lynda, helping to answer questions about different kinds of bullying, how to cope with bullying, why bullies b…

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S1/E3 Mental health, me and my emotions 20:10

7y ago20:10

20:10

Negative and positive, we all have emotions. They can be amazing, they can be strong, they can even be distressing - everyone has emotions and they aren't always helpful. So how can you tell if you are emotionally well, and what can you do to stay that way? Cel's visiting Norfolk to meet young people and NHS school nurses to find out more about how…

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S1/E4 Sexual health, are you ready? 23:18

7y ago23:18

23:18

What's your attitude to having sex? Cel's asking young people in Norfolk when is the right time to start having sex and how you might know you're ready. We have two NHS school nurses on hand to offer some help and advice. Choosing to have sex for the first time is a pretty big decision and there are a few things to take into account - like love, vi…

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S1/E5 Mental health, are you OK? 22:34

7y ago22:34

22:34

How to tell if your mental health's poor. Everyone has mental health, and everyone's mental health is not always good. But what is normal and feels OK and what can be less normal and difficult to deal with? Our panel of young people from Herefordshire are speaking out frankly. They say that they have all experienced a mental health problem at one t…

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S1/E6 Grooming, could it happen to me? 25:20

7y ago25:20

25:20

Are your social media chats safe? When online behaviour starts to get really inappropriate, what are the tell tale signs - and what should you do if you think it's happening to you? Talking about internet predators is a tough conversations, but one that everyone ought to have. Cel's in Shropshire and young people are talking about the social media …

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S1/E7 Mental health, taking control 23:01

7y ago23:01

23:01

Get in charge of your emotions! Cel's in Bournemouth to talk about positive and practical ways for you to cope with feeling anxious or stressed. Young people talk about self-harm and their experiences of stress and anxiety, whilst NHS school nurses fill your wellbeing toolbox with useful tricks for keeping your cool and staying well. This could be …

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S1/E8 Mental health, asking for help 26:00

7y ago26:00

26:00

About support for complex mental health. Cel takes a revealing look at what it's like to get intensive care from child and adolescent mental health services, meeting young people who've stayed in adolescent mental health hospital during extreme periods of depression, anxiety and psychosis. Our young panelists speak honestly about their experiences …

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S1/E9 Social media, is this real life? 18:41

7y ago18:41

18:41

Do you care how you're seen online? Cel's taking critical a look at your SM feeds. Our panel of young people in Nuneaton are checking out people's perfect looking lives. But is everything really what it seems, given the constant pressure to look like a super model be permanently super positive? We have a couple of school nurses joining the conversa…

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S1/E10 Substance misuse, know your choices 23:04

7y ago23:04

23:04

Discussing commonly used drugs Cel and our panel of young people from years 8 to 11 are joined by substance misuse specialists from Compass in Warwickshire who want people to understand different substances so that they can make informed choices if they ever need to. We're talking about how pop culture influences young people's use of drugs and alc…

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Health Uncovered Trailer 2:14

7y ago2:14

2:14

Sexually transmitted infections, self-harming, drugs, alcohol and everything else - Cel's lifting the lid on young people's health. Coming SoonKirjoittanut This Is Distorted

Kuuntelemisen arvoisia podcasteja

Spellman podcastit

Kuuntelemisen arvoisia podcasteja

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Sterling Clinton Spellman

Sterling Clinton Spellman

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Health Uncovered with Cel Spellman

This Is Distorted

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Just Go! A Red message from Hasana and Mommy 2:06

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I Feel Great!! You can Too! 2:04

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S1/E1 Sexual health, STIs 24:36

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S1/E2 Bullying, how it feels 24:26

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S1/E3 Mental health, me and my emotions 20:10

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S1/E4 Sexual health, are you ready? 23:18

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S1/E5 Mental health, are you OK? 22:34

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S1/E6 Grooming, could it happen to me? 25:20

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S1/E7 Mental health, taking control 23:01

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S1/E8 Mental health, asking for help 26:00

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S1/E9 Social media, is this real life? 18:41

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S1/E10 Substance misuse, know your choices 23:04

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Health Uncovered Trailer 2:14

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