Parhaat Spirits Spirituality Podcastit (2025)

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Unlocking Your Deepest Desires: Law of Assumption Guided Meditation (15 Minutes) #020 15:38

1+ y ago15:38

15:38

Do you wish to unlock the hidden potential within you and transform your life for the better? Join me for this 15-minute Law of Assumption Guided Meditation that will lead you on a journey to manifest your deepest desires and embrace a new reality. Stay with me until the end, and you’ll discover the keys to unlocking lasting positivity and abundanc…

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Elevate Your Vibration: 15-Minute Frequency Shifting Guided Meditation #019 16:06

1+ y ago16:06

16:06

Prepare to embark on a profound journey of self-discovery and transformation with our 15-Minute Frequency Shifting Guided Meditation. 🌌 In this immersive meditation experience, you’ll learn the art of elevating your vibration, a practice known to bring about positive change and alignment with your deepest desires. 🌟 Discover the incredible power wi…

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Transform into the Best Version of You - A Deep Dive #018 19:28

1+ y ago19:28

19:28

This week's deep dive is all about the multiverse. We will discuss the possibility of alternate universes and how we can potentially evolve into better versions of ourselves through Frequency Shifting. 🌙 If you practice meditation or would like to start, follow us and tune in every Monday for new episodes where we guide you through a meditative jou…

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How to Overcome Physical Pain - 10 Minute Guided Meditation #017 11:01

1+ y ago11:01

11:01

Episode 14 was about separating from unwanted emotions or feelings, and this week's session is about embracing and overcoming physical pain. By bringing our attention to the discomfort, we can begin the process of making peace with it and letting it naturally leave our lives. Follow us on Instagram: https://www.instagram.com/spiritovermind Subscrib…

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A Decade of Pain and How I Healed Myself - A Deep Dive #016 37:35

1+ y ago37:35

37:35

Introducing our first "Deep Dive" discussion episode where I go through my entire healing journey and give some insight into what I experienced in diagnosing my health and medical problems for nearly 11 years of my life. I cover a lot in this episode but I hope it can provide hope and inspiration to those who might be struggling as well. Never lose…

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Choose to be Happy - 10 Minute Guided Meditation #015 14:44

1+ y ago14:44

14:44

In this episode, we discover that happiness can be a choice and we can take back control over our reality, by building on our sense of gratitude and presence. No matter how dark or heavy your life can get, happiness can always be an option. Follow us on Instagram: https://www.instagram.com/spiritovermind Subscribe to our YouTube Channel with additi…

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How to Heal through Meditation - 10 Minute Guided Meditation #014 10:00

1+ y ago10:00

10:00

This session is all about healing emotions and releasing their control over your reality. We practice becoming aware of our feelings in order to separate ourselves from them and allow the release of them from our body, mind, and soul. Follow us on Instagram: https://www.instagram.com/spiritovermind Subscribe to our YouTube Channel with additional v…

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13: Let Go of Time 16:37

1+ y ago16:37

16:37

This session is all about grounding in the present moment and letting go of the idea that we control or, better yet, are controlled by time. By practicing grounding, you can free yourself of stress, fear, worry, and pain. Follow us on Instagram: https://www.instagram.com/spiritovermind Subscribe to our YouTube Channel with additional video content:…

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12: The Hungry Frog (A Sleep Story) 12:17

1+ y ago12:17

12:17

Today's session is meant specifically for sleep, and acts as a bedtime story to help fall asleep to. Dose off as you listen to the simple story of a frog on the hunt one night in a forest swamp. Follow us on Instagram: https://www.instagram.com/spiritovermind Subscribe to our YouTube Channel with additional video content: https://www.youtube.com/@s…

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11: Generate Positive Energy 10:12

1+ y ago10:12

10:12

In this session, we practice gratitude in order to generate positive energy that we can store for ourselves and share with others. Follow us on Instagram: https://www.instagram.com/spiritovermind Subscribe to our YouTube Channel with additional video content: https://www.youtube.com/@spiritovermind Listen on Apple Podcasts https://podcasts.apple.co…

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10: Take a Step Back 12:37

1+ y ago12:37

12:37

This meditation is a simple one but very profound in its simplicity. When life becomes too heavy, and our problems too big, it's important for us to take a step back, look to the sky, and let our focus shift to the grandness of the universe. Follow us on Instagram: https://www.instagram.com/spiritovermind Subscribe to our YouTube Channel with addit…

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9: It's Okay to Not Feel Okay 10:26

1+ y ago10:26

10:26

In this session, we sit together and bask in the low feelings, letting the rain hit us, as we wait patiently for the sun to come out again, because it is okay to not feel okay. Follow us on Instagram: https://www.instagram.com/spiritovermind Subscribe to our YouTube Channel with additional video content: https://www.youtube.com/@spiritovermind List…

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8: The Mindful Dragon 14:54

1+ y ago14:54

14:54

In this session we take you on a journey high above the clouds, from the perspective of a mighty dragon, we focus on breathing, and releasing negative energy in order to find the hidden treasure you have been searching for your whole life. Follow us on Instagram: https://www.instagram.com/spiritovermind Subscribe to our YouTube Channel with additio…

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7: The Power of Manifestation 15:50

1+ y ago15:50

15:50

This session might be our best one yet. The true power of manifestation is limitless and being able to harness it can truly change your life. It's not "wishing on a star, it's being the star", and in this longer meditation, we will teach you the secret to manifesting the life you've always wanted. Follow us on Instagram: https://www.instagram.com/s…

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6: The Weight of Intuition 11:13

1+ y ago11:13

11:13

In this meditation session, we will be re-igniting our intuition, that is, the ability to understand or feel something, without the need for conscious reasoning. We spend the session visualizing a space where we can feel the weight of intuition all around, simplifying what it feels like to tap into its power and use it in our life moving forward. F…

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5: I Am Nature 10:31

2y ago10:31

10:31

In this meditation session, we will be strengthening the basic intelligence of nature in our awareness and physiology. We start by bringing awareness to the natural world around us, using all of our senses we reconnect to the deepest part of our human experience, and end by rediscovering the natural world within us. Follow us on Instagram: https://…

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4: To Be a Flower 9:24

2y ago9:24

9:24

In this session, we discuss the "ego", the power of it, the danger of it, and how becoming aware of it can truly set you free. This meditation is meant to be less technical and simply allows you a few minutes to sit with yourself and bask in your existence. Follow us on Instagram: https://www.instagram.com/spiritovermind Subscribe to our YouTube Ch…

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3: Sinking Into a Meditative State 10:28

2y ago10:28

10:28

In the last two episodes, we learned how to become present in a moment and release tension, so it is now time to learn how to transition into a meditative state, completing our three-point ark on "How to Meditate". A meditative state is typically defined as being in a fully present state of mind, but it's not limited to that. And the deeper your me…

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2: Releasing Tension 16:11

2y ago16:11

16:11

In this episode, we’re releasing tension, allowing the body to sync with the mind as we work our way through every muscle group in the body, tensing each area for about 5 seconds, and then letting go and feeling the muscles relax. This activation and deactivation process allows us to build on the mind-body connection, leading to increased awareness…

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1: Begin with Meditation 9:19

2y ago9:19

9:19

In this session we will guide you through the first, and possibly the most important step in any meditation, being present. It has become increasingly hard for us to detach from the social world and connect deeply with the natural one. This session is designed to help you let go and detach, in order to reconnect to the natural world around you. Fol…

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Welcome to Spirit Over Mind Meditation 1:03

2y ago1:03

1:03

Hi, we are Elizabeth and Vincent, and this is Spirit Over Mind, your newest voyage into meditation and spirituality. We created this with the hope that we can help others and ourselves find inner peace as well as understand the importance of meditation and mindfulness. Now, we are, by no means, meditation experts or consider ourselves “spiritual gu…

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Ep.13 - Getting Out of a Rut 44:44

3+ y ago44:44

44:44

In this episode, your host Lori, will be speaking about what happens when you fall into a rut? We all have moments, big or small, where things just seem mundane and robotic and we forget to do the things we enjoy doing because, life just gets in the way, or really, we're just lazy. And lazy gets tossed around like a bad word. Instead, what we'll ex…

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Ep.12- Niyama #4 & 5- Svadhyaya/Self-study & Ishvara Pranidhana/Surrender 55:08

3+ y ago55:08

55:08

This week we discuss the last 2 Niyamas in 1 podcast as it seems that they go hand in hand. 'Svadhyaya':Self-study. Studying yourself to the point that you know yourself enough to know what serves you & what no longer serves you. Then deciding to let go of what doesn't serve you. When something does not serve you, you need to surrender, let go, let…

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Ep.11- Niyama #3- Tapas/Self-Discipline 1:06:49

3+ y ago1:06:49

1:06:49

"It's too hard." "I'm comfortable here." "I don't want to." "Maybe later." "It hurts." "It's gonna hurt." "I don't want to deal with pain/hurt/sacrifice." "But I really want to do...become...have..." Have you ever had these thoughts? We, at times expect things to fall into our lap. As if God/Universe/Spirit will just give it to us. The reality is, …

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Ep. 10- Niyama #2- Santosha/Contentment 47:48

3+ y ago47:48

47:48

How can you find your center amidst the inevitable ups & downs of life? Tune in as we speak about Santosha, one of the Niyamas on the 8 Limb Path. Is it possible to be content always & not let it waver at the 1st sign of fear or hurt that we all pass through in life? What does contentment look like for you? IG links to support in Mental Health- @ta…

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Ep. 9- Niyama #1 Saucha- purity/cleanliness 1:07:14

4y ago1:07:14

1:07:14

This episode is all about cleaning out the closets of your life! Let’s explore ways in which we can clear out the space and make room for expansion, and exploration!

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Ep.8- Yama #5 Aparigraha- Non-Stealing/Non-Attachment 59:21

4y ago59:21

59:21

Our favorite episode so far! Lori and Chris complete the Yamas with Aparigraha. What is holding you back from being completely connected to your true happiness? Let’s explore the ins and out of this last Yama!

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Chakra Healing for Manifestation and Magic – A How To Guide 30:37

4y ago30:37

30:37

Chakra Healing for Manifestation is powerful work. But we don't often think about our chakra alignment when we sit down to manifest our desires or perform magical rituals or spells. You can balance your chakras prior to your magical practice to give you more power. You can turn some up and others down to tune your energy to the intention you wish t…

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Ep. 7- Yama #4- Brahmacharya- Non-excess 1:02:04

4y ago1:02:04

1:02:04

Have you ever overdone it? Either you ate too much, worked too much, exercised too much, too much sex? Yes, there's such a thing! Brahmacharya, the 4th Yama, translates to- Non-excess. It asks us to use our energy wisely & to use our energy to lead us to the Divine. To live a "just enough" life, which brings fulfillment & peace rather than overdoin…

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Ep. 6 Yama #3 Non-Stealing. Asteya. The way we steal without knowing. 58:27

4y ago58:27

58:27

Hola Spirit Walkers! On this episode we dive into the 3rd Yama, Asteya. We talk about ways that we are stealing from ourselves, others and how we are stealing from nature right now? Can you guess how? Don’t hold your breath trying to figure it out!

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Connect with Your Spirit Guides - Come Home To Your Soul Family 18:42

4y ago18:42

18:42

Spirit guides are a part of your soul family, a part of a group of souls that travel through time and evolution together. When you choose to connect with your spirit guides you open up an opportunity to empower your growth and their growth. Your spiritual and magical evolution is theirs at the same time. The spirit guide/sentient human relationship…

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Ep. 5 Bonus on Truth. Written Word and Meditation. 5:56

4y ago5:56

5:56

In our “Truth” episode we included an original poem by Poetess Lori and a meditation by Yoga Teacher Chris. We also share them with you here for easy accessibility. Namaste friends.

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Ep.5 Yama #2 Truth. How honest are you? With yourself? With others? 1:09:44

4y ago1:09:44

1:09:44

Satya-Truthfulness: Practicing Satya means being truthful in our feelings, thoughts, and words. It means being honest with ourselves and with others. Tune in & listen to ways you can learn to live in your truth and stay honest to your true self bringing peace & unity to your soul, mind & body.

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What Chaos Magic Means to Us, and How to Do It 48:08

4y ago48:08

48:08

What is Chaos Magic? The answers to this can be as different as the practitioners. Because there’s no strict system you must follow, there are really no rules. It’s a philosophical approach, a point of view, Chaos Magic is a way of defining reality, it defines all of reality as illusion. Chaos Magic is rooted in the hermetic principle of Polarity: …

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Ep.4 Yama # 1 Non-violence. Are your words and thoughts an act of violence? 1:02:05

4y ago1:02:05

1:02:05

In this episode we begin to discuss the principles of yoga called the eight limbs. We start with the first Yama, which is the Ahimsa, non-harming. The eight limbs of yoga are a practical map of the pathway to enlightenment. Of course no two people will take the same journey, but the eight limbs gives us an easy understanding of the does and don’ts …

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Chaos Magic and Ostara – How to Find Your Own Magic at Spring Equinox 30:32

4y ago30:32

30:32

The Magic of Ostara: As Chaos Magicians we do not adhere to strict traditional practices. We create our own magical rituals, while honoring the energy of the seasons, the stars, and those that have gone before. Ostara is the Pagan Sabbat for the Spring Equinox. It is the first astrological Fire Festival on the wheel of the year, for the rising ener…

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Ep.3 Busy. What is healthy busy and what is not? 53:17

4y ago53:17

53:17

On this weeks podcast we talk about the infamous words, "I'm busy", uttered by humans for centuries. We are brought up to believe that being busy means being productive and having value. And if we're not busy, the next question becomes, "why?" And often are judged as lazy. Yet, if we're trying to reach peace in ourselves, we actually need to not be…

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A Chaos Magician’s Guide to the Zodiac – The Magic of Aries 28:17

4y ago28:17

28:17

Our journey through the magick of the stars begins in the Magic of Aries, the first sign in the zodiac calendar. Star Magic works with the symbols (sigils if you like) of how star constellations appear when viewed from Earth. The constellations of the zodiac function magically, first and foremost due to how we imagine or visualize them. Each conste…

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Ep. 2 Negative thoughts. Changing the narrative. 55:59

4y ago55:59

55:59

In this episode we discuss observing our thoughts and learning how to control the mind. Have you ever stopped to listen to what your mind is telling you? Are you your biggest supporter or your own worst enemy? Find out some ways to gain control over the mind stuff.

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Ep 1. Spirituality. How do you connect with spirit? 54:11

4y ago54:11

54:11

Welcome to Spirit Says! In this first episode we talk about what spirituality means to us and how we both came to our own individual spiritual practices. We hope to promote positivity and well-being as well as the opportunity to provoke thought. We decided not to edit this episode and just keep it raw and real. We are newbies to the podcasting worl…

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Candle Magic, How To Manifest Your Desires Invoking The Power Of Fire 29:16

4y ago29:16

29:16

Candle Magic provides us with a gateway into the world of Spirit and creation, a gateway of fire. Our book and course Candle Magic - The Power of Fire Scrying is an introduction to the ecstasy of magic. This is the second book in our Moon Magic Series. It invites you to realize that you are truly a conscious creator of reality, or at least you can …

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Why Affirmations Don’t Work, and How to Get the Outcomes You Seek 49:13

4y ago49:13

49:13

Why Affirmations Don’t Work, and How to Get the Outcomes You Seek We have all heard of positive affirmations, but not very often affirmations don't work. I can say "Today is going to be a beautiful day" but if I don't believe it, then it does not work. Let's look at getting beyond affirmations to take your manifesting and magic to a new level. Expl…

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Awaken Ritual Magic the Key to Change 42:44

4y ago42:44

42:44

Awaken Ritual Magic the Key to Change - Bask In the Sun Rays of Norse Sorcery. We are excited to announce our latest book in the Sun Magic Series. Our third course on direct magic will teach you how to construct your own magic rituals. You will learn to evoke spirit to create powerful change in both your inner and outer worlds. This book will lead …

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Magick For Beginners – A Look at the Different Kinds of Magic 36:20

4y ago36:20

36:20

This week we will look at several types of Magick for Beginners. Magick spelled with a K is meant to indicate the occult. As practitioners on an independent path we are not afraid of this connotation, as evil, bad or scary. We look at the occult as hidden, ancient, or lost. These are traditional practices from ancient civilizations that are again b…

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2021 Moon Magic Guide – Why Moon Magic is so Cool – Part 1 34:18

4y ago34:18

34:18

Welcome to Part 1 of our 2021 Moon Magic Guide, we will lead you through the first 5 moons of the year. The steadiness of the lunar cycle reminds us to keep up our practice each month. As we become more consistent, we build up the energy needed to do more powerful moon spells. With each full moon, learn about the traditional pagan magic that gives …

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The Magic of Yule - How to Honor Winter Solstice the Pagan Way 31:26

4y ago31:26

31:26

The Magic of Yule - How to Honor Winter Solstice the Pagan Way Yule is the Pagan name for the Winter Solstice is the shortest day of the year. It’s dark by 4 pm and often the skies open, the rain pours and cold winds rage across the land. Frost settles on the landscape killing insects, plants, animals, birds and even old and infirm humans. If we un…

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Unlock the Power of Your Inner Child 54:17

4y ago54:17

54:17

In our second book in the Star Magic Series, we are delving into healing your inner child. We will explore multiple approaches to thinking about the inner child. We will look at modern psychology, Huna (Ancient Hawaiian spirituality), and Ancient Egyptian gods and dream temples. Join us in the book or on our course in the Spiritual CrossFit Gym. We…

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The Language of Manifestation 38:00

4y ago38:00

38:00

One of the key steps in creating the life you choose is understanding the Language of Manifesting. The words we use every day are incredibly important tools in creating our reality. Spoken words are made of sounds, of vibrations that we literally cast before ourselves and then walk into. Learning to guard our language allows us to take control of t…

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Powerful Clairvoyance - The Art of Connection and Knowing 46:19

4y ago46:19

46:19

Powerful Clairvoyance - The Art of Connection and Knowing - Sun Magic and the Mythology of Ancient Greece Welcome to the Dawn of the Sun Magic Series for the Magic Self and Spirit - Spiritual CrossFit Gym! This is the perfect starting point for those who want to learn powerful clairvoyance. For this series of three books we will be exploring Sun Ma…

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What is the most powerful waning crescent moon magic 40:09

4+ y ago40:09

40:09

Moon magic in all of its phases is both natural and powerful concurrently. Now is the time of the waning crescent moon, just a few days before the magnificent dark moon, just about anything is possible. Hello my friends and welcome to our podcast live here on our Facebook page Magic Self and Spirit, I’m Steve one of the co-owners, chaos magician, c…

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