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BITE-SIZE PERSONAL STORIES OF SURVIVING LIFE CHANGING EXPERIENCES: Hosted by Luke Colson and Kyle Wise, we feature weekly guests and explore extreme personal life changing experiences and the journey emotional and physical recovery. Each guest discusses their story of how their lives were turned upside down, by unexpected events. Stories like surviving a car crash, surviving abuse, being paralyzed in an accident, witnessing a crime.. and many more! Luke and Kyle will take an honest, raw, yet ...
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Surviving My Quarter Life Crisis podcast is the current journey I have embarked. I am Monet Lewis a 25 year old Black woman who is overwhelm with confusion, and feels the need to explore my past to find answers on who I will become. I am claiming my destiny - I will survive this crisis! Listen as I share personal stories, and lessons with hopes that you may find insight about surviving your own life crises.
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Not Dead is a Survivalist Guide to Modern life for the weary Human. ​ Punks not dead but maybe Emo is. We're two 30 something's Cass and Ulfar try to make sense of what the hell is going on in the world. Covering why are humans so weird, what does the ending of Evangelion even mean, and are we old or are Emojis crap? ​They're here to help you navigate life with the odd tangent into film trivia and healthy tall person shaming. ​ New episodes every Monday; covering the weird, the outright ridi ...
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Mom's #Unplugged is 2 moms discussing surviving motherhood and everything else we encounter in the world. Ms. Little's (Sex&Mom S**t) and Ms. QP (Queen's Poise Love Coaching) take on the different life circumstances that come up, and navigating them while being a dedicated mom. The mom's focus on the importance of empowering other mother's to take care of themselves while trying to care for everyone else. Oh...and they're funny too. Contact the moms: momsunplugged19@gmail.com Follow us on In ...
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Danielle Patrice lost her Mother to suicide when she was just 22, and as an only child, and her Father not around, she had to work out what to do and how to deal with all the things that come with a Parents death, alone and at such a young age. As Patrice looked for comfort and support, she found herself in a relationship that would become physical…
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Feel the fear and do it anyway. – Susan Jeffers Feelings are much stronger than thoughts. We are all led by instinct, and our intellect catches up later. –Bono Love this one: Feelings are just visitors, let them come and go. –Mooji Anyone ever feel this one?: My feelings are too loud for words and too shy for the world. –Dejan Stojanovic Our feelin…
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After 20 years, Ann finally found the strength to escape an abusive, emotionally crippling, and desperate marriage. Just as her life was beginning to blossom, disaster struck. After coming down with the Flu one day, Ann's health started to deteriorate, and the next day, she awoke with no feeling in her legs. After emergency, life saving surgery to …
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A few years ago, Anastasia Zadiek, left her house after an argument with her husband with the sole intention of ending her life. Decades of childhood trauma had led to suicidal thoughts, and that night, everything just boiled over. As she walked down to her regular hiking spot towards the cliffs, she started to think about her kids, and what her de…
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Change One Thing and the Whole Things Changes!! Please visit my website at locatecoaching.com if you are interested in being a guest on the show or would like to leave feedback about the episode. Or, if you'd like to stay in touch, please visit this link: https://locatecoaching.activehosted.com/f/1Kirjoittanut Jill McKnight
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Kendall Patterson joins us this week, for a simply wonderful episode. Kendall has experienced abuse (of all the kinds), poverty, traumatic events, two traumatic brain injury parents (on separate occasions!) and most of her immediate family are or were addicts. Thats just the start, in 2021, the gloves really came off, with a new baby, her immediate…
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A narcissist’s main aim in life is to take as much as they can, whilst giving away as little as possible. From – narcissisms.com Narcissists provoke you until you eventually react, then blame you for your reaction. From –narcissisms.com Take a step back and pay attention to what your narcissist is accusing you of, that’s the closest thing to a conf…
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David was a young, successful, high-flying executive, making his way to the top! First working for a record label in LA, he then fell into the business and marketing side of the adult film industry! By his twenties, he had 'the cars, the girls, the houses, and the expensive watches', and he felt he had the world at his feet. Then came Heroin. David…
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During his 35+ year career, Professor Pete Alexander had the privilege to work in a variety of positions including Sales, Marketing, College Professor and Small Business Owner. Each role had one thing in common - high stress - to the point he was diagnosed with stress-related diabetes and ended up in the hospital with a severe case of diabetic keto…
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Megan Harris is the author of 'Not You' – a memoir of her life as a young mother and mixed-race woman stuck in a cycle of abuse. With her first abortion at age 18, her first child at 19, a long series of bad relationships with men who demean and abuse her, and her own struggles with depression, anxiety, low self-esteem, and lack of self-confidence,…
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Thank you for listening to today's episode! We are so fortunate that Kristy was willing to sit down with me and chat! Please visit my website at locatecoaching.com if you are interested in being a guest on the show or would like to leave feedback about the episode. Or, if you'd like to stay in touch, please visit this link: https://locatecoaching.a…
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Many years ago, despite living what many would consider a great life, Sarah Bettman couldn’t help but feel like something was missing...like there was something more to be had. She has a distinct memory of sitting in her car on her way home from work. She was stopped at a stop sign, staring aimlessly at heavy raindrops hitting the windshield. It wa…
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This week, we welcome Leah Drew to the show, and what a wonderful episode it is! After enduring an emotionally challenging childhood, surviving a pancreatic tumor at 16 years old, suffering with severe physical pain, facing significant chronic health problems, and nearly committing suicide, Leah found herself fed-up with the traditional “treat the …
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Emotions are energy. Energy wants to move. When stuck emotions cause stress, it’s the energy asking you to help it move. –Unknown True emotional healing doesn’t happen without feeling. The only way out is through. –Jessica Moore We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions. –Brene Brown …
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TW / CONTENT WARNING: This story involves details of kidnap and sexual assault and may be triggering. Listener discretion advised. Flashback episode, one of our Most listened to. It was just an ordinary day, Rhiannon was washing her car in broad daylight, she was 19 years old. Moments later she would be kidnapped at knife point and put though a har…
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Randy Brown faced a dramatic plunge to the depths of depression, after not one, but two of his four daughter’s sudden deaths. This was followed by addiction, and then divorce, prison, and a career lost forever. His book, Rebound Forward is a transparent and honest look at his life and how adversity helped him rebound and has shaped him into the per…
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Acknowledging the good that you already have in your life is the foundation for all abundance –Eckhart Tolle Gratitude unlocks the fullness of life. It turns what we have into enough, and more. –Melodie Beattie It is not joy that makes us grateful; it is gratitude that makes us joyful –David Steindl-Rast At times our own light goes out and is rekin…
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TW: Contains conversations about sexual and physical abuse. Bhavya Gaur is a survivor of abuse and domestic violence. In this extraordinary and empowering episode, she takes us through her life growing up in India, getting married, having kids, and eventually leaving her abusive husband for a new life in Canada. Bhavya first experienced sexual abus…
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Josh Rogers joins us for an amazing chat, in this must listen episode! Josh was raised as a Jehovah’s Witness as a child, He was kicked out of family home at 16 as a registered alcoholic, and was hospitalized into a young adult mental health ward on suicide watch at 17. After finally getting sober and his life back on track, he was nearly killed cr…
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Suzanne Jabour is a grieving mom who has found meaning in her loss through opening up conversations about grief – how it really works and how we can support people experiencing it. Suzanne came on our show to share her moving and heartbreaking story, but, as with all our guests, we focus on the journey through the darkness, and Suzanne's story is s…
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Please visit my website at locatecoaching.com if you are interested in being a guest on the show or would like to leave feedback about the episode. Or, if you'd like to stay in touch, please visit this link: https://locatecoaching.activehosted.com/f/1 Please also share with a friend (or two). I would truly appreciate it! We have several quotes for …
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Stephany Ann is a survivor of narcissistic abuse and has experienced relationship trauma through two marriages to narcissists. Stephany intimately understands the depths of emotional pain, isolation, and self-doubt thats comes with such experiences. Her journey from victimhood to victory is truly awe-inspiring, fueled by an unwavering belief in the…
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Welcome to our first guest episode of 2024! Season 4 is upon us and we are thrilled to have Michelle Glogovac on the show to kick us off! Michelle lost her father at 7 years old, and soon after had to deal with an absent mother for reasons she will explain! Michelle realized she had to fend for herself and worked hard through school and secured a c…
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We are going to open Season 2 with one of my all-time favorite quotes: Change one thing and the whole thing changes And here are a few more good ones. We will only understand the miracle of life fully when we allow the unexpected to happen. - Paulo Coelho – Ways of life change only in living. - Wendell Berry - The future belongs to those who believ…
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Well, here we are, as we embark on our fourth year and fourth season of our globally acclaimed Podcast, Well, 'That F*cked Me Up! Surviving Life Changing Events'. If you have just found us, you have over 100 episodes to go back and listen too! Each week, we have a new guest, discussing their story! Stories of triumph over trauma. And Season 4 promi…
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Its the LAST episode of 2023! What a year of amazing episodes and growth we have had! Luke and Kyle discuss the previous episode, as always, and round up Season 3 and another brilliant year. Thank you to all our guests and listeners! Links for Jan: Facebook: @jsburlauthor Instagram: @jsburlauthor LinkedIn: http://linkedin.com/in/jan-burl-4476b416 W…
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Jan Burl is a hemorrhagic stroke survivor who recently obtained her Masters in Creative Writing from Southern New Hampshire University. She is now an international motivational speaker on Stroke/Traumatic Brain Injury! As a child, Jan was adopted into an alcoholic and abusive house, this was the first experience of what was to be a very traumatic r…
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Luke and Kyle unpack the previous episode, Andy's Story, which was simply amazing. It’s a wonderful and heartfelt episode about just how life can be flipped upside down at the drop of a hat. We discuss the diagnosis, the mental rollercoaster, the journey through to the operation, and the recovery process. Andy is able to bring a really down to eart…
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Andy Orrick, a healthy father of two, had just returned from a swim with his Son, when he realized that one of his Testicles was 4 x the size that it was meant to be! The next steps were a whirlwind, starting with a visit to his doctor, antibiotics, ultrasound , CT scan, the dreaded diagnosis, a urologist, and a life saving operation! It was just 3…
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Luke and Kyle reflect on Kyle M's story! Wow. We discuss faith, fear of death, and the afterlife. Oh, and not giving a f*ck about your credit score!! Helpful Links from Kyle: Vanderbilt in Nashville: https://www.vanderbilthealth.com Medical Trauma: https://www.healthline.com/health/i-have-medical-ptsd Crisis helpline: https://www.calhope.org/ Artic…
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FROM THE ARCHIVE OF SEASON ONE: Kyle knew something was seriously wrong, in a panic, he drove himself to the ER, and woke up 17 days later. A huge medical event had left him in a coma, he had flatlined for 11 minutes, and his family had been called in to say goodbye. We discuss the events leading up to, during, and after this life changing experien…
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Join Luke Colson fo a little After Thought on Jorge's Story (the previous episode) Jorge shares the lesson that with the right mindset, setbacks can be transformed into opportunities for growth and self-discovery. He emphasizes the importance of resilience, hard work, and high expectations in achieving success and reinventing oneself. By sharing hi…
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Jorge V Gonzalez shares his personal journey of reinvention, after spending two decades perfecting his craft, Jorge was faced with a disability after a bad accident, that left him unable to continue working, and plunged him into the depths of darkness. But rather than succumbing to anger and grief, he drew inspiration from his family's legacy of ta…
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Luke and Kyle unpack this brilliant previou episode, with Avery Grace, who is just 16 years old. From age 6, Avery has experienced all kinds of physical and mental health. From the death of her Garndfather that had a profound effect on her, to a house fire she ecaped from, and some pretty horrendous bullying and social media bullying. Congratulatio…
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Avery Grace is just 16 years old, and she hosts her own podcast, IamAvery! She has already experienced a great deal, and is chasing her dreams of helping others and raising awareness of mental health. From age 6, Avery has experienced all kinds of physical and mental health. From the death of her Grandfather that had a profound effect on her, to a …
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This is the After Thoughts episode, for our previous episode featuring John Capello. Luke and Kyle discuss his amazing story. If ever there was a rock bottom, John was deep, deep in there! Listen as we hear how John began to the fight to recovery. From physical pain, but also, total mental turmoil. It’s an astonishing story, and offers hope to thos…
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John Capello had a wife and two kids, as well as a new baby on the way! He was getting the promotion he had been working so hard for, that would mean he could finally move into a bigger home to accommodate the growing family! It was on the drive to meet with his boss, to formalize the promotion, that John was hit head-on by an oncoming car that was…
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Change One Thing and the Whole Thing Changes Everyone around you is grieving, go easy: https://johnpavlovitz.com/2019/02/21/everyone-around-you-is-grieving-go-easy/ Hope Rising, How the Science of Hope Can Change Your Life, by Casey Gwinn, J.D. and Chan Helllman, PhD. Arya Harris Keller – www.thisgoddesslife.com Please come back for Season 2. Begin…
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Luke and Kyle discuss Mariya's Story, the previous episode, all about self love, healing, believing in yourself and learning to trust our thinking. A really brilliant episode about how we can truly lead our best life! Thank you Mariya! Links: https://www.mariyashiyko.love/ https://www.facebook.com/mariya.shiyko https://www.instagram.com/mariyashiyk…
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In this wonderfully engaging episode, we chat with Mariya Shiyko, who was born and raised in a small town in Russia (300,000 people). Not knowing any other life, she thought her upbringing was normal. Mariya had a strict authoritarian and often abusive father who often used alcohol to cope with stress. Raised during the times of communism, her fami…
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Just Luke Colson again for this after thoughts section, as we reflect on Morgan Rockwell's awesome episode! Morgan Rockwell showed how a shift in perspective and belief in herself allowed her to begin to embrace her life in Portugal, where previously she just didn't believe in herself or her ability to find happiness. An amazing episode about resil…
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Morgan Rockwell shares her story about how her divorce left her as a single mom in a foreign country where she cannot hold a work visa in her previous area of expertise. She felt trapped and alone, however a shift in perspective and belief in herself allowed her to begin to embrace her life in Portugal, and build a thriving online business and crea…
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Thank you Julie for a great episode, its just Luke here for a very quick after thoughts episode. Kyle is with his new baby and Luke is in NYC so its a quick check in about how Julie's episode resonated so much. So many of us are in debt, and scared to talk about it. Lets get rid of the stigma! LINKS FOR JULIE: website link www.juliecreffield.com bo…
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Julie started her life in very humble surroundings, one of 6 kids growing up in a single parent family on a council estate in East London, her life has had many ups and downs. Julie has, among many other pitfalls, experienced 5 redundancies, with the most recent happening just as she moved into a new home. She can relate to the massive stress that …
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There were so many great quotes for today, so we have a couple more than usual. And I guess that’s really an indication of how prevalent this topic is right now! The first quote is: There is simply no winning with a narcissist. He will treat you so horribly that you will become withdrawn and depressed and then he will turn around and say, You’re no…
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A very special After Thoughts episode, If you didnt listen to the previous episode please do, it will all make sense! Here, Luke and Kyle speak to David Kagel, about how he is helping the people of Ukraine with a donation drive. Have a listen and feel free to help if you so desire! WEBSITE: https://sustainukrainetogether.com/ DONATE: https://sustai…
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This episode is like nothing we have ever had on our Podcast before. Dr Petro, his wife Dr Olga, and their three young children fled Ukraine as Russia invaded. We discuss their journey across boarders, being homeless, and finally finding hope and accommodation in Los Angeles! The lifestyle change from Cherkasky, Ukraine, to Pacific Palisades, Los A…
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Luke and Kyle unpack the previous episode, Ben's Story, an amazing episode, that we hope you all enjoyed! The episode not only discusses the physical turmoil that Ben has had to endure for decades, but the emotional struggle Ben has now been facing as he tries to make peace with the fact this information was withheld from him, seemingly to protect …
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At age 39 this year, Ben K visited an ENT specialist due to lifelong sinus and hearing issues. During the examination, the doctor was puzzled by the presence of bone spurs in his nose. The Doctor asked Ben, 'has there ever been any facial trauma in your past'? The answer came during a Mother's Day lunch with his mom a few days later. What Ben found…
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Luke and Kyle chat about the previous episode, Lauren's Story, and the amazing fighting human spirit! We discuss the crossroads, when Lauren looked at her 5 year old daughter, and decided to live! Thank you Lauren for a wonderful episode! Links For Lauren: Website: https://www.ithurtstomom.com Instagram: https://www.instagram.com/ithurtstomom Faceb…
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