Hosts Alexis and Suzanne break down each episode of the beloved show, Gilmore Girls. This is not a spoiler-free podcast.
…
continue reading
Join Matt Abrahams, a lecturer of Strategic Communication at Stanford Graduate School of Business, every Tuesday as he sits down with experts in the field to discuss real-world challenges. How do I send my message clearly when put on the spot? How do I write emails to get my point across? How can I easily convey complex information? How do I manage my reputation? Whether you’re giving a toast or presenting in a meeting, communication is critical to success in business and in life. Think Fast ...
…
continue reading
An insight into the global fastener industry from Fastener + Fixing Magazine
…
continue reading
PRN - Fast Talk Podcast
…
continue reading
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
…
continue reading
The Fast Talking Podcast helps you take your business to the next level by bringing together thought leaders from within and outside the auction industry.
…
continue reading
Listen to me talk because my friends don’t want to. Cover art photo by http://www.eyeem.com/u/mccutcheon Support this podcast: https://podcasters.spotify.com/pod/show/talkfast/support
…
continue reading
De Deloitte’s Technology Fast 50 is de lijst van de snelst groeiende Belgische technologiebedrijven. In deze podcast bespreken we met experten en winnaars van de Fast 50 de bijzonder sterke omzetgroei van deze Belgische start-ups en scale-ups. Maar we zijn vooral benieuwd naar de zeer boeiende verhalen ‘behind the scenes’.
…
continue reading
1
The Dropout: S5 Ep22
1:41:37
1:41:37
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:41:37
This week Alexis and Suzanne cover Season 5 Episode 22, "A House is not a Home." They both realize they may be more on Emily and Richard's side than Lorelai's, although only a little bit. Suzanne shares her own Rory moment and how her parents dealt with it. Alexis notes parallels between Rory and Lorelai and Lane and Mrs. Kim. The season recap will…
…
continue reading
1
171. Advice from Nontraditional Storytellers Part 2
20:06
20:06
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
20:06
Become a Faster Smarter Supporter by joining TFTS Premium. Make your audience a part of the story. Great storytellers don't just relay information — they create experiences. As magicians, TikTok influencers, and stand-up comedians, these masters of engagement know that true connection happens when you make your audience a part of the story. In part…
…
continue reading
1
347: Favorite Workouts—Off-the-Bike Edition!
38:50
38:50
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
38:50
We hear from Fast Talk all-star guests like Dr. Andy Pruitt and Stacey Brickson about their favorite off-the-bike workouts. Learn more about your ad choices. Visit megaphone.fm/adchoicesKirjoittanut Fast Talk Labs
…
continue reading
1
170. Advice from Nontraditional Storytellers Part 1
15:16
15:16
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
15:16
Become a Faster Smarter Supporter by joining TFTS Premium. Wisdom from the witness stand to the newsstand. The best storytellers might not call themselves storytellers at all. But from litigating in the courtroom to crafting newspaper cartoons, these experts know how to weave narratives that resonate. In part one of this special two-part series, ho…
…
continue reading
As we head into Thanksgiving, a flurry of drivers are thankful for new homes for the 2025 season. Doug Rice, Alexis Erickson, Brad Gillie, and guests Jamie Little and Angie Skinner.
…
continue reading
1
346: The Effect of Virtual Training on Coaches and Athletes, with Robbie Ventura
1:07:57
1:07:57
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:07:57
Training is becoming increasingly virtual. We discuss with Velocity owner Robbie Ventura how to maximize athlete and coach interactions in this new online environment. Learn more about your ad choices. Visit megaphone.fm/adchoicesKirjoittanut Fast Talk Labs
…
continue reading
1
169. Don't Be a ZQ: Make Your Conversations Count
24:40
24:40
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
24:40
Become a Faster Smarter Supporter by joining TFTS Premium. What makes a great conversation? “Many of us dread small talk,” says Harvard Business School professor and author Alison Wood Brooks. Yet she believes these everyday exchanges are the gateway to deeper connection and opportunity. An expert in the science of conversation, Wood Brooks, tea…
…
continue reading
1
Coming Round the Mountain: S5 Ep21
1:39:57
1:39:57
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:39:57
This week Alexis and Suzanne cover Season 5 Episode 21, "Blame Booze and Melville." They both are on the edge of their seats with how this episode sets up the finale. Suzanne gives some tips on how to deal with harsh feedback, and Alexis questions why Emily and Lorelai are totally fine with each other. They each get into some literary weeds about s…
…
continue reading
We're buying and selling NASCAR drivers. Doug Rice is joined by Alexis Erickson, Brad Gillie, author Holly Cain, and Taylor Kitchen
…
continue reading
Introducing our new Premium membership, designed to enhance communication and career skills with expanded content and tools. Enjoy early access to live events, AMAs (Ask Matt Anything), eQuips—Essential Quick Insight Playlists—Extended Deep Thinks episodes, and the AI Chat Matt tool. The focus is on building a global community where members can con…
…
continue reading
1
345: Why Our Gut Microbiome Is Important for Performance and Recovery
57:17
57:17
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
57:17
We talk with Julie Ann Davey about the bacteria in our gut and how the composition of our microflora affects everything in our bodies, including our performance. Learn more about your ad choices. Visit megaphone.fm/adchoicesKirjoittanut Fast Talk Labs
…
continue reading
In this episode Editor Claire Aldridge reviews the November - December issue of Fastener + Fixing Magazine, which happens to be our 150th issue packed full of the latest developments within the fastener and fixing industry. To celebrate our 150th issue, we take a look back at our journey over 26 years ago and it’s fair to say we’ve come a long way …
…
continue reading
1
168. How Story Can Change Everything in Your Career
24:13
24:13
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
24:13
Become a Faster Smarter Supporter by joining TFTS Premium. Make your message memorable. “Immediately forgettable” — that’s how Matthew Dicks describes most of the business communication that he encounters. If you want to be remembered, he says, it’s time to tell stories. A veteran elementary school teacher, storytelling coach, and best-selling auth…
…
continue reading
1
The Devil Drinks Decaf: S5 Ep20
1:38:23
1:38:23
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:38:23
This week Alexis and Suzanne cover Season 5 Episode 20, "How Many Kropogs to Cape Cod?" Suzanne theorizes about subtle indications of class difference for the Gilmores and Huntzbergers. Alexis raises potential nuances to the Life and Death Brigade prank. Both are disappointed in Mitchum as a mentor and Rory as a mentee in her internship. Want to li…
…
continue reading
Joey Logano is wearing the 2024 NASCAR Cup crown following his win at Phoenix. Doug Rice hosts, joined by Kyle Petty, Alexis Erickson, and Brad Gillie
…
continue reading
1
344: The Role of Nutrition in Optimizing Mental Performance
53:46
53:46
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
53:46
We shine a light on an oft-overlooked aspect of athletic success: using nutrition for optimal mental performance, especially for endurance athletes. Learn more about your ad choices. Visit megaphone.fm/adchoicesKirjoittanut Fast Talk Labs
…
continue reading
Alexis and Suzanne count down their top ten shows and movies from the months of September and October. Suzanne is excited about Anna Kendrick's new movie, "Woman of the Hour," Alexis has watched a slew of AppleTV shows. And they both have A LOT to say about Rings of Power and Agatha All Along. If you would like to hear more, join us on Patreon, whe…
…
continue reading
1
167. Hollywood Lessons For Successful Communication
22:25
22:25
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
22:25
Become a Faster Smarter Supporter by joining TFTS Premium. Beyond the Big Screen. Every business meeting, product launch, or marketing communication has something in common with your favorite movie: they all succeed or fail based on their ability to make you feel something. Just ask Jeff Small, CEO of Amblin Partners. "Good stories win," says Small…
…
continue reading
1
Unhinged and Booed Up: S5 Ep19
1:27:06
1:27:06
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:27:06
This week Alexis and Suzanne cover Season 5 Episode 19, "But I'm a Gilmore!" They debate whether Rory's reaction to the Huntzbergers was really privilege or the dissolution of her ego. Suzanne goes on about Star Wars and Alexis is excited that Rory and Logan are officially official. They also enjoy Paris and Doyle, but aren't totally into the Sooki…
…
continue reading
Ryan Blaney wins Martinsville while Christopher Bell draws a safety penalty. Doug Rice is the host, joined by Lee Spencer and Brad Gillie.
…
continue reading
1
343: How to Fuel for Health
1:08:36
1:08:36
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:08:36
There’s an important difference between fueling for performance and fueling for health. In today’s episode, Dr. Mikki Williden and Dr. Paul Laursen give us their suggestions on how to fuel for health. Learn more about your ad choices. Visit megaphone.fm/adchoicesKirjoittanut Fast Talk Labs
…
continue reading
1
166. Why Relying on Talent Alone Will Fail You
19:20
19:20
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
19:20
Become a Faster Smarter Supporter by joining TFTS Premium. Why practice is the key to success. If there’s anyone who knows about performing under pressure, it’s former NFL quarterback Andrew Luck. Whether playing in front of thousands or presenting to ten, his key to success is practice. "There's a romantic notion that you rise to the occasion," sa…
…
continue reading
1
Diorama and Deceit: S5 Ep18
1:33:32
1:33:32
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:33:32
This week Alexis and Suzanne cover Season 5 Episode 18, "Live and Let Diorama." They share the frustrations of the listeners over Luke's lying to Lorelai about the Twickham house. Suzanne loves how Lane accepts Zack and his love for blue grass. Alexis appreciates the diorama and how it foreshadows the Stars Hollow musical in the revival. They both …
…
continue reading
Tyler Reddick grabs the checkers in Homestead, now it's on to Martinsville. Brad Gillie hosts, joined by PRN's Alexis Erickson and Mark Garrow.
…
continue reading
1
Fastener Talk: Scott Hayfield, inside sales manager technical, quality and engineering specialist, Fabory UK
24:31
24:31
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
24:31
In this episode we have special interview with Scott Hayfield, inside sales manager technical, quality and engineering specialist at Fabory UK. In the podcast we discuss how Fabory UK fits in as part of the larger Fabory Group, the company’s new business strategy, as well as how it looks to support customers with key products and services, includin…
…
continue reading
1
342: How to Set Yourself Up for a Successful New Season
1:08:35
1:08:35
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:08:35
Learn more about your ad choices. Visit megaphone.fm/adchoicesKirjoittanut Fast Talk Labs
…
continue reading
1
165. Building Your Personal Brand Makes a Promise: Are You Keeping It?
22:15
22:15
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
22:15
Become a Faster Smarter Supporter by joining TFTS Premium. Create more meaningful communication by defining your audience. Before you even think about communicating a message, defining a brand, or developing a strategy, Seth Godin says you have to ask these questions: “Who’s it for? What’s it for? And what’s the change [you] seek to make?” As a bes…
…
continue reading
1
Tarantin-don't: S5 Ep17
1:24:24
1:24:24
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:24:24
This week Alexis and Suzanne cover Season 5 Episode 17, "Pulp Friction." Alexis reveals that she's into the toxic jealousy of Logan, and Suzanne is tickled by how awkward and cute Lorelai and Luke are. They both appreciate Kirk's couch-surfing antics and are appalled by Emily's continued inability to empathize with others. Want to listen to our epi…
…
continue reading
Joey Logano boosted his welcome back to the playoffs with a win in Las Vegas, and we honor Doug Rice after calling his final race on PRN. Doug Rice hosts, joined by Alexis Erickson, Mark Garrow, Brad Gillie, Laura Beth Barnhardt, Kent Bernhardt, Harrill Hamrick, David Styles, and race winner Joey Logano…
…
continue reading
1
341: Potluck Discussion: Hobbies as Training, Returning from Injury, and Off-Season Workouts
52:06
52:06
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
52:06
Our host regulars discuss when an unplanned activity—such as commuting—becomes training, how to adjust for an event when returning from injury, and what training to do in the off season. Learn more about your ad choices. Visit megaphone.fm/adchoicesKirjoittanut Fast Talk Labs
…
continue reading
1
164. Rethink: Using "Pre-suasion" to Influence Others
28:47
28:47
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
28:47
Become a Faster Smarter Supporter by joining TFTS Premium. The inner workings of social influence and persuasion. Want to change someone’s mind? First, explains Robert Cialdini, you have to change their framing. For Cialdini, the Regent's Professor Emeritus of Psychology and Marketing at Arizona State University, persuasion begins before we even de…
…
continue reading
1
Meddling, Misery, and Morder: S5 Ep16
1:28:09
1:28:09
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:28:09
This week Alexis and Suzanne cover Season 5 Episode 16, "So... Good Talk." They both enjoy Kirk's continued support of Luke, despite his gross misery cooking. Suzanne talks about religious trauma and Alexis has come around to Lane and Zack as a couple. They are both equally confused by Emily's motives and narcissism about Luke and Lorelai's relatio…
…
continue reading
Kyle Larson rules The Roval at Charlotte Motor Speedway, while Alex Bowman is disqualified and fails to make the playoffs. Doug Rice hosts.
…
continue reading
1
340: Norwegian Method or Just Good Holistic Practice? With Dr. Stephen Seiler
1:07:40
1:07:40
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:07:40
Dr. Seiler explains what we can and can’t take from the Ingebrigtsen brothers and from the Norwegian approach to training in general. Learn more about your ad choices. Visit megaphone.fm/adchoicesKirjoittanut Fast Talk Labs
…
continue reading
1
163. Is Your Audience Ignoring You? How Authenticity Creates Connection
19:22
19:22
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
19:22
Become a Faster Smarter Supporter by joining TFTS Premium. How acceptance and authenticity can transform all of our interactions. What’s the key to experiencing deeper connection in our communication? According to Alan Alda, it starts with acceptance — of others and ourselves. "Connecting, communicating, and clarity," Alda explains, "they're all ba…
…
continue reading
1
Do You Love Me?: S5 Ep15
1:28:22
1:28:22
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:28:22
This week Alexis and Suzanne cover Season 5 Episode 15, "Jews and Chinese Food." They both enjoy the musical references, and Suzanne gives a little background on Fiddler on the Roof. Alexis hails Logan as a Consent King. And they have a discussion about Marty. Want to listen to our episodes ad-free? Join our Patreon…
…
continue reading
The big one at Talladega took out a lot of the field, leaving Ricky Stenhouse the winner. Doug Rice welcomes Alexis Erickson, and Brad Gillie to the panel.
…
continue reading
1
339: How Our Muscles Adapt, with Dr. Brendan Egan
1:07:14
1:07:14
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:07:14
Dr. Brendan Egan joins our hosts to explain what happens in our muscles after a hard training session that causes us to get stronger and faster. Learn more about your ad choices. Visit megaphone.fm/adchoicesKirjoittanut Fast Talk Labs
…
continue reading
1
162. Unlock Career Opportunities: How to Make the Right Moves
19:22
19:22
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
19:22
Become a Faster Smarter Supporter by joining TFTS Premium. Being present in the moment and staying open to whatever unfolds. We all want to lead lives and careers full of joy and fulfillment. Maggie Baird certainly has, and the key, she says, is to stay open to new possibilities and “let your passion lead.” Baird is an accomplished actress, improv …
…
continue reading
1
Let's "hang out": S5 Ep14
1:32:38
1:32:38
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:32:38
This week Alexis and Suzanne cover Season 5 Episode 14, "Say Something." They are both heartbroken seeing Lorelai so heartbroken and also a bit frustrated with Rory's attempt to be casual. Suzanne reminisces about DDR and American Girl Dolls and Alexis teaches a bit about classic movies. Want to listen to our episodes ad-free? …
…
continue reading
Chastain gets his first win of 2024 in Kansas, plus we spend some time with veteran NASCAR road course ace Ricky Rudd. Doug Rice is joined by Brad Gillie, Alexis Erickson, and special guest host Kyle Petty.
…
continue reading