Parhaat Therapy Brothers Podcastit (2025)

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#412: I know My Next Step Forward, But I Can’t Seem To Get Myself To Take It 34:06

1d ago34:06

34:06

In this episode, Tyler and Brannon explores the struggle of knowing the next steps to take in their journey but feeling paralyzed by self-doubt and fear. They share personal anecdotes and insights on the mental barriers that prevent action, emphasizing the importance of overcoming these obstacles. Ultimately, the video encourages viewers to confron…

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#411: Integrity Is The Key To A Happy Life 43:38

6d ago43:38

43:38

In this episode, Therapy Brothers emphasizes the importance of living authentically and aligning one's actions with personal values. They argue that integrity fosters trust and respect in relationships, leading to deeper connections and a sense of fulfillment. Ultimately, the video suggests that embracing integrity not only enhances personal happin…

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#410: Fix Yourself FIRST Before Fixing The Relationship? 45:15

8d ago45:15

45:15

In this episode, Therapy Brothers emphasizes the importance of personal growth and self-awareness as a foundation for healthy relationships. They argue that addressing one's own issues and emotional well-being can lead to more effective communication and connection with partners. Ultimately, the video encourages viewers to prioritize self-improveme…

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#400: Heal Your Trauma NOW and Start Living Again! 48:36

11d ago48:36

48:36

Therapy Brothers emphasizes the importance of addressing and healing from past traumas to reclaim a fulfilling life. They provide practical strategies and insights to help viewers recognize their trauma and take actionable steps toward emotional recovery. By fostering self-compassion and seeking support, individuals can break free from the chains o…

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#409: Is Validating Your Partner's Feelings REALLY That Important? 39:36

13d ago39:36

39:36

In this episode, Therapy brothers explores the significance of emotional validation in relationships. They discuss how acknowledging and understanding a partner's feelings can strengthen the bond and foster open communication. Ultimately, the video emphasizes that validating emotions is not just a courtesy but a crucial aspect of building a healthy…

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#408: What's Holding You Back From MOTIVATION 41:08

15d ago41:08

41:08

In this episode, Therapy brothers explores common barriers that prevent individuals from feeling motivated, such as fear of failure and lack of clear goals. They emphasize the importance of understanding these obstacles and provide practical strategies to overcome them, including setting achievable milestones and cultivating a positive mindset. By …

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#407: Does OPPOSITE ACTION Hold the SECRET to Personal Growth? 39:32

20d ago39:32

39:32

In this episode, Theraphy Brothers delves into the concept of opposite action as a powerful tool for overcoming negative emotions and behaviors. By intentionally choosing actions that contradict one's feelings, individuals can foster personal growth and resilience. The video provides practical examples and strategies for implementing opposite actio…

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#406: Can I Save My Marriage? 50:54

22d ago50:54

50:54

The host explores the common challenges couples face and offers practical advice for rekindling love and connection. Through personal anecdotes and expert insights, viewers are encouraged to reflect on their relationship dynamics and consider actionable steps to improve communication and intimacy. Ultimately, the video emphasizes the importance of …

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#405: How Do I Not Stress Out When Everything Is Changing? 33:14

27d ago33:14

33:14

Tyler and Brannon talks about the practical strategies for managing stress during times of change. They emphasize the importance of mindfulness and staying present, encouraging viewers to focus on what they can control rather than the uncertainty around them. Additionally, the video highlights the value of building a support system and maintaining …

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#404: What Makes A LIFE-CHANGING Addiction Recovery Meeting? 39:43

29d ago39:43

39:43

In this episode, Tyler and Brannon talks about the importance of creating a supportive and non-judgmental environment for participants. They highlight key elements such as open communication, shared experiences, and the power of vulnerability in fostering genuine connections among attendees. Ultimately, the video illustrates how these factors can t…

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#401: How do I have a Good relationship with my Daughter In-law? 56:17

1M ago56:17

56:17

Therapy Brothers shares valuable insights on fostering a positive bond with a daughter-in-law. They emphasize the importance of open communication, mutual respect, and understanding each other's perspectives to build a strong relationship. By actively listening and showing genuine interest in her life, viewers can create a supportive environment th…

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#399: Break FREE From Inaction NOW! 52:02

1M ago52:02

52:02

Therapy Brothers emphasizes the importance of overcoming procrastination and taking decisive action towards personal goals. They share practical strategies to identify and dismantle the barriers that hold individuals back, encouraging viewers to adopt a proactive mindset. // SUBMIT A QUESTION + CALL IN // https://www.therapybrothers.org/call // Tyl…

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#403: CREATE New Outcomes With This Simple Recipe 43:48

1M ago43:48

43:48

In this episode, Tyler and Brannon talks about a straightforward method for achieving personal transformation and success. By breaking down the process into easy-to-follow steps, viewers are encouraged to take actionable measures towards their goals. The recipe emphasizes the importance of mindset, consistency, and adaptability in creating positive…

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#402: Can I REALLY Find Lasting Change In My LIfe...AND We Have A MAJOR Announcement 45:43

1M ago45:43

45:43

In this episode, Tyler and Brannon talks about the concept of achieving meaningful and sustainable transformation in personal life. They share insights and strategies for fostering lasting change, emphasizing the importance of mindset and commitment. Additionally, the video includes an exciting announcement that hints at a new project or initiative…

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#398: Will My Cheating Partner EVER Change? 40:00

1M ago40:00

40:00

Therapy Brothers explores the complexities of infidelity and the potential for personal growth in relationships. They discuss the psychological factors that contribute to cheating and whether individuals can genuinely change their behavior. Through real-life examples and expert insights, the video aims to provide viewers with a deeper understanding…

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#397: LET GO of Resentment FOR GOOD 42:57

2M ago42:57

42:57

Brannon and Tyler Patrick, both therapists and brothers, share insights on how holding onto resentment can hinder recovery and relationship rebuilding. They offer practical advice and therapeutic techniques to help viewers overcome these negative emotions, ultimately aiming to empower individuals to move forward with a healthier mindset. 🌟 // SUBMI…

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#396: Is Your Spouse LYING To You? 37:40

2M ago37:40

37:40

In the episode, Brannon and Tyler Patrick delve into the complexities of trust and deception within relationships. They explore the psychological reasons behind why spouses might lie and offer practical advice on how to rebuild trust and improve communication. The episode is designed to help viewers navigate the challenging dynamics of honesty and …

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#395: Let's Talk About Forgiveness 45:40

2M ago45:40

45:40

Forgiveness is a powerful tool that can set us free from the burdens of resentment, anger, and hurt. But why is it so hard to forgive? In this video, we're having an open and honest conversation about the process of forgiveness, the benefits of letting go, and practical tips on how to forgive even when it feels impossible. Whether you're struggling…

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#394: How Do I Step Into My Masculinity? 49:28

2M ago49:28

49:28

Tired of feeling like you're not living up to your full potential as a man? Do you struggle with feelings of insecurity and uncertainty, wondering how to tap into your inner strength and confidence? In this video, we're going to explore the journey of stepping into your masculinity, and how it can lead to profound personal growth and transformation…

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#393: What Is The Way Of The Superior Man? 44:46

2M ago44:46

44:46

Brannon and Tyler explore the principles and philosophies outlined in the book by David Deida, focusing on how men can live with purpose, authenticity, and integrity. It delves into the challenges men face in balancing their masculine and feminine energies and how embracing vulnerability can lead to personal growth and stronger relationships. The d…

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#392: How Can I Stay Positive When There's So Much Negativity? 54:54

2M ago54:54

54:54

In this episode, Tyler and Brannon talk about staying positive amidst negativity, featuring insights from Dr. Paul Jenkins. They explore the psychology of positivity, the power of metacognition, and how shifting your perspective can transform your experience of life's challenges. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you h…

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#391: How Do I Break This Pattern In My Relationship? 52:56

2M ago52:56

52:56

In this episode, Tyler and Brannon talk about breaking recurring patterns in relationships and uncovering the deeper beliefs that fuel them. They are joined by Bob, who shares his journey of growth, recovery, and redefining masculinity after decades of challenges in his marriage. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you h…

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#390: My Partner Is Stuck... How Hard Should I Push? 44:24

2M ago44:24

44:24

In this episode, Tyler and Brannon talk about the challenges of navigating a relationship where one partner feels stuck in their healing journey. They explore how to balance support with healthy boundaries, the role of personal growth, and the importance of living authentically while fostering connection. // SUBMIT A QUESTION + CALL IN // We'd love…

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#389: Do I Need God To Heal? 35:58

3M ago35:58

35:58

In this episode, Tyler and Brannon talk about whether healing and recovery are possible without a belief in God. They explore the role of spirituality in recovery, the impact of shame-based belief systems, and the importance of personal wrestles in finding authentic truth and self-worth. // SUBMIT A QUESTION + CALL IN // We'd love to answer questio…

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#388: How Do I Help My Friends Who Are Stuck? 47:32

3M ago47:32

47:32

In this episode, Tyler and Brannon talk about how to support friends who feel stuck in their recovery journey. They explore the balance between empathy and accountability, the importance of setting boundaries, and how to encourage meaningful change without enabling unhealthy patterns. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions …

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#387: How Do I Overcome The Belief That Men Are Pigs? 48:37

3M ago48:37

48:37

Tyler and Brannon talk about navigating the complexities of relationships and recovery. They explore how to find balance, maintain emotional resilience, and foster healthy connections while working through personal challenges. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, …

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#386: Why Should I Be Honest When It Feels Like I Get Punished? 56:07

3M ago56:07

56:07

Tyler and Brannon talk about the challenges of honesty in relationships, especially when being truthful feels risky or causes conflict. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠ // Tyl…

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#385: How Much Of My Fear In Moving Forward Is Because Of My Own Baggage? 50:55

3M ago50:55

50:55

Caller Jen's Question: "I'm really struggling to discern what I need to do about my 26-year marriage and relationship to my husband. It has been unhealthy and unhappy from the start due to many factors, including extreme codependency, sexual betrayal, physical abuse of our children when they were younger, and objectification issues. I want to leave…

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#384: Exciting Changes And Opportunities For Recovery 28:25

3M ago28:25

28:25

Tyler and Brannon talk about exciting changes and new opportunities for recovery on this episode of the Therapy Brothers podcast. They dive into what truly works in making lasting change in life, sharing their vision for how they can better support listeners in building recovery capital and healing. // SUBMIT A QUESTION + CALL IN // We'd love to an…

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#383 : I Feel Really Stuck And I Want To Figure It Out. 1:00:25

3M ago1:00:25

1:00:25

In this episode, Tyler and Brannon talk about feeling stuck and the journey of figuring out how to move forward. They explore the emotional barriers that can hold us back, share practical tools for gaining clarity, and offer insights on navigating personal challenges. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about ad…

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#382: I Don't Want A Divorce, But I Don't Know If I Can Stay Like It Is. 48:18

4M ago48:18

48:18

Caller Nicole's Question: "How can I change my value system so that it matches my vision for my life? If the life I want means leaving him, how do I change my value system to allow me to feel ok with leaving? How do I get over the fear?....…" // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery,…

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#381: I Feel Like I'm Safe, But My Partner Doesn't Think I Am. What Do We Do? 44:30

4M ago44:30

44:30

In this episode, Tyler and Brannon talk about navigating relationship dynamics when one partner feels safe, but the other does not. They dive into ways to build trust, manage defensiveness, and communicate with empathy, discussing how small actions can shift perception and create a sense of security. // SUBMIT A QUESTION + CALL IN // We'd love to a…

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#380: There's No Physicality In Our Marriage With No End In Sight. What Do I Do? 53:56

4M ago53:56

53:56

Caller Micah's Question: "I’m a recovering porn addict, and my wife and I just passed the 3 year mark of a no physicality phase, with not end in sight. When do I get to ask for the plan going forward? When I ask we get in a fight?....…" // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relat…

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#379: Do We Need To Completely Tear Down Our Relationship To Rebuild It? 40:16

4M ago40:16

40:16

Caller Jesse's Question: " Is it possible that tearing down completely, stonewalling and no couples work could ever lead to reconciliation? Seems very unlikely and like the only possibility is distancing and divorce, but I’m not the expert, you guys are! I want to give her whatever she needs to heal. For this year (plus?) she wants to only work on …

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#378: Do I Have To Do A Therapeutic Seperation To Not Be Codependent? 42:15

4M ago42:15

42:15

Caller Hal's Question: "How can I work on my co-dependency / enmeshment with my wife while being in the same house? Do I have to do a therapeutic separation?....…" // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-a…

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#377: What If My Faith Has Shifted And It Makes My Partner Uncomfortable ? 30:32

4M ago30:32

30:32

In this episode, Tyler and Brannon talk about the challenges that arise when one partner's faith shifts, making the other uncomfortable. They explore how couples can navigate differences in belief, emphasizing the importance of compassion, curiosity, and mutual respect to foster deeper connection rather than division. // SUBMIT A QUESTION + CALL IN…

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#376: Things Have Improved A Lot: Why Am I Still Unhappy? 46:39

4M ago46:39

46:39

In this episode, Tyler and Brannon talk about the challenges of feeling unfulfilled even after things improve in a relationship. They explore the lingering emotions of resentment, frustration, and detachment that can remain, despite positive changes. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, r…

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#375: My Husband Has A Career With A Lot Of Opportunity To Act Out. How Do I Keep My Safety? 47:48

4M ago47:48

47:48

Caller Hannah's Question: "How can I take a step back and process this information when I thought he had made good progress in these last two years, and this confession feels like an incredible setback? Additionally, with his new career, there will be lots of time apart and lots of opportunity to slip up/step out again. How can I make sure that I a…

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#374: I Feel Like I've Been Traumatized In My Marriage. What Now? 40:24

4M ago40:24

40:24

In this episode, Tyler and Brannon talk about the trauma that can develop within marriages and how past wounds from childhood or previous relationships often resurface. They explore the challenges of navigating these dynamics, discuss why some partners project their pain onto each other, and offer insights on breaking unhealthy cycles to foster hea…

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#373: Why Is Emotional Resilience Important? 42:40

5M ago42:40

42:40

In this episode, Tyler and Brannon talk about the importance of emotional resilience and how to navigate life’s hardest challenges. Joined by special guest Lindsay, who shares her powerful personal story of loss and healing, they explore how facing pain and embracing vulnerability can lead to growth, strength, and deeper connections. // SUBMIT A QU…

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#372: How Long Should I Wait For True Change To Happen In My Partner? 45:49

5M ago45:49

45:49

In this episode, Tyler and Brannon talk about how long one should wait for true change to happen in a partner. They dive into the complexities of recovery, personal growth, and navigating boundaries in relationships, exploring how to recognize genuine progress and the importance of self-awareness during the healing journey. // SUBMIT A QUESTION + C…

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#370: Let's Talk Through Some Interesting Questions 43:42

5M ago43:42

43:42

In this episode, Tyler and Brannon talk about navigating complex relationship dynamics, addressing deep-seated challenges like codependency, and understanding the impact of sexual arousal templates on recovery. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask…

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#371: Let's Tackle Some More Of Your Tough Questions 32:04

5M ago32:04

32:04

In this episode, Tyler and Brannon talk about tackling tough questions related to recovery and relationships. They dive into the complexities of addiction, the importance of honesty and accountability, and how to navigate the challenges of betrayal trauma. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, tra…

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#369: How Do I Stay Transparent After The Disclosure? 48:48

5M ago48:48

48:48

Caller Candace's Question: "Post disclosure follow up and I would like to know how these feelings I’ve been fighting tie into my inner child?....…" // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-questio…

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#368: Is It Wrong Of Me To Want My Partner To Be Sexually Attracted To Me? 51:27

5M ago51:27

51:27

Caller Monique's Question: "My husband has never once in our 30 year marriage initiated sexual intimacy and rejected me most of the time I did. He still seems unable to express any sexual attraction towards me unless we are fighting about it, at which time it of course does not come across as genuine. I am not looking for him to validate my worth o…

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#367: How Can I Be Fully Authentic And Rebuild Trust With My Spouse? 37:42

6M ago37:42

37:42

In this episode, Tyler and Brannon talk about the challenges of being fully authentic while rebuilding trust in a relationship. They discuss the complexities of balancing honesty with loved ones, the impact of fear on our actions, and the importance of standing firm in your values to create genuine trust and safety in a partnership. // SUBMIT A QUE…

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#366: Why Won't Men Seek Help Or Help Each Other When They Have Been Betrayed? 47:44

6M ago47:44

47:44

In this episode, Tyler and Brannon talk about the difference between connection and consumption, and how understanding this can influence your relationships and recovery journey. They explore how true connection fosters growth, while consumption may lead to stagnation, and share practical tips on how to cultivate deeper connections in your life. //…

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#365: As A Betrayed Partner, Why Would I Sabotage Real Recovery? 42:28

6M ago42:28

42:28

In this episode, Tyler and Brannon talk about the impact of daily habits on long-term success. They share practical tips for building productive routines and discuss common pitfalls to avoid. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠⁠⁠⁠⁠⁠http…

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#364: When Should We Work On "Us" In The Recovery Process? 50:14

6M ago50:14

50:14

Caller Candace's Question: "How don’t know when it’s is the right time for couples therapy, during husbands recovery from pornography? He’s been doing his recovery work and working with group therapy and personal therapy. Issues keep arrising in our marriage, not pertaining to the pornography use, so I’m wondering when is the right time to start do…

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#363: I Want To Be A Therapist. Is That Okay If I'm Still Working On My Recovery? 48:44

6M ago48:44

48:44

Caller Will's Question: "Is it wise to pursue becoming a therapist when I am actively in recovery? I’m 23 years old and just graduated college with a degree in finance. I started my recovery journey from sexual addiction 3 years ago. The recovery journey has changed my life forever and I feel a longing to give back in the way my therapist has given…

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