Parhaat Toddlers Podcastit (2025)

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Wired or Tired? Why Your Child Loses It at Bedtime 8:57

2d ago8:57

8:57

Wired or Tired? Why Your Toddler Loses It at Bedtime Learn the simple brain science behind overtiredness, the early signs that your child’s sleep window is opening, and why the “second wind” isn’t extra energy. It’s a stress response. I’ll walk you through how to spot the subtle cues, how to shift bedtime earlier, and what to do when you’ve missed …

1
When Toddlers Ask, "Mommy, Am I Fat?" 10:17

9d ago10:17

10:17

Body image doesn’t start in the teen years—it starts in the toddler years. And the words we use today become the beliefs our kids carry tomorrow. In this week’s episode, I’m sharing how our language, reactions, and even the way we talk about our own bodies shape how little kids see themselves. You’ll learn: • Why kids as young as 3–6 already notice…

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Help! My Toddler Will Only Poop in a Diaper 10:12

16d ago10:12

10:12

If your child will pee on the potty but absolutely must poop in a diaper, you’re not doing anything wrong — and your child isn’t being stubborn. This is one of the most common (and most confusing) potty roadblocks for parents. In this episode, I walk you through why kids get stuck in the “diaper-only” pattern, what’s really going on in their bodies…

1
End Bedtime Battles For Good 9:56

23d ago9:56

9:56

If bedtime feels like a nightly battle of endless requests — more water, more hugs, more everything — this episode is for you. Dr. Cathryn breaks down what’s really happening in your child’s brain at bedtime and why those stall tactics aren’t defiance but biology. You’ll learn simple, science-backed ways to calm your child’s nervous system, fill th…

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Why The Toddler Years Matter More Than You Think 7:52

1M ago7:52

7:52

Why the Toddler Years Aren't What You Think Episode Overview:The "terrible twos" aren't terrible—they're transformational. This episode reframes toddlerhood from a stage to survive into the most critical developmental window for building emotional intelligence, resilience, and self-esteem. What You'll Learn: Why your toddler's brain is 80% grown by…

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Rethinking Readiness: How to Stop Waiting and Start Potty Training 13:53

1M ago13:53

13:53

In this bite-sized episode, we’re cutting through the confusion around potty training readiness. 👉 Big idea: Readiness = willing + able. But the best way to know? Gently start prepping and see how your child responds. RESOURCES: Get Free Guide- 5 Must-Do's Before Starting Potty Training Guide: https://www.healthiest-baby.com/5-ways-to-make-potty-tr…

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Why Ambitious Christian Moms Struggle to Be Present (And What to Do About It) 37:11

1M ago37:11

37:11

Ever feel like you're physically in the room but mentally somewhere else entirely? Like you're going through the motions of your day while your mind races ahead to tomorrow's to-do list or replays yesterday's failures? Same. In this episode of the LeadHerShip Podcast, I uncover the #1 barrier that keeps ambitious Christian women from being fully pr…

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Why Your Toddler Resists Everything (And What to Do About It) 11:55

1M ago11:55

11:55

Struggling with toddler resistance? This episode breaks down why your child says "no" to everything and how to work with their natural instincts instead of against them. What You'll Learn What the "You-Can't-Make-Me" reflex is and why it's actually healthy Why toddler brains react with automatic resistance Common triggers (commands, transitions, fe…

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040 | 5 Spider Toddler Activities for Homeschool Preschool Learning 7:36

2M ago7:36

7:36

It's Spider Week — a toddler favorite filled with creepy crawly fun! From fine motor spider crafts to web-themed sensory play, these hands-on activities will help your little one explore the letter S as you sprinkle learning into their play. Links Mentioned: Grab Your Spider Toddler Unit: https://theprimarybrain.etsy.com/listing/1300731946 Toddler …

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Lessons from the Sidelines: What Being a Soccer Mom Taught Me About Grit, Growth, and Parenting 9:48

2M ago9:48

9:48

In this episode, Dr. Cathryn shares powerful lessons learned from years on the soccer sidelines with her daughter. These stories reveal how resilience, character, and determination are built—and how parents can support their kids in growing these essential life skills. Key Takeaways: Turning frustration into fuel: How setbacks and bench time taught…

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039 | Pumpkin Toddler Activities for Fall Homeschool Preschool 10:24

2M ago10:24

10:24

Get ready for a fun week of learning through pumpkin toddler activities! These activities are designed to help your little one explore the letter P while building early literacy, math, fine motor, and sensory skills through hands-on play! Links Mentioned: Grab Your Pumpkin Toddler Unit: https://theprimarybrain.etsy.com/listing/1314751891 October To…

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Help Your Child Bounce Back 11:11

2M ago11:11

11:11

Kirjoittanut Dr. Cathryn

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038 | Fun With Elephant Activities: Learning Through Play at Home 11:32

2M ago11:32

11:32

This week on Teach Your Littles at Home, we’re diving into Elephant Week! Get ready for a fun lineup of hands-on activities that build fine motor skills, early literacy, math, and more—all while keeping your child engaged through play. Links Mentioned: Grab Your Elephant Toddler Unit: https://theprimarybrain.etsy.com/listing/1313531745 October Todd…

1
Learning to Be Present (the Hard Way) 29:13

2M ago29:13

29:13

After a six-month pause, Brittney is back behind the mic—and this episode is as raw and real as it gets. What started as a break to dive deeper into being present turned into a struggle against fear, imposter syndrome, spiritual perfectionism, and ultimately, landed on grace. This episode will speak straight to the heart of every ambitious Christia…

1
When Your Toddler Picks Favorites (and It Stings) 10:29

2M ago10:29

10:29

Does your toddler scream for only Mommy or refuse to let Daddy help at bedtime? You’re not alone—and it’s not a sign you’re doing something wrong. In this episode, Dr. Cathryn explains why toddlers play favorites, what it really means (hint: it’s about control, not love), and how to handle it without taking it personally. You’ll learn: Why rejectio…

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You're Not Raising a Problem, You're Raising a Person: The Big-Hearted Way to Handle Toddler Challenges 11:52

2M ago11:52

11:52

In this episode of Toddlers Made Easy, Dr. Cathryn dives into one of the most transformative shifts in parenting: seeing your child not as a problem to fix, but as a person to guide. Discover how a "Big-Hearted Interpretation" can help you reframe challenging toddler behaviors—from tantrums to hitting—and respond with clarity, empathy, and confiden…

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037 | Dinosaur Themed Toddler Activities 10:03

3M ago10:03

10:03

Dinosaurs are always a toddler favorite — and for the 4th week of homeschool preschool, I’m sharing five fun and simple ways you can bring dinosaurs to life at home! From sensory play to art, fine motor, math, and gross motor activities, you’ll have everything you need to create a week of fun and learning. Links Mentioned: Dinosaur Toddler Unit: ht…

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Raising Kids Who Feel Valued: The Secret to Kind, Generous Kids 6:50

3M ago6:50

6:50

Learn 3 simple ways to help your toddler feel valued—and watch kindness, confidence, and cooperation grow. When toddlers feel valued—not just loved, but truly valued—they naturally grow into kind, generous, and helpful kids. In this episode, Dr. Cathryn shares three simple strategies to help your child feel like an important part of the family: Sma…

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036 | 5 Cars Themed Activities for Toddlers 11:40

3M ago11:40

11:40

This week we are driving into cars week! We're chatting about 5 simple, hands-on activities that are easy to set up and enjoy with your little ones. We’ll explore literacy, math, fine motor, gross motor, and art in a way that keeps learning playful and engaging. I’ll walk you through each activity so you can picture how to bring Cars Week to life i…

1
🎙️ Why “No” Doesn’t Work—And What to Say That Actually Does 9:38

3M ago9:38

9:38

Why does “no” stop working with toddlers—and what should you say instead? In this episode, Dr. Cathryn breaks down why “no” becomes background noise, what to say that actually works, and how small language shifts can transform power struggles into cooperation. You’ll learn: Why toddlers tune out “no” Simple swaps that get better results Real-life e…

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035 | 5 Rainbow Themed Activities for Toddlers with 3 Organization Tips for Homeschool Preschool 11:31

3M ago11:31

11:31

This week we wrapped up our apple theme from episode 34 and now it’s time to get ready for rainbow week! In this episode, I share my 3 favorite organizational tips for keeping preschool simple and walk you through five fun rainbow activities you can use next week. Get prepped this weekend so you’re ready to jump into a COLORful week of learning on …

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7 Must-Do's Before Starting Potty Training 14:34

3M ago14:34

14:34

When you were learning to drive a car, did you just show up on the day of the exam? No, you practiced and prepared for it in stages. Turns out the same approach works with potty training too. We know that prepping a child for changes or events can significantly reduce stress and increase coping skills. But we ignore or forget about this concept whe…

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034 | 5 Apple Themed Toddler Activities for Homeschool Preschool 13:53

3M ago13:53

13:53

Here are 5 apple themed toddler activities you can enjoy at home with your little ones! I am so excited to come alongside you on this journey of teaching your children and I hope these activities help you create a fun day of learning with your preschoolers. Links Mentioned: Apple Toddler Unit Blog Post: http://theprimarybrain.com/toddler%20school/2…

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033 | Kickoff Your Homeschool Preschool Year with a Plan 6:44

3M ago6:44

6:44

After a short break, I’m back and so excited to help you kick off your homeschool preschool year as I do the same with my 2 ½-year-old daughter! In this episode, I’ll walk you through the simple daily structure you can use—starting with blanket time, then moving into sensory play, fine motor, gross motor, math, and crafts. I hope you are as excited…

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No More Drop-Off Tears: 5 Game-Changing Strategies for Separation Anxiety 12:10

3M ago12:10

12:10

Drop-offs don’t have to be tearful goodbyes! In this episode, Dr. Cathryn shares 5 proven strategies to ease separation anxiety and make goodbyes smoother for both you and your toddler. You’ll learn: Why separation anxiety is actually a sign of healthy attachment. How to create safety before separation and build trust with goodbyes. The power of pa…

1
Calm, Connect, and Communicate With Your Toddler 8:55

4M ago8:55

8:55

Join Dr. Cathryn in this episode as she guides you through handling tough toddler moments with calmness and empathy. Learn to see past the surface behavior and understand your child's emotions. For example, if your toddler says, "I hate the baby", instead of ignoring these feelings, acknowledge and understand them. Think about how you feel when som…

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#1 Easiest Hack To Stop Losing It On Your Kids 13:16

4M ago13:16

13:16

In this episode of "Toddlers Made Easy," we're diving into the EASY method—a transformative technique to help you navigate toddler tantrums with grace and effectiveness. Inspired by my own experiences as a pediatrician and a mom, EASY is all about creating a calm and connected approach to those challenging moments. LINKS AND RESOURCES: MEMBERSHIP B…

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Why You Should Gossip With Stuffed Animals (Yes, Really) 7:34

4M ago7:34

7:34

In this sweet and surprising episode, Dr. Cathryn shares a playful, science-backed way to boost your toddler’s confidence and cooperation — all by whispering to their teddy bear. Learn why toddlers respond better to overheard praise, how to highlight the behavior you want more of, and how this simple shift can bring more calm, connection, and “yes!…

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How to Stay Calm When Your Toddler Isn’t: 3 Powerful Mindset Shifts 9:24

4M ago9:24

9:24

🎧 How to Stay Calm When Your Toddler Isn’t: 3 Powerful Mindset Shifts Welcome back to Toddlers Made Easy—the no-fluff podcast for parents in the thick of toddlerhood. I’m Dr. Cathryn—pediatrician (just recently retired), mom of four, and your guide to big-hearted parenting that actually works. Ever feel like you’re one meltdown away from losing it …

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Potty Training Q&A: Pediatrician-Backed Answers 17:10

5M ago17:10

17:10

In this episode, I’m answering your top potty training concerns: 💩 What to do if your toddler asks for a diaper to poop 😣 Why over-hyping the potty can backfire 🧠 How kids learn to listen to their bodies ❤️ What to do if you lose your cool 🚫 Why I don’t recommend rewards (and what to do instead) This is big-hearted, no-pressure potty support. I cal…

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3 Ways to Raise a Toddler Who Doesn’t Give Up 9:43

5M ago9:43

9:43

In this episode, Dr. Cathryn shares 3 powerful, big-hearted ways to raise a toddler who keeps trying — even when things get tough. You’ll learn why frustration isn’t the enemy, how letting kids help (and mess up!) builds true confidence, and how to give praise that fuels perseverance instead of fear of failure. These tiny shifts create kids who say…

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Helping Toddlers Feel Loved When a New Baby Arrives 14:40

5M ago14:40

14:40

In this episode, Dr. Cathryn shares big-hearted, practical ways to help your toddler feel secure, loved, and included when welcoming a new baby. From sharing the news to handling jealousy and sibling meetings, this episode helps big feelings feel a little smaller — for everyone. Resources: The Big-Hearted School Of Parenting Follow Dr Cathryn on In…

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Readiness and other myths 13:53

5M ago13:53

13:53

Still waiting for your toddler to want to use the potty? You’re not alone—and you’re not doing anything wrong. In this episode, Dr. Cathryn shares why the traditional “wait for readiness” advice might be leading to more stress, not less. You’ll learn: 🚽 Why your smart, capable toddler might be avoiding the potty 🧠 How readiness isn’t a fixed milest…

1
The Secret to Shorter, Fewer, and Less Intense Tantrums 11:17

5M ago11:17

11:17

Ever feel like your toddler’s tantrums come out of nowhere—and take forever to end? You’re not alone. In today’s episode, Dr. Cathryn shares a big-hearted, science-backed approach to handling tantrums that actually works. Order my new book Toddlers Made Easy Join the Big-Hearted School of Parenting Follow me on Instagram…

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REVISIT: The Loving Yet Firm Way Of Saying No 14:15

6M ago14:15

14:15

Struggling to set boundaries without caving or feeling that familiar pang of guilt? In this episode, Dr. Cathryn explores the art of big-hearted parenting—where firm boundaries meet empathy and understanding. Discover how acknowledging your child’s feelings and using clear, compassionate communication can turn even the toughest moments into powerfu…

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My Toddler Keeps Waking Up At Night—Help! 11:53

6M ago11:53

11:53

In this episode of Toddlers Made Easy, Dr. Cathryn explores why children wake up at night and how to manage it. Drawing from personal experiences, including a notable sleep mistake with her daughter, Dr. Cathryn explains the impact of ineffective sleep associations, fears, and separation anxiety on night wakings. She also touches on medical causes …

1
Why Toddlers Hit and How to Handle It 11:59

6M ago11:59

11:59

In today’s episode, Dr. Cathryn walks you through what to do — and what not to do — when your toddler hits, bites, or kicks. Whether you’re managing a red fire truck turf war or a kick on the way to the car, this episode offers a big-hearted, research-backed roadmap to help you stay calm, confident, and connected — even in the trickiest moments. 💛 …

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Lazy Potty Training: A Calm, No-Pressure Way to Ditch Diapers 12:29

6M ago12:29

12:29

Is potty training turning into a power struggle? Let’s change that. In this episode of Toddlers Made Easy, Dr. Cathryn introduces a game-changing method she calls Lazy Potty Training — a no-pressure, emotionally smart approach that helps toddlers transition out of diapers at their own pace. Forget bootcamps, sticker charts, and rushed weekends. Thi…

1
From Food Fights to Dessert Drama — Solved! 10:50

7M ago10:50

10:50

Tired of dinner turning into a battlefield? You’re not alone. In this episode, I’m answering real questions from parents about toddler mealtime struggles — like food throwing, picky eating, dessert demands, and why kids eat better at daycare than at home. You’ll learn: ✅ What to say when your toddler throws food ✅ Whether to serve dessert with dinn…

1
Parent Smarter, Not Harder: The Big-Hearted Way 14:05

7M ago14:05

14:05

This week, Dr. Cathryn introduces you to a parenting game-changer: the Big-Hearted Interpretation (BHI). Ever felt frustrated or overwhelmed by your toddler's tantrums, meltdowns, or seemingly impossible behavior? BHI is a simple but powerful mindset shift that helps you see your child’s toughest moments in a new light—leading to less stress for yo…

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How to End 2AM Wake-Ups — Without Saying “Go Back to Bed 11:43

7M ago11:43

11:43

Is your toddler waking up at 2AM (again)? Instead of repeating “Go back to bed,” try this big-hearted, research-backed approach that helps your child feel safe and stay in bed — without tears or power struggles. In this episode, you’ll learn: ✅ Why toddlers wake at night ✅ A comforting strategy that builds self-soothing skills ✅ How to introduce a …

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Toddlers Aren’t Terrible. They’re Misunderstood. 9:58

7M ago9:58

9:58

Think toddler tantrums are just chaos to survive? Think again. In this episode, Dr. Cathryn shares how the challenging moments—like cup battles and banana breakdowns—are actually brain-building opportunities. You’ll learn: • Why toddlers aren't terrible—they’re under construction• What’s really happening in your child’s brain during tantrums• How s…

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How You Might Be Making Toddler Hitting Worse (Without Realizing It) 9:27

8M ago9:27

9:27

Your toddler just hit their sibling—again—and your instinct is to react: “That’s not nice!” “Say sorry!” “Go to your room!” Totally understandable. But here’s what most parents don’t realize: 👉 Hitting is rarely about being “bad.” It’s a sign your child is overwhelmed and doesn’t yet have the skills to cope. In this episode, we cover: 🧠 Why toddler…

1
Looks Ready But Refusing the Potty? 12:43

8M ago12:43

12:43

Ready But Resistant — What to Do When Your Child Won’t Sit on the Potty Your toddler seems ready to potty train—but refuses to even sit on the potty? You’re not alone. In today’s episode, Dr. Cathryn breaks down why kids can be physically ready but emotionally resistant—and what to do about it. You’ll learn: The real reason toddlers say “no” to the…

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The Ultimate Toolbox for Big-Hearted Parenting 13:22

8M ago13:22

13:22

🎙 Episode Title: The Ultimate Toolbox for Big-Hearted Parenting: Feel like you’re winging it every time your toddler melts down, refuses to listen, or pushes every limit? In this episode, I’m giving you the ultimate toolbox—real-life scripts, calming strategies, and mindset shifts you can lean on when things get hard. Whether it’s tantrums, power s…

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Why Are Kids So Demanding? And What to Do About It 9:38

8M ago9:38

9:38

Toddlers can be very persistent—whether it’s demanding a cookie right now or refusing to leave the playground. But their behavior isn’t about being spoiled or manipulative—it’s about developing impulse control and emotional regulation. In This Episode, You’ll Learn: ✔️ Why toddlers seem so demanding (and why it’s not personal) ✔️ What not to say in…

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032 | Teaching Phonics Skills Through Everyday Moments 10:37

8M ago10:37

10:37

On today’s episode, we’re talking about some simple, real-life moments when you can naturally work on letter sounds with your child, without any special planning or prep needed! Links mentioned: Episode 30: https://podcasts.apple.com/us/podcast/teach-your-littles-at-home-homeschool-preschool-activities/id1763629783?i=1000699516681 Episode 31: https…

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How to Talk with a Toddler (and Be Heard Without Being Harsh) 9:25

8M ago9:25

9:25

Ever feel like your toddler just doesn’t listen? In this episode, Dr. Cathryn breaks down simple, effective ways to talk with your toddler so they *actually* engage and listen—without power struggles or meltdowns. What You’ll Learn: ✔️ Why short and simple sentences work best ✔️ How connection makes kids more likely to listen ✔️ The power of tone—w…

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031 | Teach Your Child to Read Through Play Based Phonics Activities 7:59

9M ago7:59

7:59

If you have an older preschooler who is showing signs of being ready to learn to read, then this episode will give you simple, hands-on ways to help them master phonics skills without worksheets or flashcards—because we are talking about teaching phonics through play. In today’s episode, we’re starting with letter sounds and recognition, which is t…

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Pillar 3: She was Present 26:53

9M ago26:53

26:53

This episode is for every ambitious Christian mom trying to juggle faith, family, and business while staying truly present in the moment. We’re continuing our Proverbs 31 series by diving into the third pillar: Presence. What does it really mean to be present—not just physically, but emotionally, mentally, and spiritually? If you’ve ever felt torn …

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