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Toddlers Made Easy is a short, 10 minute, bite-sized podcast that gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviors before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician with more than 30 years of experience and a mother of 4.
 
Welcome! We are Chef Fer Candil and Pediatrician Marta Katalinas, coming together to bring you tips on tricks on how to cook good, healthy food for your toddlers and babies in under 30 minutes!! Please join us as we embark on this journey together, and don't be shy to send any ideas or comments you might have! From our homes to yours, Marta and Fer.
 
If you are looking to buy good range of toys for toddlers then Toys Ferry is the best toy shop. It has finest selection of toys available for kids of all ages. These toys can be perfect playtime partner for your little kids and can be ideal for their mental and physical growth. To shop toys for toddlers, visit: https://toysferry.com/kids/baby-and-toddler-toys/
 
Less Yelling, More Connecting; Enjoy your kids through respectful parenting. Does wondering if you’re “doing it wrong” and “failing as a parent” keep you awake at night? Do you wish your kids would just listen to you? Do you wish you felt confident that you are handling your kids BIG feelings in the best possible ways? Do you wish you could feel more present and connected with your little ones? In this podcast you will learn simple, easy to implement communication tools that will build your ...
 
Me ramblin. This is a podcast about me and my life and my children and my husband. Just what I go through day-to-day basically at audio diary. I have no a hundred percent if interest in people listening to this but I'd like to just put that out there as a way to vent as a way to express myself.You will also hear me and my babies pillow talking before bed. That's when Charlotte has her bright ideas.lol. I think it be fun to listen to this mess in the future.
 
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show series
 
Accidents happen. When you’re potty training they’re likely to happen a lot. When we think of accidents as part of the learning process, they’re easier to respond to gently. Today, we’re going to discuss ways to respond to accidents that send the right message, “I believe you.” Follow Dr. Cathryn Instagram: @healthiest_baby Website: healthiest-baby…
 
Does life feel like it is always moving too fast? Are you worried you can't just sit and enjoy your little ones? We are always rushing around as busy mamas which can suck the joy out of being present and really enjoying our babies! We want to encourage you to do these 3 things that will help you start enjoying your little ones and having more fun w…
 
Since we are under construction and coming to you with new changes next week, we brought it back to one of our beginning episodes. Ep. 4 "Connection Before Correction" is all about why it is important and more helpful to try and connect before your correct your child's behaviors. When raising our toddlers we should strive for a relationship based o…
 
The problem with forced apologies is that it causes a child to feel shame without teaching them anything about empathy. And it often doesn’t even necessarily soothe the hurt child because they sense the apology is false.⁣ So, What Should You Do Instead? In this episode, dr cathryn discusses how to raise a child who shows respect and caring for othe…
 
Parenting is tough. But parenting a little biter is even more challenging. In today’s episode, we’ll look at how to find the right response to biting so your child learns more effective ways of managing big feelings. But hear me out… biting doesn’t mean your child is bad or spoiled. And no, you’re not a bad parent! Follow Dr. Cathryn Instagram: @he…
 
Have you lost yourself in motherhood? Are you so busy caring for the kids all day that you forget to feed yourself? When is the last time you got a haircut? What is one thing that you have been dying to do but could never find the time to get done? Well, it is time to make time because it is now or never mama. Stop the mom guilt, stop the excuses, …
 
In this episode Dr. Cathryn revisits her last topic: using a gentle, no-stress approach to potty training. If this is your first time hearing about it, be sure to go back and listen to her previous episode where she goes over Part 1. Follow Dr. Cathryn Instagram: @healthiest_baby Website: healthiest-baby.com Toddlers Made Easy Course Join the FREE …
 
Get ready some changes are coming to your village! We are giving our podcast an upgrade. New cover art. New Name and we are here to listen to you! You can expect to see our cover art changing, from our blue theme we will now adopt a warmer brown tone to match our new name which will be "The Nurturing Parent" which we have come to realize is more wh…
 
Dr. Cathryn shares her experience using a gentle, no-stress approach to potty training. Tune in to hear why toddlers don't need toilet training, and what to do instead. Follow Dr. Cathryn Instagram: @healthiest_baby Website: healthiest-baby.com Toddlers Made Easy Course Join the FREE Baby School in bite-sized chunks. I'll send you a short weekly e-…
 
Tantrums are a normal part of raising a toddler, and sometimes there are things parents can do or say to make tantrums worse without realizing it. Listen in as Dr. Cathryn goes over what to avoid when your toddler is throwing a tantrum and what it is you can do to navigate them as a parent. FREE audio less on tantrums: https://bit.ly/tametantrums F…
 
Sometimes toddlers will show favoritism for one parent over the other. This can be draining for the one who is "the favorite" and insulting for the one who is not. In this episode, Dr. Cathryn addresses this behavior and how to understand and manage it respectfully but effectively. Follow Cathryn Instagram: @healthiest_baby Website: healthiest-baby…
 
For this first episode, Dr. Cathryn starts with one of her favorite strategies for dealing with unwanted behaviors in toddlers. This tactic is a healthy alternative to yelling, threats, time outs, and warnings. Listen in for some great tips on how to deal with unwanted behaviors when raising your toddler. Follow Cathryn Instagram: @healthiest_baby …
 
Grandma's recipes, life skills, history, wisdom, a village... The older generation has so much to offer to our toddlers when we nourish those relationships. Grandparents can also reap many benefits from bonding with their grandkids. The older generation in exchange may get some tech service, updating on what's cool, share music and just bring smile…
 
Hey busy mom, did you forget we need rest days? The importance of rest is vital to our health and so necessary that we make it a priority to have guilt free rest days with our families. Don't stress that your child does not have their schedule mapped out perfectly. We give you the okay to stop overscheduling and make room for free play. I know we a…
 
Are you worried about your kids depending too much on you? Well, we are their parents, aren't we? The best road to independence is through what's called INTERdependence. They should be able to depend on us, which makes for a healthy relationship. Gentle parenting or attachment parenting is about building that foundation of trust so our kids feel co…
 
Toddlers Made Easy is a short, 10 minute, bite-sized podcast that gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviors before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician with more than 30 years of experience …
 
What may seem like little feelings to us can be big feelings for our kids. These feelings can build up inside and lead to many behaviors that we may not like, which is why it is so important to let your kids know that we are here for them. This is the foundation of gentle parenting. It is about mutual respect, teaching kids to manage their emotions…
 
How do we explain death to our kids? We may see it in our families, with pets, or even with family friends. But are our kids too young to know and understand death? It seems like a heavy discussion for someone so little but we should know how to approach the conversation. Amma Lisa shares some great advice about how we can make them feel more comfo…
 
This week we are talking about "Gentle Alternatives To Cry It Out Sleep Training." In our last episode "say no to cry it out" we spoke about why you should say no but did not touch on what we can do to help calm our babies cries when it comes to getting some sleep! We hope you enjoy and please share this podcast with any other mothers or fathers! R…
 
Potty training or toileting time? It is such a huge milestone getting your toddlers out of diapers! But after much research, we see that they will be ready when they are ready but in this week's episode, we discuss some ways to support our toddler's journey to figuring it out. You can find many hacks, tips, and tricks to potty training online but w…
 
Are you constantly getting unsolicited advice about parenting and what you can do 'better'? In this weeks episode Amma Lisa gives us some ways to parent with confidence and feel proud of the parenting decisions you decide to make, how to set boundaries to help you uphold your parenting style, and the importance of standing up for our kids! This epi…
 
Are you sleep training? Have you heard of the cry it out method? Well we are here to tell you it might not work. There are better ways and we hope you get something out of this episode like not using the cry it out method. It is ok to hold your baby. Our babies need us and you cannot ‘spoil’ a baby. If they need to be held and feel their mothers bo…
 
Quiet time is so beneficial for our children and us but is drowned out by cocomelon and all the hits on youtube. This week Amma Lisa teaches us how to set up quiet time for success and how it benefits our kids and their growing brains! We hope you enjoy and please share this podcast with any other expecting mothers or fathers as our mission is to h…
 
I was put in time-outs and always thought I would give my kids time out just like I experienced growing up. I was going to 'discipline' my kids the way I was... except this week Amma Lisa teaches Mama Sareena how it actually doesn't work to get our desired results . Our kid's misbehavior is usually a sign of a different issue. May it be attention, …
 
This week's discussion consists of Amma Lisa trying to convince us that there is no such thing as terrible twos... Maybe we need to look at it in another way to see they are really terrific twos! Toddlers are just experiencing normal developmental stages. It is how we deal with these changes that guide it down a bumpy road or a not-as bumpy road. T…
 
Growing gardens are a lot like raising children. They both need love and attention, they thrive when they are in the sun, and they come with different needs that need to be individually tended to in order to help them grow best! In this week's episode, we chat about gardening with our kids and the similarities between both of them. In our part of t…
 
The Grand Finale! Mama Sareena finishes up her birth story with Amma Lisa and Midwife Sharon! While also getting into the topic of mastitis and clogged ducts because postpartum is a whole other journey that has its ups and downs. Our mission was to educate and empower mothers walking into labor and delivery. We are all entitled to have the birth ex…
 
After these 5 weeks we get to hear Mama Sareena's birth story! Thanks to Midwife Sharon, she had an empowered birth experience with no epidural. Using the tools she learned throughout the interviews Sareena was more knowledgeable and was able to speak up to get what she wanted for her and her daughter. Even her husband walked into this birth with m…
 
The last episode in our 5-part series preparing mothers for labor. This week we discuss how to create a birth plan to help our mamas get the best birth experience and feel empowered. It is essential to take charge of your birth experience because you may not know if you will get another chance to go through it again. It is one of the most challengi…
 
Sometimes, the reason we need these riskier birth interventions is because we have chosen a small intervention, which has led to a bigger intervention, which has then led to a riskier intervention. This is known as the cascade of interventions. Knowledge is empowerment and this week, midwife Sharon, shares an abundance of knowledge on interventions…
 
Are you ready for the big day... or days? This week our guest and very knowledgeable midwife will teach us how to cope with labour! How to prepare for it, build our endurance, breathe through the contractions, what our bodies do to help us, and also how to check in with ourselves and stay nourished to get through it! If you are hoping for a natural…
 
Sometimes we get so caught up in preparing for birth and the pain that we are about to experience that we forget what the baby goes through during delivery! When we are pregnant our babies only know the womb and are protected from bright lights, cold temperatures, loud noises, and are constantly being nourished. The journey out of their comfort zon…
 
Do you actually know what is going on inside your body during labor? Simply knowing and understanding how our bodies work when we are getting ready to give birth can make us feel more empowered going into it! This week we have our first guest, Sharon Tolagson. Sharon is a very experienced midwife and registered nurse who is joining us for a five-pa…
 
What do you need for your newborn? One thing you will definitely need is a baby wrap! This is a baby registry must have and if you are not having a baby shower then get one yourself. Even a used one since baby gear can be very pricey. But in this weeks episode we discuss the importance of baby wearing. It is great for bonding, soothing and building…
 
When you ask something of your kids does it feel like a battle you will never win? We understand how hard it could be to get our kids to do the things we ask of them. This week we have some ways to help prevent starting those battles. Getting our kids cooperation is not easy but with some knowledge and techniques we can minimize the struggle and st…
 
Did you know talking back is a normal stage of development? I know it's hard to accept but it is and that just means they are going through the motions of growing up! It shows they are voicing their opinions which is important. We want to encourage that in a positive way and in this week's episode Amma Lisa teaches us how to deal with our kids when…
 
Do you feel like you are always yelling at your kids? Are you tired of reacting and want to learn how you can better address a difficult situation with your children? Well, this week we get into an amazing conversation about managing our angry outbursts. Amma Lisa gives us some tools to navigate frustrating times with our littles and how to build o…
 
Springtime is here! Are you looking for activities to do with your kids? Well, one of the easiest is just getting outside with them! You don't have to make it complicated. Get outside and go for a walk, sometimes you don't even need a destination in mind. Just see where your kids take you! This week Amma Lisa and Mama Sareena have a little too much…
 
One of the most important relationships that we must maintain throughout life is those with our siblings. It is such a fragile relationship that must be protected from the day it starts and in this week's episode, we discuss how to handle the struggles between siblings as parents. Sometimes we just need to get to the root of the feelings behind the…
 
Happy International Women's Month and Day (May 8th) This week's episode is not our usual format but we wanted to acknowledge and celebrate us, women! We are strong, beautiful, and contribute so much to our world. Sometimes most of it goes unseen. This month is here to remind us of what we are capable of and to stand up and support one another. Wome…
 
Bringing another child into the family is such a blessing but also a huge transition for the ! Especially for the first child who is not used to this new dynamic. So how to do we make it a smoother transition for them? This week Amma Lisa shares her tips and tricks for helping the older sibling welcome the new addition to the family. We discuss som…
 
This weeks episode is about how to give mama a break! And the secret sauce is encouraging their creativity so you don't have to entertain them when their thousand toys are all over the floor, yet they are still so bored! Here are some tips on how to encourage their creativity as well as how they can benefit from it! We hope you enjoy and let your k…
 
Happy Heart Day to Our Virtual Village ❤️ We love you and hope you enjoy this episode that has some ways to celebrate with your babies and loved ones, or just yourself! Our love for ourselves should come before anything else. So here are some rituals to make it more fun! What are some things you do to celebrate this day? Share with us on our platfo…
 
With all the excitement of a new baby coming into the world sometimes we forget about the mother that is actually growing this whole new human being! As a mother it is physically tiring, we are going through a lot of changes, and it is hard on our bodies, feet, and mind. So don't forget to show the mamas a little extra love too, not just their bell…
 
Is there such a thing? Well, there can be. It may just take some mind work. Although we are creating something so beautiful it may be hard to look at our bodies the same. Some mamas really embrace their bumps while others find it difficult to cope with their new stretch marks, puffy face and growing feet! Sometimes we just need to take a step back …
 
One parenting struggle we all come across in every stage of their development... getting our kids to mind us. Sometimes it may feel impossible. But it all starts at the foundation of your relationship which we dive into in this episode. Getting our kids to mind us is not easy and takes a lot of work for us as parents but once you get the basics of …
 
This episode is in honor of Aunt Rae! Sareena's landlady that everyone would call Aunt who recently passed at the age of 97! We hope that this is a reminder to you all to cherish your elders and soak them up while they are here with us. Whether it may be your grandparents, great grandparents, great aunts, and uncles, or just an elderly neighbor! Th…
 
“Yesterday is history, tomorrow is a mystery, and today is a gift––that is why it is called the present.” Sorry, we are giving it to you real and raw this week as we dive into the conversation of distracted parenting. Here is a reminder of why it is important to be present. Our kids grow up before we know it and we want to cherish the little time w…
 
Early in the new year, we are sometimes inspired to organize and declutter our homes. The singing amma has a couple of good ideas that both encourage independence for our littles ones and also help with keeping our kid's spaces tidy. How do you feel about letting your kids decide when and what (healthy options ofcourse) to munch on throughout the d…
 
Happy New Year Village! We hope you have all had a lovely year and are ready for the next chapter. Here are some ideas on goal setting and how to stick to those resolutions! This was a fun episode and we hope everyone has a blessed year! Out with the old in with the new. Please share your new year's resolutions with us on our page. We can't wait to…
 
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