Parhaat Trescott Podcastit (2024)

1
263: Committing to Happiness with Beth Romero 54:03

12M ago54:03

54:03

In a world filled with uncertainty and challenges, finding happiness can often feel like an elusive goal. In this episode, Chelsea engages in a captivating conversation with author Beth Romero about her recently released book, Happy AF, and her mission to prove that happiness is not just a fleeting emotion, but a choice that can be practiced and cu…

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262: Breaking The Cycle of Codependency with Cheryl Fidelman 1:05:27

12M ago1:05:27

1:05:27

In this courageous episode, we explore the complex world of codependency, trauma, and the healing path towards self-sovereignty. Our guest speaker The Conscious Codependence Coach, Cheryl Fidelman, bravely shares how her own codependent patterns formed as a result of her early exposure to trauma and instability. At the tender age of 4, she was sexu…

1
261: Love In The Midst Of Anxiety with Carrie Berk 1:06:17

1y ago1:06:17

1:06:17

Tune in as we sit down with the inspiring anti-bullying activist and author of "My Real-Life Rom Com," Carrie Berk. Together, we journey through the fascinating world of modern relationships, where the realms of dating apps, influencer status, and mental health intersect. Prepare to relate as we peel back the layers of our personal stories, reveali…

1
260: If Nothing Bad Had Ever Happened with Melanie Smith 1:18:05

1+ y ago1:18:05

1:18:05

Celebrated for her prominent role in As the World Turns, actress Melanie Smith has redirected her professional journey toward the exploration of heartache, grief, and reinvention. Her endeavors have encompassed guiding numerous individuals in breaking free from their past, unearthing their authentic identities, and masterminding profound shifts in …

1
259: Be Honest with Dr. Cortney Warren 1:03:08

1+ y ago1:03:08

1:03:08

Clinical psychologist and author Dr. Cortney Warren is an expert on addictions, self-deception, romantic relationships, eating pathology, and the practice of psychology from a cross-cultural perspective. In today’s episode, she joins Chelsea 9:45 minutes in to talk about her latest self-help book on breakups, Letting Go of Your Ex: CBT Skills to He…

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258: Never Not Recovering with Billy Manas 1:24:56

1+ y ago1:24:56

1:24:56

Two-time guest, musician, beloved mindfulness writer, and author of Kickass Recovery, Billy Manas, joins Chelsea 9:30 minutes in for their yearly check-in about all the highs and lows they're recovering from. Billy Manas: Website: https://www.billymanas.com Kickass Recovery: via Amazon Substack: https://substack.com/profile/12500734-billy-manas ele…

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257: The Wonder Mindset with Monica Parker 1:00:34

1+ y ago1:00:34

1:00:34

Thought leader and author of The Power of Wonder: The Extraordinary Emotion That Will Change the Way You Live, Learn, and Lead Monica Parker shines a spotlight on the magical yet little-understood human emotion that is wonder, making a case for how cultivating openness, curiosity, and absorption in the midst of everyday setbacks, disappointments, a…

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256: MVP. Most Vulnerable Person with Simon T. Bailey 1:02:40

1+ y ago1:02:40

1:02:40

Keynote speaker, success coach, author, television host, and philanthropist, Simon T. Bailey's purpose in life is to help you discover your brilliance and increase psychological well-being. Today's guest helped me regain the strength, perspective, and incentive to bring myself back to life. It was a game changer and life saver. We discuss his book …

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255: What's Worse Than Heartbreak with Tonya Lester 1:00:17

1+ y ago1:00:17

1:00:17

Psychotherapist, Truth Teller, and advocate for being a "difficult" woman, Tonya Lester joins Chelsea 9:10 minutes in to talk about the upside of being difficult (the good kind of difficult, that is), what's worse than heartbreak (spoiler: it doesn't involve a relationship ending), the masks we wear and the self we forfeit in order to attract and k…

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254: Welcoming in the Darkness with Jeanine Thompson 1:07:07

1+ y ago1:07:07

1:07:07

As a pain avoidant culture, we’ve been taught to fix what hurts us. To rush to the solve. To make it go away. That something’s wrong with us if we’re not feeling lovable. In today's episode, transformational and potentiality coach and author of 911 From Your Soul, Jeanine Thompson provides us an alternative approach and her signature soul solution,…

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253: Risk It All to Have It All with Linda and Charlie Bloom 1:03:05

1+ y ago1:03:05

1:03:05

Married since 1972 and trained as psychotherapists, relationship counselors, and seminar leaders, Linda and Charlie Bloom join Chelsea 10:30 minutes in to talk about their 5th book, An End to Arguing: 101 Valuable Lessons for All Relationships. We dive deep into preventing painful interpersonal conflict, dropping the mask and exposing the whole spe…

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252: What Does Healthy Feel Like? with Lindsey Frazier 1:02:04

1+ y ago1:02:04

1:02:04

Author, poet, and advocate Lindsey Frazier joins Chelsea 7:45 minutes in to dive deeper into her memoir Oh Love, Come Close. We hit the bottom and bring up all the gold, like living with high-functioning depression, the stigma surrounding antidepressants and how taking medication isn’t about surrendering to our weakness but rather choosing enduranc…

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251: I'm Not Lovable with Vincent Genna 1:25:49

2y ago1:25:49

1:25:49

Psychic therapist, medium, podcast host of The Genna Effect, and author of The Secret That’s Holding You Back, Vincent Genna, joins Chelsea 5:30 minutes in to explain how we are always manifesting what we believe about ourselves — hence, why the most courageous work we can ever undergo is discovering (and changing!) what it is we actually believe. …

1
250: Real No Matter What with Michael Anthony 1:12:05

2y ago1:12:05

1:12:05

Child abuse and trauma recovery life coach and mentor, podcast host of Think Unbroken, speaker, and the author of Think Unbroken: Understanding and Overcoming Childhood Trauma, Michael Anthony joins Chelsea 12:30 minutes in to talk about hitting rock bottom multiple times, the price we pay for not looking in the mirror and healing, disarming vulner…

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249: Financially and Emotionally Naked with Sam Garrison 1:20:14

2y ago1:20:14

1:20:14

Sam Garrison, the Founder of Stackin, a revolutionary behavior-based financial wellness and coaching app, joins Chelsea 16:30 minutes in to talk about investing in ourselves and relationships, overcoming financial insecurity so you can date with confidence, the significance of establishing a financial framework within a loving relationship, how to …

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248: A Student of Love with Humble the Poet 2:56:15

2y ago2:56:15

2:56:15

Canadian-born artist, rapper, spoken-word poet, and international best-selling author, Humble the Poet aka Kanwer Singh, joins Chelsea 9 minutes in to talk in depth about the most expensive book he’s ever written, his latest, How to Be Love(d): Simple Truths for Going Easier on Yourself, Embracing Imperfection & Loving Your Way to a Better Life. Le…

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247: The Other Person Is Me with Brittany Schmitt 1:06:38

2y ago1:06:38

1:06:38

LA-based and Wisconsin-raised comic, actress, and author Brittany Schmitt needs everyone to get out of her way. Joining Chelsea 11:15 minutes in, she opens up about walking away from dependencies, starting with alcohol and her funny drunk chick persona to most recently her marriage. Where is she heading now? Toward the freest version of herself. We…

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246: Kind of an Expert Podcast with Chelsea Leigh Trescott 1:10:27

2y ago1:10:27

1:10:27

In this bonus episode, you'll hear me on Kind of an Expert, a podcast by Corey Tindall, where I land myself smack dab in the hot seat, sharing stories and my expertise on all things dating, relationships, and heartbreak. I loved every moment of it! You can hear both of us on Season 2, Episode 8 of The Queen of Hearts Podcast with Host Jujubee, a bl…

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245: Partners Aren't Projects with Corey Tindall 1:02:35

2y ago1:02:35

1:02:35

Standup Comedian, Host of the podcast Kind of an Expert and the weekly comedy show “Ope!” in NYC, Corey Tindall joins Chelsea 15 minutes in after meeting and matching on Queen of Hearts, a dating gameshow podcast hosted by the one and only Jujuebee. Together they get deep on dating women with anxiety and depression, the consequences of not commandi…

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244: We’ve All Been Hiding Something with Lee Hopkins 1:21:15

2y ago1:21:15

1:21:15

Coach Lee Hopkins, the founder of Patterns of Possibility and the podcast host of The Patterns of Possibility, joins Chelsea for a powerful conversation about coming out of hiding once and for all, vocalizing and embodying your truth, the origins of loneliness and the catalysts for joy, the boundaries framework of needs, negotiables, and nevers, th…

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243: The Self-Intimacy Journey with Ohouo Goa 2:08:50

2y ago2:08:50

2:08:50

Heartbreak Coach, Inner Power Queen, and Author of Breakups, Healing, and Self-Love, Ohouo Goa joins Chelsea 10:30 minutes in for the most personal, vulnerable, and healing conversation yet. Together they discuss becoming that which pains us (for instance, the cheater), where the fear of intimacy originates from, cultivating body acceptance when yo…

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242: I F*ck With His Energy with Avi Sherbill 1:10:17

2y ago1:10:17

1:10:17

Sound Practitioner and Empowerment Coach at GetSoundRx Avi Sherbill joins Chelsea 5:30 minutes in to talk about healing from addiction and dependency, reckoning with the question who am I away from any one person, and coming off the pink cloud, breaking through the trance of unworthiness and codependent vortex of chaos, and fully experiencing the d…

1
241: Third Time's A Charm with Leslie Grant 1:07:03

2y ago1:07:03

1:07:03

Host of the podcast Interstates & Heartbreak Leslie Grant joins Chelsea 7 minutes in to share her journey in letting her guard down and cultivating a committed relationship after multiple breaks with her now boyfriend. We get into dating burn out, how her idea of a successful date has evolved, the text that won her back, and keeping an open heart i…

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240: We Are Contradictions with Tucker Atterbury 2:39:58

2+ y ago2:39:58

2:39:58

At the end of March, in the midst of heartbreak and what felt like a personal falling out with myself, I set my Hinge to Los Angeles, a city I never spent one happy day in, where I lived out the most heartbreaking years and relationship of my life, a city that also just so happens to be the only place I’d ever consider leaving New York for — for th…

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239: So Worth Exploring with Yash Tekriwal 1:46:00

2+ y ago1:46:00

1:46:00

Founder, Innovation Consultant, Data Scientist, and Executive and Career Coach, Yash Tekriwal went on 63 first dates in NYC, until determining dating apps leave a lot to be desired. Joining Chelsea 9:20 minutes in, he opens up about his controversial Tweet and dating journey, unpacking people’s most common assumption: if you’re still single, what w…

1
238: Surrendering To Our Next Level with Kute Blackson 1:08:43

2+ y ago1:08:43

1:08:43

Transformational Speaker and National Best-Selling Author of You.Are.The.One. and, most recently, The Magic of Surrender, Kute Blackson has been recognized as the mindfulness guru that billionaires go to for advice. Joining Chelsea 15 minutes in, Kute shines a light on surrendering, a topic that both rules and limits our lives but, with better unde…

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237: The Fiery Feminist Spirit with Frieda Hoffman 1:07:40

2+ y ago1:07:40

1:07:40

Transformative coach, mediator, creative consultant, and first time author of Carry Me: Stories of Pregnancy Loss, Frieda Hoffman joins Chelsea 10 minutes in to normalize the dialogue around death and desire and open up about the emotional seesaw of infertility and pregnancy loss, cycling between hope and disappointment, an all encompassing love an…

1
236: The Big Stings Of Existence with Jordan Seth Kozey 1:08:21

2+ y ago1:08:21

1:08:21

International Mentor, Consultant, Depth Therapist, Writer, & the Founder of Promethean Men's Groups, an epicenter of continual development for men to rise out of confusion and Live Their Own Myth, Jordan Seth Kozey, joins Chelsea 14:00 minutes in for a poignant and mutually confronting conversation on the formidable experience of crying, of honorin…

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235: Help Men Feel Better with Paul Ronto 1:50:01

2+ y ago1:50:01

1:50:01

Three-time guest Paul Ronto (ep. 172 & 191) joins Chelsea 12:15 minutes in to talk about the journey toward his most daring and earnest adventure yet, starting his company Type3Life, a facilitated curriculum designed to teach men to live a Type3Life through wilderness adventure trips targeting motivation, self-growth, leadership skills, confidence,…

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234: Seeking A Bigger Life with Laura Whitfield 1:19:21

2+ y ago1:19:21

1:19:21

When Laura Whitfield was fourteen, her extraordinary brother, Lawrence, was killed in a mountain climbing accident. That night she had an epiphany: Life is short. Dream big, even if it means taking risks. So, after graduating from high school, she set out on her own, prepared to do just that. Laura's stirring memoir, Untethered: Faith, Failure, and…

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233: Two Exercises To Free & Focus You In The Midst Of Heartbreak 32:13

2+ y ago32:13

32:13

Kirjoittanut Chelsea Leigh Trescott

1
232: For God's Sake, Get Up Girl with Suzannah Galland 1:11:09

2+ y ago1:11:09

1:11:09

British-born empath, fear buster, and internationally acclaimed life advisor Suzannah Galland joins Chelsea 7:00 minutes in to talk about counteracting fear and tapping into your inner knowing and divine intelligence in moments when you feel deprived of certainty and connection. She shares insight on having the courage to opt out, why rejection lea…

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231: Main Character Energy with Peter Sage 1:12:53

2+ y ago1:12:53

1:12:53

A world-renowned authority in self-mastery, Peter Sage is a 6X TEDx Speaker, international & serial entrepreneur, philosopher, teacher, and best-selling author. His most recent book, The Inside Track: An Inspirational Guide to Conquering Adversity, is the collection of 11 private letters that Peter sent to his elite coaching groups throughout his 6…

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230: Running Away From Toxic with Dr. Heidi Brocke 1:08:39

2+ y ago1:08:39

1:08:39

“The day I ran away was the scariest day of my life but I did it,” says Dr. Heidi Brocke, a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an emotionally and narcissistically abusive marriage, Dr. Heidi did the impossible and fled her prison of toxicity. (Spoiler: it only feels impossible but, as Dr. Heidi will show y…

1
229: Asking Myself Why with Jenna Parkany 1:07:44

2+ y ago1:07:44

1:07:44

Jenna Parkany, the Founder and CEO of JC Creative Media, a remote digital marketing business primarily focused on helping business owners find their "digital voice” and tell their story, opens up about losing her brother in a tragic fire and then losing her "dream" job during the pandemic. We dive into the heartbreak of discovering your dream job i…

1
228: The Ego is Exhausting with Tony Blankenship 55:06

2+ y ago55:06

55:06

Tony Blankenship, the author of Self-Help Sucks: The Anti Self-Help Guide to Inner Peace and Contentment, joins Chelsea to shed light on the ways in which anger is fear, how the endless quest to get this, do this, and be that is inevitably a heartbreaking chase to close the gap between where I am and where I believe I need to be, prioritizing equan…

1
227: From Chemistry to Casual to Committed with Michelle Hoffmann 44:13

2+ y ago44:13

44:13

Relationship Coach, Speaker, and Author of Life Worth Living: A Practical & Compassionate Guide to Navigating Widowhood & Sole Parenting, Michelle Hoffmann joins Chelsea 5 minutes in to talk about finding what there is to honor in a traumatic and transitionary experience so grief can actually move you forward, the two primary reasons relationships …

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226: Stop Overlooking, Start Connecting with Sasha Nicole 1:03:11

3y ago1:03:11

1:03:11

Sasha Nicole, the creator of Fearless Nfluence, a curation of digital experiences and content about mental health, motherhood, love, food and more, champions overcoming obstacles by embracing one’s truth and identity fearlessly. She joins Chelsea 6:30 minutes in to talk about the heartbreak of invisibility, of being overlooked or made a joke of for…

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225: Get Sturdy with Blair Christopher 1:23:47

3y ago1:23:47

1:23:47

Fashion designer and young visionary Blair Christopher joins Chelsea to talk about all the things including the advantages of shaking every hand and cutting the chit-chat, seeing the world from both sides and multiple rungs on the ladder, getting sturdy and being unforgivingly oneself, West Elm Caleb, weeding out the weak and regularly elevating yo…

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224: Eyes Wide Open Sex with Irene Fehr 1:01:24

3y ago1:01:24

1:01:24

"My story was typical," Sex & Intimacy Coach Irene Fehr says describing her picture perfect marriage with her ex-husband. "We fell in love. Everything was wonderful in the beginning. We had amazing chemistry. We were the couple that everyone looked at and said, wow, we want to have what you’re having. It looked great from the outside but, on the in…

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223: Everybody Is Paralyzed By Something with Robert Paylor 1:11:31

3y ago1:11:31

1:11:31

In 2017, Cal-Rugby player Robert Paylor started the NCAA National Championship game as a sports star and left on a stretcher, a quadriplegic. His future was grim, his identity taken in an instant. Today he talks about death waiting for him to quit and the mission he’s on to walk again, the universal experience of paralysis, dark nights with his tho…

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222: Calling The Wedding Off with Natasha Pearl Hansen 1:02:49

3y ago1:02:49

1:02:49

Comedian, Podcast Host of Future Role Model, and CEO/Founder of My Breakup Registry, a community-driven platform that allows people to crowdfund their break-up or divorce and more, Natasha Pearl Hansen joins Chelsea 6 minutes in to talk about the choices leading up to calling off her wedding and deciding to record and self-produce her first comedy …

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221: Only For The Brave with Ruchika Lal 1:02:15

3y ago1:02:15

1:02:15

"As adults, because we’ve experienced pain, a lot of what we go through in life is pain avoidance rather than truly living," Ruchika Lal, the Founder & CEO of Winked!, an app that aims to make adulting joyful, joins Chelsea 8 minutes in to advocate for embracing our inner child, and with that our whole range of emotions, picking up the lesson and d…

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220: Be Suspicious Of Patterns with Sean Galla 1:33:57

3y ago1:33:57

1:33:57

The Founder of MensGroup.com Sean Galla joins Chelsea 9:30 minutes in and, through his own experiences and the wisdom that came with, is able to nudge her toward a massive wake up call before she falls too deep. Topics touched upon within: the healing balm of approachability, preserving your identity within relationships by honoring personal bounda…

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219: Not Just A Housewife with Laura Friedman Williams 1:22:59

3y ago1:22:59

1:22:59

Author of the memoir Available: A Memoir of Sex & Dating After a Marriage Ends, Laura Friedman Williams opens up about the loneliness of a stay-at-home mother, what her marriage—and life—looked like when she measured it by being happy enough, what it means to no longer be playing the supporting character in her own life, and the sexual liberation f…

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218: Lazy Loving with Lil Sebby 1:22:46

3y ago1:22:46

1:22:46

“That’s literally what it is,” today’s guest recording artist Lil Sebby tells Chelsea 57:25 minutes in, "lazy loving. You’re not fully committed. You’re not ready to ride throughout the ups and downs. And there are going to be down times. It’s inevitable. It’s never just going to be perfect. But once it’s not as fun anymore, they dip. They just dip…

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217: SOLO. At The Heart Of The Other Side. 28:01

3y ago28:01

28:01

Kirjoittanut Chelsea Leigh Trescott

1
216: The Upside Of Conflict with Jayson Gaddis 1:06:09

3y ago1:06:09

1:06:09

A world leader in love, conflict resolution and interpersonal relationships, relationship expert and coach Jayson Gaddis is also the author of Getting To Zero: How to Work Through Conflict in Your High-Stakes Relationships and the podcast host of The Relationship School. He joins Chelsea 17 minutes in to talk about getting closer through conflict, …

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215: Sounding The Alarm On Toxic Masculinity with André Paradis and Nancy Paradis 1:11:45

3y ago1:11:45

1:11:45

Relationship Dynamics Coach, Educator of Effective Communications Strategies, and Founder of Project Equinox, André Paradis and his wife, dancer, choreographer, and director Nancy Paradis join Chelsea 11:30 minutes in to sound the alarm on toxic masculinity and advocate for ballroom dancing in a world full of disco dancers. Topics explored within …

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214: Together But Separate with Chris Maxwell 1:01:24

3+ y ago1:01:24

1:01:24

Unexpectedly diagnosed with a severe case of Guillain-Barré Syndrome, Chris Maxwell joins Chelsea 5:45 minutes in to talk about having his ego stripped away while he was in the hands of everyone else, letting go of control and prioritizing connection by becoming relational about everything, how trauma is 1000 points of separation and recovery is 10…

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