#1 Podcast for Obstacle Course Racing in the UK
…
continue reading
1
Whos Hot - Episode 65 - British Champs Preview
58:25
58:25
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
58:25
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Description of what they are talking about Follow Wil chung on Instag…
…
continue reading
1
The Swift Half - Episode 174
1:05:03
1:05:03
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:05:03
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you want to sponsor an episode just email Admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
…
continue reading
1
Andy Baines-Vosper and his Bag of worries
1:02:47
1:02:47
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:02:47
Andy runs with his bag of worries! in this weeks episode we delve into Mental Health and discuss the help that is out there, Andy tells us about his Battles and why he runs with his bag of worries Andy Vosper on IG - Andrew Baines-Vosper (@andybvosper) • Instagram photos and videos Samaritans _ Samaritans | Every life lost to suicide is a tragedy |…
…
continue reading
1
The Swift Half - Episode 173
1:05:19
1:05:19
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:05:19
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do Sign up to the Body Hub Beast Here https://www.bodyhub.online/summer-beast-ocr/…
…
continue reading
1
Who's Hot - Episode 64 -Euros Preview
1:22:14
1:22:14
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:22:14
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This Week Jamie Gane joins the team, and there is some breaking news …
…
continue reading
1
The Swift Half - Episode 172
59:28
59:28
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
59:28
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
…
continue reading
1
Pint Sized OCR - Episode 6
1:16:28
1:16:28
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:16:28
Dedicated to the Junior Athletes with News reviews and interviews. This Weeks Guest is Izzy Young Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like…
…
continue reading
1
Pint Sized OCR - Matt Brooke from Spartan special
41:58
41:58
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
41:58
Dedicated to the Junior Athletes with News reviews and interviews. This episode is just the Matt brooke section of last weeks episode as we been asked for just this for the Spartan fans Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos Find out more…
…
continue reading
1
The Swift Half - Episode 171
1:12:14
1:12:14
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:12:14
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
…
continue reading
1
Pint Sized OCR episode 5
1:41:08
1:41:08
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:41:08
Dedicated to the Junior Athletes with News reviews and interviews. This Weeks Special guest - Matt Brooke from Spartan Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy …
…
continue reading
1
The Swift Half - Episode 170
1:23:03
1:23:03
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:23:03
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
…
continue reading
1
Whos Hot - Episode 63 -Nuclear CC Review
1:02:10
1:02:10
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:02:10
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on Instagram by Clicking Here or on YouTube by Click…
…
continue reading
1
The Swift Half - Episode 169
1:07:00
1:07:00
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:07:00
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
…
continue reading
1
The Swift Half - Episode 168
1:07:12
1:07:12
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:07:12
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
…
continue reading
1
Who;s Hot - Episode 62 -Nuclear CC 2024 Preview
59:11
59:11
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
59:11
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. One of the Biggest Races of the season - The Nuclear races Challenge …
…
continue reading
1
Who's Hot - Episode 61 -Born survivor 2024 Recap
57:24
57:24
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
57:24
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. The 2nd Race in The UKOCR series 2024, hear from the team and some of…
…
continue reading
1
The Swift Half - Episode 167
1:01:31
1:01:31
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:01:31
Your Weekly dose of current news from the OCR and adventure running scene Alan is still on his holidat so Ian is joind by Megs from Talking Dirty OCR Podcast Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
…
continue reading
1
Tink Mcdaniel - OCR athlete and OCR Gives back fundraiser
55:12
55:12
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
55:12
Tink and Alan chat OCR and discuss what OCR gives back is and how it helps the less fortunate aswell as how you can get involved Tink's fundraising page: Tink McDaniel is fundraising for Back 2 Back Ministries Inc (justgiving.com) OCR Gives Back page: OCR Gives Back – Back2Back Ministries Back2Back Ministries page: Back2Back Ministries – A Voice fo…
…
continue reading
1
The Swift Half - Episode 166
1:01:57
1:01:57
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:01:57
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
…
continue reading
1
Who's Hot - Episode 60 -Born survivor 2024 Preview
49:21
49:21
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
49:21
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This Week its Born survivor preview, Follow Wil chung on Instagram by…
…
continue reading
1
The Swift Half - Episode 165
1:02:19
1:02:19
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:02:19
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
…
continue reading
Dave Peters, Mark Dickson, Michelle Carney Clips from some of our most popular Podcasts Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
…
continue reading
1
The Swift Half - Episode 164
1:27:30
1:27:30
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:27:30
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
…
continue reading
1
Pint Sized OCR - Episode 4 - The Race Season Begins
1:00:20
1:00:20
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:00:20
Dedicated to the Junior Athletes with News reviews and interviews. This week its all about the start of the Race season, The Awards and a Guest appearance from OIliver Addy Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos Find out more about UKOCR …
…
continue reading
1
The Swift Half - Episode 163
1:03:07
1:03:07
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:03:07
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
…
continue reading
1
Who's Hot - Episode 59- Tartan Warrior RECAP
55:06
55:06
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
55:06
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This Week they Recap the first race in the UKOCR race series alongsid…
…
continue reading
1
The Swift Half - Episode 162
1:09:38
1:09:38
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:09:38
The Swift Half – Episode 118 Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
…
continue reading
1
Gemma Harris - Ultra Runner
47:07
47:07
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
47:07
After meeting Gemma at Farmyard Jam last year we have kept in touch and she has just done her first backyard ultra so i thought lets have a catch up Follow gemma on IG at @gemmas_running_adventures Follow Rasselbock Running (@rasselbock.running) • Instagram photos and videos Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here o…
…
continue reading
1
The Swift Half - Episode 161
1:08:20
1:08:20
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:08:20
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
…
continue reading
1
Who's Hot - Episode 58- Tartan Warrior Preview
1:04:40
1:04:40
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:04:40
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Tartan warrior March 23rd and 24th, the first race of the UKOCR Race …
…
continue reading
1
The Swift Half - Episode 160
55:39
55:39
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
55:39
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
…
continue reading
1
Kevin Dent - This Dad Does
1:06:38
1:06:38
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:06:38
Fron struggling to run to fast becoming a contendar kevin is one of teh nicest guys you will ever meet, Here is his story http://www.youtube.com/@ThisDadDoes.... https://www.instagram.com/this__dad__does/ https://lincolnshirerunner.co.uk/ Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we d…
…
continue reading
1
The Swift Half - Episode 159
56:12
56:12
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
56:12
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
…
continue reading
1
Pint Sized OCR episode 3
54:28
54:28
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
54:28
Dedicated to the Junior Athletes with News reviews and interviews. This interview is an introduction to your hosts Libbie and Finley More episodes coming soon Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos Find out more about UKOCR by clicking He…
…
continue reading
1
The Swift Half - Episode 158
1:21:52
1:21:52
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:21:52
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
…
continue reading
1
Reminiscing - with a few friends
57:07
57:07
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
57:07
Alan looks back at the last 2010 with a few friends, and discussing the races and some of teh people that are no longer with us. Todays podacst is brought to you by the pocket Ninja Breast Cancer Now: Erika's Marathon Challenge!! (enthuse.com) Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what…
…
continue reading
1
The Swift Half - Episode 157
1:04:28
1:04:28
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:04:28
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
…
continue reading
1
Who's Hot - Episode 57- 2024 Preview
58:41
58:41
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
58:41
New races, New Rules and a Prize pot Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on Instagram by…
…
continue reading
1
The Swift Half - Episode 156
1:06:24
1:06:24
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:06:24
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
…
continue reading
1
Shylla Duhaney - first year in OCR
39:01
39:01
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
39:01
We Recap Shylla's first year in OCR and how the impact on the ocr Scene has had almost everyone stating that she is the one to watch in 2024 follow Shylla on Instagram at ShyShy 03 🇯🇲🇬🇧🇰🇳 (@shy__shy_03) • Instagram photos and videos Sign up for nuclear 3k or the awards at 2023 UKOCR Awards / UKOCR Awards | UKOCR Find out more about UKOCR by clickin…
…
continue reading
1
The Swift Half - Episode 155
1:06:15
1:06:15
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:06:15
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Farmyard Jam - Use code UKOCR Farmyard Jam 2024 Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
…
continue reading
Why do they call him Grumpy, why does he volunteer, Whats the best event to volunteer at? We ask him these questions and lots more Follow UKOCR in Instagram at UKOCR.com (@uk.ocr) • Go to our website at www.UKOCR.com Support UKOCR on Patreon Here or Buy us a beer if you like what we do Todays Sponsor - farmyard Jam the only 24 hour OCR in the UK cl…
…
continue reading
1
The Swift Half - Episode 154
1:10:31
1:10:31
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:10:31
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
…
continue reading
1
Pint Sized OCR - Episode 2 - Going it alone
47:07
47:07
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
47:07
Libbie and Finley are back and they are going Solo, well almost as they bring on a world champion to chat with Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a bee…
…
continue reading
1
The Swift Half – Episode 153
1:03:53
1:03:53
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:03:53
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
…
continue reading
Parental discretion Advised - **Contains Swear words** Alan has still not moved house fully and he has no internet! Likley Story we know! Anyway here is a throwback episode to when we had Michelle Kehoe on, Michelle is a regular podium finisher, full time mum and owner of leaf organics, an independent company providing quality lab tested, great tas…
…
continue reading
1
The Swift Half - Episode 152
1:05:07
1:05:07
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:05:07
The Swift Half – Episode 118 Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
…
continue reading
1
Pint Sized OCR - Episode 1 - An intoduction
27:04
27:04
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
27:04
Dedicated to the Junior Athletes with News reviews and interviews This interview is an introduction to your hosts Libbie and Finley More episodes coming soon Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos Find out more about UKOCR by clicking Her…
…
continue reading
1
The Swift Half - Episode 151
1:06:35
1:06:35
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:06:35
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian and this week Gavin Hogarth drops in. Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
…
continue reading
Quitting your day job to follow a dream, we find out more about Darryl and the Body hub training facility and how he risked it all to start it Click to go to body hub instagram here Click to go to body hub Facebook here Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…
…
continue reading