Parhaat Virtual Couch Podcastit (2024)

1
Having the Courage to Connect: How to Develop Independence Within a Relationship 50:14

2d ago50:14

50:14

Tony Overbay, LMFT, discusses the critical role of differentiation in personal development and relationship growth. Sharing the story of a couple, Lisa and Mike, Tony illustrates how unresolved childhood dynamics can lead to emotional stagnation and superficial interactions in adulthood. He delves into the concepts of differentiation and emotional …

1
From Therapy Couch to Moving Trucks: A Tale of Change Through ALL the Uncomfortable Feelings! 51:43

15d ago51:43

51:43

Tony shares his recent experiences with change, moving, and personal growth. Tony discusses the unexpected lessons learned from moving out of his home after 25 years, selling items on Facebook Marketplace, dealing with moving trucks, and the psychology of facing unknown challenges. He reflects on how accepting and navigating through the discomfort …

1
Death By a Thousand Cuts VII - The Rise of the Emotionally Mature! 1:15:03

1M ago1:15:03

1:15:03

In the 7th installment of the "Death by a Thousand Cuts" series, Tony Overbay, LMFT, presents a compelling crossover episode between The Virtual Couch and Waking Up to Narcissism. This episode delves into the complex journey of healing and empowerment for individuals who have survived relationships characterized by emotional immaturity, narcissism,…

1
The Therapist's Guide to Strengthening Relationships Through Self-Discovery (Differentiation) and Connection (EFT/4 PIllars) 1:13:11

1M ago1:13:11

1:13:11

Tony navigates the intricate balance that defines successful partnerships: the harmony between deep emotional connections with your partner and the pursuit of individual growth. Drawing from the principles of Emotionally Focused Therapy (EFT) and the Crucible Approach, with an emphasis on self-differentiation, he shares his own growth experience as…

1
Spoiler Alert: “NO!” to the question “Is God Disappointed in Me?” — Author Kurt Francom’s New Book! 53:49

2M ago53:49

53:49

Tony Overbay, LMFT, welcomes Kurt Francom, the executive director and podcast host of Leading Saints ([Leading Saints](https://www.leadingsaints.org)). Kurt's first book, "Is God Disappointed in Me: Removing Shame From the Gospel of Grace," is available on Amazon ([Amazon Link](https://amzn.to/49BYUCk)). In a candid admission, Tony shares his emoti…

1
Understanding Grief, Loss, Growth, and Rebuilding w/Marla Christensen, AMFT 40:52

2M ago40:52

40:52

Marla Christensen, AMFT, APCC, joins Tony on the Virtual Couch to discuss dealing with grief and loss. Marla is a new associate working with Tony. Marla received her master's degree in clinical psychology from Pepperdine University. She shares her passion for her work in mental health counseling and touches on her own personal experience about shif…

1
A New Perspective on Modern Parenting: Living in the Present (aka Herding Cats) 43:40

2M ago43:40

43:40

Tony Overbay, LMFT, offers an in-depth exploration of Acceptance and Commitment Therapy (ACT) and The Nurtured Heart Approach (NHA) to provide a fresh perspective on mindful parenting. The discussion centers around the transformative power of NHA's "Stand 1," which advocates for focusing energy on celebrating children's successes rather than engagi…

1
Live Relationship QA w/Sydney Overbay II 1:12:16

2M ago1:12:16

1:12:16

This description and the show notes are brought to you directly from AI, Sydney, and I truly wouldn't sound so silly! This dialogue-based presentation dives deep into the complexities of mental health and interpersonal relationships. With therapy experiences, personal observations, and explored topics ranging from narcissism, ADHD, and addiction to…

1
Unraveling, Unpacking, Understanding The Purpose of Therapy – When to Begin and Is There an End? 47:24

2M ago47:24

47:24

Tony Overbay, LMFT, dives into an article by Dr. Richard Friedman titled 'Plenty of People Could Quit Therapy Right Now.' Tony reads the article and comments in real-time, talking about the many different reasons people come to therapy, the importance of the therapist/client relationship, and what to do if you don’t feel a connection with your ther…

1
Why We Care What Other People Think: Unraveling Our Need for Approval and Validation 46:15

3M ago46:15

46:15

Tony Overbay, LMFT, tackles the timeless question, "Why do we care so much about what others think?" Offering insights on halting the cycle of worrying over others' opinions, Tony emphasizes the importance of staying true to oneself (and ponders, "Who am I, really?"). He explores finding that sweet spot between valuing the world's input and heeding…

1
SELF CARE SERIES: FEBRUARY IS HEART AWARENESS MONTH❤️ 20:22

3M ago20:22

20:22

Sit on my comfy couch to discuss matters of the HEART! FEBRUARY IS HEART AWARENESS MONTH. Learn ways to keep your ❤️Healthy❣️--- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

1
Live Relationship QA w/Sydney Overbay I 54:09

3M ago54:09

54:09

(Description provided by AI, i.e., we’re really not this stuffy) On this TikTok live session, a father-daughter duo - Tony, a licensed Marriage and Family Therapist, and his daughter, Sydney- discuss complicated familial relationships, drawing from a real-life scenario. They elaborate on the perspective of a 15-year-old girl attempting to navigate …

1
Tackling Marriage Challenges Head-On - Understanding Relationship Dynamics and Emotional Growth 49:46

3M ago49:46

49:46

Tony shares the story of Hudson and Bailey, a couple working towards improving their marriage, particularly around communication patterns and how they deal with conflict. The episode focuses on the couple's struggle with common relationship issues that have resulted in miscommunication and misunderstandings. Tony outlines key behavioral models and …

1
ARE YOU EXPERIENCING WORKPLACE HARASSMENT? 1:16:59

3M ago1:16:59

1:16:59

Recently Dr. Antoinette Candis-Bailey died of suicide after alerting staff of her mental health deteriorating due to WORKPLACE HARASSMENT/BULLYING. Let’s discuss so you can learn the 🚩🚩🚩and ways to remain safe and sane 😘🧠 --- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message…

1
Rewiring Emotions: From Humor to Honesty in Therapy 49:31

3M ago49:31

49:31

Tony takes inspiration from Carolyn Steber's article, "Is Everyone Out Here Lying To Their Therapist," https://www.bustle.com/wellness/lying-to-therapist using it as a muse (and explaining what a muse is) to explore the benefits and challenges of therapy from both the client's and therapist's viewpoints. He delves into primary and secondary emotion…

1
"Sacred Rest” Author Dr. Saundra Dalton-Smith: How to Recover Your Life, Renew Your Energy, and Restore Your Sanity 1:14:09

4M ago1:14:09

1:14:09

Did you know there are several different types of rest beyond just sleeping? Coming from a 'we don’t know what we don’t know' standpoint, today’s episode has the potential to be both a game-changer and life-changing as we unveil how identifying and fulfilling these diverse types of rest can revolutionize your health, happiness, and productivity. To…

1
BLACK MATERNAL HEALTH CRISIS: DR JACKIE’S COMMENT (MARRIED TO MEDICINE)💊 48:03

4M ago48:03

48:03

Let’s delve into the Black Maternal Health Crisis, dissect Dr. Jackie’s statement, apology and discuss solutions.--- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

1
Yes, We're Talking New Year’s Resolutions (and Goals, and Kale) – But Stick with Me, It's Not What You Think! 48:00

4M ago48:00

48:00

Tony addresses why so many New Year’s resolutions don’t last and explores the concept of value-based goals and the importance of aligning them with personal values for the sake of authenticity and lasting change. He discusses the shortcomings of the SMART (Specific, Measurable, Achievable, Relevant, and Time-bound) goal-setting method. He plays cli…

1
24 Life Lessons From 24 Years: Mackie Overbay's Special Birthday Episode 41:47

4M ago41:47

41:47

In this special bonus episode of The Virtual Couch, Tony shares the latest episode of “The Mind, The Mirror and Me,” a podcast he co-hosts with his daughter Mackie Overbay. Mackie shares 24 life lessons she's learned in her 24 years of life in honor of her birthday (today! Wish her a happy birthday at @beautybymackie on Instagram). From discussing …

1
Does a Partner's Sadness Cast a Shadow on Your Joy Over Time? 30:38

4M ago30:38

30:38

What happens when an optimist and a pessimist are in a long-term relationship? According to new research from the article “Can an Unhappy Partner Erode Your Happiness Over Time?” https://www.psychologytoday.com/us/blog/close-encounters/202312/can-an-unhappy-partner-erode-your-happiness-over-time by Gwendolyn Seidman Ph.D. they eventually align some…

1
Embracing Your Unique Self: Making Peace with Imperfection 29:15

5M ago29:15

29:15

Tony tackles the misconception of perfection and the fear of making a mistake. He emphasizes the importance of differentiating ourselves, pursuing our genuine passions, and learning to accept the unpredictability of life. Tony guides us to redefine fulfillment and happiness by 'just being ourselves'. He also explores how our minds play tricks on us…

1
Self-Awareness: 95% Of People Think They Are, But Only 15% Actually Are - Unveiling Emotional Intelligence 44:44

5M ago44:44

44:44

Research shows that 95% of adults believe they are self-aware, yet only 10-15% actually are. Where do you fit into this equation? Tony delves into the world of emotional intelligence, and how your emotions shape your reactions, and how that can negatively or positively impact your relationships. From personal anecdotes, including a delayed flight a…

1
MEN: WHEN WAS THE LAST TIME YOU CRIED? 39:28

5M ago39:28

39:28

Oftentimes men believe it’s not ok for them to cry due to the social stigma attached. Learn the benefits of crying and to other men stories about crying!--- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

1
It’s a Me Thing, Dang It! - Strengthening Parent-Child Relationships From Changing Their Diapers to (Hopefully!) Them Changing Yours 1:10:32

6M ago1:10:32

1:10:32

Have you ever wished for a better relationship with your parents? As a parent, do you worry that how you're raising your kids now might make them feel disconnected from you as adults? Where does one start laying the foundation to ensure a healthy parent-child relationship into adulthood? Today, Tony delves deep into these pressing questions, offeri…

1
SELF CARE SERIES: THE IMPORTANCE OF VENTING 36:41

6M ago36:41

36:41

It’s imperative for us to have healthy outlet to VENT out negative emotions without being judged to be able to heal and continue to navigate life!--- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

1
SELFCARE SERIES: WHAT IS DISCIPLINE MEN SPEAK 🧔🏾‍♂️🗣️🎙️ 37:27

6M ago37:27

37:27

Let’s hear from the men in their own words speak about their definition of DISCIPLINE and LEADERSHIP--- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

1
Processing the Unthinkable: Hours After Lewiston, Maine Neighborhood Mass Murder 1:01:25

6M ago1:01:25

1:01:25

Last Wednesday evening, October 25, 2023, Tony Overbay, LMFT, and Joshua Shea traded text messages as they often do on Wednesday to discuss whether or not they were going to meet virtually early Thursday morning as they continue to work on various projects around their best-selling book, “He’s a Porn Addict Now What? An Expert and a Former Addict A…

1
When Therapy/Coaching Does More Harm Than Good - The Destructive Nature of Shame and Blame 37:02

6M ago37:02

37:02

Tony tackles the alarming issue of unhealthy practices in therapy, spurred by a recent news article detailing the unethical behavior of therapist Jody Hildebrandt. The article: “A former client of Jodi Hildebrandt says his family and life were 'destroyed' after she spilled details of his sessions to the Mormon Church” - By Rebecca Cohen https://www…

Kuuntelemisen arvoisia podcasteja

Virtual Couch podcastit

Kuuntelemisen arvoisia podcasteja

1
The Virtual Couch

Tony Overbay LMFT

1
The Virtual Couch Podcasts

The Virtual Couch Podcasts

1
Leticia’s Virtual Couch

Leticia R. Reed, LCSW

1
Having the Courage to Connect: How to Develop Independence Within a Relationship 50:14

1
From Therapy Couch to Moving Trucks: A Tale of Change Through ALL the Uncomfortable Feelings! 51:43

1
Death By a Thousand Cuts VII - The Rise of the Emotionally Mature! 1:15:03

1
The Therapist's Guide to Strengthening Relationships Through Self-Discovery (Differentiation) and Connection (EFT/4 PIllars) 1:13:11

1
Spoiler Alert: “NO!” to the question “Is God Disappointed in Me?” — Author Kurt Francom’s New Book! 53:49

1
Understanding Grief, Loss, Growth, and Rebuilding w/Marla Christensen, AMFT 40:52

1
A New Perspective on Modern Parenting: Living in the Present (aka Herding Cats) 43:40

1
Live Relationship QA w/Sydney Overbay II 1:12:16

1
Unraveling, Unpacking, Understanding The Purpose of Therapy – When to Begin and Is There an End? 47:24

1
Why We Care What Other People Think: Unraveling Our Need for Approval and Validation 46:15

1
SELF CARE SERIES: FEBRUARY IS HEART AWARENESS MONTH❤️ 20:22

1
Live Relationship QA w/Sydney Overbay I 54:09

1
Tackling Marriage Challenges Head-On - Understanding Relationship Dynamics and Emotional Growth 49:46

1
ARE YOU EXPERIENCING WORKPLACE HARASSMENT? 1:16:59

1
Rewiring Emotions: From Humor to Honesty in Therapy 49:31

1
"Sacred Rest” Author Dr. Saundra Dalton-Smith: How to Recover Your Life, Renew Your Energy, and Restore Your Sanity 1:14:09

1
BLACK MATERNAL HEALTH CRISIS: DR JACKIE’S COMMENT (MARRIED TO MEDICINE)💊 48:03

1
Yes, We're Talking New Year’s Resolutions (and Goals, and Kale) – But Stick with Me, It's Not What You Think! 48:00

1
24 Life Lessons From 24 Years: Mackie Overbay's Special Birthday Episode 41:47

1
Does a Partner's Sadness Cast a Shadow on Your Joy Over Time? 30:38

1
Embracing Your Unique Self: Making Peace with Imperfection 29:15

1
Self-Awareness: 95% Of People Think They Are, But Only 15% Actually Are - Unveiling Emotional Intelligence 44:44

1
MEN: WHEN WAS THE LAST TIME YOU CRIED? 39:28

1
It’s a Me Thing, Dang It! - Strengthening Parent-Child Relationships From Changing Their Diapers to (Hopefully!) Them Changing Yours 1:10:32

1
SELF CARE SERIES: THE IMPORTANCE OF VENTING 36:41

1
SELFCARE SERIES: WHAT IS DISCIPLINE MEN SPEAK 🧔🏾‍♂️🗣️🎙️ 37:27

1
Processing the Unthinkable: Hours After Lewiston, Maine Neighborhood Mass Murder 1:01:25

1
When Therapy/Coaching Does More Harm Than Good - The Destructive Nature of Shame and Blame 37:02

Pikakäyttöopas