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Join Seb Ostrowicz, the voice of the people, for the weekly Weightlifting News Show, as well as weekly interviews alongside Joshua Gibson, as they talk shop with with the best coaches and athletes in the world to discuss weightlifting, training, and mindset. To support the show, get access to the Morning Brew podcast, and get $4 programming, head over to patreon.com/weightliftinghouse
 
This is the official Podcast of USA Weightlifting. Spend some time with hosts and Olympians Cheryl Haworth and Chad Vaughn as they interview the athletes and coaches you want to hear and learn from, and review the competitions you want to know about. You will be able to draw inspiration and motivation from their collective personal stories and experiences, as well as always leave with at least a few immediately applicable tips from content that will range from training to technique to compet ...
 
Andrew Rajeevan (Andy) from RAW Barbell Club reveals all of his online and face to face strength training strategies, techniques & systems so you can get stronger, faster more explosive and move better. Through his interviews with Athletes, Top Coaches and other Experts, discover the practices that will help you become the strongest version of yourself. Although Andy confesses to not being the best coach or athlete in the world, he’s been able to successfully train 100’s of athletes that wal ...
 
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
 
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Kelly Starrett, of The Ready State and “Becoming A Supple Leopard”, joins the USA Weightlifting Podcast this week to discuss true positional competency. In this episode we’re addressing a specific listener request on what you can do about tight hamstrings and improving posterior chain mobility. What you’ll learn: Breaking down the basics Better pos…
 
If you're like me, you were brought up on Weightlifting Talk and The Weightlifting Scoop. With the many changes that have happened over the years, Travis has kept the podcast going, along with bringing on two other coaches to help host the show. In this episode, I sit down with the coaches/hosts of The Weightlifting Scoop podcast to give you the sc…
 
Dr Sam Spinelli is easily one of our favourite guests. This was our second time having him on, and we shifted the conversation from movement myths (see our last episode June 2020) to the best accessory movements for weightlifters that are often overlooked. #CoachesOnly https://www.weightliftinghouse.com/shopusa/coaches-only-summer-2021/ Follow Sam …
 
Nat's list of covid test providers for Uzbekistan https://docs.google.com/spreadsheets/d/1hFuYzYA6sDHRhLUK7wJBNx7h8FP-XOKj_JQft-woAR4/edit#gid=0 ATG Patreon: https://www.patreon.com/allthingsgym ATG Shirts https://store.hookgrip.com/product-category/atg/Kirjoittanut Gregor Winter, Nat Arem
 
This week on the USA Weightlifting Podcast we’re diving into one of the top assistance exercises for the Olympic lifts, the back squat. More specifically the high-bar back squat. In this episode we’re covering depth, positioning, and tips to ensure your back squat is helping you add kilos to the bar during your Snatch and Clean & Jerk. Sponsors: ww…
 
Here is the second update show from the European Championships. Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/ Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouse VIRUS Intl. USA & EU code | weightliftinghousehttps://virusin…
 
The best female and male weightlifters in Europe turned up to compete in Moscow this week at the 2021 European Championships. #CoachesOnly https://www.weightliftinghouse.com/shopusa/coaches-only-summer-2021/ More Videos & Podcasts & Programming https://www.patreon.com/weightliftinghouse Shop W|H USA - https://www.weightliftinghouse.com/shopusa/ Eur…
 
There are two sides to every coin. Clarence did a great job explaining his views on drug testing, and I hope to have accurately shown the 'opposing' view points. I appreciate Clarence taking the time to put together a great piece of content, from which I could then create this. Original video - https://www.youtube.com/watch?v=HQLweuRSD9M MPMD react…
 
In this episode of the podcast Claire Zai, a coach for Barbell Medicine, and I discuss the narratives surrounding female strength training. These narratives often drive interest to train, adherence, style of programming, and the perception and interpretation of the training process. Females are specifically targeted because of previous beliefs surr…
 
Danny Camargo joins the USA Weightlifting Podcast yet again for another insightful episode. Today we discuss some outlying factors to programming that may be equally, if not more important, than the actual program in your long term success and development. What you’ll learn: The best recovery: sleep Cutting weight Having a regimen for your nutritio…
 
There are few episodes that we enjoy recording as Morning Brews, and fewer Morning Brews are received better by the WH Patrons than the 'chat weightlifting answer some questions have some laughs' style episode. #CoachesOnly https://www.weightliftinghouse.com/shopusa/coaches-only-summer-2021/ Weekly podcasts, videos, and programming for $4/month htt…
 
#CoachesOnly https://www.weightliftinghouse.com/shopusa/coaches-only-summer-2021/ More videos, podcasts, and programs https://www.patreon.com/weightliftinghouse Full doping article by Brian Oliver https://www.insidethegames.biz/articles/1105859/weightlifting-unfair-delay 00:00 - Intro 00:33 - Coaches Only Returns 03:00 - 3 Russian Athletes Banned 0…
 
Athlete monitoring is an area relatively unexplored in the weightlifting world. The notion of tracking session RPE or giving out a wellness questionnaire can seem a bit esoteric. While these metrics may not be tracked and utilized in a program, it doesn’t obviate their effectiveness in communicating how well an athlete is tolerating training. In th…
 
Wes Barnett is an American Weightlifting hero. Though he started off with little equipment, the team spirit that he created as a young teenager with his friends was something he could ride over the next decade to the Olympics and beyond. Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shope…
 
We’re back with another technique talk episode. This week dissecting a common fault in the pull of the snatch and the clean known as hitching. In this episode we’ll be bringing some awareness to this inefficient action, as well as defining what it is, why it happens, and drills/ recommendations on how to fix it! What you’ll learn: What is hitching …
 
Lasha goes mad, Mattie Rogers PRs, and Lu Delin goes 7kg OVER the World Record. Reacting to/Analysing the best lifters pound for pound https://www.patreon.com/weightliftinghouse Shop W|H USA - https://www.weightliftinghouse.com/shopusa/ Europe - https://www.weightliftinghouse.com/shopeurope/ All Weightlifting News https://www.weightliftinghouse.com…
 
Maddison Pannell is a champion in the making. From gymnastics to CrossFit to weightlifting, she is making a splash, most recently clean and jerking a kilo over the 49kg American record. There is seemly no stopping her progress. She has the mindset, the want, and the will to realize her dream of becoming the best. Join us as we discuss: - How she fo…
 
Justin Holly is the coach of Willpower Weightlifting Club. Within a decade, he has helped to produce Welsh, British and Commonwealth record performances but is most proud of the community they have built together. He has a reputation for developing a team culture and his focus on the bond between athlete and coach has enabled him to build a team be…
 
What does weightlifting mean to you? Today on the USA Weightlifting Podcast both Chad and Cheryl share their personal experiences on the platform and how weightlifting has shaped them into who they are today. We encourage you to take the time and reflect on how weightlifting has impacted your life and share this episode with someone who as well has…
 
Dimas runs for president, Djuraev beats Nurudinov, and Kianoush Rostami accuses athletes from the Iranian team of skipping WADA tests. More Videos & Podcasts https://www.patreon.com/weightliftinghouse Shop W|H USA - https://www.weightliftinghouse.com/shopusa/ Europe - https://www.weightliftinghouse.com/shopeurope/ All Weightlifting News https://www…
 
Adam Storey was the head coach for Team New Zealand at two Olympic games and researched gene expression in response to Bulgarian-style training for his dissertation. He is the definition of science to practice. Not only has he studied high-intensity training in Weightlifting, but he’s done work on the RPE scale (with Eric Helms), hookgrip, and biom…
 
Cara Heads Slaughter joins the USA Weightlifting Podcast again this week to touch on an often overlooked topic amongst both coaches and athletes; mental health. In this episode, our coaches are giving their experiences and recommendations on navigating your mental health, how weightlifting can help improve mental toughness, how to identify issues s…
 
Arthur Chidlovski has documented and preserved the history of Weightlifting better than any one. His life in the Soviet Union that preceeded his ove to the USA has given him a unique and accurate view of the rise of the Soviet Union weightlifting team and the fall of the Russian team. Follow Arthur http://www.chidlovski.net/liftup/ https://twitter.…
 
It's rare these days that we see an '...of all time', but this week we got one! More videos, podcasts, and programs https://www.patreon.com/weightliftinghouse Shop Weightlifting House https://www.weightliftinghouse.com/shopeurope/ https://www.weightliftinghouse.com/shopusa/ Referenced Articles https://www.insidethegames.biz/articles/1104643/iwf-fac…
 
Rachel Leblanc-Bazinet has been an athlete her entire life. From gymnastics to rugby, and everywhere in between, she finally found weightlifting through CrossFit. She’s since competed multiple times on a World, Pan American, Common Wealth, and National stage where she’s racked up a slew of medals and Canadian records. Join us as we discuss: - Rache…
 
Today on the USA Weightlifting Podcast we’re talking about the art of programming for weightlifting. Whether you’re developing a program for yourself, or for your athletes, we have some simple rules to follow when it comes to volume control, exercise variability, and progressive overload. What you’ll learn: How to choose appropriate volume/ sets, r…
 
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