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Young Blood - Men’s Mental Health is the award-winning volunteer podcast dedicated to young men's mental health. This life-changing archive of lived experience exists to share authentic stories of hardship, resilience and recovery, told by men under 40 and their loved ones from all walks of life; proving that no matter what you're going through, you're not alone! Jump in and let host, Cal MacPherson guide you on a journey that goes to the heart of being human, with relatable guests who will ...
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Grumpy Young Men

Henry Chandler and Samuel Dedert

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We can't always agree on what's good, but we can always agree on what's bad. Usually. Join us as we critique and hate on books, movies, and video games every week.
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This show is for young adults and the parents of young adults who are concerned about their mental health. We cover the topics that are causing them the most concern to offer advice, education, and hope for a more fulfilling life. Some of those topics include financial stress, career direction, healing from trauma, addictions, creating better boundaries and healthier relationships, self-care, and time management. This show is for you if…. Do you stress about money and it is consuming your th ...
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As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental and physical aspects of sports as well as have a strategy and plan which is the business side of sports. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break these limitations so you can achieve your sport goals with the help of the Athlete Maestro Method. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports ...
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Love, it's something we all want and need; something most of us are either trying to find or trying to hold on to...We feel love as an emotion, we love others as an action... we can be in love and fall out of love; it's life's most powerful mystery and we can't solve it alone! Today's guest is Nicholas Purcell, a psychotherapist specialising in cou…
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Send us a Text Message. In this episode of "Mental Health Breakthroughs for Young Adults & Families," Albert Chavez shares his experiences and insights on fostering positive relationships and personal growth. He discusses the importance of surrounding oneself with positive influences and building a supportive circle. Chavez delves into the dynamics…
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Send us a Text Message. In this episode of "Mental Health Breakthroughs for Young Adults & Families," the focus is on empowering young adults to take control of their lives and own their decisions. The discussion highlights the importance of self-awareness, personal responsibility, and proactive decision-making. Experts share strategies for buildin…
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Surrounded by violence and despair from the moment he was born, Luke’s childhood memories are riddled with pain and darkness…Sexually abused at the age of 5, and again at 14, confusion and fear became primary emotions as his life quickly spiraled in the fight for survival.Despite having his mother's enduring loved, Luke seemeddestined for incarcera…
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Send us a Text Message. In this episode of "Mental Health Breakthroughs for Young Adults & Families," special guest Brian Bogert shares his inspiring journey and motivations behind his impactful work in mental health and personal development. Brian introduces his program focused on removing internal "waste," such as negative thoughts and emotions, …
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Send us a Text Message. In this episode of "Mental Health Breakthroughs for Young Adults & Families," we tackle the challenge of pursuing dreams despite the presence of fear. Many young adults face overwhelming fear when striving to achieve their goals, often feeling paralyzed and uncertain. This episode provides valuable insights on how to confron…
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We all want to be happy... it's the ultimate goal most of us would say we're always shooting for; but what actually is happiness? And is it even attainable?My guest today is Dr Matthew Iasiello, he's a researcher dedicated to better understanding all the elements of wellbeing and how to build it.In his spare time, Matt hosts his own podcast, 'Resea…
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Send us a Text Message. In this episode of "Mental Health Breakthroughs for Young Adults & Families," the focus is on overcoming the paralyzing effects of fear. Fear can leave young adults feeling stuck and behind in life, hindering personal and professional growth. The episode begins by exploring the nature of fear, its psychological impacts, and …
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Send us a Text Message. In this episode of Mental Health Breakthroughs For Young Adults & Families, we explore the importance of being intentional with your time. By prioritizing activities that promote well-being and establishing a balanced routine, you can create a supportive environment that fosters mental health and resilience. To download your…
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For the past five years, this podcast has shared the stories of young men whose lives have been altered by mental health challenges and suicide. According to Lifeline, the ripple effect of each suicide death can be felt by up to 135 people connected to that person. Of those people, direct family members are the most significantly impacted. Today's …
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Send us a Text Message. In this episode of Mental Health Breakthroughs For Young Adults & Families, David Meltzer delves into the keys to mastering your mindset, focusing on mental health breakthroughs for young adults and families. He emphasizes the importance of knowing your "how" and "now," and applying your "why" to manage overwhelming feelings…
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Send us a Text Message. In this episode of "Mental Health Breakthroughs for Young Adults & Families," we explore the true obstacles that hinder mental health and personal growth. Many young adults and their families face challenges that are often misunderstood or underestimated. The episode begins by identifying common real-life obstacles such as s…
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Sitting alone in a half built dream house after his marriage breakdown, trying to keep his business as a builder afloat during Covid, while managing co-parenting - Dave was thinking to himself, how had it all come to this? A middle child with a chip on his shoulder, Dave was always trying to prove people wrong and do it all. That mentality led him …
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Send us a Text Message. In this episode of "Mental Health Breakthroughs for Young Adults & Families," the focus is on identifying and addressing negative self-talk. Negative self-talk can significantly hinder personal growth and mental well-being, making it essential to become aware of this destructive thinking process. The episode begins by discus…
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Send us a Text Message. In this enlightening episode of Mental Health Breakthroughs, Carey Conley delves into the art of maintaining mindful relationships. With a focus on creating space for new connections and embracing life's natural flow, Carey shares invaluable insights for fostering healthy bonds. She prompts listeners to reflect on why toxic …
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Quality sleep is the top of the waterfall from which all of our health flows. Better sleep equals better everything else, and whether you've got waking woes, or you're happy with how you're laying your head, there's simple things we can all do to make tonight's sleep the best yet. My New Years resolution for 2024 was to improve my sleep performance…
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Send us a Text Message. In this dynamic episode of Mental Health Breakthroughs, Aiden Singca takes the hot seat to discuss the challenges and opportunities that come with graduating and transitioning into adulthood. Aiden shares her aspirations for further education and career paths, offering valuable insights into goal-setting and long-term planni…
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Send us a Text Message. In this engaging episode of Mental Health Breakthroughs, Carey Conley introduces listeners to the transformative "Ice Cream Cone Exercise." Through this visionary practice, Carey guides individuals towards articulating their aspirations and crafting a vivid picture of their desired future. By employing this exercise, partici…
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An overweight red-head with ADHD, learning difficulties and no self confidence, Adam Blum was always an easy target... Ridiculed by the bullies who called him, 'Blum', Adam was tormented and belittled from the moment he started school, all the way into his twenties. The way Adam used to see life, he was a victim, desperately yearning for a differen…
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Send us a Text Message. In this insightful episode of Mental Health Breakthroughs, Carey Conley explores the concept of reverse engineering one's game plan to achieve success. Delving into the intricacies of this approach, Carey outlines the process of laying out a strategic roadmap, emphasizing the power of visualization. She breaks down the metho…
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Send us a Text Message. In this empowering episode of Mental Health Breakthroughs, Carey Conley sheds light on the pivotal role individuals play in overcoming life's struggles. With a focus on self-reflection and goal-setting, Carey emphasizes the importance of envisioning one's ideal life and identifying actionable goals to strive towards. She can…
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You hear about mental illness and suicide a lot more these days, especially if you follow this podcast; but are things actually getting better or worse? We live in a time with more awareness and acceptance of mental health issues than ever, yet it's not obvious all the attention is moving the needle in the right direction. Young Blood exists to sha…
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Send us a Text Message. In this enlightening episode of Mental Health Breakthroughs, Carey Conley shares her journey of transitioning away from the corporate world to pursue her true passions. As she delves into her experiences, Carey discusses the onset of self-doubt and negative emotions that often accompany major life changes. However, she empha…
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Send us a Text Message. The episode "The Mental Health Of Our Youth" delves into a concerning disparity between how young adults and their parents perceive the youths' mental health. The discussion reveals that a large portion of teenagers believe their mental health is not optimal, yet a much smaller proportion of parents are aware of these challe…
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All children deserve to feel safe, loved and cared for, but for far too many, that's not the reality. The effects of enduring childhood abuse and neglect are profound, shaping the adults that kids turn into and often perpetuating the cycle. My guest today is a first generation Australian, raised in a broken home, caught in the crossfire of his moth…
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Send us a Text Message. Jason Hopcus' journey to improving mental health, especially among young and middle-aged men, has been both impactful and inspiring. His organization, the Connection Project, has been at the forefront of addressing these issues through a variety of approaches, acknowledging that one size does not fit all in mental health car…
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Send us a Text Message. Achieving your vision requires clear goal setting and engaging with mentors who can guide you on your journey. Start by identifying individuals—be they mentors, colleagues, or industry leaders—who can provide insights and advice tailored to your specific needs. Establishing small, manageable milestones is crucial for maintai…
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Have you ever been to a psychologist? I'm seeing one at the moment, and by last count, around 2 million Aussies have seen a health professional for their mental health in the past 12 months. As a society we're becoming much more open talking about mental health and going to therapy, but what actually happens when you go for your first appointment a…
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Send us a Text Message. In this episode, Ethan discusses his aspirations for the future, including plans to move to London and build a portfolio of work while making connections in the industry. Delve into the importance of setting achievable goals, seeking mentorship, and networking effectively. Explore the value of education versus practical expe…
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Send us a Text Message. Discover how to align your career with your dream life using the 'Vision is Victory' workbook—a free resource that helps you define your career path. As many reevaluate their professional directions, this workbook becomes essential, offering guidance in developing a clear and personalized career vision. Simply text 'VICTORY'…
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Over the next six months we’ll be releasing the first 'Young Blood - Experts Series', 10 episodes of interviews with researchers, psychologists, psychiatrists and authors who can give us the facts and insight we’ve never had before. If you listen to Young Blood for the stories of every-day blokes, don’t worry! We’ll still be bringing you a new one …
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Send us a Text Message. Discover how to identify and pursue your ideal career path on this insightful episode. Learn the power of writing in gaining clarity about your aspirations and evaluating your happiness in your current path. Delve into the importance of being open to new opportunities and assessing where to begin. Plus, get a sneak peek into…
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Send us a Text Message. Carey Conley is thrilled to announce a significant rebranding of her podcast, promising a more dynamic and enriching listening experience tailored specifically for young adults. In her detailed announcement, Carey outlines her plans to infuse the show with fresh content, featuring vibrant guests and engaging coaching session…
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It’s a strange thing to lose someone close to you to suicide and to have that tragedy put you on a path to finding purpose. It’s what happened to me, and it’s also what happened to Varad, whose life has been shaped by the suicide of his friend Michael in university; something he still feels guilty about. Varad’s a youth mentor who facilitates menta…
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Send us a Text Message. Discover Carey's exciting plans for her show's rebranding, promising an exhilarating blend of fresh content, vibrant guests, and dynamic coaching sessions tailored for young adults. Brace yourself for an all-new experience with each episode, as Carey unveils a captivating journey of transformation and empowerment. Unlock you…
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Send us a Text Message. Explore how having a clear vision can positively impact your career trajectory, providing insights into the importance of setting goals and staying focused. Discover how sharpening your vision can lead to greater success and fulfillment in your professional journey. Unlock your potential with VIVA at Vision is Victory Academ…
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Send us a Text Message. Harness your vision to navigate the journey of grief with insights from this Vision Check. Discover how leveraging your aspirations can guide you through challenging times and foster healing. Unlock your potential with VIVA at Vision is Victory Academy, empowering young adults to thrive and connect. Join VIVA, the top member…
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Send us a Text Message. In this episode, delve into the art of identifying and overcoming real obstacles with clarity and precision. Gain valuable insights on honing your vision and navigating challenges effectively for success. Unlock your potential with VIVA at Vision is Victory Academy, empowering young adults to thrive and connect. Join VIVA, t…
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Send us a Text Message. Vision Check: Stop Saying You're Busy, Be Intentional With Your Time, underscores the importance of reevaluating our relationship with time. Rather than defaulting to the common response of being "busy," the article advocates for a shift towards intentional time management. By consciously prioritizing tasks and commitments, …
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Send us a Text Message. Vision Check: Taking Ed Mylett's One Thing Challenge" offers insights into enhancing productivity and focus through targeted goal-setting strategies. Join us as we explore practical steps to streamline your career path and achieve meaningful success. Unlock your potential with VIVA at Vision is Victory Academy, empowering yo…
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Send us a Text Message. In this episode, Ethan Webb shares his personal journey navigating various challenges and expectations. From redefining relationships beyond societal norms to battling the pressures of being 22, Ethan delves into the complexities of adulthood and self-discovery. Through his experiences, he emphasizes the importance of findin…
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Send us a Text Message. Explore the power of belief in shaping outcomes as we delve into the profound connection between vision and reality. Join us for insightful discussions on how our beliefs manifest our experiences, and how a clear vision can lead to achieving our goals. Unlock your potential with VIVA at Vision is Victory Academy, empowering …
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Imagine one minute you're sitting down chatting to your mates, and the next you're knocked unconscious by someone you've never met... That's what happened to Blake on a night out in 2012, and it's had a life-changing impact on the now 32 year old. Blake's ordeal put him through the ringer physically and mentally, and recently becoming a father hims…
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Send us a Text Message. David Braun and Troy Amdahl collaborate on a transformative mission to redefine success, emphasizing holistic fulfillment over conventional definitions. Through candid discussions about mental health, friendship, and intentionality, they highlight the deeper layers of success beyond mere achievement. By sharing personal expe…
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Send us a Text Message. Unlock Carey Conley's strategic vision for overcoming obstacles hindering your success. Gain invaluable insights and practical tools to identify and address the real challenges impeding your path forward. Unlock your potential with VIVA at Vision is Victory Academy, empowering young adults to thrive and connect. Join VIVA, t…
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Send us a Text Message. Leslie Weirich shares her impactful journey, focusing on addressing suicide prevention and mental health challenges among young men, particularly in the military community. Her work not only extends her reach but also serves as a means of personal healing, enabling her to navigate her own experiences and support others effec…
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Send us a Text Message. In "Vision Check: When You Really Need To Talk, Do This," Carey Conley introduces the transformative concept of the 8-minute rule, emphasizing the importance of providing individuals with uninterrupted space to express themselves. Conley illustrates practical application by sharing her approach to communication with her daug…
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A comedian, turned artist, turned comedic artist; this guy's story is truly out of the box… He quit stand-up comedy after a decade on the local circuit and unsure what to do with himself, made the unusual decision to hire out a warehouse and start painting… Living on three hours sleep for 6 months, letting his imagination run wild and trying to mak…
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Send us a Text Message. Discover Suzi Freeman's expert insights on empowering teens to support each other and prevent suicide. Learn effective strategies and resources to enhance teen mental wellness and foster peer support networks. Suzi Freeman's unwavering commitment to enhancing the mental well-being of teenagers and preventing suicide is deepl…
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