A dialogue for all generations
…
continue reading
Join Nicole Younger as she interviews fascinating people from every walk of life to find out how they've turned their life around to creating something that benefits their lives and the lives around them.
…
continue reading
Join Dave Bruskas and Ryan Williams and they walk through the Pastoral Epistles and provide insight from the perspective of Dave as the "Older Pastor" and Ryan as the "Younger Pastor."
…
continue reading
Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine ...
…
continue reading
Welcome to the Younger Than Yesterday podcast. This is the show that helps you turn back the clock on your health using natural products and effective, proven health protocols designed to help you feel healthier and younger every single day. With clear insights and thoroughly validated solutions from top-level health researchers around the world, we are revealing the coolest protocols that empower you to enjoy a fabulous quality of life so that the older you get, the better you get.
…
continue reading
Ever wished you could have a heart-to-heart with your younger self? Join me, a 50-year-old with a lifetime of stories, wisdom, and a dash of wit, as I share hindsight and advice on love, relationships, children, friendships, and life in general. Straightforward and candid, this podcast is your go-to for all the lessons I wish I knew back then. Tune in for a journey of reflection and insight, designed to guide and entertain the younger version of you.
…
continue reading
Bi-monthly interview podcast hosted by former corporate New Yorker turned citizen of the world with a voracious appetite for personal development. Chris Oh speaks with inspirational entrepreneurs, creatives and thought leaders from around the world on how we can all crush our fears and optimize our lifestyle to live our most fulfilling lives, and always on our own terms. New episodes drop on Mondays. Learn more at psyoungerself.com.
…
continue reading
Welcome to Advice to My Younger SELF! Join SELF’s editor-in-chief, Rachel Miller, as she interviews SELF’s cover stars about the life lessons they wish they’d learned earlier.
…
continue reading
Younger by the Minute is a podcast designed to help YOU turn back time and manage the aging process. While listening you will learn what can help YOU with reverse the signs of aging, heal your body and overcome your challenges from head to toe- inside and out! Jamie and Jennifer share their personal stories, knowledge and expertise on Age Management. This is your home for Real and Honest information about health, wellness and beauty! They will share how to navigate through the world of nutri ...
…
continue reading
Jen Brister, Maureen Younger and Allyson June Smith are Women Talking Bollocks. An irreverent magazine show with bracing, anarchic chat from three middle-aged, funny women tackling whatever takes their fancy from the world that week. Don't expect: chat about makeup, diets, and what the bloody Kardashians are doing. They don’t care. Do expect: cultural recommendations and daft tales from Maureen, problem sorting and fervent horror-movie love from Allyson, and TV recommendations and exasperate ...
…
continue reading
The Wisdom Rewind is a podcast that brings raw, actionable wisdom from self-made individuals to inspire and guide listeners. Through honest conversations, guests share the lessons they wish they’d known earlier, offering insights into navigating challenges, building success, and growing both personally and professionally. With a mix of rapid-fire questions and reflective advice, this podcast is your go-to for practical guidance and inspiration, helping you forge your own meaningful path.
…
continue reading
In this podcast designed for people 40+ you will discover:- How to effective lose and keep excess weight off after 40 (without harsh dieting!)- Top science-based tips on boosting muscles strength and reversing age-related muscle decline- Skyrocket your energy levels- How you can exercise and still get fit even if you have an existing injury- Time-tested ways to amplify your stamina after 40 so you can keep up with your kids and grand-kids - Proven formula for future-proofing your body and he ...
…
continue reading
Current topics, and how they relate to the youth
…
continue reading
Learn the essential aspects of the Younger Futhark runes for personal advancement.
…
continue reading
Podcast by Dave Driggers
…
continue reading
In this set of podcasts I, Jackson Pardy, will talk to younger kids about stuff.
…
continue reading
If you could have a conversation with your younger self, what would you say? Tune into honest dialogues between two sisters 14 years apart and the exchange of advice, insight, love, and support they are able to give one another.
…
continue reading
A podcast drawing on the wisdom of those who have gone before to help younger women achieve career success.
…
continue reading
Brand new funny chat podcast from comedians Wendy Wason & Maddy Anholt.
…
continue reading
A news report done in the story A Raisin in the Sun Cover art photo provided by bharath g s on Unsplash: https://unsplash.com/@xen0m0rph
…
continue reading
Podcast by Jen Brister & Maureen Younger
…
continue reading
Hiram Yates and Evan Boynton discuss retro to modern video games from the perspective of a couple of 30-something year old adults who Ain't Gettin Younger!
…
continue reading
Sam East talks to great storytellers, artists, hosts, thought-leaders, and experts as they reflect on the BIG lessons they’ve learned in life, and what they wish their younger self understood. Every week a different guest unpacks a new life lesson that’ll inspire you to reflect, and tap into your own introspection.
…
continue reading
A Letter To My Younger Self is an audio-visual podcast that features Wabosha Maxine in conversation with inspirational Kenyans about the moments that have shaped them into the people they are today.
…
continue reading
A letter where I talk about my younger self Cover art photo provided by Daniel Hjalmarsson on Unsplash: https://unsplash.com/@artic_studios
…
continue reading
"If you could give three pieces of advice to your younger self, what would they be?" Our guests share their advice and unique experience with as much honesty as they can bear. The show is hosted by Peter Eguae, a criminal barrister, who is fascinated by the good, bad and ugly bits of our beautiful species. Contact us via hello@dearyounger.me
…
continue reading
If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, ...
…
continue reading
Dr. Brett Kotlus from NYC speaks with experts in the fields of cosmetic surgery, anti-aging, longevity, and health and we talk about the most important advice they have for looking younger and living healthier and longer.
…
continue reading
You’re Not Getting Any Younger is a podcast, hosted by Jen Glantz, for people who want to disrupt their lives, for a good reason, to make it count. Tune in every Monday for a new episode to hear honest conversations about entrepreneurship, love, unique careers, failure, and self-care, from real people, just like you, who are making big changes, starting with small things.
…
continue reading
1
The Unplanned Joyful Life/ Catholic, Pro-Life, Younger Mom, Family Life
Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian
Are you a younger mom and wife after experiencing an unplanned pregnancy? Are you looking for direction, as you adjust to your new roles? Do you want to be the best mom, wife and version of yourself, but are lacking support and positive role models in your life? Do you have limited income and education but would like to learn helpful budgeting habits, and ways to work toward a college degree? Would you like to hear from others who’ve been in your shoes, faced similar circumstances, and would ...
…
continue reading
A podcast series discussing the themes of fatherlessness. This podcast acts as a collection of conversations by a variety of guests and myself, a 26-year-old raised by a single mother, sharing insights that would have been gold dust for my younger self. Fatherless homes are on the rise, and while I know my podcast won’t be the solution, my prayer is that anyone journeying through the complexities of a fatherless life will find hope in the stories of the people I’ll be interviewing.
…
continue reading
Why do some of us age gracefully and others don’t? How do our bodies and minds experience aging at the cellular and molecular level? Why do we even age to begin with? And maybe most importantly, can we do anything about it? Join host Gordon Lithgow at the Buck Institute in California as he speaks with some of the brightest scientific stars on the planet to search for – and actually find answers to – these questions and many more.
…
continue reading
This podcast is dedicated to my children. It consists of a series of letters from my current, older self addressed to my younger self. These letters would have helped me navigate some of the rough waters I faced during various phases of my life and when I was faced with difficult decisions. Through these letters, I hope to impart some of my admittedly limited experience on my two wonderful children and, eventually, on their children. See http://BassamSalem.com for more.
…
continue reading
I’m Stuart Miles, a TV and Radio host/journalist and I'm passionate about helping people to age well. If you want to feel inspired to look your best then this podcast series could knock 10 years off you in under 30 minutes! In every episode I hope to inspire you to take control of the ageing process and feel better about yourself. The earlier you start the better, I wish I had started in my 20’s! In each episode we will welcome experts and celebrities to give you the inspiration and knowledg ...
…
continue reading
1
Holiday Stress Unwrapped: Letting Go of Perfection | EP 27
30:28
30:28
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
30:28
Welcome to "Listen Up, Younger Self," where host Heather Solomon dives into the chaotic world of holiday preparations. In this episode, Heather explores how women often take on the "holiday CEO" role, turning the festive season into a stress-filled struggle for perfection. She reflects on her own experiences and offers guidance for avoiding the com…
…
continue reading
1
#29 Self-Care and regular exercise
23:57
23:57
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
23:57
Cathy Jo shares 10 examples of exercises she has done through out her life. And she gives 7 benefits you can receive from regular exercise. Enjoy! Please write a review. Share the link and join my free Facebook group, The Unplanned Joyful Life. And, for a free coaching session, contact Cathy Jo at cathylang716@gmail.com…
…
continue reading
1
Brian Vaszily: What Your Skincare Products Are Really Doing To Your Health…
1:17:38
1:17:38
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:17:38
Your skin is the largest organ, often overlooked in our wellness routines but crucial in immune defense and health. For Brian Vaszily, founder of The Art of Anti-Aging, and Purity Woods, caring for your skin goes beyond appearance—it’s about total well-being and protecting your body’s natural vitality. After years of witnessing the damaging effects…
…
continue reading
1
Episode 212: 10 Years After Mars Hill with Tim Birdwell
43:42
43:42
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
43:42
On this episode of the Older Pastor/Younger Pastor Podcast, Dave and Ryan continue their new series 10 Years After Mars Hill. On this epsiode they are joined by Tim Birdwell.
…
continue reading
1
184 Michael Breus PhD. Uncomplicating Wellness: Sleep, Drink, Breathe
44:59
44:59
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
44:59
EPISODE 184 OF GROWING OLDER LIVING YOUNGER focuses on a 3 pronged approach to wellness and healthy aging. Dr. Michael Breus, a clinical psychologist and sleep specialist, discusses his new book "Sleep, Drink, Breathe: Wellness is Too Complicated," which offers a three-week program on sleep, hydration, and breathing. He explains the importance of u…
…
continue reading
1
Unveiling Hidden Manipulations and Healing Through Supportive Communities
1:08:42
1:08:42
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:08:42
After experiencing the transformative power of storytelling firsthand, Jan vividly recall a moment in the theater when a seemingly ordinary play brought a flood of emotions to the surface, offering a cathartic release she never anticipated. Imagine the profound impact storytelling and theater could have on those grappling with trauma and survival. …
…
continue reading
1
Younger Older #608 with Mike and Dave
28:02
28:02
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
28:02
Kirjoittanut Silver Birch Ranch and Nicolet Bible Institute
…
continue reading
Jen's back, and has absolutely no idea what she missed! Meanwhile, Allyson’s scavenging in Dubai and Maureen’s cooking is… inefficient, to say the least. We're coming to London LIVE on the 3rd of December. Get your tickets for the live episode here, and be sure to get tickets for Maureen's solo show straight after, here! Catch the final dates of Al…
…
continue reading
1
Peptide talk and updates Episode #1
45:18
45:18
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
45:18
In this episode Jamie and Jennifer delve into the world of peptides. They discuss the basics of peptides, their naturally occurring nature in the body, and the benefits they offer, such as hormone signaling, wound healing, and cognitive function enhancement. They explain the differentiation between peptides and proteins, focusing on how peptides' s…
…
continue reading
1
#003 - June Sarpong OBE: Mastering Your Craft and Finding Fulfillment
48:15
48:15
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
48:15
In this episode of The Wisdom Rewind, I sit down with June Sarpong, a trailblazing broadcaster, author, and diversity advocate, to uncover the wisdom behind her inspiring career. From her early days breaking into media at 16 to becoming a powerful voice for equity and inclusion, June’s journey is packed with lessons on perseverance, purpose, and se…
…
continue reading
1
Seoul Searching: Balancing Tradition and Self-Expression as a Korean American
20:43
20:43
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
20:43
What happens when the need for self-expression clashes with deeply rooted cultural traditions? In this profoundly personal episode, host Chris Oh shares her journey of growing up Korean American, navigating familial and cultural expectations, and finding peace in accepting that prioritizing a relationship with her mother means letting go of the hop…
…
continue reading
Send us a text A new piece of research came out earlier this year and pointed a finger at the fact we already knew. That is... The majority of people in a traditional gym environment fail... or stop coming after the first few weeks. But the rate of failure surprised even myself. What's really interesting is this study also looked at the reasons why…
…
continue reading
1
#28 Self-Care and Spending time with family and friends
24:00
24:00
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
24:00
Inside today's episode, Cathy Jo talks about the importance of spending time with family and friends. She begins by sharing why she believes that she and Steve have been able to create a loving environment in order to be able to spend quality time with their children when they were young, and continue to enjoy time together with them as adults. She…
…
continue reading
1
#002 - Russell Brunson: Building More Than Wealth
1:00:03
1:00:03
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:00:03
In this inaugural episode of The Wisdom Rewind, I sit down with Russell Brunson, celebrated entrepreneur and co-founder of ClickFunnels, to explore the deeper layers of success. From his humble beginnings selling potato gun kits to building a software empire, Russell shares the invaluable lessons he's learned along the way. We dive into the balanci…
…
continue reading
1
#004 - Rob Moore: Take Action, Manage Risk, and Build Success
1:01:19
1:01:19
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:01:19
In this episode of The Wisdom Rewind, I sit down with Rob Moore—entrepreneur, property investor, and author—whose journey from artist to business mogul is a blueprint for taking action, managing risks, and achieving meaningful success. We explore Rob’s practical strategies for navigating high-stakes decisions, building resilience, and knowing when …
…
continue reading
Welcome to Season 1 of The Wisdom Rewind Podcast! Join me, Jett Lynch, as we dive into raw, real conversations with extraordinary people from all walks of life. From business legends to creative pioneers, this season is packed with lessons, insights, and the advice they wish they’d heard sooner. It’s time to rewind the wisdom you didn’t know you ne…
…
continue reading
1
Dream Big, Love Big: Unlocking Relationship Potential| EP 26
38:40
38:40
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
38:40
This week, join host Heather Solomon on "Listen Up, Younger Self" as she sits down with her dear friend, Pam Fischer-Dale, a high-performance coach with a knack for elevating lives, not just in business but in everyday living. Dive into the importance of dreaming together as a couple and why having those big conversations might just be the secret t…
…
continue reading
In this special introductory episode, host Jett Lynch shares the vision behind The Wisdom Rewind. This isn’t just another podcast about success—it’s about real conversations with change-makers, entrepreneurs, and leaders. With inspiration from podcasts like The Diary of a CEO and Modern Wisdom, Jett brings a fresh perspective as an 18-year-old navi…
…
continue reading
1
#27 Self-Care and the importance of spending time outdoors
25:51
25:51
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
25:51
Inside today's episode, Cathy Jo talks about the benefits of spending time outdoors. Whether you spend this sacred time by yourself or with family and friends, it a great habit to improve your life on a daily basis. Once you do, you will experience mental, emotional, physical and spiritual benefits that add to your overall wellbeing and quality of …
…
continue reading
1
Andy Mant: The Best-Kept Wellness Technologies Used Daily By The Healthiest & Wealthiest Celebrities
1:05:50
1:05:50
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:05:50
Every cell in your body has its own clock, and that clock is deeply affected by light—a fact most of us overlook. After struggling with poor sleep and weight gain, Andy Mant took matters into his own hands. This led to the creation of BON CHARGE, a wellness company that optimizes technology for better health, sleep, and longevity. From blue light-b…
…
continue reading
1
Episode 211: 10 Years After Mars Hill with Aaron Gray
43:52
43:52
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
43:52
On this episode of the Older Pastor/Younger Pastor Podcast, Dave and Ryan continue their new series 10 Years After Mars Hill. On this epsiode they are joined by Aaron Gray.
…
continue reading
1
183 Rob Rene: Healing From Ancient Traditions
43:42
43:42
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
43:42
EPISODE 183 OF GROWING OLDER LIVING YOUNGER focuses on healing methods derived from ancient biblical traditions to modern research. I talk to Rob Rene, a former high-level athlete and near-death survivor. He describes his transformative journey of healing following a tragic accident, to become a herbalist, speaker and ... podcast host. Rob discusse…
…
continue reading
1
Exploring Modern Health Solutions and Fitness
56:28
56:28
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
56:28
What if you could transform your life after years of battling weight? Esta's incredible journey from struggling with obesity to becoming a beacon of health and fitness is nothing short of inspirational. Esta opens up about her upbringing with clinically obese parents and the pivotal moments that led her to reclaim her health, including the controve…
…
continue reading
Jen's in Australia, but the show MUST go on. This week, it's Maureen on Allyson 1-on-1 bollocking - we talk accidentally starting a production company, leaving a bad relationship and Sleeping With The Enemy. We're coming to London LIVE on the 3rd of December. Get your tickets here! Check out Jen's aid charity All Our Relations Turn Up For Gaza even…
…
continue reading
1
#26 Self-Care and the Importance of healthy Boundaries
21:29
21:29
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
21:29
In today's episode, Cathy Jo talks about the importance of SelfCare in regard to setting healthy boundaries for you and your family. She shares some personal challenges and references if you'd like to learn more. The books, "Boundaries" by Dr. Henry Cloud and Dr. John Townsend, and "Simple Abundance" by Sarah an Breathnach are two highly recommende…
…
continue reading
1
Younger Older #607 with Ray and Dave
28:03
28:03
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
28:03
Kirjoittanut Silver Birch Ranch and Nicolet Bible Institute
…
continue reading
1
The Art of Saying No: Prioritizing What Truly Matters |EP 25
34:48
34:48
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
34:48
In this episode of "Listen Up, Younger Self," host Heather Solomon delves into the common struggle of overcommitting and seeking external validation, especially among women. Heather shares her personal journey of realizing the importance of prioritizing family and self-care over external obligations that don't truly serve her. Heather explores the …
…
continue reading
1
#25 Self-Care and The importance of Regular Doctor's Visits
22:36
22:36
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
22:36
Inside today's episode, Cathy Jo talks about the importance of regular doctor's office visits for you and your family. She talks about the importance of preventative healthcare. And, she shares her experiences with Primary Doctors' office visits and touches on some medical Specialists as well. She finishes the episode with 7 things that you can do …
…
continue reading
1
Mark Attwood: Poet & Pilot Reveals All On Unlocking One’s True Potential Through Fasting, Health, & Sovereignty
52:58
52:58
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
52:58
Are We Supposed to Live Forever? Do you feel like health advice today is only scratching the surface? It doesn’t have to be that way! There’s a deeper path to health, freedom, and resilience. Mark Attwood, a former RAF pilot, poet, and wellness enthusiast, shares how breaking free from conventional beliefs changed his life. In this episode, he walk…
…
continue reading
1
Episode 210: 10 Years After Mars Hill with David Fairchild
1:00:53
1:00:53
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:00:53
On this episode of the Older Pastor/Younger Pastor Podcast, Dave and Ryan continue their new series 10 Years After Mars Hill. On this epsiode they are joined by David Fairchild.
…
continue reading
1
182 Thomas Weimbs PhD. From Lab to Life. Ketogenic Metabolic Therapy in Chronic Kidney Disease (CKD and PKD)
46:43
46:43
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
46:43
In EPISODE 182 OF GROWING OLDER LIVING YOUNGER, Dr. Thomas Weimbs and Dr. Gillian Lockitch discuss the prevalence and management of chronic kidney disease (CKD), which affects one in seven adults in the U.S. Dr. Weimbs highlights the importance of diet and lifestyle in managing CKD, particularly through ketogenic metabolic therapy. He explains that…
…
continue reading
1
Blossoming After the Mayhem of Addiction and Abuse
44:59
44:59
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
44:59
After facing the trials of addiction and abuse, Emily Blossom found her voice in writing and empowerment. Join us as we chat with Emily, the author of "Mayhem Mixology: Cocktails of Dysfunction," and principal broker at Engel and Volkers. Emily shares her journey of overcoming personal challenges and how these experiences have shaped her path in re…
…
continue reading
1
Younger Older #606 with Mike G and Dave
28:02
28:02
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
28:02
Kirjoittanut Silver Birch Ranch and Nicolet Bible Institute
…
continue reading
1
E157: Make a F#$&ing Point
52:44
52:44
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
52:44
This week, Jen can't remember where she puts anything and Maureen can't remember her segments in the podcast, while Allyson helps a listener define intro/extroversion. Also, a serial killer exhibition, The Substance and a very unusual Cultural Corner choice. We're coming to London LIVE on the 3rd of December. Get your tickets here! Check out Jen's …
…
continue reading
1
#24 Self-Care How to create good habits related to Medication Regimen
19:25
19:25
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
19:25
In today's episode, Cathy Jo discusses the importance of medications if and when prescribed and taken appropriately. And, and she discusses why some medications are taken. She touches on a few examples of issues and medication practices that are important related to taking them for an effective result. Finally, she shares 6 habits we can implement …
…
continue reading
1
Younger Older #605 with Jeremy and Dave The Pursuit of Safety part 7
28:02
28:02
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
28:02
Kirjoittanut Silver Birch Ranch and Nicolet Bible Institute
…
continue reading
1
The Secrets to a Lasting Marriage: Insights from 28 Years of Love |EP 24
31:43
31:43
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
31:43
Welcome to "Listen Up Younger Self," where Heather Solomon dives into the real talk about the roller coasters of marriage and relationships. In this episode, Heather interviews her dear friend, Tory Brandt, who shares insights from nearly 28 years of a successful marriage. Together, they explore the secrets to making a marriage work, the importance…
…
continue reading
1
#23 Self-Care Series: 3 Let's talk about healthy Eating Habits
25:14
25:14
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
25:14
Cathy Jo talks about the importance and challenges of eating a healthy and well balanced diet. She acknowledges that everyone's personal needs are different. But, she also speaks of the importance of eating a Whole Foods, Reasonably Sized Portions with a Variety of Color (helps to get in a variety of minerals and nutrients). She refers to scripture…
…
continue reading
1
Amita Sharma: Holistic Techniques To Thrive Spiritually, Emotionally, & Physically In A Post-Menopausal World
32:59
32:59
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
32:59
Do you feel like perimenopause is derailing your life? It doesn’t have to be that way! You can take control, naturally and holistically. Amita Sharma, co-founder of NourishDoc, went from a high-pressure corporate career to becoming a leader in women's wellness. In this episode, Amita breaks down how embracing nutrition, stress management, and emoti…
…
continue reading
1
Episode 209: 10 Years After Mars Hill w/ Miles Rohde
54:24
54:24
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
54:24
On this episode of the Older Pastor/Younger Pastor Podcast, Dave and Ryan begin their new series 10 Years After Mars Hill where they interview former Mars Hill pastors.
…
continue reading
1
181 Lynne Parmiter Bowman. Brownies For Breakfast!
44:36
44:36
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
44:36
In EPISODE 180 OF GROWING OLDER LIVING YOUNGER, Dr. Gillian Lockitch and Lynne Bowman discuss healthy aging and nutrition. Lynne, a multifaceted professional, shares her journey to writing "Brownies for Breakfast," a cookbook for diabetics. She emphasizes the importance of whole, real food, and plant-based diets, highlighting the need for practical…
…
continue reading
1
Functional and Natural Well-Being with NP Alec Rimmasch
1:11:22
1:11:22
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:11:22
Nicole sits down with NP, Alec (AJ) Rimmasch, who earned his Master of Science in Nursing (MSN) and Advanced Practice Registered Nurse (APRN) credentials from Brigham Young University (BYU) in 2013, which laid a solid academic foundation for his career. After several years of practicing in Vernal, Utah, AJ and his family decided to move home to St.…
…
continue reading
1
E156: Half a Buttery Crumpet
55:59
55:59
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
55:59
This week, we're all jet lagging - except Maureen who can't stop getting standing ovo's. Meanwhile, Jen's not sure what Allyson's dog's bringing to the table, and we talk Elizabeth Taylor, Rivals and Pet Semetary. We're coming to London LIVE on the 3rd of December. Get your tickets here! Check out Jen's aid charity All Our Relations Turn Up For Gaz…
…
continue reading
1
Younger Older #604 with Don Shire and Dave Wager
28:03
28:03
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
28:03
Kirjoittanut Silver Birch Ranch and Nicolet Bible Institute
…
continue reading
1
#22 Self-Care Series and The importance of Water Intake
16:38
16:38
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
16:38
Inside today's episode, Cathy Jo continues with the topic of self-care related to water-intake. She touches on some of the reasons water is important, symptoms related to not getting enough water and things you can do to increase your daily water intake, now. Please pray for Cathy Jo's mom, Mary Ellen. Contact Cathy Jo at cathylang716@gmail.com Joi…
…
continue reading
1
Embracing the Yin and Yang: Finding Balance in Opposite Relationships EP|23
36:22
36:22
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
36:22
Welcome to another episode of "Listen Up, Younger Self" with your host, Heather Solomon. Today, we delve into the fascinating dynamics of yin and yang relationships, where opposites not only attract but occasionally drive each other a little crazy. Discover how these differences can become the secret weapon in your relationship, bringing balance, k…
…
continue reading
1
#21 Self-Care Series/ Step 1 Start you day with Morning Prayer
20:24
20:24
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
20:24
Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo begins a series with a focus on Self-Care in order to be your best and do your best. There is no better way to create a healthy routine than having God at the Center of it all. Cathy Jo will give personal details of her own experience with morning prayer and how it has helped her…
…
continue reading
1
180 Dr. Shai Efrati: Enhancing Potential Hyperbaric Oxygen Therapy
43:02
43:02
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
43:02
EPISODE 180 OF GROWING OLDER LIVING YOUNGER focuses on the transformative potential of targeted applications of hyperbaric oxygen therapy (HBOT) for enhancing brain health and slowing the aging process. Dr. Shai Efrati, a leading expert in HBOT, joins Dr. Gillian Lockitch to discuss how the therapy promotes neuroplasticity, aids in the treatment of…
…
continue reading
1
Dr. Lana Bach-Morrow: How To Unlock Your Brain’s Full Potential By Leveraging Futuristic Non-Invasive Technologies
58:36
58:36
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
58:36
Are you curious about a noninvasive brain boost that could enhance memory, reduce anxiety, and improve mental performance? Dr. Lana Morrow shares her revolutionary work in neurotechnology, using noninvasive techniques to achieve life-changing results. Dr. Morrow explains how her THINK system technology stimulates the brain, enhancing focus and memo…
…
continue reading
1
Dr. Robert Love: Neuroscientist Reveals Hidden Connection Between Diet, Inflammation, & Memory Loss
1:11:03
1:11:03
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:11:03
Preventing Alzheimer’s disease starts at home—and Dr. Robert Love has made it his life's work. After seeing his own parents struggle with memory loss, Robert shifted gears from ADHD coaching to Alzheimer’s prevention. Fast forward a few years, and he's now educating millions about the brain and how to protect it from degeneration. In this episode, …
…
continue reading