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Saxofoniste & ademcoach Floor Wittink interviewt musici en andere professionals over de verschillende aspecten van de adem. Hoe gebruiken bekende blazers en zangers de ademhaling en ademsteun om de muziek te laten klinken? Wat kunnen we nog meer weten over gezondheid en techniek vanuit ademexperts? Hoe inspireert de adem ons sinds eeuwenlang?
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As one of the top five agents with Windermere Homes & Estates, Sean Zanganeh prides himself on working closely with his clients in order to achieve their real estate goals. Sean uses proactive and innovative techniques to help you find your dream home. This podcast is just one way we work to help you make educated real estate decisions.
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Born in LA, raised in New York, Luke's seen it all. Now splashing on the House music scene with his own unique spin on a growing genre, Luke Zang is adding fans to his movement quickly! Already a veteran within the Long Island club scene, Luke is expanding his craft all over the East Coast and beyond. Highly sought after because of his superior mixing abilities and his ability to gauge the crowd perfectly, Luke is booking shows everywhere. Luke has DJ'd for a multitude of events including th ...
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Regarded as the first full-length locked room mystery, the novel focuses on a murder that has occurred inside a locked room, with no clear indication as to the weapon used, the perpetrator of the horrendous crime, or a possible escape route. Needless to say, The Big Bow Mystery has all the elements necessary to engage its audience and encourage them to look between the lines in an attempt to unravel the complex murder. Set in Bow, east London, the novel opens when Mrs. Drabdump, a widow who ...
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In deze aflevering spreek ik met Laura Stavinoha: musicologe die eigenlijk zangeres wilde worden en, dat toen toch ook werd om vervolgens de klassieke zangwereld te verruilen voor die van de singer-song writer en producer. Maar het bleef zoeken naar de 'echte' persoonlijke vrijheid en de ware roeping. Ze zette haar carrière on hold om stil te staan…
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Man wundert sich, dass angesichts von bislang 97 getöteten Journalisten und dem seit 7.10.23 bestehenden Einreiseverbot für ausländische Reporter überhaupt noch Stimmen aus dem Gazastreifen herausdringen. We Are Not Numbers und B´Tselem sei Dank, dass wir O-Töne von Menschen erhalten, von ihrem unsäglichen Leid, der Zerstörung, ihrer Hoffnungslosig…
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In deze aflevering spreek ik met Nikki van der Velden; oprichter van het platform The Breathwork Movement en schrijfster van het boek 'Jouw adem, jouw medicijn'. Nikki haar missie is om zoveel mogelijk mensen kennis laten maken met de kracht van de adem. Het is volgens haar nog steeds een onbekende en onderschatte maar essentiële pijler voor een go…
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Fast ein halbes Jahr tobt der Gaza-Krieg. Johannes Zang liefert wie immer O-Töne, die man andernorts kaum findet, er erörtert die Frage "Genozid - Ja oder Nein?" und lässt die UNICEF-Chefin zur Lage der Kinder in Gaza zu Wort kommen. Er liefert Zahlen aus Berichten von UNO-OCHA. Am Ende liest er aus dem vor 15 Jahren erschienenen Buch ISRAELS IRRWE…
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Einige der über 100 traurigen Zahlen aus dem Flash Update #120 vom 16.2. der UNO-Agentur OCHA: - 1.200 Israelis (u. Ausländer) am 7.10. getötet - 28.775 tote Palästinenser in Gaza seitdem - 134 Geiseln immer noch nicht frei - 389 getötete Palästinenser im Westjordanland seit 7.10.23 Johannes Zang liefert Antworten auf diese und andere Fragen: Was t…
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(Bij deze aflevering is helaas wat omgevingsgeluid te horen) Manon Mommers, dwarsfluitiste van beroep, studeerde Yoga en meditatie in India, België, Duitsland en Nederland en ze volgde de driejarige opleiding tot Adem- & Ontspanningstherapeut bij dr. Jan van Dixhoorn. Daarnaast studeerde ze Trager Approach (bij Piermario Clara, Roger Tolle, Jessie …
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Dit is een solo aflevering waarin podcastmaker Floor Wittink een aantal oefeningen samenvoegt in één uitgebreide ademscan. Van bekkenbodem tot en met het hoofd maak je ruimte voor de adem en wordt je bewust van de beweging. Deze aflevering is voor (amateur)musici maar ook voor ademcoaches, yogadocenten, sprekers en jou als je meer bewustzijn wil kr…
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Roel Wilbers is ademcoach in meerdere opleidingen, fysiotherapeut, meditatietrainer, en spreker over onderwerpen als stressmanagement en productiviteit. Hij schreef het boek Meditatie, je dagelijkse minivakantie en maakt de Meditatie Amsterdam podcast. Als trainer leert hij zowel individuen als groepen in organisaties om hun gezondheid in de breeds…
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Babz Verhoeven, eigenaar van Vocalized, is een bevlogen high end vocal coach met een stijl die gekenmerkt wordt door haarscherpe analyses, bewustheid, intuïtie en humor. Vlak na haar studie Zang Jazz en Pop kreeg ze een ernstig auto-ongeluk waar zij van herstelde na enige jaren van revalidatie. Daarna volgde Babz lessen en cursussen in CVT en alle …
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Deze snel veranderde tijd en complexe wereld vraagt om leiders die stevig staan, helder en krachtig communiceren; om leiders die verbinden, inspireren en anderen weten mee te nemen. Deze tijd vraagt om leiders met een stem. Mariska Wessel helpt leiders om hun boodschap krachtig over te brengen met haar Voice of Leadership methode. Eerder werkte zij…
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Verandering is Mogelijk 'Als professioneel muzikant werd ik regelmatig geconfronteerd met schouder/ nek/ rugklachten, met adem en balansproblemen. Pijn doet je minder bewegen, maakt je angstig. Op termijn verkleint je bewegingsvariatie, angst voor pijn blijft ook hangen lang nadat de pijn eigenlijk verdwenen is. Na een stevige klaplong in 2002 en 2…
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Stans van der Poel legde als longfunctieanalist het verband tussen ontregelde ademhalingen en verschillende klachten. Omdat er geen geschikte apparatuur was om de ademhaling goed te meten en daarbij ook de hartslag inzichtelijk te hebben, besloot ze dit zelf te ontwikkelen. Chronische Vermoeidheid zoals Burn-out, ME en Fibromyalgie, Overgewicht, Di…
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De Roemeense Manuela Ochakovski woont en werkt sinds 2002 in Nederland. Haar zangcarrière omspant ruim 20 jaar. Zij zong als solist grote rollen in gerenommeerde operahuizen en concertzalen, met name in Duitsland. Inmiddels heeft zij een succesvolle lespraktijk in Apeldoorn; 'Il Portamento' waar zij zowel amateurzangers als professionals lesgeeft. …
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Gerard Zuyderhoff is klarinettist, Feldenkrais practitioner en (stem)acteur. Toen hij aan het begin van zijn conservatoriumstudie problemen ondervond met de ademhaling werd hij verwezen naar een Feldenkrais docente. Gegrepen door deze veelomvattende bewegingsmethode volgde hij ook deze opleiding en paste de kennis met succes toe op zijn klarinetspe…
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In dit interview vertelt Willem van der Vliet over zijn carrière als trompettist en docent. Willem was onder meer 25 jaar lang solotrompettist van het Radio Filharmonisch Orkest en hij was docent aan het conservatorium van Amsterdam en Utrecht. Hij verdiepte zich in de ademhaling en leerde daarbij van allerlei culturen en tradities. Bijzonder is da…
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What you need to know about the future of our housing market. Will home prices continue to increase, or will we fall into a recession? Today I want to briefly discuss the future of San Diego’s housing market.In May 2022, the average home price in San Diego reached $1 million. What does this mean for sellers? First, our market has had crazy-high app…
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Here are some challenges you might face when remodeling your home.Should you remodel your home in this market prior to selling? There’s a lot to consider, particularly the three factors that are making remodels more challenging in this market than a normal one:1. Supply chain issues. Real estate has been affected by these as well. This is likely no…
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Here are a few tips to help you successfully buy a home in San Diego.Are you interested in buying a home in San Diego, but you don’t know where to start? Today I’ll share a few tips and tricks on how to win in today’s real estate market.First, we like to sit down with our buyers to find out about your needs. Do you have a family? Do you want to liv…
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Here’s what you need to know about the future of San Diego’s condo market. Downtown San Diego is one of the great landmarks of the west coast, but the last few years have been rough. The pandemic shut down the city’s vibrant social scene, and things have been slow to open back up. Now that more people are vaccinated and heading back to work, are th…
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Here are the top three reasons why homes fail to sell in our market.We’ve seen a crazy change in the marketplace over the last two years. We went from March 2020, when everyone stopped buying homes, to June and July, when everyone went right back to the market. In 2021, we’ve seen one of the biggest increases in home values that I think any of us w…
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Here are three ways to build your real estate portfolio in San Diego.Many first-time homebuyers are looking to purchase homes, but they’re finding that prices are just too high for them. I’d both agree and disagree with their assessments; it all depends on what you’re looking at. Today I’ll share three great ways to help you build your portfolio an…
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Here's what homebuyers are willing to pay a premium for in 2021.If you’re looking to add tens of thousands of dollars of value to your home this year, there are a couple of key things you can do. While these may be some big-ticket items that you’ll need to purchase, your investment will bring fantastic returns in the future.Since the pandemic began…
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Here’s why demand is so high and supply is so low.If you’re struggling to find a home in the San Diego area, you’re not alone. Inventory has been overwhelmingly low, meaning that tons of buyers are competing over a small supply of properties. Many clients have been wondering why there are so few homes available, which is why we’re covering the top …
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Here are three tips to help make your home purchase easier in this market.Looking to buy a home in 2020 but need to sell your current home first? You’re in luck; today I have three great tips on how to accomplish these dual transactions:1. Get pre-approved. Most homebuyers use financing in today’s market, but with the dip in interest rates, you’d b…
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I have three good reasons you shouldn’t wait until spring to sell.Are you considering listing your home in the spring or summer? You may want to rethink that timeline because now is an excellent time to list your house for sale. Listing between January and March may help you beat out the competition for three reasons:1. Low competition. The competi…
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Here’s how we’re helping our clients compete in this tough market.Are you looking to buy a home but frustrated by the intense competition in today’s market? Last year was a whirlwind, and the biggest thing on every buyer’s mind is how tough it was to compete. Everyone’s looking for that competitive edge to help them secure the home they want. Here …
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Should you refinance now or wait for lower rates? Here’s my advice.With interest rates as low as they are, a lot of our clients have been reaching out to ask if they should refinance. These are the lowest rates that we’ve ever seen, with some of our clients locking in rates below 2%. We know that the Federal Reserve has gone on record saying they w…
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Our market has seen an increase in buyer demand for a few reasons.The San Diego real estate market is hot, but where are all these buyers coming from? The majority of them are move-up buyers; that’s the main market today. People are moving out of townhomes and condos and looking for more space. We’re also seeing many people move here from comparati…
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Our market is moving fast, but here’s why it may behoove buyers to act now.If you’re a potential homebuyer wondering whether it’s best to make a move before the calendar turns over or wait until spring 2021, here are three critical considerations to make:1. Interest rates are at historic lows. You’ve probably been seeing this in headlines for almos…
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Low inventory, low rates, and a shift in demand are fueling our Q4 market.Our fourth quarter San Diego market is as hot as ever, and one of the main driving factors is our low inventory, which continues to push home appreciation upward. Right now, there are fewer than 4,000 homes available on the market, meaning we have only 1.6 to 1.8 months’ wort…
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We want to help you reach your real estate goals, even amid COVID-19.The world has changed so much in 2020. We’ve been checking on our friends, family, and clients to make sure you’re all doing well. During these conversations, we’ve been receiving many questions from you about the market, home prices, and more.Today I wanted to share how we can he…
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You can still sell for top dollar amid COVID-19. Here’s how we do it.Can you still get top dollar for your home in today’s real estate market? Amid all the negative news lately, I’m sharing one of my recent clients’ success stories.One of the key things we’re seeing in this new state of the world is that marketing a house is more crucial than ever.…
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I have some important news to share with future home sellers.One of the main concerns we’re hearing from sellers right now is the uncertainty of whether or not there are buyers out looking for homes. I’m here to tell you that buyers are definitely out looking in our market right now.Although things are operating a little differently than they were …
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If you’re considering selling, here’s what you need to know.Are you considering selling your home and want to know how the real estate market is doing? Certain indicators demonstrate how the market is faring better than others, and today I’m sharing the ones you need to make the best decisions when selling.First, we tracked the new properties comin…
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Todd Pianin joined me for a great discussion on the state of the mortgage market.Todd Pianin of Guaranteed Rate has joined me once again to talk about the state of our mortgage market. A lot of people have been asking us about the increased showing traffic and whether or not it has resulted in an increase in mortgage applications. According to Todd…
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Buying a home during a pandemic is different than it normally is, but there are still opportunities out there to buy safely and successfully.Although the COVID-19 pandemic has negatively affected many different areas of our economy, there are still people out there buying and selling homes. Today we’re going to focus on what active buyers are exper…
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COVID-19 has flipped our world upside down, but the real estate industry is resilient. Here’s how we’re helping sellers maximize opportunities.Are homes still selling during the COVID-19 pandemic? If you need to sell, how do you even go about doing so right now? Truthfully, the market is still moving along considerably well. We’re monitoring the ML…
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Seth Arruda of Alta Vista Insurance joins me to talk about insurance options to consider when purchasing a home. I am joined by Seth Arruda to talk to you about looking for insurance in the middle of a real estate transaction. I have some tips and tricks which should help you win in the San Diego market.So, what things must a consumer know to make …
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