Derek Birks is an #historicalfiction author who is interested in all matters historical. Sharon Bennett Connolly is a #medieval #historian who writes mainly about women.
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A podcast where we are authentically ourselves and curiously exploring nutrition, fitness, mindset, wellness, and beyond. Hosted by @parastoobadie
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3 strangers thrust together in uncertain times, sailing the high seas to right the wrongs wrought against them... Dice and a Slice is a nautical themed homebrew, role play heavy and rules flexible with an LGBTQIA+ British cast! Plus, each week we bring a new delicious slice with us to the table. It's D&D and baked goods, what more could you want? New episode every 2 weeks, follow us on social media @dicenaslice for updates and photos of cake!
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Welcome to A Slice of Empathy – a space where a 30-something navigating the ups and downs of life shares honest conversations about marriage, family relationships, work/life balance, and mental and physical health. I’m not an expert, just someone learning as I go, and I’ve come to realize that the idea of ”having it all together” is neither realistic nor relatable. This podcast is about embracing life’s imperfections and learning how to live more intentionally, without limitations, as we gro ...
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Slices of therapy insights from psychotherapist Alun Parry, to make life better each day.
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A podcast about everyday life and struggles I go through , with a little bit of comedy
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A podcast that encourage you to dream as if you'll live forever and live as if you'll die today
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A Slice of Cannabis is a place where we talk with people about food, cannabis, and how they combine these two ingredients in their lives. Come and join us for A Slice of Cannabis!
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A Slice of Tech is a podcast hosted by Alex Williams. Listen along as Al speaks with the brains behind some of the UK's most innovative and interesting technology companies.
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A series of informal conversations with the people that make the food world tick. Waiters, bartenders, chefs, managers, producers, farmers and more will be chatting with the creator, host, editor, producer, Laurence, about their culinary world experiences. That sounds much less craic than it is, it’s a load of craic to be fair. Do enjoy.
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60 Seconds of Refreshing Hope
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Welcome to 'A Slice of Sound' the ultimate music production podcast from Bread & Butter. Join us as we interview top producers, musicians and beatmakers, delving into their creative process, influences and more. We look to gain valuable insights, inspiration and behind-the-scenes knowledge to enhance your own music production journey. From favourite plugins to recording techniques, we cover it all.
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A Slice of True Crime is a new podcast about Unsolved murders in the UK. These short casts will give you the main details and possible answers to these haunting cases of MURDER in the UK. Hosted by Steve Collins. Cover art photo by https://joannak.co.uk
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Join WEEU's Jeff Nolan as he sits down with area high-school athletes and coaches, shares a pizza and talks local sports.
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Each month Jack Walton is joined by a new guest, each with an interesting story to tell! From mental health struggles to success, nothing is off limits. A Slice Of Life brings you real people with real stories to tell & will leave you feeling inspired & motivated to take charge of your own life! If you’d like to appear as a guest on an upcoming EP please connect with Jack via Instagram at @iamjackwalton.
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Through meaningful discussion and revealing interviews, Outgrowth: A Slice of Pro Beauty offers accurate information, valuable resources, and critical perspective on salon ownership, management, marketing, finances, products, services, best practices and more. Co-hosts celebrity manicurist Ashley Gregory Hackett and expert educator Jaime Schrabeck, PhD explore the issues relevant to our industry with a sense of humor and a common sense approach to advocacy and compliance. Engaging a broad au ...
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A Slice Of Golf - Golf From The Viewpoint Of 3 Average Golfers
Chris Wright, Ben Foulis & Tim Williams (A Sunday Red Golf Podcast)
A golf podcast for the golf fans & the hackers of this world! Join Chris, Ben & Tim, 3 very average golfers, who are addicted to the game as they talk all things golf. This is the type of chat you will be having with your mates over a pint in the pub! This is not your average chat about what's going on on tour. From talking about which players they love to watch, and which the fast forward past, through to current trends, new gears that have come out and well anything golf-related, but from ...
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A daily offering of inspiring quotes, humor, dialogue and much more to get your day going the right way!
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Irreverent Deep Dives into Art & Art History - by artists and art historian Stephanie Dueñas and Russell Shoemaker. No gatekeeping, privilege, or that cognitive fog called ‘art speaking.' Follow along with the images we discuss on our Youtube page, artslicepod.com, @artslicepod on Instagram. Get bonus content and support the show at http://www.patreon.com/artslicepod
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Take a weekly journey with Slice and Karnage as they talk all things Roller Derby!
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Stories about a little piece of Winnipeg, with Kristi Nikkel and Christine Ahrens.
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SoberMan Podcast (formerly Al Berman Live from a Studio Apartment) Sure – He’s performed stand-up comedy in some of the top venues in the country. Sure – His ability to act has led to work in T.V., film & commercials as has his ability as a song writer and musician gotten him recognition internationally. Whether you’re sober or not, this is the podcast for you! “I laughed so hard, I forgot to call my dealer!” – Current Drug & Alcohol User
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A podcast by three triathletes from Brooklyn
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Episode 28 : Mind Over Matter: How Mindset Shapes Your Results
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In this energizing episode of A Slice of Humble Pie, we're kicking off your New Year with purpose and clarity. Mindset plays a pivotal role in shaping our outcomes in life. This episode emphasizes the importance of cultivating a growth mindset, enhancing focus and clarity, building self-belief, and fostering resilience to navigate challenges effect…
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The crew are safely out of Brigg and finally reunited, but the rift created from their time apart doesn't seem so easily mended.. --- Follow us @dicenaslice on all socials and join our discord! Link to join: linktr.ee/dicenaslice --- Take a Chance by Kevin MacLeod Link: https://filmmusic.io/en/song/4457-take-a-chance License: http://creativecommons…
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Unmasking Burnout: Mental Health Practitioner Gabby Wnek Shares Her Story
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In this episode of the Slice of Empathy podcast, we are joined by Gabby Wnek, a licensed clinical social worker and somatic experiencing practitioner. With over eight years of experience in the mental health field, Gabby dedicates her work to helping high-achieving, anxious, and chronically stressed women heal and empower themselves. She shares her…
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Joan of Kent | A Slice of Medieval #57
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Historian, Sharon Bennett Connolly and historical author, Derek Birks discuss the life and loves of Joan of Kent with Elizabeth Chadwick, author of The Royal Rebel.Music by Adriel Fair licensed from Epidemic SoundKirjoittanut Sharon Bennett Connolly and Derek Birks
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Going Completely Off the Rails (AGAIN) w/ SOUP BEANS!
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Send us a text Hey Hotboxers! Come hang with us and Soup Beans! We chat about literally all of the things and go completely off the rails! We do get down to business and chat with Soup about playing for the St. Louis GateKeepers and taking home the gold from the MRDA Championships. TW: This episode contains talk about recent politics and views are …
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Finding Joy in a Covid-Induced Prison [13 Dec 2024]
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This is A Little Slice of Joy for you on this day, Friday December 13, 2024. Sana joins me to talk about my experience traveling to Vietnam in January 2021. After much red tape, arduous planning and travel, I was forced to endure a 14-day "quarantine" at the Wyndham Garden Maximum Security Facility before finally being reunited with my dear wife. A…
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A Medieval Christmas | A Slice of Medieval #56
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42:29
Historian, Sharon Bennett Connolly, and writer, Derek Birks, talk to Toni Mount about medieval Christmas traditions.Music by Adriel Fair licensed from Epidemic SoundKirjoittanut Sharon Bennett Connolly and Derek Birks
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This is A Little Slice of Joy for you on this day, Thursday December 12, 2024. 1. Chinese: "The best time to plant a tree was 20 years ago. The second-best time is now." 2. Japanese: "Fall seven times, stand up eight." 3. Indian: "The tree does not bother about flowers that fall." 4. Korean: "Even monkeys fall from trees." 5. Vietnamese: "Brothers …
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Meet Cinnamon My Puppy [11 Dec 2024]
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This is A Little Slice of Joy for you on this day, Wednesday December 11, 2024. Today I share with you the bond I have formed with our dog Cinnamon. Cinnamon is a miniature poodle, is about 13 pounds at full-grown size, and has brought Sana and me a great deal of joy. I share with you my experience meeting Cinnamon, as well as how our bond has grow…
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What Does It Mean to Be a "Real Man?" [10 Dec 2024]
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This is A Little Slice of Joy for you on this day, Tuesday December 10, 2024. Today we discuss what it means to be a "real man." BLUF: It has nothing to do with the National Football League. Oh, BLUF is an acronym for "bottom line up front." We also discuss the correct pronunciation of the word "salmon" and give a little inside baseball on how podc…
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The Derby Mental Health Toolbox Series Ep. 8 Addressing Bullying in JRDA w/ Case and Marczy
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Send us a text Bullying. We have all encountered it. This week we sit down with Case and Marczy to discuss how coaches, parents and fellow skaters can advocate for kids and address bullying within JRDA leagues. This episode is sponsored by Bruised Boutique. Use Code HOTBOX10 online or in person to get 10% off your regular priced purchase! Support t…
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What Did Santa Claus Look Like? [9 December 2024]
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This is A Little Slice of Joy for you on this day, Monday December 9, 2024. Today we discuss recent research that reveals what St. Nicholas, the great father of the Church who through time became known to us as Santa Claus, actually looked like. It turns out the iconographers of the Church were pretty close in their depictions! We also discuss the …
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A Lion Is Still A Lion...[7 Dec 2024]
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13:18
This is A Little Slice of Joy for you on this day, Saturday December 7, 2024. Today we hear a story of a timid lion who discovered the strength within when needed most; the science of kindness; and a...(ahem) inspirational quote that just might save your life! A Little Slice of Joy is a production of Gramer-Petrulo. Gramer-Petrulo is an acronym for…
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Do Miracles Occur Today? Let Me Tell You Some Stories [6 Dec 2024]
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This is A Little Slice of Joy for you on this day, Friday December 6, 2024. Do miracles occur today? I have some stories to share with you from an interview I recently conducted with a sweet lady named Frederica Mathewes-Green. Frederica is an Orthodox Christian scholar, and was very gracious with her time as I ran my mouth sharing these stories! A…
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28: Mary Cassatt at Work ➬ a bonus conversation with curator Emily Beeny
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To watch ➬ mosey on over here ➬ : https://youtu.be/3H3ittr_RNY We present a very special bonus interview with Emily A. Beeny, Chief Curator at the Legion of Honor in San Francisco about the Mary Cassatt At Work exhibition. Since her day, Mary Cassatt (1844-1926) has been known for her paintings of bébés and upper class women but there’s another lay…
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Gratitude the Seed of Joy [5 Dec 2024]
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This is A Little Slice of Joy for you on this day, Thursday December 5, 2024. Today we share with you a powerful story of forgiveness between spouses, a quote from the Persian poet Rumi, and finally a short article from Colorado State University on how Gratitude plants the seeds for Joy! A Little Slice of Joy is a production of Gramer-Petrulo. Gram…
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Toothless Bedouin Teaches the Value of Gratitude [4 Dec 2024]
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This is A Little Slice of Joy for you on this day, Wednesday December 12, 2024. Today we'll share with you: A teaching on the value of gratitude from an Orthodox Christian saint A reading from the Book of Proverbs A story of the necessity of looking beyond the exterior to see the true value of a human being. A Little Slice of Joy is a production of…
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Medieval Speed | A Slice of Medieval #55
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Historian, Sharon Bennett Connolly and historical author, Derek Birks discuss Medieval Speed with historian, Ian Mortimer.Music by Adriel Fair licensed from Epidemic SoundPhoto courtesy of Sophie MortimerKirjoittanut Sharon Bennett Connolly and Derek Birks
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Episode 27: Performance Nutrition, Part 1
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In this episode, learn how fueling your body can elevate not just your physical capabilities but also your mental and emotional resilience. We'll unpack why it's essential optimize nutrition to excel in training and improve recovery. Forget restrictive labels, we're focusing on nutrient density and the power of macronutrients and micronutrients to …
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With Love From Brazil w/ Naclara
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Send us a text Hey hey hey Hotboxers! This week we sit down with Naclara (@naclaraderby) from 🇧🇷 @brasilrollerderby, 🇧🇷 @avasrollerderby, and ❤️🔥@fuegolatinorollerderby. Come hang out with us as we chat all things South America Roller Derby! This episode is sponsored by Bruised Boutique. You can save 10% off your regular priced order with the code…
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Cracking Mental Health Stigmas with Jessica Zemple
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In this episode, we delve into a powerful conversation with Jessica Zemple, a transformational life coach, mental health advocate, and motivational speaker. Jessica shares her inspiring journey towards self-love and acceptance following her father's battle with schizophrenia. She discusses her upcoming documentary, Cracked, which candidly explores …
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So Profound! So Humble! with Roller Derby Documentarian Mean Bean
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Send us a text Hey hey hey HOTBOXERS! This week we sit down with amateur Roller Derby Documentarian Mean Bean to talk all about her new 6 part roller derby documentary Black and Blue. TW: Medical/ hospital talk You can fine Mean Beans documentary here: https://youtube.com/@mean_bean_public?si=NsAREMMTGevqi2OO Todays episode is sponsored by Bruised …
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Alfred the Great - A Slice of Medieval #54
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44:45
Historian, Sharon Bennett Connolly and historical author, Derek Birks discuss the reign of King Alfred the Great with Steven A McKay, author of The Heathen Horde.Music by Adriel Fair licensed from Epidemic SoundKirjoittanut Sharon Bennett Connolly and Derek Birks
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From Heartache to Healing: Jo Ann's Journey of Resilience, Reinvention, and the Courage to Start Over
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55:02
Join us as we delve into the extraordinary life of Jo Ann, a woman who has faced unimaginable challenges and emerged stronger each time. From enduring seven tumultuous marriages involving abuse, divorce, and even being a prison wife, Jo Ann has made the brave decision to transform her life completely. Discover her journey of leaving the Mormon chur…
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Unlocking Peak Performance: Integrating Nutrition and Mindset for Athletes in our latest episode of A Slice of Humble Pie. I’m P2, your host, and I'm beyond excited to reveal Level UP, a program redefining how athletes and high performers approach nutrition and mindset. Are you sidelining these crucial components or treating them as an afterthought…
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Episode 25: Unmasking Burnout: Navigating Challenges and Rediscovering Joy
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35:27
Burnout is not just a buzzword; it's a reality that many of us face, often without even realizing it. As a nutrition and fitness professional, I've fought through the highs and lows of this silent adversary. Join me in this episode of A Slice of Humble Pie as I explore burnout, its evolution, and how it sneaks into multiple aspects of our lives. We…
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WET PICTURES AND ORANGE CATS W/ BRITT BRADLEY
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Send us a text Hello you super wonderful HOTBOXERS! This week we sit down with the gorgeous and talented Britt Bradley to talk about her Wet Plate Photography project Jamnesia. You have probably seen her work coming out of the WFTDA Global Champs and now you can listen to her talk about her project, how she got started and future plans for her work…
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Medieval Saints and their Sins| A Slice of Medieval #53
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46:38
Historian, Sharon Bennett Connolly and historical author, Derek Birks discuss medieval saints and their sins with historian, Luke Daly.Music by Adriel Fair licensed from Epidemic SoundKirjoittanut Sharon Bennett Connolly and Derek Birks
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Election Season: Navigating Family Dynamics & Building Empathy with Wayne Brown
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52:01
Welcome back to the Slice of Empathy podcast! In this episode, we dive deep into the complexities of family dynamics with our special guest, Wayne Brown, a seasoned therapist and educator specializing in individual and family therapy. With his expertise in addressing current and historical traumas and his dedication to supporting gender nonconformi…
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27: Yasuo Kuniyoshi - ✰ ► a deep dive into the often overlooked artist ◄ ◄ ◄
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WATCH THE VIDEO VERSION HERE (and if you do please like, subscribe, and comment - we are trying to get our videos some traction): https://youtu.be/vQZ0yMxdfuE ¡ ¡ W E ‘ R E B A C K, Y ’ A L L ! ! This time getting lost in the weird and wonderful world of painter, photographer and printmaker Yasuo Kuniyoshi’s early works (Part 1) that feature wonky …
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26: La Catrina ⇝ Jose Guadalupe Posada's Skull-icon of Día de Muertos ☠ Revolution ☭
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Watch the video version here (if you do - please like, subscribe, and comment as we are trying to get our videos more recognition): https://youtu.be/YN-jTDR2spY ¡ ¡ W E ‘ R E B A C K, Y ’ A L L ! ! and diving into the origins of La Catrina, the quintessential skelicon of Day of the Dead. Over the past 100ish years, her image has transcended borders…
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Roller Derby is a Motha' w/ Momma Slice and Momma Karnage
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Send us a text Hey Hot Boxers! This week we sit down with our mothers Momma Slice and Momma Karnage. Come hang with us and learn the apple really doesn't fall too far from the tree. Support the showKirjoittanut Slice and Karnage
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Breaking Free: Empowering Women to Rise Above Trauma with Dani Runeback
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32:33
In this episode of "A Slice of Empathy," we are joined by Dani Runeback, an inspiring woman who has transformed her deepest struggles into a journey of empowerment. Dani shares her powerful story of overcoming abuse, trauma, addiction, OCD, and grief, and how she redefined her life by breaking free from people-pleasing and self-doubt. Today, as the…
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Behind the Camera with Stitch
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Send us a text Helllllo wonderful Hot Boxers! This week we sit down with sports photographer Jenni Webber also known in the Roller Derby world as Stitch! Stitch talks about her many roles in derby that led to her current role as not only a roller derby photographer but one of few female MaxPrep sports photographers. You can find Jenni Webber on ins…
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The Mortimers & Court of Betrayal | A Slice of Medieval #52
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48:50
Historian, Sharon Bennett Connolly and historical author, Derek Birks discuss the relationship between Roger Mortimer and his wife, Joan with Anne O'Brien, author of the novel, Court of Betrayal.Music by Adriel Fair licensed from Epidemic SoundKirjoittanut Sharon Bennett Connolly and Derek Birks
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Life Updates, Reflecting on Change, Cancer at 28
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43:24
Welcome back to the Slice of Empathy podcast! In this special solo episode, our host reflects on the journey of self-discovery and resilience that has defined the last half of her life. After realizing that she's spent as much time on her own in adulthood as she did in an abusive home, she shares her experiences of overcoming trauma and finding hea…
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Space Cadets with Super Pi
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Send us a text Hey Hey Hey Hot Boxers! This week we chat with Super Pi (AKA Piper Collins) about her non-profit Space Cadets. If you would like to learn more about Space Cadets you can find the information here: Instagram: https://www.instagram.com/space_cadets2022 Facebook: https://www.facebook.com/people/Space-Cadets/100080261783348/?mibextid=LQQ…
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Beyond the Heartbreak: Anonymous Andrew's Path to Recovery
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47:34
In this heartfelt episode of A Slice of Empathy, we sit down with Anonymous Andrew, a man whose life journey has been shaped by the challenges of bipolar disorder and alcoholism. Andrew shares his candid story of a tumultuous three-year relationship that nearly broke him, revealing how betrayal led him into a deep spiral of depression. Andrew opens…
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The One and Only Diamond! Co- Founder of Black Diaspora Roller Derby
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Send us a text Hey Hey Hey Hot Boxers! This week we talk all things Black Diaspora with the wonderful Diamond! Diamond takes us behind the curtain to talk about the work behind maintaining one of the worlds most successful borderless team. You can follow Black Diaspora on instagram @blackdiasporaderby Support the show…
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Magna Carta| A Slice of Medieval #51
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48:49
Historian, Sharon Bennett Connolly and historical author, Derek Birks discuss the life and longevity of Magna Carta.Music by Adriel Fair licensed from Epidemic SoundKirjoittanut Sharon Bennett Connolly and Derek Birks
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PRIDE CUP 2024 - WE DID A THING!
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Send us a text Hey hey hey HOT BOXERS! Come hang out with us while we chat with Grandpa Bari and SteamRohlin about PRIDE CUP 2024: A SHORT TRACK ROLLER DERBY TOURNAMENT. You can watch the whole tournament here: https://www.youtube.com/live/VbXwrfJesS4?si=iSuJKl397IMpYDQv Please Rate and Follow our pod! Also Follow us on instagram for fun photos and…
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Unlocking Your Mind's Potential: A Journey with Brent Webb
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Welcome back to the Slice of Empathy podcast. I'm your host, Valerie Kelly, and today's guest is a true expert in unlocking the mind's potential, Brent Webb. Brent is a mind power expert and motivational speaker, headlining programs worldwide at hotels, resorts, casinos, and colleges. He's also worked with Fortune 500 companies like Google, Ford, N…
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HNS Conference 2024 - Writing Medieval Podcast #50
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During the 2024 HNS Conference at Dartington Hall in Devon, historian, Sharon Bennett Connolly and historical fiction author, Derek Birks discuss 'How to write fiction about medieval times' with bestselling authors: Elizabeth Chadwick, David Gilman & Matthew Harffy. Music by Adriel Fair licensed from Epidemic Sound…
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