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Welcome to the Hey Boss Mama podcast, your guide to balancing motherhood and entrepreneurship! Hosted by Manouchka Elefant, marketing coach, passionate about helping mompreneurs thrive! Whether you're a business owner or have big ideas, this show is for you. We cover real pain points, from dealing with overwhelm to time management and implementing strategies and achieving work-life balance. Join us for authentic conversations and inspiring stories that empower you to achieve time and financi ...
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The Q-Chat Podcast: Self-Love & Empowerment for Queens

Shronda Armstrong of Geaux Queen

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Welcome to The Q-Chat, the Geaux Queen brand podcast where we celebrate and uplift women of color through meaningful conversations about self-love, empowerment, and positive representation. Join us as we explore the stories, experiences, and wisdom of incredible women who are making a difference in their communities and beyond. Each episode features candid discussions about topics that matter, from mental health and wellness to career and entrepreneurship, and everything in between. Join the ...
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Rise Above TV is committed to providing mindful content for optimal living and loving. Janie Terrazas, The Mindfulness Coach, and her guests and collaborators get real about various subject matter such as: navigating relationships, regulating mind body stress, healing heartache, overcoming trauma, personal development and spiritual growth. SUBSCRIBE to our #youtube channel at www.RiseAboveTV.com
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Dieser Podcast ist für Mamas, die ihre bevorstehende Geburt positiv erleben möchten: https://www.mamabynature.net Neben positiven Geburtsberichten von Mama by nature - Kursteilnehmerinnen erhältst du außerdem jede Menge Inspiration für deine Schwangerschaft & Geburt sowie spannende Experten-Interviews zu weiterführenden Themen. Wenn dir dieser Podcast hilft & gefällt, dann empfehle ihn sehr gerne deinen schwangeren Freundinnen weiter. Mit einer Bewertung bei Apple Podcasts oder Spotify hilfs ...
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💡 The Ultimate FREE Workshop Series for Mompreneurs! 3 expert-led workshops covering branding, legal must-knows, and AI strategies to streamline your business. Join live or catch the replays 👉 www.heybossmama.com/3workshops What should you plan ahead of your maternity break? Is it even possible to baby-proof your business when you’re an entrepreneu…
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💡 The Ultimate FREE Workshop Series for Mompreneurs! 3 expert-led workshops covering branding, legal must-knows, and AI strategies to streamline your business. Join live or catch the replays 👉 www.heybossmama.com/3workshops Is your business running you, instead of the other way around? Saskia Mardi believes most entrepreneurs are drowning in unnece…
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Most mom entrepreneurs are doing too much—posting everywhere, engaging for hours, and still not seeing results. But what if you could work less and get more from your efforts? Enter the 80/20 Rule of Marketing—the game-changing strategy that helps you identify the 20% of your efforts that drive 80% of your results (and cut the rest). In this episod…
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👯‍♀️ Looking for your tribe? Join our FB community to connect with ambitious mompreneurs, share your wins, and support each other through the highs and lows! www.facebook.com/groups/heybossmama Motherhood is chaotic—but what if you could clear the clutter (physically and mentally) and create more space for what truly matters? In this episode, I sit…
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👯‍♀️ Looking for your tribe? Join our FB community to connect with ambitious mompreneurs, share your wins, and support each other through the highs and lows! www.facebook.com/groups/heybossmama Is perfectionism keeping you stuck? If you’ve been waiting for the “perfect” time, post, launch, or plan—this episode is for you! I know firsthand how perfe…
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🎯Ready to ditch overwhelm and work towards your goals with confidence? Then the Hey Boss Mama Mastermind is for you! Join now:www.heybossmama.com/mastermind Emails, feedings, nap schedules, client calls—it can feel like there’s never enough time (or enough of you) to go around. So how do you build a business while raising little ones without losing…
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👯‍♀️ Looking for your tribe? Join our FB community to connect with ambitious mompreneurs, share your wins, and support each other through the highs and lows! www.facebook.com/groups/heybossmama What if the secret to success wasn’t in doing more but in letting go? If you’re exhausted from trying to control everything—your business, your kids, what p…
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🎯Ready to ditch overwhelm and work towards your goals with confidence? Then the Hey Boss Mama Mastermind is for you! Join now: www.heybossmama.com/mastermind Running your own business is supposed to give you freedom, but what happens when it just feels like another job you can’t escape? Tala Hershey, a pediatric speech pathologist and mom of two, b…
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🎯Ready to ditch overwhelm and work towards your goals with confidence? Then the Hey Boss Mama Mastermind is for you! Join now: www.heybossmama.com/mastermind Join now! 🚀 Working solo doesn’t mean you should feel lonely. If you’re struggling as a mompreneur, this one shift will make all the difference! Trying to do it all alone? That might be what’s…
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🤯 Feeling overwhelmed and short on time? Learn 5 simple time management strategies to take back control and grow your business with clarity! Watch the free webinar now: www.heybossmama.com/webinar Can you truly have it all without burning out? Anna says YES—by redefining self-care and setting boundaries that actually work. As mom entrepreneurs, we …
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💥 Ready to take control of your time and banish overwhelm? Join my free webinar: From Overwhelmed to Organized and get your free project plan! Juggling a crying baby in one hand while trying to type out emails with the other? It doesn’t have to be that way! Feeling like there are never enough hours in the day? In this episode, I’m diving into the h…
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👯‍♀️ Looking for your tribe? Join our FB community to connect with ambitious mompreneurs, share your wins, and support each other through the highs and lows! www.facebook.com/groups/heybossmama Can motherhood and entrepreneurship truly coexist without losing yourself? Stephanie Hickey says YES—by rediscovering your desires and embracing radical sel…
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🎯Ready to ditch overwhelm and work towards your goals with confidence? Then the Hey Boss Mama Mastermind is for you! Join now: www.heybossmama.com/mastermind What happens when motherhood turns your life upside down? For me, it sparked a journey of rediscovery, community building, and launching this podcast. 🔥 In this first episode, I’m sharing the …
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🎙️ Welcome to Hey Boss Mama, the podcast for mom entrepreneurs ready to thrive in business and motherhood! This trailer is your sneak peek into what’s coming—actionable tips, inspiring stories, and real talk about the challenges (and wins!) of running a business while raising a family. We’ll cover everything from time management and marketing on a …
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Join us for a captivating interview with Melba Moore, the Tony Award-winning, four-time Grammy-nominated vocalist, actress, and Hollywood Walk of Fame honoree. Known for her electrifying performances on Broadway in “Hair” and “Purlie,” she rose to television stardom in the 1970s and 80s, appeared in major motion pictures, and delivered timeless hit…
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In the final episode of The Q-Chat for 2024, we are honored to host the incredible Courtney Smith, founder of Cristina’s Curls, an international haircare brand that has transformed lives while grossing millions. Often called a modern-day Madam C.J. Walker, Courtney shares her inspiring journey from her kitchen to global success. Tune in as we discu…
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In this powerful episode of The Q-Chat, we sit down with fashion designer and activist Marie Antoinette, whose latest athletic wear collection takes a stand against domestic violence and sexual assault. Through bold symbols and slogans, Marie uses her designs to call out abusers and challenge victim-blaming narratives.Marie also shares the inspirat…
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Join us for an inspiring episode of The Q-Chat with actress, plus-size fashion model, and advocate Nzinga Imani! Known for her role as Angela in Tyler Perry’s hit BET+ series "Zatima", Nzinga has become a trailblazer in the entertainment and fashion industries. In this episode, Nzinga opens up about:*Her journey in Hollywood and how she landed the …
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Join us on this inspiring episode of 'The Q-Chat' as we sit down with Melissa Odum, a remarkable entrepreneur whose journey from teen mom to million-dollar mogul exemplifies the power of resilience and determination. Discover how Melissa navigated the challenges of early motherhood, an incarcerated mother, and societal barriers to build Queendom Ae…
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In this empowering episode of The Q-Chat, Councilwoman Carmelitha Gumbs shares her journey of breaking barriers and making an impact in local government. As a dedicated community advocate and political leader, she offers a behind-the-scenes look at her efforts to uplift underrepresented communities, especially women of color. We delve into her path…
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In this inspiring episode of The Q-Chat, we sit down with Dr. Cynthia Smith, the trailblazing founder of Minds of the Future Academy, to discuss her groundbreaking work in education and entrepreneurship. Dr. Smith shares her journey from Jacksonville’s East Side to becoming a transformative leader in the educational space, creating opportunities fo…
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Dive into the compelling world of Inas X on this episode of 'The Q-Chat,' where we uncover the stories behind her chart-topping single 'Lover Girl,' her journey with multiple sclerosis, and her trailblazing role in the music industry. Inas X shares how her cultural roots and personal challenges have fueled her passion for breaking barriers and stay…
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"Geaux Hear the Heartbeat: Inside Chape Hart' Band's Musical Journey"Join us on 'The Q-Chat' as we sit down with the sensational Chapel Hart Band, the trailblazers redefining the boundaries of country music. In this episode, "Geaux Behind the Music," delve into the hearts and minds of these rising stars who are captivating audiences with their uniq…
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"Geaux Love Fearlessly: Rita Smith Unveils the Art of Fearless Love"In this empowering episode of 'The Q-Chat,' we explore the depths of fearless love with the viral relationship expert, Rita Smith. Rita delves into key themes from her eBook, Love Can't Wait, sharing profound insights on how to embrace love boldly and without fear. Discover the sec…
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Join us on The Q-Chat as we sit down with the incredible Ursula O. Robinson, a powerhouse actress, director, and advocate for following your dreams! In this episode, Ursula shares her inspiring journey from her beginnings in theater to her breakout roles on the big screen, including her upcoming appearance in Tyler Perry's much talked about film, "…
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Welcome to another inspiring episode of the Geaux Queen podcast! Today, we're honored to have with us Titus Showers, a gospel powerhouse whose voice and message have touched hearts across the nation. As a Billboard-charting artist and a member of the dynamic family group The Showers, Titus has made a profound impact in the world of gospel music. Hi…
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In this empowering episode of the Geaux Queen podcast, we sit down with Tamika D. Smith, a fierce advocate and survivor who has turned her personal trials into a powerful testimony. Featured on the Tamron Hall Show and celebrated as our Queen of the Month, Tamika shares her journey through the challenging experience of medical gaslighting and how s…
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In this episode of The Q-Chat, we sit down with Lana Kerr, the visionary Founder and CEO of Lumisque. Discover how Lana revolutionized skincare with CO2Lift, a groundbreaking gel that rejuvenates the skin and reverses signs of aging. From her early days of founding Your Fatloss Coach to helping celebrities like supermodel Beverly Johnson achieve th…
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"Geaux Beyond Limits: Empowering Through Music with Lachi"Welcome to today's episode of the Q-Chat! I am thrilled to introduce our guest, Lachi. She is USA Today’s "2024 Woman of the Year," a GRAMMYs Board Governor, and the Founder of RAMPD.org, a global network that champions music creators and professionals with disabilities. Lachi is a renowned …
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In this episode of "Geaux Queen," we feature the talented Tiffany S. Walker, the creative force behind Dallas' Pink Lucy brand. Tiffany shares her journey from her early beginnings as a designer to becoming a prominent figure in the fashion industry. She discusses the inspirations behind her unique designs, the profound impact her mother has had on…
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In this episode of "Geaux Queen," we sit down with Darcel Moreno, a renowned Louisiana casting director. Darcel opens up about her journey in the entertainment industry, discussing the importance of maintaining mental health, self-love, and personal growth as a woman of color in a challenging field. She shares her experiences, the lessons learned, …
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In this episode of The Q-Chat, we sit down with the talented A’zaria Carter, star of NBC's "Found" and the Starz network series "P-Valley." A’zaria shares her journey in the entertainment industry, discussing the importance of staying true to oneself and maintaining a positive outlook. Tune in to hear her insights on navigating the challenges of Ho…
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In this engaging episode of The Q-Chat, we sit down with the incredibly talented singer Amanda Cole. Known for her powerful vocals and dynamic stage presence, Amanda shares her journey in the music industry, from her early inspirations, her experience as a vocalist with the iconic group, En Vogue to her latest projects and the new single. "To the W…
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In this episode of The Q-Chat, we sit down with the dynamic actress Challedon Saltor. With her performances in Starz's "BMF" and "Power: Book IV - Force," Challedon discusses her path in the acting world, her tips for staying focused, and the passion that drives her craft. We explore her experiences working on major TV productions, her approach to …
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In this episode of Geaux Queen's brand podcast, "The Q-Chat", we sit down with the powerhouse vocalist and NBC's “The Voice” runner-up, Wendy Moten. Wendy has mesmerized audiences worldwide with her stunning performances and soulful voice. From her early days with the hit single “Come in Out of the Rain” to her recent triumphs on “The Voice,” Wendy…
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Join us on this exciting episode of The Q-Chat as we sit down with the incredibly talented actress Leslie Black! Known for her captivating performances and dynamic roles, Leslie opens up about her journey in the entertainment industry, sharing behind-the-scenes stories and the challenges she’s overcome. We had an exclusive interview discussing her …
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In honor of Juneteenth, we are thrilled to welcome Jasmine Young, a prominent figure in the Black Wall Street movement, to The Q Chat. Jasmine’s dedication to economic empowerment and her commitment to preserving the legacy of Black Wall Street is nothing short of inspiring. In this special episode, Jasmine shares her journey, the significance of J…
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In this exciting episode of "Geaux Queen: The Q Chat," we sit down with the incredibly talented Elyscia Jefferson, a standout contestant from NBC's "The Voice." Elyscia shares her journey from auditioning for the hit show to her unforgettable performances that captivated audiences nationwide. We delve into her musical inspirations, the challenges a…
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In this episode of The Q-Chat, we sit down with the incredibly talented Shamika Cotton. Known for her standout roles in HBO’s “The Wire,” “Law & Order: SVU,” “Elementary,” and the hit Starz series “P-Valley,” Shamika shares insights into her dynamic career and the passion that drives her performances. Join us as we explore her journey in the entert…
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In this heartwarming episode of 'The Q-Chat,' host Geaux Queen sits down with the remarkably talented Tamala Jones, star of the inspiring new film 'Ordinary Angels.' Join us as Tamala shares an intimate look into her role as Rose, a character that brings to light the profound impact of organ donation and the indomitable spirit of human connection.'…
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🎙️Join us in this special episode of the Geaux Queen Brand podcast as we step into the enchanting world of Hollywood with the iconic actress Taral Hicks. Known for her unforgettable roles in "A Bronx Tale" and "Belly," Taral takes center stage in a heartfelt and candid interview on The Q-Chat.In this episode, we delve into the magic behind Taral's …
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Join us in an insightful Q-chat episode as we sit down with Demi Howell, the featured cover story of Geaux Queen Magazine’s latest issue. Demi takes us on a candid journey through her 13-year venture in the cosmetics industry and the unfiltered truth about entrepreneurship.In this emotionally charged conversation, Demi shares the highs and lows of …
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To all the single Queens: Is the Cheesecake Factory on your list of non-negotiables? 🌟 I had the pleasure of participating in press media 🎤 and having a “Q-Chat” with “The Queen of New Orleans” herself, Tamica Lee! The host & matchmaker shares her dating insights and matchmaking experiences on #ReadyToLoveMakeAMove. Check out our full interview 📺💖 …
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In this episode of the Geaux Queen brand podcast, we dive into the world of elegance, empowerment, and jewelry with a special guest, Hayet Rida, the creative mind behind KHOI. Hayet's journey from a dream to a dazzling reality is nothing short of inspiring.Join us as we explore the story behind KHOI, a brand that has captured hearts with its exquis…
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In this "Q-Chat", we sit down with Kia Harris Carr, the remarkable founder of the Beautiful Faces Foundation. Kia shares her inspiring journey and unwavering commitment to raising awareness about domestic violence. Join us as we delve into the complexities of domestic violence awareness, highlighting the critical work of the Beautiful Faces Foundat…
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In this powerful episode of “The Q-Chat” podcast, we have the honor of hosting a truly remarkable guest, Deloris E. Jordan, the sister of NBA legend Michael Jordan. Beyond her notable family ties, Ms. Jordan has a compelling story of her own, marked by resilience, compassion, and a fervent commitment to helping others. Deloris shares her journey fr…
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In dieser Podcastfolge freue ich mich, Marielle & Mike von den ‚Beziehungsinvestor*innen‘ zu Gast zu haben. Du kannst dir dieses Interview auch als Video auf YouTube ansehen (klick).Marielle & Mike sind nicht nur ein Ehepaar, sondern auch Eltern und die Gründer der ‚Beziehungsinvestor*innen‘. Sie setzen sich dafür ein, Paaren zu helfen, ihre Eltern…
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I had the pleasure of chatting with couple, Brandon & Kristina Bowman-Smith during press day for the OWN network @owntv television series “Love & Marriage: Detroit.” “Love & Marriage: Detroit” @loveandmarriagedetroit was created by renowned reality TV producer, @thecarlosking_ Carlos King, and is produced by Kingdom Reign Entertainment with executi…
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In this inspiring podcast episode, we sit down with Ingrid Wallace, an accomplished Executive Coach with a wealth of corporate experience and a passion for transformative leadership. Throughout the interview, Ingrid shares her journey as an executive coach and the impact of her innovative leadership dynamic program. With a remarkable track record, …
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In dieser Podcastfolge freue ich mich, Madlen von Orgamami zu Gast zu haben: https://www.mamabynature.net/podcast/orgamamiMadlen hat es sich zur Aufgabe gemacht, Schwangeren dabei zu helfen, alle organisatorischen Aufgaben während der Schwangerschaft rechtzeitig & stressfrei zu erledigen. Wir erfahren u.a.:💫 Wie ihr Kurs "Schwanger mit Plan" werden…
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