This show is a fun and enlightening view on health and fitness. Complex health topics are broken down into simple ways to understand. No wellness topic is off limits, whether its heart disease, cancer, diabetes, sleep, hormones, or any other wellness topic. The insights from this show will help you design a life that you love.
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Testosterone- How it Works, Environmental Factors That Disrupt it, and How to Naturally Boost Testosterone
7:07
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How to Cultivate Self Love- Oxytocin, Things that Negatively Impact Self Love, and Things That Add to it
3:54
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History Of Essential Oils, Benefits, Potency, Internal Alchemy, Diffusers, and Pristine Quality- With Dr. Nick Berry
1:03:42
1:03:42
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1:03:42
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Strength and Honor, Freedom, and Becoming The Greatest Version Of Yourself- With Evan Shoup
57:03
57:03
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57:03
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Learning- Why it’s The Most Important Skill, The Problem With The Education System, Unschooling, and How To Enhance Learning Skills
7:48
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The Truth About Circumcision, Body Integrity, Freedom, and The Medical Mafia- With JR Henry
56:50
56:50
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56:50
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The Value Of Mentorship, How To Be A Great Coach, Live On Purpose, and The Power Of Identity- With Oliver Goulet
56:53
56:53
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56:53
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Reconnect to the Earth through the Practice of Earthing for Improved Sleep, Blood flow, and Hormonal Balance
5:17
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The Proper Pooping Position- Squatty Potties, Problems With Conventional Toilets, and How to Improve Elimination
5:14
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The Value Of Dreams, Discipline Equals Freedom, Principles Of Success, Family, and Momentum- With Mike Zehnder
1:01:33
1:01:33
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1:01:33
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The Power Of Gratitude- Growth and Service On The Mind, Proven Benefits, and A Vision For A Better Future
6:01
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Purpose Of The Heart, Testing, Blood Pressure, Cholesterol, Things To Avoid, and Best Practices- With Dr. Joel Kahn
29:16
29:16
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29:16
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The Incredible Healing Power of Fasting
10:30
10:30
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10:30
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Personal Development, Overcoming Vices, Freedom, Stoicism, and Altruism- With Easton Dutkiewicz
47:48
47:48
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47:48
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How Porn Negatively Impacts Your Brain, Relationships, and How to Quit
15:29
15:29
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15:29
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Nutrition From the Sea: Nutrients you may of Never Heard of for Cancer, Diabetes, and Obesity
4:03
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Light History, Benefits, and Uses
10:22
10:22
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10:22
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Principles of the Stoics- How to develop Grit, Endurance, and How To Build An Iron Clad Mind
13:32
13:32
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13:32
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