Parhaat Colby Podcastit (2026)

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To the Overcomer...Sardis 29:23

3h ago29:23

29:23

Today, as we continue our series on the Lord's seven letters to the seven churches, we are more than halfway through these seven letter as we come to Sardis. Earlier the first churches all dealt with false teaching, paganism and idolatry. Today, we are looking at a church that Jesus corrects because they have fallen asleep. Jesus tells them they ne…

1
Vitality and Generative Capacity - Ep185 1:33:57

6h ago1:33:57

1:33:57

Vitality and Generative Capacity - Ep185 This podcast is a blend of walking thoughts, followed by three readings which are appended to support the experience and concepts I talk about. It is based on the experience I had of loosing power at home for almost 5 days just before Christmas this year. The first reading is from Mike Salemi. You can find h…

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To the Overcomer...Thyatira 31:12

7d ago31:12

31:12

There is a lot of pressure to become culturally relevant, to be sensitive to different life styles that are not necessarily agreeable with a Biblical Worldview. Today, we look at the church at Thyatira and the issue from a woman who claimed to be a prophetess. There are times when intolerance can be a virtue and necessary. It is important to realiz…

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A Great Light Has Dawned 29:12

13d ago29:12

29:12

The Incarnation is a very important doctrine. However, just as important are the prophetic writings indicating the Christ would bring light into a darken world. Today, we celebrate the coming of that great Light and it's importance to mankind.Kirjoittanut Pastor W. R. Moss

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Miscellaneous Questions - Part 2 - Ep184 1:28:53

17d ago1:28:53

1:28:53

Miscellaneous Questions - Part 2 - Ep184 The completion of a list of questions sent by one of my clients. This is my best attempt to provide answers that are helpful individually and collectively.Kirjoittanut Colby Pearce

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The Incarnation of Christ 23:05

20d ago23:05

23:05

One of the central teachings of the Christian Church from the very beginning has been the Incarnation of Christ. It is one aspect that separates Christianity from all other Religions. It also separates true Christian Churches from those who are false. Today, Missionary Santiago Guerrero, a former Jehovah Witness shares the truth of the Virgin birth…

1
Miscellaneous Questions - Ep183 1:06:52

27d ago1:06:52

1:06:52

Miscellaneous Questions - Ep183 In this walking podcast, I take the opportunity to answer several questions submitted by one of my athletes. The list is pretty solid so I figured I would offer some answers and hopefully more than one person will be helped in this process. The topics are varied in scope but all offer plenty of opportunities for thou…

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To the Overcomer--Pergamum 31:49

27d ago31:49

31:49

Today, we continue in our mini-series on the letters written to the church. Though these letters bring praise, correction and encouragement, they also speak to the common experiences of today's Christ followers. At the church in Pergamum the Lord mentions traps that Christ followers should be warned to stay away from. There is a promise at the conc…

1
Our Glorious Inheritance 42:11

1M ago42:11

42:11

Dave Cordell discusses the destiny of Christ followers and emphasizes that we are chosen, loved, and blessed by God. He explains that God's plans for us have existed from the beginning, and the Lord’s unconditional love extends to everyone. God calls us to accept God's gift and our glorious inheritance.…

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To the Overcomers--Smyrna 30:00

1M ago30:00

30:00

Today, we continue in our mini-series on the letters written to the church. Though these letters bring praise, correction and encouragement, they also speak to the common experiences of today's Christ followers. There is a promise at the conclusion of each letter by the Lord. This restoration given to anyone who has ears to hear what the Spirit is …

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Power is not a Goal with Nathan Haas - Ep182 1:04:52

2M ago1:04:52

1:04:52

Power is not a Goal with Nathan Haas - Ep182 In this episode I recorded a walking podcast with Nathan Haas, in Girona. We discuss Nathan’s coaching philosophy and talk about how power is not a goal of training. This statement flies in the face of just about every conventional paradigm of cycling. If you are wondering what the hell we are talking ab…

1
To the Overcomer...Ephesus 27:43

2M ago27:43

27:43

Today, we begin a new mini-series on the letters written to the church. Though these letters bring praise, correction and encouragement, they also speak to the common experiences of today's Christ followers. There is a promise at the conclusion of each letter by the Lord. This is restoration given to anyone who has ears to hear what the Spirit is s…

1
Obstinately Intolerant - Ep181 46:56

2M ago46:56

46:56

Obstinately Intolerant - Ep181 In this walking podcast, I make the case that cyclists should be completely, totally and unequivocally intolerant of saddle discomfort. It’s your genitals, people. Have higher standards. Now is the off season. It’s time to find a better saddle.Kirjoittanut Colby Pearce

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The Danger of Resisting Jesus 21:59

2M ago21:59

21:59

In the 18th chapter of the gospel of John, we see the Religious Leaders demonstrate six symptoms of resisting Jesus. The resistance begins small and continues to escalate until there is absolute rejection of Jesus. It is so bad that the Religious Leaders do not recognize who it is that stands before them despite the teachings and miracles Jesus did…

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Gospel of John: Who Really Lacks Credentials? 28:46

2M ago28:46

28:46

As we continue in our study of the Gospel of John, we notice the resistance of the Religious Leaders who question Jesus' testimony. So, what were the signs and testimonies of those witnesses to the Lordship of Jesus. How can we use this information to Biblically witness to others? Also, how will the coming of the Light change our current life? All …

1
What is Your Orientation in Time? - Ep180 1:04:01

2M ago1:04:01

1:04:01

What is Your Orientation in Time? - Ep180 In this walking podcast, I talk about the four orientations we can have in time, and how they impact our relationship in sport. Without any plot spoilers, the objective, of course, is to be like Neo. “You are seeing the world without time, Neo. We can never see past the choices we don’t understand. You have…

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Lawrence van Lingen: Moving from Center - Ep179 1:32:03

3M ago1:32:03

1:32:03

Kirjoittanut Colby Pearce

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Chris Balser: Your Cranks are Most Likely Too Long - Part B - Ep178 58:24

3M ago58:24

58:24

Chris Balser: Your Cranks are Most Likely Too Long - Part B - Ep178 In the continuation of my discussion on crank length with Chris Balser, we talk about factors that may drive a fitter to recommend shorter cranks, pros and cons of shorter cranks, and of course wander off into related topics. I am sure anyone who is considering crank length as a po…

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Chris Balser: Your Cranks are Most Likely Too Long - Part A - Ep177 1:04:52

3M ago1:04:52

1:04:52

Chris Balser: Your Cranks are Most Likely Too Long - Part A - Ep177 In Part A of this podcast I discuss crank length with Chris Balser. We talk about factors that may drive a fitter to recommend shorter cranks, pros and cons of shorter cranks, and of course wander off into related topics. I am sure anyone who is considering crank length as a possib…

1
Tripping over Dollars to Pick up Pennies - Ep176 1:04:13

4M ago1:04:13

1:04:13

Tripping over Dollars to Pick up Pennies - Ep176 In this walking podcast I talk about the tension between looking for marginal gains in contrast to focusing on basic principles. Far too often I see athletes putting carts before horses. Or, tripping over dollars to pick up pennies. Choose your analogy, but the message is: getting lost in details whe…

1
Post Script to Finding Dead Space - Ep175 37:31

4M ago37:31

37:31

Post Script to Finding Dead Space - Ep175 A few more thoughts on finding dead space can be found in this podcast, amongst some random movie quotes, poorly delivered jokes and esoteric analogies. Standard Operating Procedure in my universe. I hope this helps expand on the idea of finding “dead space” in your riding, life, and relationship with sport…

1
Finding Dead Space – Ep 174 1:21:12

4M ago1:21:12

1:21:12

Finding Dead Space – Ep 174 In this walking podcast I discuss the concept of finding dead space in the breath, and in your life. This is also known as equanimity, or being content with the present moment as it is. It’s a concept that has utility for athletes, as they are often rushing from thing to thing, and this rushing is often a consequence of …

1
RPE is Fundamental - Ep173 1:21:52

5M ago1:21:52

1:21:52

RPE is Fundamental - Ep173 Riders use P as a goal and think it is an objective. It is not an objective, it is a measure of output. It is an artificial construct, a mathematical calculation. The objective of training is physiological load: SAID principle. It does not matter how many watts you do, what matters is, did you load the system appropriatel…

1
The False Glorification of Suffering - Ep172 58:29

5M ago58:29

58:29

The False Glorification of Suffering - Ep172 The culture in our sport often glorifies suffering as though it were a badge of honor or something to aspire towards. This is incorrect. In this walking podcast, I explain why. Thank you for listening. Smash and subscribe!Kirjoittanut Colby Pearce

1
Shame - Ep171 1:26:24

5M ago1:26:24

1:26:24

Shame - Ep171 In this walking podcast I talk about the insidious emotion of shame and how it can multiply. I also talk about the lunar cycle and how it is related to our breathing a bit. More to come in future talks no doubt. And I was visited by a frog which is a fortuitous event. Obviously. Don’t worry, all of this gets tied into cycling and your…

1
Nathan Hass: SBTGRVLRDX - Ep170 55:31

6M ago55:31

55:31

Nathan Hass: SBTGRVLRDX - Ep170 What the heck does NHSBTGRVLRDX stand for? Why, it stands for Nathan Haas Steamboat Gravel Redux of course. I thought that would be obvious. I am sure you will be captivated stupendified by our post race banter on the 2025 Steamboat Gravel race, where vowels are so 2018. Fun was had and gravel cornering shall be disc…

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Nathan Haas: Cycling is like Fishing - Ep169 1:30:02

6M ago1:30:02

1:30:02

Nathan Haas: Cycling is like Fishing - Ep169 In this episode of Cycling in Alignment Nathan Haas and I drive to Steamboat for the SBT GRVL race. As a former World Tour professional and seasoned gravel veteran, Nathan has some great perspectives to offer on the newest addition to the cycling world. In cased you missed the memo, this is gravel [no, e…

1
A Centered Experience - Ep168 1:04:59

7M ago1:04:59

1:04:59

A Centered Experience - Ep168 In this walking podcast I tie together the concept of physical center with energetic center. By understanding this relationship, it helps us keep the perspective that sport is training for life. I hope this collection of thoughts is helpful in your evolution as a person and athlete.…

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The Great Illusion: Dr Scott Frey and Brent Bookwalter - Ep167 1:22:29

7M ago1:22:29

1:22:29

The Great Illusion: Dr Scott Frey and Brent Bookwalter - Ep167 In this episode my discussion with Dr Frey and former World Tour rider Brent Bookwalter is about training the mind to better handle the demands of sport. Rather than simply leaving race day flow state or a high level of motivation to chance, Dr Frey has developed tools that athletes can…

1
The Coin Part 2 - Ep166 1:04:29

8M ago1:04:29

1:04:29

The Coin Part 2 - Ep166 In this walking podcast I unpack more about the concept of The Coin and the influence of our emotional state on our riding and racing. In medical QiGong, we understand that the emotions reside in the organ system. If we are unaware of this, it can be problematic. The first rule of athletics is to Know Thyself and this means …

1
The Coin - Part 1 - Ep165 58:45

8M ago58:45

58:45

The Coin - Part 1 - Ep165 In this walking podcast I discuss how the psyche influences riding posture and spiral patterns while cycling. It’s not a topic you will find in your average post about climbing better or improve your FTP. Enjoy.Kirjoittanut Colby Pearce

1
Thoughts on the Teeter Totter of Cadence and Torque - Ep 164 41:30

8M ago41:30

41:30

Thoughts on the Teeter Totter of Cadence and Torque - Ep 164 Most often, riders associate making power with pushing harder on the pedals. The sensation of the bottom of the shoe providing resistance against the plantar surface [bottom] of the foot is how the sensation of “going hard” is processed. However, speed on a bicycle is dictated by the comp…

1
A Conversation with Brendan Housler: Bits and Pieces about Bicycle Practice - Ep163 1:01:36

8M ago1:01:36

1:01:36

A Conversation with Brendan Housler: Bits and Pieces about Bicycle Practice - Ep163 This is a conversation with Brendan Housler of EVOQ.BIKE. It’s a friendly game of verbal ping pong in which we discuss many topics that seem to bounce around in cycling at the moment. These include what FTP is, the challenges with ERG mode when indoor training, how …

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Austin Einhorn: Thinking Critically - Part 2 - Ep161 1:13:21

9M ago1:13:21

1:13:21

Austin Einhorn: Thinking Critically - Part 2 - Ep161 This is part 2 of this discussion. In this episode, Austin and I continue to slay some sacred cows in the fitness world such as “shoulders down and back” and “brace the core”. Austin explains why he doesn’t agree with these platitudes. We also discuss at length the concept of standards of strengt…

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Austin Einhorn: Thinking Critically - Part 1 - Ep161 1:15:36

9M ago1:15:36

1:15:36

Austin Einhorn: Thinking Critically - Part 1 - Ep161 In this discussion with strength coach Austin Einhorn, Along the way, we slay some sacred cows in the fitness world such as “shoulders down and back” and “brace the core”. Austin explains why he doesn’t agree with these platitudes. We also discuss at length the concept of standards of strength fo…

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Pre-50, Post-50 Relationship to Cycling - Ep160 1:20:30

9M ago1:20:30

1:20:30

Pre-50, Post-50 Relationship to Cycling - Ep160 In this walking podcast, I unpack my thoughts on training and how it might differ for athletes younger than 50 vs older than 50. On a previous podcast, I spoke to Phil Cavell about his book The Mid Life Cyclist, which also covers this topic. My thoughts are around Intensive training vs extensive train…

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Thomas McDaniel: Knowledge is Horizontal (Part 2) - Ep159 1:02:27

10M ago1:02:27

1:02:27

Thomas McDaniel: Knowledge is Horizontal (Part 2) - Ep159 This the second part of a conversation is with Thomas McDaniel, who has been in the cycling world for many years. He is currently completing his PhD at CU Boulder in Advanced Biomechanics. In the past, Thomas has been a PT, a bike mechanic, a bike fitter, and worked at Specialized, BMC and T…

1
Thomas McDaniel: Knowledge is Horizontal - Ep158 1:21:48

10M ago1:21:48

1:21:48

Thomas McDaniel: Knowledge is Horizontal - Ep158 This conversation is with Thomas McDaniel, who has been in the cycling world for many years. He is currently completing his PhD at CU Boulder in Advanced Biomechanics. In the past, Thomas has been a PT, a bike mechanic, a bike fitter, and worked at Specialized, BMC and Trek. Thomas and I are aligned …

1
The Inner Self - Ep157 58:32

10M ago58:32

58:32

The Inner Self - Ep157 In this walking podcast I share some of my thoughts about how you can be your own medicine and claim authority over your life. In this day and age we have access to so much information, it can be simultaneously overpowering and also paralyzing. What I offer is a perspective on the difference between knowledge and understandin…

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RIP Voletta Wallace the mother of The Notorious B.I.G. 21:00

11M ago21:00

21:00

In this poignant episode of The Backstory Podcast, host Colby Colb pays tribute to Voletta Wallace, the mother of The Notorious B.I.G., who recently passed away. Throughout the episode, Colby highlights various interview clips with Voletta, where she reflects on her life raising her son, Christopher Wallace (Biggie), in Brooklyn. She shares touchin…

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Tyler Benner: It Feels Easy When you do it Right - Ep156 1:41:01

11M ago1:41:01

1:41:01

Tyler Benner: It Feels Easy When you do it Right - Ep156 This episode is a conversation with Tyler Benner from Strong Feet Athletics. Tyler was a member of the US National Archery team for about a decade, and a lifelong athlete. He has spent the last 10 years making the world’s first barefoot style cycling shoe that is mass produced. They just star…

1
Irv Gotti, Rest In Peace (Re-Broadcast) 27:07

11M ago27:07

27:07

Rest in peace, Irv Gotti. In this special re-release, originally published in 2022, Colby Colb shares an exclusive interview with the legendary music producer, label owner, and filmmaker. Irv Gotti recounts his journey from a Queens DJ to discovering Jay-Z and DMX, bringing them to Def Jam, and founding his own label, Murder Inc., which achieved st…

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Lore: Creating Unicorns - Ep155 1:26:16

11M ago1:26:16

1:26:16

Lore: Creating Unicorns - Ep155 This podcast is a conversation with Lore CEO and founder Stephan Drake and lead engineer Rob Horacheck. If you haven’t seen or heard of Lore shoes, come out from under the rock you are living under and see the future of cycling footwear. Lore is a fully custom 3D printed carbon fiber shoe. Let that sink in for a mome…

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Ben Serotta: Where Does Responsibility Begin and End? - Ep154 2:02:40

12M ago2:02:40

2:02:40

Ben Serotta: Where Does Responsibility Begin and End? - Ep154 This conversation is with legendary bike builder Ben Serotta. Ben has been building bikes since the year I was born [1972!]. He is also one of the pioneers of bike fitting, founding the Serotta International Cycling Institute in the late 90’s, and creating the Size Cycle, so fitters coul…

1
Menachem-Brodie (Part 2) - Ep153 1:37:14

12M ago1:37:14

1:37:14

Menachem-Brodie (Part 2) - Ep153 Greetings Well Dippers. This is the second part of my conversation with Strength and Conditioning coach Menachem Brodie. If you missed part 1, feel free to start here but you won’t have the full picture until you listen to the first part of our discourse. Hopefully this conversation reminds you to move consciously. …

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Menachem Brodie – Part 1 – Ep 151 59:03

12M ago59:03

59:03

Menachem Brodie – Part 1 – Ep 151 Happy New Year Spartans and Archadians. This conversation is with strength and conditioning coach Menachem Brodie. This podcast was recorded for his channel, The Strong Savvy Cyclist & Triathlete Podcast, and I thought my listeners might enjoy our conversation as well so it is republished here. We recorded two podc…

1
Relationship to Cycling - Ep151 57:20

1y ago57:20

57:20

Relationship to Cycling - Ep151 In this final walking podcast for this year, I ask you to consider what your relationship is to cycling, and does this relationship serve you? I unpack a few archetypes of riders I have worked with and raced with over the years. Everyone has their own relationship to the sport. From my perspective, there is no “right…

1
More Thoughts on Shoes and Feet - Ep150 1:25:03

1y ago1:25:03

1:25:03

More Thoughts on Shoes and Feet - Ep150 This walking podcast is a bit of a rambling pile of thoughts on shoes and feet, in relation or response to some discussions I have had recently including feedback from my audience. Specifically, I address the commonly held belief that in cycling, the best way to have good “power transfer” is to immobilize the…

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