Our FINAL AUDIO episode! 1. Never run a marathon! a. Train your brain before you train your body. b. The Disney Marathon-1997 2. Visualization is NOT just seeing a. See it, feel, smell it! b. Nancy will go to work for you. 3. Your brain will bring you the "how" a. Dream with confidence. b. Learn to "Trust the Darkness" 4. Farewell to the Audio Podc…

1. Comment about recent event with President Trump 2. Amazing Quote from Dr Restak that guarantees your success! 3. Please Fail Daily! Failing is the only way to success. Brain Science proves it! 4. A really good idea: "I Love You!" 5. We're going to YouTube! Send me your email!Kirjoittanut Doug-The Brain Guy

1. "Sit up Straight!" Now you will know why mom always said that. 2. Instant gratification for your brain takes 25-30 days. Here's the brain proof!Kirjoittanut Doug-The Brain Guy

1. Learn a second language. a. But not a foreign one! b. Then become successful as a translator. 2. A book recommendation-"The Success Principles" Jack Canfield 3. Did your mom tell you to "Sit up straight"? a. She was right! b. You shoulda listened!Kirjoittanut Doug-The Brain Guy

1. Doug makes a big discovery about HIS brain! a. Have you heard about "Light Therapy?" b. Turn up the lights to turn up your mood! 2. The process of visualization. a. The process of creating abstract mental pictures. b. OK fine! But how the heck do you do that?! a. Use it or lose it! 3. Bruce Jenner, when he was really Bruce Jenner a. What the hec…

1. A painful lesson in the power of your thoughts! 2. Can you change your life by trying to change your life? 3. You get by with a little help from your friends! ALL, only if you know the Brain Science!Kirjoittanut Doug-The Brain Guy

More Brain Bytes for Seniors! 1. The Corpus Callosum-Your Brain's Super Highway! a. How it works and why is it so important. b. Fun Exercises to Raise your CC's speed limit! 2. I want you to lose your mind! How and Why. 3. Don't fake it! Laugh until you make it! 4. It's not how or why you think. It's the "What" not the "How" that's important!…

The votes are in! 1. I can't even spell tsunami! But your brain can predict one! 2. Is your smart phone smarter than you?Kirjoittanut Doug-The Brain Guy

1. Should you spend money on Subliminal Sleep Learning Tapes?? a. Do they work? What do the Scientists say? b. The bad news. c. The VERY good news! 2. How to make up your own subliminal learning CDs! 3. Reward Yourself! Why brain science requires you to reward yourself for each tiny little achievement on your way to.... THE BIG ONE!…

More "Brain Bytes" and be sure to vote! 1. If the others are doing it....DON'T! 2. Surround yourself with high achievers. 3. Surround yourself with an enriched environment. 4. Run wind-sprints with your brain. Never a marathon! 5. Study the hard stuff first....and last.Kirjoittanut Doug-The Brain Guy

Something New! Brain Bytes! 1. The 3% Rule 2. The Amygdala is NOT your Achievement friend 3. Always be a child! (Turn on your VCR) 4. Pressure Point-How to use it FOR you. 5. Pressure Point#2- Concentrate on the Execution NOT the result! 6. Be sure to email me & vote on what you want.Kirjoittanut Doug-The Brain Guy

1. Why you must stomp those Automatic Negative Thoughts 2. Evolution Pollution! 3. Vital news about staying hydrated as Seniors a. 60% of Seniors are chronically dehydrated! b. The results of dehydration on your brain and body. c. How can you stay fully hydrated?!Kirjoittanut Doug-The Brain Guy

Thoughts are Things! 1. A very personal experience from last night. 2. Watch what you say....literally! a. Can you talk your way to success? b. Tell your amygdala to sit down 'cause you're going with the endorphins! 3. What's going on in your brain when you worry? Can you stop being a worry-wort in your old age?…

More Brain Science for Success 1. Why you should combine brain science secrets with your sales pitch a. Repeat their name and look 'em in the eyes! b. What are Endorphins? c. How endorphin-knowledge helps you. d. They feel your positive presence even though you're out fishin'! 2. Why You must Form a Mastermind group! a. Napoleon Hill-Think and Grow…

The Amazing Power of Touch! 1. Mirror Study shocks from different results! 2. What you and I must learn from this. 3. A very personal story you must share with your children and grandchildren. 4. Did your server at the restaurant touch you?Kirjoittanut Doug-The Brain Guy

[[Don't share any of this episode with your competition!]] 1. The brain cannot store energy. 2. Memory is an active process not passive. 3. The 43 second rule! a, Send it to long-term memory quick! 1. Repetition 2. Association 4. The Brain-Science Secrets to greater sales and achievements. 5. The power of endorphins.…

1. Visualize with your nose! 2. A Great book suggestion! 3. Willpower is vastly overrated! Here's why! 4. Muster your entire army!Kirjoittanut Doug-The Brain Guy

1. Learn to trust the Darkness! Your NC loves you! (Nancy) 2. Can you use your brain to break a bad habit? NO! But you can do this! 3. Your prefrontal cortex is your achieving friend! IF you learn how to use is and turn around mistakes. NEVER play NOT to lose!Kirjoittanut Doug-The Brain Guy

The Devil Made Me Do It! 1. Discomfort is required. Your Amygdala cannot think it can only respond. It has many duties, but many of what the Miggie does makes it no0t your achieving friend. 2. Maintain the Status Quo-is that a good thing? 3. What happens to discomfort if you don't recognize it? You are doomed to take NO ACTION! Here's why.…

This Episode is short, but so-so sweet! 1. "To Your Health!" Two studies that explain how your environment can effect your brain, and your health and your success 2. Be a Big Baby If you observe how children learn you will learn a valuable brain-lesson on how we must fail in order to reach success. Fail forward fast! 3. Three brain steps to success…

1. Revisiting the Importance of Brain Hydration a. 4 Causes of Senior dehydration. b. How to recognize dehydration in Seniors! c. How to prevent dehydration in Seniors! d. www.seniorlifestyle.com 2. What you absolutely must do BEFORE you undertake ANY goal or task, or you are DOOMED to fail.Kirjoittanut Doug-The Brain Guy

The most important brain science discovery of all! Your conscious brain DIRECTS the performance of your 500 pound gorilla! You DO NOT always need a positive mental attitude. I'll prove it to you with brain science! But you must turn on your VCR Visualization Creates Reality Future memories. I'll show you how!…

You are as you think! 1. Dirty little secret of the motivational speaking business. 2. Permanent motivation must be "intrinsic"! 3. Control these two processes of thinking and you can control your life! 4. Your conscious brain (Connie) gives orders to your Nancy (NC). 5. Wanna be successful? Act __________________! 6. So what should you do to contr…

You've Got to Stay FULLY Hydrated! or are you a half-wit or in traction from the fall!? 1. How neuron messages travel to the brain and body. 2. How do these impulses get across the Synaptic Gaps? 3. What is in the Synaptic Gap and why is this so important? 4. Why is this so important to my safety as a Senior? 5. OK I don't want to be a half-wit (or…

A Quick Review: The 12 Greatest Recent Brain Research Discoveries The First 15 Brain Apples Techniques and Strategies Brain Apples #16 "You Better Learn to 'Plan The Party' "! Future AnnouncementsKirjoittanut Doug-The Brain Guy

Can't Remember Names? Forgot why you went to the pantry? IT'S NOT YOU! It's your brain! Brain Apples #15 "Trust the Darkness!" Nancy ALWAYS finds the answer! BUT it's not on your schedule So you've got to PAY ATTENTION! And once it comes: Remember the 43 SECOND RULE! This is one of the most powerful of the 16 Brain Apples Strategies and skills! "Li…

Brain Apples Strategy #13 Test the Tools! In order to successfully apply the brain techniques you've learned so far, you have to test the tools you've created! We show you how with this strategy! Brain Apples Strategy #14 Get Weird to get Wired! This is absolutely one of my favorites! Remember the greatest brain research discovery of all-Neurogenes…

Brain Apples #13 of 16 Strategies to improve the performance of your brain! "Inner Voice Management" Why are the very successful, successful?! 1. Do they really know? 2. The one skill that very successful people share. 3. Control vs manage your IVM. 4 Your inner-voice is kinda like your ANTs. 5. But your inner-voice is a liar. 6. Therefore-play the…

Newton's Law and March Madness This one's a little different! 1. Do you procrastinate? Well I have a solution! 2. You will never procrastinate again if you learn and follow this strategy. ALL based on science! 3. Your brain follows all of Newton's Laws! 4. And so should you. 5. Here's how! 6. The easiest is the Final Four winner!…

**You must get Nancy in sync with Connie! 1. You must synchronize the beliefs and memories you hold unknowingly in your non-conscious brain with what you want to accomplish at your conscious level of your brain! 2. If you fail to do this, you are doomed to fail! Nancy can easily sabotage your goals. She's a liar ** Here's how! Do Not Skip this Epis…

1. Revisiting the greatest Brain Research discovery of all: Neurogenesis ! 2. Review the creation of your "Historical Success Scene" 3. Practice, practice, practice! 4. Create your best "Future Memories" and dates. 5. Practice, practice, practice 6. Connecting the neurode patterns of past success to the DSPs and neurons of your Future goals and suc…

Have you ever heard the music of Rock Band "Foreigner"? It can make your brain work better! Relive the memories of a past success 1. It needs to be a perfect "ten"! 2. It's ok to change the story. 3. Do you let Frankenstein do most of your thinking? 4. Or do you use your Einstein more? How this homework exercise will lay the groundwork in your brai…

Brain Apple #8 "Pave Your InnerState Highways!" 1. What you say to yourself (Nancy) is important. 2. BUT how you say it is even more important. 3. What happens in your non-conscious brain when you repeat statements to yourself. 4. How long do you have to repeat your InnerStates. 5. Why it makes no difference whether you believe your InnerStates or …

How to "Trigger a Thunderstorm!" DON'T MISS THIS ONE! One of the most powerful Brain Science-based Tools to advance your memory skills, achievements and productivity! As well as how to come up with new ideas to make money! Don't tell your competition about this one!Kirjoittanut Doug-The Brain Guy

1. A quick review of the 12 most important brain research discoveries. 2. Ready for Brain Apples Strategy # 6 "Turn on Your VCR!" a. Reconnecting new DSP connections for your imagination. b. How can you turn back on your childhood creativity skills! 3. Celebrating a BIG Milestone! 500 downloads! 4. You have homework in this session! Have paper and …

Brain Apples Strategy #5: "Mind for Goaled!" You've got to have dreams and set goals. But it does you no good unless you formulate them in line with Brain Science Discoveries: 1. Formulate and articulate your dreams. 2. 10 rules you must follow in presenting your goals to your non-conscious brain, so that "Nancy" embraces them and gets to work on t…

We're on Brain Apple #4 today: "Talk Back to Miggie" Your Amygdala is NOT your achieving friend! Why your Nancy and Miggie do not want you to succeed at something new. Your amygdala will lie to you! Either through your self-talk, or watch out!- through your body. Here's how to talk back to your Amygdala(Miggie) and get it to SHUT UP!…

Revisit Brain Apples #1 "Supersize your Greeting!" for some new information on positive-positives and dieting! Brain Apples #3 "Stomp the ANTs!" a. You cannot STOP The Automatic Negative Thoughts. b. You have been pre-programmed with ANTs! WHY?? c. But you can Stomp them and redirect that energy. 1. Here's how! 2. Here's why and what will happen wh…

Here we go! We are going from the 12 greatest brain research discoveries, to the "16 Brain Apples"! 16 skills, strategies, and techniques you can use, based on those discoveries, to greatly enhance your brain's Achievements, Productivity, and Performance Levels to Enormous Standards! Today: Brain Apples #1 Supersize Your Greeting! Brain Apples #2 T…

"Review and Preview!" 1. A quick review of the 12 Greatest brain science discoveries. 2. A preview of the 16 "Brain Apples" strategies and techniques that you can apply to greatly increase your brain's productivity and performance levels. 3. Can you keep a secret? Here's what's coming! 4. Don't miss this episode!…

The final 2 amazing brain research discoveries. 11. Your non-conscious (Nancy) brain can speak to you through your body! a. Nancy controls 5/6 of your thinking, but sometimes she gets a busy signal. b. Ignore her messages at your peril! c. You have got to get in sync! 12. Intuition is real, very real! a. Why are your intuitive neurode patterns so t…

Brain Science Discovery #10: Nancy acts on your dominant thoughts. (One of the Ultimate science secrets for success!) Your brain never fails to provide you with a solution! BUT!! You can tell Nancy what to do! But you better be paying attention when she does it! You have fantastic goals that you don't even consciously know about! Blue-eyed children…

Brain Science Discovery #8 "You can Automate Motivation!" Your Brain's Reticular Activating System (RAS) Everybody owned a Chevy Tahoe! Nancy's impulses travel very fast and that's a good thing! How do you get things on your RAS (brain) IMPORTANT LIST? How long can they stay there? Can you see how to use this info to automate motivation?…

Brain Science Discovery #8 I am so stupid! "You've got ANTs in your head!" What are they? What causes them? Can you stop them? Can you learn to manage them? Can they stop you from being successful? Do the most successful achievers have them? Automatic Negative Thoughts!Kirjoittanut Doug-The Brain Guy

One of the greatest brain science discoveries. The enormous power of your non-conscious brain. 6 important characteristics of your "Nancy" Is our brain pre-programmed for failure?Kirjoittanut Doug-The Brain Guy

On today's podcast we continue with our series of the greatest brain science discoveries that you can use to form techniques and strategies to greatly advance your achievements and the performance of your brain.....no matter what your age! Today; 1. a review of the first 4 discoveries 2. Discovery #5. Neurons that fire the most are relied on the mo…

We continue on our journey learning the 12 greatest, cutting-edge brain research discoveries of the last 15 years. ALL of which you can learn strategies and techniques based on those discoveries to stay brain sharp in the twilight years and turn them into 1 million lumens years! Discovery Number 3: "It's a Jungle in There!" Picture yourself in an o…

2024-03 Boy is this exciting! On today's podcast we are going to start into the 12 greatest discoveries from the brain scientists, about how your brain works, that you can learn and apply techniques and strategies based on these discoveries to greatly advance your Achievements, Productivity, Performance Levels for Extreme Success: Brain Apples! Tod…

Brain Plasticity revisited in depth "The Number" WOW! Get Weird to get Wired! Caveat!!Kirjoittanut Doug-The Brain Guy

First episode of our new Podcast! What we are going to cover over the next year or so! All about how you can improve and preserve the performance of your brain as you travel through your senior years. All based on brain research findings of the last 15 years. The greatest brain research discovery of all! Neurogenesis-Brain Plasticity eliminates the…