In this episode, I discuss about the not often segment of self introspections for trainers.

Sometimes, getting people to change their behavior, is enough.

Many of us are on the fence about losing friendships that hold us back. What if you can do so without being remorseful?

Feeling sober about the friends that we lost or feeling hopeful about the friends that stay.

In this episode, I invited my longtime friend and business partner, ELMA, to share about her entrepreneurial journey with Dress By ELMA.

Most of us validate ourselves without sincerely knowing why. We just validate, and then try to find the reasons. Why not have a reason first?

The social media and digital landscape are definitely something you should be aware of.

For entrepreneurs, feeling distracted and unmotivated will hit you constantly. Find out the reason why this happens and how you can address it.

The question is, "Will you enhance the business, by putting your face there?"

You may have had your emotions and energy manipulated and drained out by emotional vampires without you realizing it. Do you know who they are?

In this episode, I discuss about the importance of responding to people who might want to hurt you intentionally with their words. Should you be bothered by those words? How should you deal with it?

If you are trying to figure out what are the things you need to build a lasting relationship, listen to this.

In this episode, I'll share with you the fastest way to resolve a conflict you encounter.

What I shared years back about what I felt, true love should have been about. Do the thoughts still hold true today?

I love people. On of the best decisions I made was to try and get to know more people. When you build rapport, you build relationships.