We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy AdBarker - https://adbarker.com/privacy
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This podcast is designed to create room for critical thinking and creative discussions. It is our hope you will join us every week for real, honest, relevant and hard conversations about leadership and more.
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At The Elephants with Rob Morris profiles alumni, faculty and other guests of UNC School of The Arts.
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Ever notice that everything you thought would make you happy ever after...didn’t? Me too. Turns out Shaun Cassidy was NOT my soulmate, orgasms only last a few seconds, and happiness is an inside job. As a psychologist, Buddhist teacher, sex therapist & author of Buddha’s Bedroom my mission is to kick you off the couch and into your unfolded life. But first, you gotta meet your elephant. So let’s go. Hosted on Acast. See acast.com/privacy for more information.
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The Saving Elephants Podcast features engaging conversations about conservative values with a mercifully modern twist. Tired of political shock-talk and rank punditry on your radio and TV? Curious about what conservative thinkers of yesteryear had to say but don't have time to read some terribly long, boring book they wrote? Want to learn why conservatism still holds value for Millennials today? Join us as we re-ignite conservatism for Millennials!
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Facts about elephants Cover art photo provided by Matthew Spiteri on Unsplash: https://unsplash.com/@mr_chief
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Addressing the the elephants in the room.
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Ivory Trade Cover art photo provided by Will Shirley on Unsplash: https://unsplash.com/@willshirley
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Making Elephants Fly features conversations with High-Octane Leaders, Dreamers, & Creatives hosted by Terry Weaver. Terry is a speaker, author, and ideapreneur who has invested his life in others to giving them the tools to live life alive; whether through helping others see their dreams become reality, traveling around the world challenging young leaders to change the world, leading teams of people to do more together than they could alone, or hanging out with Mickey Mouse. Over the last 20 ...
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Podcast by JonnEd
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This podcast is hosted by a 16 Year Old with nothing better to do! https://www.instagram.com/awholelotofelephants/
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An objective podcast on daily events. Talking about what people know but won't acknowledge but know it TRUE!!!
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Get Inspiring messages and quotes from Artist's from all over the planet and mediums. Dream Big and Take Action!
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Hi, I’m Ken LaCorte. I spent 20 years behind-the-scenes at Fox News and now host “Elephants in Rooms”. Here, we jump into topics that many people avoid and that the mainstream narrative often vilifies. Even when they’re true. If you’re looking for true insight into issues – without straw men or sensationalism – you’ve found the right place.
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A podcast exploration of the themes of Scottie's book, 21 Elephants, about faith, justice, mission and spiritual formation
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Fun, frank and friendly conversations on religion and philosophy no one else wants to have!
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Podcast by Dont Think About Elephants
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Two conservatives laugh about the world as they live their daily lives. Follow us for fun times and interesting ideas. https://twitter.com/ElephantsTwo?s=09
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No walking on eggshells here, and definitely no elephants in the room! A frank and honest perspective on the tricky bits of life that are difficult to talk about, delivered with a genuine warmth and plenty of laughs along the way. E-mail us at eggshellsandelephants@gmail.com
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Dancing With Elephants is a weekly, family-oriented podcast magazine from Chicago. Hosts Greg, Tonya, Nikolai (age 8) and occasionally Caleb (age 6) discuss current events and review podcasts, books, computer games, movies, and television shows affecting today's 'trying-to-juggle-it-all' family. A couple of personal family stories and a featured Podsafe song round out the show. The way we see it: "Life's always gonna be a three ring circus, so you might as well enjoy it."
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An edutainment podcast focused on eliminating the stigma around mental health
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Looking to be a better leader? Or maybe even thinking about starting your own business? Searching for Elephants is the place for you. Covering a multitude of subjects with tonnes of great leaders!
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Elephant Advisory is a prominent accounting and broking firm based in Melbourne, with a successful history of growing Australian businesses. This podcast will feature Elephant team members breaking down every unique challenge of small business ownership in Australia, from the good times, the bad times and the ugly times. With a little help, you'll be prepared to make the right decisions for your business and avoid making our many mistakes. So join us as we begin a podcast journey to improvin ...
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We were made and set here, the writer Annie Dillard once wrote, "to give voice to our astonishments." Katy Payne is a renowned acoustic biologist with a Quaker sensibility. And she’s found her astonishment in listening to two of the world’s most exotic creatures. She has decoded the language of elephants and was among the first scientists to discover that whales are composers of song. See more at www.onbeing.org/program/katy-payne-in-the-presence-of-elephants-and-whales/241
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154 – That Old Burkean Saw with Cal Davenport
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After a stint of episodes taking deep dives into obscure topics, Josh returns to some conservative first-principles by inviting long-time friend of the podcast Cal Davenport on for a wide-ranging discussion on whether or not the fusionist consensus is truly dead, why all the energy in the Right seems to be going towards the NatCons, what’s leading …
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243. Where is the line between Pilates and physiotherapy? With Naomi Di Fabio and Raphael Bender
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We actually come up with a pretty clear answer to this one! Listen in to find out. Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info Connect with Naomi: Instagram: https://www.instagram.com/naomidifa…
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From a Piggly Wiggly Leader to a Confident One | Ep. 192
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In this episode of the SLU Podcast titled "From a Piggly Wiggly Leader to a Confident One | Ep. 192" hosts Jeff Wallace and Brent Crowe delve into the concept of what they term "the higgledy piggledy leader." They open with a nostalgic conversation about their childhood experiences at Piggly Wiggly in Atlanta, setting a personal and relatable tone …
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Great Love Is No Accident: Become Passion Doors Are OPEN
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36:27
The doors to Become Passion are OPEN—make sure you and your sweetheart are signed up before they close on May 3rd!! Join me this Thursday, May 2nd for a very special LIVE Q&A over Zoom - email me at hello@drcherylfraser.com and we will send you the link and time This week on Sex, Love, and Elephants, I take you behind the scenes as I talk with some…
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Had a wonderful chat meeting and diving into the mind of Grey Grant. Gotta love that alliteration. They're an alliteration Girlie. Enjoy.Grey Grant, a composer and performer, discusses their journey as a trans non-binary person and their passion for music and theater. They talk about how they chose their name and their experiences in the music and …
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102: Generous Influencers | LIVE From The Thing | A Conversation with Robert Kaelin
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On this episode of Making Elephants Fly, Terry sits down with Robert Kaelin, a multifaceted influencer, leader, and author of "Generous Influencers”. Robert Kaelin is an author, speaker, trainer and coach after graduating with a degree in leadership from Faith International University. He is a visionary leader, launching Counter Culture Leadership …
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242. How to know what to focus on in your Pilates business, with Raphael Bender
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In this episode I walk you through the Diagnosing and Fixing Constraints model I use in my business, and how to apply it to a Pilates studio or home based Pilates business, to attract and retain more clients. Warning: Contains basic math. Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates C…
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Spend 3 Months with Cheryl Renovating Your Relationship—Welcome to the Passion Masterclass!
1:35:36
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1:35:36
Ready to renovate your OWN relationship? Be one of the few select couples who join me inside the Become Passion – Create Love that Lasts a Lifetime 12-week online immersion program for couples. To learn more and to join, CLICK HERE We begin May 3rd, 2024 and go through July 26th 2024 In today’s episode of Sex, Love, and Elephants, I’m going to give…
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Katie Weinstein (Drama '19)
1:12:56
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Katie was a blast to talk to! Love connecting with young new grads barreling into the business with blood, sweat, and tears. Enjoy.SummaryKatie discusses her background, including her name, living in Princeton, and her love for sleep. She talks about her recent acting projects and her work at Princeton University. The conversation then delves into …
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241. Are your hip flexors REALLY overactive? With Kathryn Bruni-Young and Raphael Bender
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What even are overactive hip flexors? And are they real? And why do we hear so much about overactive (and under active) muscles in Pilates? And what to do about it? --------------------- Connect with me on Instagram: @the_raphaelbender Connect with Kathryn on Instagram: @mindfulstrength.ca Find Mindful Strength online here Find out about the Clinic…
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How Overconfidence Can Undermine YOUR Leadership | Ep. 191
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Brent Crowe and Jeff Wallace delve into the dangers of overconfidence in leadership, emphasizing the importance of humility and self-awareness through biblical insights and historical examples. They discuss the subtle yet crucial difference between confidence and overconfidence, urging leaders to foster a deep, genuine relationship with God and to …
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This month only! Dr. Cheryl is teaching some FREE relationship workshops! Sign up NOW for one of her Passion Masterclasses - choose the time that works best for you. You’ll also hear about the 12 week Become Passion program—it kicks off May 3rd. Doors are not open! You can check it out and join the program HERE Still not sure if Become Passion is r…
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240. How to make good decisions, with Raphael Bender
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If you're working hard but not progressing either in your Pilates business, or in your teaching, you're probably working on the wrong things. If that's true, you need better decisions, not more work. Working harder on the wrong thing won't move you closer to your goal. This is my decision making framework. It's made me a lot of money and helped me …
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Marriage 911: Sex & Aging
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This month only! Dr. Cheryl is teaching some FREE relationship workshops! Sign up NOW for one of her Passion Masterclasses - choose the time that works best for you. You’ll also hear about the 12 week Become Passion program—it kicks off May 3rd. Still not sure if Become Passion is right for you? Check out some testimonials from real couples just li…
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239. Breathing Elephants, with Nicole Mazurkiewicz and Raphael Bender
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On this podcast we talk about the elephants in the room in the Pilates industry - but what about the biggest elephant of all... We are called Breathe Education and we don't talk about breathing! Listen in to find out why... And when we DO talk about breathing. Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical C…
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Shama Exposing Awkward Christian Culture | Ep. 190
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@shama4realz sits down with us to talk about Comedy, Culture & More 💪We explore the healing power of humor, the art of communication through comedy, and the personal journeys that have shaped their careers in faith and laughter. Don't miss their engaging conversation that moves from the comedic stages to the heart of community building through shar…
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238. Does sitting cause hamstring tightness? With Raphael Bender
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Read the research: Sitting associated with limited hip extension here Sitting time associated with hamstring tightness here and here Sitting time associated with reduced thoracic ROM here Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Ed…
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153 – Full-Time with David Bahnsen
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David Bahnsen returns to the podcast to discuss his latest book: Full-Time: Work and the Meaning of Life. David holds a high view of work and, in an era where self-help gurus are teaching us how to work less to achieve a work/life balance, David wants to shift the paradigm to work/rest and celebrate the productive nature of our being. Also discusse…
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Marriage 911: Roommates—No Passion
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This month only! Dr. Cheryl is teaching some FREE relationship workshops! Sign up NOW for one of her Passion Masterclasses - choose the time that works best for you. You’ll also hear about the 12 week Become Passion program—it kicks off May 3rd. Still not sure if Become Passion is right for you? Check out some testimonials from real couples just li…
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237. Your skills gap might be a result of your education, with Natalie Wilson and Kyle Marsh
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This is the inaugural episode of a limited series hosted by Natalie Wilson and Kyle Marsh. On this episode, Kyle and Natalie discuss Kyle's recently published article in The Pilates Journal:Your skills gap might be a result of your education. In this article, Kyle describes why adopting an evidence-based approach to training is an essential step in…
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The Challenges of Being an Overlooked Leader | Ep. 189
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Jeff Wallace and Brent Crowe on the SLU Podcast as they dive into the challenges of being the "overlooked leader," drawing inspiration from the biblical story of King David and their own experiences. Explore the journey from private battles to public leadership, and learn why being faithful in the shadows is key to shining in the spotlight.…
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236. How to deal with a toxic studio environment, with Raphael Bender
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Response to a listener question on how to set boundaries around extra work outside of class times, and overly frequent internal communications. Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This …
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101: Creating Super Fans | A Conversation with Brittany Hodak
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Kirjoittanut Terry Weaver
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Marriage 911: After the Affair
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Register now for Dr. Cheryl’s FREE Relationship Reboot couples workshop on Zoom - Saturday April 13th 10-1 Pacific time HERE This month only! Dr. Cheryl is teaching some FREE relationship workshops! If you want to be the first to know when registration opens make sure you get on the VIP waitlist HERE. You’ll also hear about the 12 week Become Passi…
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235. A retrospective on 15 years teaching Pilates, with Nicole Mazurkiewicz and Raphael Bender
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Nicole and Raph review Nicole's journey teaching Pilates with Breathe from 2009 onwards. Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podcast uses the following third-party services for ana…
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The 7 Most Common Struggles as a Leader | Ep. 188
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Jeff Wallace and Brent Crowe dive deep into the theological foundations of leadership, discussing the struggles leaders face and how embracing discomfort leads to growth. Tune in for a conversation that challenges current generational mindsets, emphasizes the power of identity in Christ, and provides practical steps to cultivate influence for God's…
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234. Do you need to know anatomy to teach Pilates? With Raphael Bender
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This is something I've changed my view on over the last year. Here is my updated viewpoint, and my reasons for changing my mind. Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podcast uses th…
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152 – Humanist Conservatives with Jeffery Tyler Syck
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Fusionism—the viewpoint advocated by the likes of William F. Buckley and Frank Meyer of order and liberty mutually reinforcing each other—has been the dominant form of conservatism in the United States for a generation. In the era of Trump and the rise of nationalist populism on the Right, however, fusionism has steadily lost influence. Should cons…
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Marriage 911: Verbal Abuse
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10:30
This month only! Dr. Cheryl is teaching some FREE relationship workshops! If you want to be the first to know when registration opens make sure you get on the VIP waitlist HERE. You’ll also hear about the 12 week Become Passion program—it kicks off May 3rd. Still not sure if Become Passion is right for you? Check out some testimonials from real cou…
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100: Being Consistent With The Right Thing | A Conversation I'm Having With Myself
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On this episode of Making Elephants Fly, Terry Weaver sits down with himself to reflect on the journey of the podcast. Join Terry as he talks about the trials and tribulations of starting and running a podcast, the incredible growth along the way, and the invaluable lessons learned from 100 episodes. In this milestone reflection, Terry unpacks what…
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233. How to become an in-demand Pilates instructor, with Naomi Di Fabio and Raphael Bender
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The technical AND non-technical skills that will enable you to fill your classes, negotiate better pay and better shifts. Listen in to find out how! Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info …
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GEN-Z Embracing the Call (feat. Shane Pruitt) | Ep. 187
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Join us on the SLU Podcast as Shane Pruitt dives deeply into the crucial role of nurturing and equipping the next generation for ministry leadership. Discover the profound impact of personal calling, the power of testimony, and the urgency of reaching out to the spiritually hungry Gen Z with the timeless message of the gospel.00:00 The gospel is st…
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232. Why knees going inwards during a squat might strengthen glutes MORE - with Raphael Bender
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Errata - Loren F Chiu is a man (Sorry Loren). New study finds net joint forces in hip external rotation are greater in a squat, when the knees go inwards. Read the research Read the research here Listen to episode 114 "Why do your knees go in when you squat?" here Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinic…
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Marriage 911: Is Divorce the Answer?
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12:24
This month only! Dr. Cheryl is teaching some FREE relationship workshops! If you want to be the first to know when registration opens make sure you get on the VIP waitlist HERE. You’ll also hear about the 12 week Become Passion program—it kicks off May 3rd. Still not sure if Become Passion is right for you? Check out some testimonials from real cou…
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Ivan Potter-Smith II
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Ivan Potter-Smith is back! we had the best conversation about Artificial Intelligence and the ways we think it will and has already effected art. GPT, Sora, free coloring books, 3d printing. It is all HERE! Enjoy.The conversation explores the impact of AI and 3D printing on the art industry. It discusses how AI is already replacing certain jobs in …
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099: Wresting With Big Dreams | A Conversation with Dylan Postl
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1:10:37
On this episode of Making Elephants Fly, Terry sits down with former WWE wrestler and actor Dylan Postl. Dylan, known by his ring name Hornswoggle, and now Swoggle, is an American professional wrestler and actor. He gained fame in World Wrestling Entertainment (WWE) from 2006 to 2016 as the sidekick of Finlay. His comedic antics and underdog person…
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231. Find your Pilates niche, with Nicole Mazurkiewicz and Raphael Bender
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How much should you specialize, and HOW should you specialize, to differentiate yourself from other Pilates businesses? Listen to find out! Connect with me on Instagram: @the_raphaelbender Download a free course guide: Clinical Certification Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podc…
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Ojas Jain (Film '22)
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It is INTERNATIONAL WEEK on AtE! PART 2 All the way from the Windy City of India! Ojas Jain shares insight into the Bollywood scene in Mumbai as he walks us through his choice not to join the family business but instead to study and pursue filmmaking education in America. How does that happen and why is he not in Los Angeles? Find out and you know …
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230. In Pilates, hard is not the same thing as effective - with Raphael Bender
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As Pilates instructors, we all roll our eyes when people think Pilates is "easy" or "just stretching". It's definitely hard. But... that doesn't mean it's effective (for strengthening). It depends how you do it. Listen in to find out the science of how to make your Pilates sessions BOTH hard, AND effective for strengthening. Read the research: You …
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151 – The God of This Lower World
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What is the single most important virtue for a leader to possess? What quality can make the run-of-the-mill politician into a statesman? Is it integrity, communication skills, resilience, courage, empathy, or wisdom? All of these things are important, of course, and if any are sufficiently lacking we wouldn’t call that a good leader. But what would…
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Miserable? Time to Board a Different Train!: A Dharma Talk with Dr. Cheryl
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“Dr. Cheryl, HELP! My life is absolutely miserable!” “Is micromanagement making me depressed?” “How can I stop myself from playing worst-case scenarios out in my mind?” Does it ever feel like your state of mind is completely out of your control? Like you're lost at Grand Central Station and you can’t find your way? Like you can’t read the signs and…
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Yuko Taniguchi (D&P '21)
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It is INTERNATIONAL WEEK on AtE! PART 1 Lighting majors unite! We covered the globe-trotting travels of Ms. Yuko Taniguchi from Japan across the sea, back, across the sea, AGAIN. The specific journey to lighting through a need for community and so much more. Enjoy.
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229. New research on cueing, with Hailey Hawkins and Raphael Bender
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1:19:02
Resources mentioned in this episode: Meta-analysis on reporting bias in the external focus literature here Meta-analysis on reporting bias in the choice and expectancy literature here Feedback works here Give feedback about both correct execution and errors here Give concise feedback about key elements only here Give feedback about both results and…
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How This Spiritual Discipline Can Help Change Your Life (LENT Part 3) | Ep. 186
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In today's podcast, we are talking about how fasting can help change our life 💪00:00 INTRO03:22 The Lent mindset focuses on purposeful, devoted preparation.08:35 Practical tips for humble, discreet lent practices.13:03 Fervent prayer during fasting is crucial.14:28 Focus on God alone, not seeking attention.17:52 Digital fast to deepen devotion and …
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228. How to negotiate pay for teaching Pilates, with Raphael Bender
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My experience and thoughts on how to create a win/win pay negotiation with a studio owner. Resources mentioned in the episode: Connect with me on IG here This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy AdBarker - https://adbarker.com/privacy…
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You Don’t Have to Be Special to Be Loved: A Dharma Talk with Dr. Cheryl
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“Dr. Cheryl, why am I always so harsh on myself?” “How can I learn to give myself grace?” “Why does it feel like I’m the only one given such a crappy lot?” Do you believe that you count, too? The more kindly and compassionately we treat ourselves, the more our hearts and our minds are freed up to be kinder and more compassionate to our partners. It…
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227. Do we (still) under-load our clients in Pilates? With Raphael Bender
17:57
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Believe it or not, this is actually a (somewhat) nuanced episode. Read the research yourself: Steele et al. (2022) Most people self-select loads that are too light to stimulate significant strengthening here At 55% of your 1RM you can do about 21 reps here At loads of 55% of 1RM you need to be within a few reps of failure to stimulate significant s…
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How Lent Can Change Your Prayer Life (LENT Part 2) | Ep. 185
28:20
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In this podcast, hosts Brent Crowe and Jeff Wallace discuss the significance of prayer in the context of the Lent season. They emphasize the importance of being intentional in creating a sustainable prayer life during Lent and beyond. They discuss the model prayer provided by Jesus, highlighting the need for authenticity and faith in prayer. They s…
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226. New meta-analysis on motor control exercises, with Raphael Bender
27:02
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Read the research: Capel-Alcaraz et al. 2023 meta-analysis here Saragiotto et al. 2016 Cochrane review here Changes in back pain after TrA retraining are not related to changes in TrA timing or thickness, but are related to changes in catastrophizing here Like this content and want to really know your stuff? Join me in the Clinical Certification - …
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150 – We Don't Need No Indoctrination with Luke Sheahan
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What is the purpose of higher education? Is it primarily to prepare us for the jobs of the future? Is it to ensure the leaders of tomorrow hold the right opinions on important issues? Is it to provide a safe haven for the pursuit of Truth? Thinkers on the Right have held differing—sometimes incompatible—views on the purpose of higher education. Joi…
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