Tune in to listen to a panel of women from all different jobs and training styles discuss postpartum body image in today's society Steph Fritz Victoria McClure Melody Grace Jen LentzmenKirjoittanut Fit Talk with Melinda Corssino

The many hats we wear and the ones we can never truly take off. At the age of 11 I was diagnosed with Type 1 Diabetes. My world as I knew it and my interactions with food became a mathematical equation. In retrospect I would say this is when I began my "studies" in the health and fitness world. I navigated through my teenage years as a three sport …

Michael has been a personal trainer since 2000 and was part of the inaugural group to become a Diet Doc Licensee. Located in Nashua, New Hampshire, he specializes in providing highly individualized nutrition, weight loss, and fitness services to his clients to help them achieve their health and fitness goals. Through customization, support and scie…

Join P4P Real Talk hosts Kaelin & Desiree, along with myself as we recap the most listened to shows of 2018!Kirjoittanut Fit Talk with Melinda Corssino

Gary is an accomplished multisport athlete and coach, with a strong passion for adventure, exploration and inspiring athletes to attain maximum performance. He has completed three Ironman triathlons, numerous half Ironman and Ultra and shorter distance obstacle course races (including qualifying for the OCR World Championships in 2014-2018) as well…

Learn about Arbonne's amazing skincare, and their other healthy living products. Regional Vice President, Kaylen Duncan, will talk on Arbonne's company philoshophy and touch on many of their products that we both use everyday.Kirjoittanut Fit Talk with Melinda Corssino

Crystal is a mother of two and works full time as an RDA/CDA for private practice in Nj with special needs children and the general population for the last 14 years. Co owner of Team Synergy training, nutrition, contest prep and quarter turn posing studio. She entered the fitness industry in 2012 as a transformation with a new purpose and passion f…

Wife, doggie mom and physique competitor and Executive Recruiter. Lauren was born and raised in Pittsburgh, PA. She has struggled with her body image most of her life. As an overweight teen, Lauren never expected to develop a passion for fitness and nutrition, but found herself hooked after taking a kickboxing class her freshman year of college at …

Royce L. Claflin, owner of Phoenix Fitness in Dover, NH and creator of Barbell Athlete Ranking system (B.A.R.S.) was formally educated in business management. His obsession with strength training lead him to educate himself immensely in health and exercise. Furthering his education through numerous certifications and seminars and keeping up on the …

MacroNu is a personal catering company that provides Weight and Measured meals. We are exclusively gluten , soy and preservative free. All of our meals include the Macros nutrients for the meal(hence our name, Macro NUtrients) We start with completely raw ingredients, wash, chop, cook and hand deliver them directly to your door. All you need to do …

Tune in for an in depth look into Powerlifting Programming & Tips on each lift with Zac Cooper. Zachary C. Cooper MS, NSCA-CPT, USAW-L1SP, USAPL-SIC, IPF-II USA Powerlifting National Collegiate Chairman Assistant Coach, USA National Teams North American Powerlifting Championships Pan-American Powerlifting Championships…

My name is Courtney and I live in a small town outside of Buffalo, NY. I went to the University at Buffalo, where I studied Biology. Once I graduated, I went a completely different route and started working for a gym. Prior to working at LA Fitness, I didn’t have a lot of experience strength training. I played sports when I was younger and ran afte…

Tune in for a talk with Robbie Blanchard, Owner of CrossFit Reach about his success with Social Media marketing and his new business ventures.Kirjoittanut Fit Talk with Melinda Corssino

Tune in for a countdown of Real Talk and Fit Talk's top shows of 2017!Kirjoittanut Fit Talk with Melinda Corssino

Sophie's Bio: I'm currently a physical education and health and wellness teacher and a personal trainer and strength coach for a high school. I love coffee, animals, art, and anything related to chocolate and or dessert. I majored in photography and studio art in college. I hold a WNBF pro card in figure, fit body, and bodybuilding. I started bodyb…

Holiday eating got you nervous?? Questions on how to enjoy yourself, yet keep your diet in check? I will be interviewing long time trainers/prep coaches; Michael Wilkie and John Yobst for a 2nd time on all their tips and tricks regarding eating around the holidays. I'm super excited to get into a conversation with these two and have them share thei…

Tune in for a recap of the 2017 USAPL Raw Nationals with myself and 105 kg Prime Time Lifter Nick Guidice. (Independent Performance Consultant, nutritionist, personal trainer, and powerlifting coach.) Over the last decade Nick has completed formal education in the fields of Nutrition (BS, University of New Hampshire, 2009) and Exercise Physiology (…

I’m Ryann Healy, I’m 30 years old and I’m from Manchester, NH. I work as a funeral director at my family’s funeral home, as well as operate my spray tan business Golden Standard Spray Tans. I competed in my first bikini show in April of 2014 and recently earned my pro card in women’s bodybuilding with the WNBF. I have been lifting weights since I w…

The long awaited show is here! I have done shows with competitors, coaches, tanning companies, makeup artists etc. Now it is time to bring on the Owner of the WNBF, Nancy Andrews and judges Vic Cuzzupe and Kristin Fonseca to give us an inside look of a natural bodybuilding show through the eyes of the judges. Topics of conversation will be posted i…

Zachary C. Cooper MS, NSCA-CPT, USAW-L1SP, USAPL-SIC, IPF-II LOUISIANA TECH UNIVERSITY – Ruston, LA Master of Science: Exercise Science – Kinesiology (May 2007) TRUMAN STATE UNIVERSITY – Kirksville, MO Bachelor of Science: Health & Exercise Science – Physiology (August 2005) NATIONAL STRENGTH & CONDITIONING ASSOCIATION – NSCA Certified Personal Tra…

Jason Macaluso is a Vice President of Wealth Management with Boone Macaluso Partners at UBS in New Haven, CT. His mission is to help people achieve their financial goals so that they can build a multi-generational legacy. He started his career over 17 years ago and his client base has evolved over that time. After focusing a lot of his extracurricu…

If you are a bodybuilding competitor or are thinking of competing, you don't want to miss this show! I will be talking with owner of Elite Bronzing, Mary Beth Schlichte who will be talking about the importance of a show tan. Feel free to write in with questions! https://www.elitebronzing.com/Kirjoittanut Fit Talk with Melinda Corssino

Tune in for a discussion with Natural Bikini Pros Kristy Leconte & Danika Johnson about their post-pregnancies and how they are staying fit and strong. Danika Johnson is a proud partner of championchat360 with Kristy Leconte and a 2014 Yorton Cup Bikini Champion. Danika is also a fitness director, a personal trainer and Prep/posing coach. Kristy Le…

Tune in to talk with Co-Founder Joe Manning on P4P's HUGE 2018 Announcement!Kirjoittanut Fit Talk with Melinda Corssino

Crystal is a business women, a figure competitor, model, wife and most importanly a mother of 4 beautiful children. She was on Fit Talk back in 2015, and we are brining her back!! She has started her own Website and I personally love following her fashion advice. Tune in to talk with her about all that she has going on, and what we can expect to se…

Bill Brumbach is a competitive OCR athlete from Indianapolis, IN. He has a background in distance running and power lifting. He is also co-founder of BROCR Media, an web series dedicated to highlighting the sport of OCR and its athletes.Kirjoittanut Fit Talk with Melinda Corssino

Karen Clark - CrossFit Amoskeag Coach John Duncan - Owner CrossFit Tuff Matt Michaud - Owner CrossFit EverprovenKirjoittanut Fit Talk with Melinda Corssino

Dr, Rick Silverman is a board-certified plastic surgeon practicing in the Boston area since 1992. He became involved with the fitness community early on in his practice focusing on the needs of bodybuilders and fitness enthusiasts, providing care for gynecomastia and other body contouring issues in men, and breast enhancement and other body contour…

I will guide you step-by-step to six-figure success by providing you with everything you need to know to run a profitable Box. Upon acceptance into the RBI program, we will equip you with a detailed blueprint over the next 30-days that is specifically designed to accelerate your Box to the six-figure a year mark complete with all the tools you need…

Tune in to hear Joe Manning (Co-Founder) of P4P Muscle talk about the new athlete benefits for 2017! At the end of each month in 2017, we will be randomly selecting a big winner for a cash drawing to help out with competition expenses for our athletes. To qualify, all you have to do is have your athlete promo code used two times in the month of Jan…

Holiday eating got you nervous?? Questions on how to enjoy yourself, yet keep your diet in check? I will be interviewing long time trainers/prep coaches; Michael Wilkie and John Yobst on all their tips and tricks regarding eating around the holidays. I'm super excited to get into a conversation with these two and have them share their knowledge wit…

Bri was on Fit Talk back in May and both of us qualified and competed in the 2016 USAPL Raw Nationals down in Atlanta in October. What better time to bring her back on and check in on her experience at Nationals and see what she is up to next. Meet Brianna Otto: From ESPN to FOX and Tosh.0, Bri's Puking Deadlift video made some serious headlines. M…

Crystal is a mother of two and works full time as an RDA/CDA for private practice in Nj with special needs children and the general population for the last 14 years. Co owner of Team Synergy training, nutrition, contest prep and quarter turn posing studio. She entered the fitness industry in 2012 as a transformation with a new purpose and passion f…

Josh began competing in 2006. I remember being so excited for him! And still to this day, I still get as excited as I did his very first show. I get as excited (maybe even more) as he does. I enjoy helping him stay focused and helping him prep for each competition. Josh has competed in over 20 shows over the past 10 years and I have never missed a …

Jen Klentzman is a mother of 3, personal trainer and obstacle course racer living in Austin, TX. She just finished the Spartan UltraBeast in Killington, VT in 7th place. She is a 2014 Savage Race winner, 2 x 2015 BattleFrog Extreme winner and will be competing in the World's Toughest Mudder in November. She spends her time hanging out with her kids…

Tylee Thurber is a 15 year old Crossfit Teen who made it to the CrossFit Games in the 14-15 year old category in 2016 and finished sixth. When she was in kindergarten, she did gymnastics for about a year. She started running cross country in fourth grade, and she went to the USATF Junior Olympics Nationals three years in a row. She switched to Cros…

Tune in for a discussion with Natural Bikini Pros Kristy Leconte & Danika Johnson about their pregnancies and how they are staying fit and strong.Danika Johnson is a proud partner of championchat360 with Kristy Leconte and a 2014 Yorton Cup Bikini Champion. Danika is also a fitness director, a personal trainer and Prep/posing coach. She is 18.5 wee…

P4P Fit Talk with Melinda Corssino (Spencer) encompasses all types of athletic events and fitness industry related issues. Topics covered range from bodybuilding, CrossFit, fitness photography, health/nutirtion, body image and so so much more! I believe there are so many ways to stay active and have fun and I want to promote them all :-) P4P Real T…

Matt B. Davis started blogging and broadcasting about obstacle racing in 2012. He has gone on to build Obstacle Racing Media into a leading source of information in the OCR industry across multiple platforms. These include website, podcast, social media and video. He is widely considered the leading expert in the industry which has led to books, ma…

What is P4P all about? I post about their supplements all the time and have been using them since 2014. Maybe you have wondered, what the heck is the deal with P4P? Well, this is the time to find out. I will have Co-Founder, Joe manning on Fit Talk for 30 minutes to educate about P4P's supplements and what they stand for as a company. Tune is to le…

Guest: Michael David, CMO of FitnessModels.com. An exclusive community of athletes and fitness models from all over the world in over 35 countries. He has also shot numerous portfolio productions for models with Ford, Elite, Wilhelmina, Noux and been published in Oxygen, Muscle & Fitness, Muscle & Fitness Hers, Ironman Magazine, Natural Muscle etc …

As many of you know, I was on Steve Austin's Broken Skull Ranch reality show in April. I had the opportunity to meet and get to know all of the amazing women on my show and wanted to get us all back together for a reunion show! We had a crazy experience shooting this show and have so many funny stories to tell. I will also check in with the winner …

From ESPN to FOX and Tosh.0, Bri's Puking Deadlift video made some serious headlines. Tune if for an amazing show where she will talk about the video, her social media fame and my favorite topic, Female Powerlifting and her 2016 goals! Meet Brianna Otto: My name is Brianna Otto I am 24 and I was born and raised in Orlando Florida. I am a profession…

Shiloh began the CrossFit kids program at 7 years old in March of 2013 at CrossFit Free in Salem, NH, that summer he attended the Northeast Regionals and has been hooked ever since. In 2014 Shiloh began Olympic style weightlifting, with Coach Brandon Petersen, after watching the LiveFree Lifting team compete at The Atlantic States Championships. Si…

Gabi was on my first ever blog talk radio show, and is now coming back to update her fans on what she has been up to. She has made a major shift from a WBFF Pro to a Wrestler with some new amazing sponsors as well. We will be checking in with her to hear all the amazing things she has going on! You don't want to miss this!!…

The 2016 Arnold Class & Expo was turly and amazing experience. I will be having some competitors and company representatives call in and give you the low down on how it all went.Kirjoittanut Fit Talk with Melinda Corssino

I'll be chatting with Joseph Bolton, co-founder of P4P Muscle, on all the amazing things P4P will be offering at the Arnold Classic. Listen in for all the details & remember to stop by Booth 532 for amazing supplements, prizes, music, games & more!Kirjoittanut Fit Talk with Melinda Corssino

Sonni Burris is from a small town in Indiana. She is a full time hairstylist and loves it!! She was always athletic growing up; was a level 9 competitive gymnast for 9 years, dabbled in volleyball, softball, and cheerleading! She graduated high school, married young and basically took on the habits of those around her. Sonni quickly put on about 50…

Matt King is currently the Director of Speed and Athletic Performance at Columbia University. Matt is a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association, a certified USA Weightlifting Sports Performance Coach, and a certified USA Track and Field Coach. He was a consensus All-American football pl…

FitVine Wine was born when friends and athletes, Zach, Tom and Mark discovered that they could make amazing wines that also fit their healthy lifestyle. Our wines have no residual sugar, higher concentrations of antioxidants and less sulfites. We double filter the wine and cold stabilize it to remove impurities. We perform an extended fermentation …