Parhaat Fitness Education Online Podcastit (2025)

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Ep 259: Inside-Out Coaching - What PT’s Are Missing with Shannon Hawkey 40:20

1d ago40:20

40:20

I’m joined by Shannon Hawkey - Regional PT Manager at Jetts New Zealand, Holistic Nutritionist and Soul Alignment Life Coach. With 20+ years in the industry, Shannon shows trainers how to coach beyond programs and macros so clients actually change. We cover: building awareness without the “woo,” why women aren’t “small men,” habits that separate gr…

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Ep 258: What PT’s Need To Know About Gut Health & Fat Loss with Zoe Jett Black Lee 50:10

8d ago50:10

50:10

In this episode, Zoe Jett Black Lee (Female Transformation Coach) joins me to unpack how gut health and stress play a huge role in your clients’ fat loss results - and what every coach should know before putting a client into a deficit. We cover how chronic stress, under-eating, and poor food diversity can impact digestion, recovery, and hormones -…

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Ep 257: Peptide Medicine & the Future of Health — A Conversation with Ted McGill 1:11:23

20d ago1:11:23

1:11:23

Episode Summary: In this episode, Travis speaks with Ted McGill, founder of Biov8, a company specialising in peptide therapeutics and advanced health solutions. The discussion explores the emerging field of peptide medicine — what peptides are, how they work, and the evidence behind their various applications. Ted shares insights on peptide use and…

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Ep 256: Global Policies on Obesity and the Future Role of GLP-1s with Professor Boyd Swinburn 1:00:07

1M ago1:00:07

1:00:07

In this episode, Travis speaks with Professor Boyd Swinburn, Professor of Population Nutrition and Global Health at the University of Auckland and a leading international expert on obesity prevention. The conversation covers the global rise in obesity, the policy approaches different countries are using to combat it, and the drivers that make moder…

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Ep 255: Future-Proofing PT’s: Leadership, AI & Opportunity with Robbie Mattei 41:40

1M ago41:40

41:40

In this episode, Bex speaks with Robbie Mattei, owner of Vision Personal Training St Leonards and Marrickville. Robbie shares his journey from arriving in Sydney with just $3,000 to becoming a multi-studio owner. The conversation explores the mindset and habits that helped him succeed, the qualities PTs need to step into leadership, and how to buil…

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Ep 254: GLP-1s and the Future of Weight Loss: Guidance for Personal Trainers 51:39

1M ago51:39

51:39

In this episode, Travis speaks with Richard Beddie from Exercise New Zealand, a leading voice in the fitness industry. The conversation explores how GLP-1 medications have changed the landscape of weight loss and what that means for personal trainers. Richard shares insights on how trainers can support clients who are using GLP-1s while staying wit…

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Ep 253: Building Resilient Bodies with Core Foundations with Regan Zemponia 41:57

2M ago41:57

41:57

Building Resilient Bodies with Core Foundations In this episode of the Fitness Education Online Podcast, Bex sits down with Regan Zemponia, founder of Core Foundations PT in Victoria. With over a decade in the industry, Regan has carved out a niche helping everyday people move better, stay injury-free, and build long-term resilience through biomech…

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Ep 252: How Brandon went from struggling PT to owning 5 gyms 36:02

2M ago36:02

36:02

In this episode, Jono Petrohilos interviews Brandon Hasick, a successful gym owner and business coach. Brandon shares his journey from studying sports science to owning multiple gyms and helping others in the fitness industry. He discusses the importance of mentorship, the challenges he faced in his early career, and the strategies he used to build…

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Ep 251: How to fix your online business with Cam Gilfillan 39:14

2M ago39:14

39:14

In this episode of the Fitness Education Online Podcast, host Jono Petrohilos interviews Cam Gilfillan, a business development expert for online coaches. Cam shares his journey from being a business development manager to helping fitness professionals improve their marketing and business strategies. He discusses the importance of coaching quality, …

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Ep 250: Strength Training Through Pregnancy & Beyond with Jo Lavin 37:49

3M ago37:49

37:49

In this episode of the Fitness Education Online Podcast, Bex chats with Jo Lavin - Perinatal Strength & Hypertrophy Coach, Pre + Postnatal Corrective Exercise Specialist, and founder of Natal Strength Coach. Jo shares her journey into the pre and postnatal space, the biggest myths around training during pregnancy, and how strength work can support …

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Ep 249: Coaching Behaviour Change: Moving Beyond Numbers with Josh Smith 49:19

3M ago49:19

49:19

In this episode of the Fitness Education Online Podcast, Bex is joined by Josh Smith - sports nutritionist, mentor, and founder of Fortitude Nutrition Coaching and HERO Nutrition Mentoring. Josh is known for his client-centred, non-tracking approach, helping coaches bridge the gap between knowledge and application to create real, lasting behaviour …

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Ep 248: Living with Endo: A Conversation on Healing, Trust & Self-Compassion with Niki Loe 1:09:27

4M ago1:09:27

1:09:27

In this powerful and heartfelt conversation, Bex is joined by holistic practitioner and endometriosis advocate Niki Loe to explore what it can really mean to live, with endo, and how to navigate this “invisible disease”. From the challenges of diagnosis to navigating chronic pain, inflammation, and invisible symptoms, Niki shares her personal story…

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Ep 247: Coaching, Community & Career Longevity: Behind the Scenes with Jarrah Ingram 35:31

5M ago35:31

35:31

In this episode, Bex chats with Jarrah Ingram — a glute growth coach and gym owner who’s built a thriving hybrid business in Adelaide that blends in-person training, online coaching, and a strong, value-driven team culture. Jarrah takes us behind the scenes of his journey — from humble beginnings running sessions with Gumtree gear in uni lecture ha…

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Ep 246: Thinking of Going Online? Why Being a Great Trainer Isn’t Enough (with Dan Lambert)” 35:53

5M ago35:53

35:53

In this episode, Bex chats with Dan Lambert — an experienced coach and mentor who helps fitness professionals transition from the gym floor to scalable, sustainable online businesses. Dan shares his journey from burning out as a 1:1 PT in the UK to building a thriving online coaching brand while travelling the world. Now, he mentors personal traine…

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Ep 245: No Followers, No Problem: What the Best Trainers Are Doing Differently 44:35

6M ago44:35

44:35

In this episode, Bex chats with Ben Scott, coach, mentor, and co-founder of STC Learn — a platform helping personal trainers build rock-solid businesses without chasing clout or compromising integrity. Ben shares his journey from engineering to full-time gym floor PT, and how he scaled from solo sessions to leading a seven-figure coaching team and …

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Ep 244: How to use Instagram to grow a local fitness business with Luke Dobson 49:43

6M ago49:43

49:43

In this episode of Fitness Education Online podcast Jono interviews Luke Dobson. Luke Dobson is a digital marketing expert who specializes in helping local businesses leverage Instagram to close deals and dominate their markets. Through his agency, Fast Track Media, he has assisted over 120 service-based businesses in enhancing their online presenc…

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Ep 243: From Gym Floor to Thriving Online Coaching Business with Liv Bannon 25:31

6M ago25:31

25:31

🎙 Episode Title: From Gym Floor to Thriving Online Coaching Business with Liv Bannon 🔗 Episode Links: 🔹 Follow Liv on Instagram: @livkyid 🔹 Learn more about Liv’s coaching: lwlcoaching.co 🔹 Check out our fitness certifications: Fitness Education Online 🎧 Episode Summary: In this inspiring episode, Bex chats with Liv Bannon, an online coach who help…

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Ep 242: How To Sell Online Coaching (...without feeling like a douche) with Louis Duffel Deforges 31:00

7M ago31:00

31:00

🎙 Episode Title: How To Sell Online Coaching (...without feeling like a douche) with Louis Duffel Deforges 🔗 Episode Links: 🔹 Follow Louis on Instagram: @louisduffelsdesforges 🔹 Learn more about our courses: Fitness Education Online 🎧 Episode Summary: In this episode, Bex chats with Louis Duffel Deforges, an online body transformation coach who wen…

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Ep 241: How to utilise breathwork in your PT sessions with Connor Bowers 46:28

8M ago46:28

46:28

In this episode of Fitness Education Online podcast Jono interviews Connor Bowers. Connor is a Finalist for the AUSActive 2024 Student of the Year Award and the 2024 Fitness Education Online Student of the year. With a passion for improving both physical performance and mental well-being, Connor specializes in Strength & Conditioning for Combat Spo…

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Ep 240: Breathwork Essentials for Fitness Professionals with Mark Leong 58:02

9M ago58:02

58:02

In this episode of Fitness Education Online podcast Jono interviews Mark Leong Mark has a diverse background spanning sports recovery, movement, financial services, media, and technology, serving as both a consultant and senior executive. As an instructor, he specializes in integrating breathwork into movement and recovery. In management, Marc appl…

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Ep 239: How to massively grow your fitness business with Australia’s #1 Fitness Business Coach 1:04:31

9M ago1:04:31

1:04:31

In this episode of Fitness Education Online podcast Jono interviews Dan Henderson Dan Henderson is the founder of Fitness Profit and a seasoned Fitness Business Coach and Gym Mentor with over ten years of experience. He helps personal trainers and fitness professionals succeed by providing expert guidance in generating gym leads and boosting member…

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Ep 238: Should a PT also study Nutrition? 32:00

9M ago32:00

32:00

In this episode of Fitness Education Online podcast Jono interviews Rachelle Doss Rachelle has over 10 years experience working in fitness and health as a personal trainer, nutritionist and law of attraction life coach.She’s a registered with AARPN and is very passionate about individualised and science based approaches to health and wellbeing thro…

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Ep 237: What is a Functional Health Coach with Jess Kennedy 30:26

10M ago30:26

30:26

In this episode of Fitness Education Online podcast Jono interviews Jess Kennedy Jess is a Qualified Personal Trainer with Degree in Nutrition. She has certifications in Stress, Sleep & Recovery Management and Precision Nutrition Level 1. She's also a Functional Health Practioner - IOH Connect with Jess https://www.kennedyshealthcoaching.com.au/hom…

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Ep 236: How Corinne makes $2,000 an hour training corporates 44:11

12M ago44:11

44:11

In this episode of Fitness Education Online podcast Jono interviews Corinne Blight. Corinne Blight is the founder of Limitless Fitness & Nutrition, a live & online group fitness community, making fitness fun, uplifting & energetic for women new to or re-starting their fitness journey! She was awarded the 2021, Female Group Fitness Instructor of the…

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Ep 325: The Story Behind Chief Nutrition with Veronika Larisova 31:50

1y ago31:50

31:50

In this episode of Fitness Education Online podcast Jono interviews Veronika Larisova Veronika is an Exercise Physiologist (ESSA), Strength and Conditioning Coach (ASCA), Sports Coach (SMA), Personal Trainer, FitGenes practitioner and Matrix Fitness Australia master trainer. As a Nutritionist and Exercise Physiologist she's worked with pro sporting…

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Ep 324: Obesity Medication with Renee Rogers 36:33

1y ago36:33

36:33

In this episode of Fitness Education Online podcast Jono interviews Dr. Renee Rogers. Dr. Renee Rogers is an expert in bio-behavioral healthy lifestyle intervention, integration with medical care, and platform design with a focus on changing behavior in a relevant way. Currently, Dr. Rogers is focused on researching and educating on the role of exe…

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Ep 323: How Michael and Gordon from Platinum PT Academy make over $30,000 a week by 1 on1 Personal Training ! 57:10

1y ago57:10

57:10

In this episode of Fitness Education Online podcast Jono interviews Michael and Gordon from Platinum PT Academy Michael - https://www.facebook.com/michael.pritchatt/ Gordon - https://www.facebook.com/gordon.kahara https://www.instagram.com/platinumptacademy --- Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li …

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Ep 322: Matt from Virtfit - the #1 fitness software/app for PTs 28:11

1+ y ago28:11

28:11

In this episode of Fitness Education Online podcast Jono interviews Matt from Virtfit. Virtfit is A software that is build specifically to all types of gyms and personal trainer. Its a white label app so any personal trainers can customized according to their niche and branding. Check it here: https://www.virtfit.net/ Connect with Matt: https://www…

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Ep 321: Music licensing in the Fitness Industry with Jose Horn from One Music 43:56

1+ y ago43:56

43:56

In this episode of Fitness Education Online podcast Jono interviews Jose Horn Jose is the National Licensing Manager - OneMusic Australia Connect with Jose Horn https://www.linkedin.com/in/jose-horn-37421321/ https://www.facebook.com/onemusicau --- Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakk…

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Ep 320: How Natasha started a fitness podcast that has generated over 1,000,000 downloads 37:35

1+ y ago37:35

37:35

In this episode of Fitness Education Online podcast Jono interviews Natasha Wakefield Natasha is the Owner & Podcaster at Girl Fit Method. Connect with Natasha: https://www.instagram.com/girlfitmethod/ https://www.facebook.com/natasha.wakefield.3 --- Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Ba…

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Ep 319: Beginners Guide to Nutrition Coaching with Cliff Harvey 33:06

1+ y ago33:06

33:06

In this episode of Fitness Education Online podcast Jono interviews Cliff Harvey DR CLIFF HARVEY IS an author, clinician and researcher. He is a leader in the field of carb-appropriate clinical and sports nutrition and the Founder of the Holistic Performance Institute Connect with Cliff Harvey: https://www.holisticperformance.institute/ https://www…

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Ep 318: What to do when your client hits a plateau with Benjamin Siong 11:58

1+ y ago11:58

11:58

In this episode of Fitness Education Online podcast Jono interviews Ben Siong. Ben is the Founder and Master Strength Coach at Australian Strength Performance. His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuild…

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Ep 317: Fat Loss During Menopause with Benjamin Siong 16:42

1+ y ago16:42

16:42

In this episode of Fitness Education Online podcast Jono interviews Ben Siong. Ben is the Founder and Master Strength Coach at Australian Strength Performance. His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuild…

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Ep 316: Calories in vs Calories out - fact or fiction with Benjamin Siong 18:05

1+ y ago18:05

18:05

In this episode of Fitness Education Online podcast Jono interviews Ben Siong. Ben is the Founder and Master Strength Coach at Australian Strength Performance. His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuild…

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Ep 315: Fat Loss Myths with Benjamin Siong 23:13

1+ y ago23:13

23:13

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Ben Siong. Ben is the Founder and Master Strength Coach at Australian Strength Performance. His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 di…

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Ep 314: Nutrition Fundamentals for Lifters with Eric Helms 33:36

1+ y ago33:36

33:36

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Eric Helms. Eric is an Accredited Sport Nutritionist and holds a PhD in Sport and Exercise. A trainer since the early 2000’s, he currently coaches drug free strength and physique competitors part time at 3D Muscle Journey, of which he is …

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Ep 313: Perth Fitness Business Conference with Dan Williams 35:57

1+ y ago35:57

35:57

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Dan Williams. Dan Williams is the Director at Range of Motion. He’s an Accredited Exercise Physiologist and Sports Scientist with a Bachlor of Science (Exercise and Health) and a Bachelor of Exercise Rehabilitation Science. Connect with D…

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Ep 312: How to use technology to help clients with behaviour change with Josh Buss 54:25

1+ y ago54:25

54:25

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Josh Buss. Josh is the Founder and Managing Director at Think Fit. Josh specialises in Strength and Conditioning. He is a Master Functional Trainer (Kettlebells I & II, Functional Bags, TRX, Battleropes) and a Master Restoration Coach (Re…

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Ep 311: Saskia Jordan - Winner of the New Zealand Up and Coming PT of the Year 33:31

1+ y ago33:31

33:31

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Saskia Jordan Saskia is a Fitness Instructor and Personal Trainer at Anytime Fitness Cashmere. She’s the 2023 Winner of the New Zealand Up and Coming PT of the Year. Connect with Saskia: https://www.instagram.com/strongwithsas/ https://ww…

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Ep 310: Running a seniors fitness business with Meg Stickl 44:53

1+ y ago44:53

44:53

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Meg Stickl Meg is the Founder and Senior's Fitness Professional at A.I.M. Fitness. She focuses on Health and Fitness for Adults 50+ Connect with Meg: https://www.facebook.com/megsticklentrepreneur/ https://www.instagram.com/megstickl ----…

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Ep 309: How to add a Kids Fitness component to your fitness business with Manny Laris 37:41

1+ y ago37:41

37:41

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Manny Laris Manny is the Founder and CEO of Body Strong Transformation Centre and BForty Pilates. With a successful career spanning over 15 years, Manny has tried and tested various models and now owns and operates multiple fitness busine…

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Ep 308: How to get into Corporate Wellness with Debbie Bellinger 37:08

2y ago37:08

37:08

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Debbie Bellenger. Debbie is the Founder and CEO of DB Fitness and Wellness Solutions LLC. She has over 30 years of Health and Wellness Advisory Services for Employers and Fitness Centers/Education for Fit Pros/Speaking and Presenting Conn…

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Ep 307: Debate: Free vs Paid Marketing - which is better? with Jono vs Susan Baxter 51:34

2y ago51:34

51:34

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Susan Baxter. Susan is the Founder of Sweat Equity. She has a PhD. in Physio, a personal trainer and an online coach. Her goal is to be the last coach you will ever need. Wanna know why? listen to this podcast Connect with Susan: linkedin…

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Ep 306: How to run a kids fitness program with Emma McCann 39:28

2y ago39:28

39:28

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Emma. Emma is a Myofascial Movement Coach and a Functional Health Practitioner. She’s also a Lymphatic Reset Practitioner Connect with Emma https://www.facebook.com/EmmaActiveu?mibextid=LQQJ4d https://www.instagram.com/activeu_em?igsh=MXV…

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Ep 305: Training Women – Anatomy and Biomechanical Differences with Kayla from AWPT 32:44

2y ago32:44

32:44

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Kayla. Kayla is a Women's Health Educator, Mentor & Business Coach. She’s Physiotherapist and a Performance Coach. She is the founder and creator of AWPT, a company that provides the best education in the industry for coaches and personal…

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Ep 304: How to generate more referrals with Dr. Suzan Baxter 53:51

2y ago53:51

53:51

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Susan Baxter. Susan is the Founder of Sweat Equity. She has a PhD. in Physio, a personal trainer and an online coach. Her goal is to be the last coach you will ever need. Wanna know why? listen to this podcast Connect with Susan: linkedin…

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Ep 303: How Jacob went from a struggling PT to being one of Australia’s top online coaches with Jacob Sutton 41:13

2y ago41:13

41:13

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Jacob Sutton. Jacob is the Founder and CEO at Jacob Sutton - PtGrowth.com. He is helping Online Fitness Coaches on how 2 Simple Client Acquisition Systems will help them scale to 25K+/month Connect with Jacob: https://www.instagram.com/ja…

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Ep 302: How to train young athletes with Trent Pirihi 42:59

2y ago42:59

42:59

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Trent Pirihi. Trent is the Director and Head Strength Coach of Inner Athlete- strength and conditioning coaching for adults and youth athletes. Connect with Trent: https://www.linkedin.com/in/trent-pirihi-30461b85/ https://www.instagram.c…

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Ep 301: How to scale to 6 figures online with a done for you program with Steve Papps 41:29

2y ago41:29

41:29

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Steve Papps. Steve is an Entrepreneur and Business Consultant. He helps personal trainers build their online PT biz from scratch and scale it organically to $15k per month within 8 weeks.⁣ https://www.stevepapps.io/ptlaunchpad Connect wit…

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Ep 300: How to become a kids yoga instructor with Loraine Rushton from Zenergy Yoga 38:49

2y ago38:49

38:49

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Loraine Rushton. Loraine is the Founder of Zenergy Yoga- the leading authority on yoga for children and teens. Over the past 20 years, she's spent over 10,000 hours teaching 1000’s of children and teens. Her mission is to impact the lives…

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Fitness Education Online podcastit

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