We talk about food as medicine, nutrition, supplements and more with doctors and other thought leaders in the food/health industry. Hosted by veteran broadcaster Tonia King
…
continue reading
1
Food As Medicine - Learn more about FoodTrients
16:44
16:44
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
16:44
My guest is Barbara Weller, Editorial Director with FoodTrients. We talked about how Grace O, the founder of FoodTrients.com began this journey. FoodTrients is a philosophy and a resource dedicated to the foods and rejuvenating nutrients that help us fight the diseases of aging and promote longevity. All of the recipes combine modern scientific res…
…
continue reading
1
Heal Your Gut, Save Your Brain - Dr. Partha Nandi joins Tonia
27:43
27:43
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
27:43
I really enjoyed talking with Dr. Nandi. This episode is filled with enlightening information from him along with some of his favorite healthy recipes. Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Dr. Partha Nandi highlights the latest research on the gut- brain connection, gives yo…
…
continue reading
1
Bye Dieting, Hello Food Freedom - Kim Shapira joins Tonia
22:16
22:16
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
22:16
Meet Kim Shapira M.S., R.D., functional nutrition therapist and author. With a Bachelor of Science in Kinesiology and a Master’s in Human Metabolism and Clinical Nutrition, Kim emphasizes a simple yet powerful principle: eat when you're hungry. This approach encourages you to listen to your body’s natural cues rather than relying on external factor…
…
continue reading
1
Seasonal Foods Support Your Heart - Cardiovascular Surgeon Dr. John Chuback joins Tonia
30:13
30:13
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
30:13
I had a great discussion with Dr. John Chuback. As the vibrant colors of fall emerge, it's not just the landscape that changes - our bodies undergo transformations as well. Dr. Chuback recommends eating seasonal foods like pumpkins, apples, and sweet potatoes which are not only delicious but packed with nutrients that support your circulatory syste…
…
continue reading
1
Forget Ozempic - Dr. Christina Rahm talks about healthier alternatives
16:20
16:20
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
16:20
I really enjoyed talking with Dr. Christina Rahm about her work. In today’s world, addressing the unique challenges women face in the workplace, especially those related to ageism and hormonal health issues, is more important than ever. Root Brands and DRC Ventures are at the forefront of this movement, led by Dr. Christina Rahm’s passion for healt…
…
continue reading
1
What is in our Food Supply? Toxic Levels of Glyphosate, Pesticides, and Even Gluten Found in Gluten-Free Products
29:11
29:11
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
29:11
I had a great conversation with Zen Honeycutt from Moms Across America about their on-going campaign to fix our food supply. Moms Across America has long been working to ban glyphosate from being sprayed on our food and animal feed crops, especially as a drying agent on grain crops. Studies have shown a very close correlation between the increase o…
…
continue reading
1
Hydration Products that Actually Work - Confusion or Crucial? Nick Gillitt shares the findings with Tonia
7:41
I had a really interesting conversation with Nick Gillitt, CEO of The Osmolality Lab. Nick is an industry insider improving health and safety for consumers by providing trusted product certification to brands driven to create excellence in the hydration and functional beverage space. Nick and The Osmolality Lab team are educating consumers on how t…
…
continue reading
1
Tonia and Dr. Neal Barnard talk more details about The Power Foods Diet
15:06
15:06
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
15:06
Had another great interview with Dr. Neal Barnard. This time we got into more details about Power Foods. You'll learn about some surprising science behind some of the foods we think are good for us but can actually be harmful, like salmon, goat cheese and coconut oil, all of which pass easily into body fat and often overstay their welcome. There ar…
…
continue reading
1
Dr. Joel Fuhrman talks with Tonia about his new book - Eat For Life
28:51
28:51
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
28:51
What a pleasure it was talking with Dr. Fuhrman. Joel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing. He specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman is the President of the Nutrition…
…
continue reading
1
Explore the United States & Canada through your taste buds - Joe Yogerst talks with Tonia about the new National Geographic book
17:16
17:16
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
17:16
I had a lot of fun talking with Joe about his culinary journey for this book. Where to Go, What to Do, What to Eat, What to Drink - that pretty much says it all. Discover the most delicious bites and lesser-known food experiences across the United States and Canada with the ultimate foodie guidebook. You will find diverse recommendations in all 50 …
…
continue reading
1
Dr. Neal Barnard joins Tonia to talk about his new book - The Power Foods Diet
28:20
28:20
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
28:20
It was a pleasure talking with Dr. Barnard about his new diet and plan that offers an evidenced-based food-as-medicine protocol for kickstarting weight loss and keeping it off. Dr. Barnard is a leading nutrition researcher and New York Times bestselling author. He shows that certain foods actually cause weight loss, like a weight-loss medication wi…
…
continue reading
Kelin Marquet, a chemical engineer and the co-founder of Why Not Natural, joins Tonia to talk about their products. They are a brand of natural supplements that you can find on Amazon and their website, www.whynotnatural.com. They have a proprietary list of standards they follow in creating their supplements and believe in making clean, minimalist …
…
continue reading
1
Tonia's guest is Dr. Michael Greger - His new book is How Not To Age
14:59
14:59
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
14:59
Internationally renowned physician and nutritionist, founder of NutritionFacts.org, and New York Times bestselling author of the How Not to Die series Dr. Michael Greger returns to uncover the evidence-based science to slowing the effects of aging in his newest book, HOW NOT TO AGE: The Scientific Approach to Getting Healthier as You Get Older, fea…
…
continue reading
1
The Power Five - Dr. Crupain joins Tonia to talk about the five essential foods for living longer
13:43
13:43
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
13:43
The Power Five: Essential Foods for Optimum Health is the culmination of a life dedicated to medicine and cooking. Dr. Michael Crupain puts to work both his medical knowledge and food expertise with recipes that are balanced and practical. Thanks for listening. Join us for our other Podcast, Tonia's Kitchen.…
…
continue reading
1
Longevity expert and New York Times bestselling author Dan Buettner presents fresh insights for living a longer, healthier life.
9:16
In the early 2000s, best-selling author & adventurer Dan Buettner collaborated with National Geographic to reverse-engineer a formula for longevity. He scoured the globe for years in pursuit of places where people live much longer than average, and the concept of “Blue Zones” came to fruition. Those expeditions led to the discovery of "Blue Zones" …
…
continue reading
1
Are you eating to keep your brain healthy? Tonia talks with Dr. Annie Fenn about her new book The Brain Health Kitchen
22:00
22:00
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
22:00
New cookbook helps prevent Alzheimer's through food. Food-loving physician turned chef, Annie Fenn, provides brain-smart ingredients and recipes to show that eating to maintain brain health is easy, accessible, delicious and necessary for everyone. Thanks for listening. Join us for our other Podcast, Tonia's Kitchen.…
…
continue reading
1
Food Allergy or Food Intolerance - Do you know the difference? Dr. Hart joins Tonia to talk about it
11:54
11:54
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
11:54
It can be difficult to differentiate between a food allergy and a food intolerance. In order to feel our best, it's important to know which foods to stay away from. Dr. Hart is a food intolerance expert from YorkTest. She discusses the differences between the two in relation to symptoms, reaction times, age range and common food allergies and intol…
…
continue reading
1
Berberine - Does it help? Dr. Ken Redcross joins Tonia to talk about the latest TikTok trend
14:56
14:56
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
14:56
Dr. Ken Redcross talks with Tonia to share the health benefits and cautions of the latest TikTok trend touting berberine as 'nature's Ozempic,' including who should use it and how to use it properly. Ken Redcross, MD, is author of, “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” and founder of Redcross Concierge, a…
…
continue reading
While we change over our wardrobes for the change of seasons very few of us think to change over what foods we stock in our kitchens. Ellen Goldsmith, author, culinary medicine expert and acupuncturist shares how we can help our bodies adjust from the inside out by eating certain foods and avoiding others. Thanks for listening. Join us for our othe…
…
continue reading
1
High Cholesterol-Statins-Nutrition - Dr. Klodas unravels it all on Food Talk For Health
33:19
33:19
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
33:19
Dr. Elizabeth Klodas, a statin intolerance expert and founder of Step One Foods, joins Tonia to talk about the side effects of using Statins and her non-Pharma solution for those who are Statin intolerant or looking to avoid the medication route. It’s a fact that every drug your doctor prescribes comes with the potential for side effects. Drugs for…
…
continue reading
1
The Plant Powered Plan To Beat Diabetes
15:45
15:45
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
15:45
Vegan nutritionist, Sharon Palmer, brings her decades of experience in plant-based cuisine with The Plant Powered Plan to Beat Diabetes - a 100% plant-based cookbook that can help manage diabetes, prevent complications and promote optimal health that includes 100 easy vegan recipes that are both inventive and delicious. Thanks for listening. Join u…
…
continue reading
1
Kickass Healthy LADA - What is it? Jacqueline Haskins talks with Tonia about her new book
20:14
20:14
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
20:14
This book is the first and only trade book on the market dedicated to treating the 3.4 million people diagnosed with LADA (Latent Autoimmune Diabetes in Adults) in the U.S. Medically reviewed and vetted, this go-to guide provides critical information and insights including: A detailed breakdown of the different diabetes diagnoses What makes LADA di…
…
continue reading
1
Italy On A Plate - Susan Gravely joins Tonia to talk about the wonderful food from Italy.
22:19
22:19
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
22:19
Vietri Founder and CEO Susan Gravely showcases over 50 recipes in her new cookbook straight from the kitchens of her dearest Italian friends from regions all across Italy. This memoir celebrates Vietri's 40th anniversary and the wonderful healthy delicious food from Italy. Thanks for listening. Join us for our other Podcast, Tonia's Kitchen.…
…
continue reading
1
Dr. Joan Ifland joins Tonia to discuss NEW STUDY linking Keto Sweetener to stroke & heart attack
33:05
33:05
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
33:05
A sugar replacement called Erythritol - used to add bulk or sweeten stevia, monk fruit and keto reduced-sugar products - has been linked to blood clotting, stroke, heart attack reports CNN. Nutrition Specialist Dr. Joan Ifland shares her research on the study published in the Journal of Natural Medicine. Thanks for listening. Join us for our other …
…
continue reading
1
What is Glutathione? Dr. Nayan Patel joins Tonia to talk about his new book, The Glutathione Revolution
26:59
26:59
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
26:59
Glutathione is one of the most important nutrients for both optimal detoxification and health. Dr. Patel joins Tonia to talk about the details of his research. Thanks for listening. Join us for our other Podcast, Tonia's Kitchen.Kirjoittanut Food Talk For Health
…
continue reading
1
Dan Buettner talks about The Blue Zones American Kitchen
10:25
10:25
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
10:25
National Geographic Explorer and #1 Best Selling Author Dan Buettner has now uncovered little-known American diets that closely mimic the diets of the longest-lived people. He shares secrets to better health and longer life in The Blue Zones American Kitchen: 100 Recipes to Live to 100. Thanks for listening. Join us for our other Podcast, Tonia's K…
…
continue reading
1
Tonia talks with Dr. Neal Barnard about the recent Nutrition Conference at the White House and much more
27:35
27:35
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
27:35
Dr. Neal Barnard, President of Physicians Committee for Responsible Medicine, joined Tonia King recently to talk about his participation in the recent nutrition conference at the White House along with important topics such as maintaining our health through a plant based diet and more. Thanks for listening. Join us for our other Podcast, Tonia's Ki…
…
continue reading
1
Dr. Ken Redcross talks to Tonia about controlling your blood sugar
15:34
15:34
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
15:34
Blood sugar is an essential part of our overall well-being, but when it's out of balance you could face serious health risks, including diabetes, heart disease, stroke and kidney disease. Dr. Redcross talks to Tonia about the warning signs and what you can do to get your high blood sugar under control. Thanks for listening. Join us for our other Po…
…
continue reading
1
Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently
17:27
17:27
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
17:27
Authors Cyrus Khambatta and Robby Barbaro join Tonia to talk about their different approach to reverse insulin resistance by eating carbohydrate rich foods, intermittent fasting and daily movement. Mastering Diabetes is a guide that will help you become the healthiest you've ever been. Thanks for listening. Join us for our other Podcast, Tonia's Ki…
…
continue reading
National Geographic Explorer and NY Times best selling author Dan Buettner is the founder of Blue Zones, an organization that helps Americans live longer, healthier lives. He talks with Tonia about his new book, The Blue Zones Kitchen, and how his travels to blue zones not only discovered the traditional diets that yield the world's longest-living …
…
continue reading
1
Mushrooms - How healthy are they? Find out about New Chapter's Mind Force
20:14
20:14
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
20:14
What's the buzz about Mushrooms? Can they really make you smarter? Today Tonia talks with Charlotte Traas from New Chapter about Mind Force, the one stop brain supplement. Thanks for listening. Join us for our other Podcast, Tonia's Kitchen.Kirjoittanut Food Talk For Health
…
continue reading
1
EAT TO BEAT DISEASE - Dr. William Li talks about his new book
25:07
25:07
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
25:07
Dr. William Li joins Tonia in the studio to talk about his new book, Eat To Beat Disease. Find out what foods to eat to stay healthy and prevent disease. Dr. Li also shares some of his recipes. Thanks for listening. Join us for our other Podcast, Tonia's Kitchen.Kirjoittanut Food Talk For Health
…
continue reading
1
A Talk with Dr. Steven Gundry about The Longevity Paradox
21:48
21:48
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
21:48
Thanks for listening. Join us for our other Podcast, Tonia's Kitchen.Kirjoittanut Food Talk For Health
…
continue reading