Parhaat Function Podcast Podcastit (2024)

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TJF Talks #95 w/Gadi Taub | Israel's #1 podcaster makes everything clear 1:18:05

5h ago1:18:05

1:18:05

Gadi Taub is an Israeli writer, journalist, and academic. He serves as a senior lecturer at the Hebrew University of Jerusalem, focusing on public policy and communications. Taub holds a PhD in American History from Rutgers University and has published extensively on Zionism, political ideology, and contemporary Israeli culture. We like Gadi becaus…

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#74: Menopause and Executive Functions 56:41

19d ago56:41

56:41

In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran delve into the often unspoken topic of menopause and its impact on executive functions. They discuss the cognitive changes many women experience during menopause, including brain fog, memory issues, and emotional regulation difficulties. The …

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TJF Talks #94 w/Daniel Dushi 1:15:16

1d ago1:15:16

1:15:16

Hebrew conversation translated in english with the host of one of the leading podcasts in Israel, Daniel Dushi made it his goal to have deep conversations with some of the most interesting people in Israel. He has hosted guests from the left, the right, the religious and the atheist sides of the map. Along the way, he's been trying to figure out so…

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TJF Talks #93 w/Gary Wexler | How goes Israel goes the rest of us 1:24:18

3d ago1:24:18

1:24:18

Gary is fast becoming our resident guest contributor. Where are we a year on and what do we need to do to win the communication war, and why does it even matter that we win it. Join us on this talk that took place 5 days before the elections. It's another reason why we need more independent media channels like thejewfunction to move the needle. Joi…

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#73: Habits are Tools for Executive Functions 50:22

1M ago50:22

50:22

In this episode of 'The Executive Function Brain Trainer Podcast,' hosts Darius Namdaran and Dr. Erica Warren explore into the power of habits and innovative tools for enhancing executive function and learning. They discussed the formation and benefits of habits, especially for individuals with dyslexia and ADHD, and introduce iVVi, a groundbreakin…

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TJF Talks #92 w/Rabbi Elie Mischel | The age of David 1:17:29

1M ago1:17:29

1:17:29

Rabbi Elie Mischel is the Director of Education at Israel365. Before making Aliyah in 2021, he served as the Rabbi of Congregation Suburban Torah in Livingston, NJ. He also worked for several years as a corporate attorney at Day Pitney, LLP. Rabbi Mischel received rabbinic ordination from Yeshiva University’s Rabbi Isaac Elchanan Theological Semina…

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Ep 60 Charlie, Are You Daydreaming Again? Author Fabian Grolimund shares strategies and perspectives for children and adults with attention challenges 31:04

1M ago31:04

31:04

Hey Team! Join us to explore the experience of children (and adults) with ADHD, with author Fabian Grolimund. His book, Charlie Are You Daydreaming Again?, gently teaches children strategies for managing attention and shares the very relatable experiences of Charlotte, or Charlie. The warmth and hope of this episode will fill your bucket, I promise…

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#72: How to Make Hard Tasks Instantly Easy 55:44

2M ago55:44

55:44

In this episode of the Executive Function Braintrainer Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran explore strategies to make challenging tasks easy using executive functions. The conversation covers techniques like time chunking, unitasking, changing perspectives, body doubling, processing styles, and delegation. The episode emphas…

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TJF Live #90 | Ollie Anisfeld, Founder of J-TV 1:04:21

2M ago1:04:21

1:04:21

Oliver Anisfeld became a Jewish new media mogul at the ripe old age of 22, having launched the British-based YouTube channel J-TV. Anisfeld says the idea for the channel came because of a “gap in the market. … There was an apathy about Jewish identity. My idea was to create a new, high quality, online global Jewish media channel.” Faced with disint…

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TJF Live #89 | Norma Livne, Journalist, author 1:14:59

2M ago1:14:59

1:14:59

Former NBC Telemundo reporter and CNN World Report contributor in El Salvador, Norma is also and a member of the Israeli diplomatic corps. She was born in El Salvador but fast forward a few decades, she is one of the leading voices in the fight against antisemitism with a focus on auto-antisemitism. She currently works as a writer and researcher on…

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TJF Live #88 | Adela Cojab Moadeb, author and activist 1:11:55

2M ago1:11:55

1:11:55

Mexican-born of Syrian and Lebanese descent, Adela is an American activist and author known for her advocacy against antisemitism and her support for Zionist causes. As a student at NYU, she became prominent for filing a Title VI complaint against the university, alleging that it allowed antisemitic activities on campus. This led to a settlement wh…

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#41 Exploring Visual, Auditory, Tactile and Kinesthetic Ways of Processing 1:14:17

2M ago1:14:17

1:14:17

In this episode of The Personal Brain Trainer Podcast, Erica and Darius guide us through the dynamic world of visual, auditory, tactile, and kinesthetic processing. As we navigate our everyday lives, our brains, and executive functions decode the world around us via multiple sensory channels. Dive in as we unpack each processing type, providing a c…

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#71: Cognitive Flexibility and Emotions 1:02:23

2M ago1:02:23

1:02:23

In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran explore the relationship between cognitive flexibility and emotional regulation. They discuss the concept of cognitive flexibility as a critical executive function and its role in managing emotions. Through the metaphor of the caterpillar's t…

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Ep 59 Strategies for eating enough, "on time" and healthy(ish) with Dana Monsees, Dietitian-Nutritionist. 49:49

2M ago49:49

49:49

Hey Team, Eating consistently and healthy-ish, cooking meals, remembering to bring lunch and snacks…it all takes executive function. Nearly every one of the amazing humans I work with struggles in some way with eating. My friend and Dietitian-Nutritionist Dana Monsees shares perspectives and strategies for making eating easier and more consistent. …

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Ep 58 Problem Solving and How to Not Hate Math, with Ben Orlin 48:27

3M ago48:27

48:27

Hey Team, Whether you love or hate math, this episode with author and educator Ben Orlin is for you! We talk about problem solving, the purpose and process for getting stuck, and how to support yourself when faced with challenges. You will love Ben's humor and outlook! All my love to you, team, Sarah Get Ben's Book Additional article links: What It…

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#70: Untangling the Mess: Strategies for the Chronically Disorganized 1:08:39

3M ago1:08:39

1:08:39

In this episode of the Executive Function Brain Trainer Podcast, Dr. Erica Warren and Darius Namdaran explore various decluttering and organizational methods. They discuss strategies like the KonMari Method, the Four Box Method, and the 20-20 Rule, as well as the emotional aspects and psychological benefits of maintaining an organized space. Ideal …

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Ep 57 Hidden Hazard: Work to do Work 18:35

3M ago18:35

18:35

Hey team! You know how sometimes it takes about 1000 steps before you actually start on the intended task? That's work to do work! On this week's show, learn how to recognize and reduce work to do work. It will be a game changer! Pep talk at 15:52 All my love, Sarah Read my Psychology Today articles! Join us in Brain Tools School…

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#69: Confusion and Executive Functioning 37:53

4M ago37:53

37:53

In this episode of the Executive Function Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran discuss techniques for managing confusion and strengthening executive functions. They explore various strategies and metaphors to help listeners create 'maps' that clarify tasks and goals. Aimed at parents, educators, and learners of all ages…

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Ep 56 Mindset Tricks for Actually Using Executive Function Strategies 17:05

4M ago17:05

17:05

Team, You know that excited feeling you get when you get new tools or make a new plan that you hope will make things all easy? Yeah, I do, too. And then, sometimes that excitement goes away and we kind of lose steam for doing the plan? Join me today to learn how to plan for and overcome the challenges that stop us from using strategies. You're sure…

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College for students of all abilities, with Elizabeth C Hamblet 38:08

4M ago38:08

38:08

Team, 1 in 4 college students has a disability! This episode teachers you how to maximize success as a student with a physical or learning challenge. Guest Elizabeth C Hamblet has done the leg work and knows how to empower young adults to thrive on campus! All my love, Sarah Learn more about Elizabeth! Buy her book here. Use code RLEGEN20 for 20% o…

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TJF Talks #87 w/Rev Hayley Ace | The three things you need in your society 1:15:29

4M ago1:15:29

1:15:29

What do you know, without the pressure of her family knocking on her car window as was the case the first time we chatted, Rev. Hayley is even warmer and more hopeful in the face of the growing darkness around us. But this isn't fluff but a hard-core practical approach for establishing a new society. Join us. IG: @revhayleyace LISTEN TO THE MYSTERY…

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Ep 54 Taming the Cost of College with Brad Baldridge 38:45

4M ago38:45

38:45

Hi, Team! Join us to explore the process of planning and paying for college--there are some surprises and lots of hope in this episode! As with any process, getting ready to manage college tuition involves a lot of executive function, and my guest, college funding specialist Brad Baldridge and I share concrete ways to lower stress--and possibly eve…

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#68 Overwhelm and Executive Function 47:45

4M ago47:45

47:45

In this episode of the Personal Brain Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran delve into the relationship between overwhelm and executive function. They explore practical strategies to manage overwhelm, focusing on the use of technology like Apple Notes to clear mental clutter and improve productivity. The discussion includes re…

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TJF Live #86 | Yuval David, actor, filmmaker and activist 1:18:12

4M ago1:18:12

1:18:12

Actor, filmmaker, Yuval David found himself also playing the role of activist post Oct. 7th. In addition to his many performance credits and his acclaimed filmmaking work, Yuval is an expert activist, commentator, and advisor about Jewish, Israeli, LGBTQ, American, civil rights, social justice, human rights, and representation in community, social,…

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TJF Live #85 | Dr. Lev Topor, Cyber Policy, Intelligence, Antisemitism & Racism 1:23:36

4M ago1:23:36

1:23:36

Dr. Lev Topor is currently an ISGAP Visiting Scholar at the Woolf Institute where he focuses on Critical Antisemitism Studies, Discrimination and Human Rights. Lev Topor is also a Senior Research Fellow at the Center for Cyber Law and Policy (CCLP) in the University of Haifa and a former Visiting Research Fellow at Yad Vashem in Jerusalem. He's the…

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#67: Losing Things and Executive Functions 55:23

5M ago55:23

55:23

In this episode of the Executive Function Brain Trainer Podcast, Dr. Erica Warren and Darius Namdaran delve into the challenges of losing important items like keys, wallets, and rings, particularly for those with dyslexia or ADHD. They discuss how executive function impacts these behaviors and explore effective strategies to create reliable habits.…

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TJF Talks #84 w/Rav Mordechai Yosef Ben Avraham | Reach in and touch your soul 1:13:15

5M ago1:13:15

1:13:15

Mordechai’s journey is nothing short of extraordinary. Born in Springfield, Ohio, and raised in Calabazas, California, he initially ventured into the world of entertainment, founding a successful internet company and producing TV shows by his mid-20s. His path took an unexpected turn when a trip to Israel sparked a profound interest in Judaism. Emb…

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#66: Diet and Executive Functioning 53:28

5M ago53:28

53:28

In this episode of the Personal Brain Trainer Podcast, Dr. Erica Warren and Darius Namdaran explore the impact of diet on executive functioning. Erica shares her personal journey with diet changes that helped her overcome colitis and cancer. They discuss essential nutrients like omega-3 fatty acids and antioxidants, with supportive research on thei…

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TJF Talks #83 w/Professor Patterson | Mundane mysticism 1:05:49

5M ago1:05:49

1:05:49

Is there objective good and objective evil? Could each of us harbor a terrorist and a Jew inside of us? Why do people dislike the quality of the Jew in them? What is the solution to the irrational craze sweeping through nation after nation? These and other great questions in this fascinating talk with Prof. Peterson. Maybe even some answers. Join u…

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TJF Talks #82 w/Menachem Poznansky | Architects of our own demise 1:09:42

6M ago1:09:42

1:09:42

Psychotherapist and host of The Living Room Podcast series, Menachem practices meaning centered therapy, that supports individuals in their self-discovery, interpersonal relationships, and personal development. We figured that as addicts of our egoistic tendencies Menachem might be able to help us with his approach that seeks a spiritually based, a…

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#65: The New CHAT GPT 4.0: Impact on Processing 1:08:13

6M ago1:08:13

1:08:13

Welcome to the Executive Function Braintrainer Podcast with hosts Dr. Erica Warren and Darius Namdaran. This episode dives into the new release of ChatGPT 4 O and its significant potential to revolutionize support for individuals with dyslexia, ADHD, and executive function challenges. The discussion includes how AI's advanced multimodal capabilitie…

1
TJF Talks #81 w/Sam Hyde | The golden question 1:14:25

6M ago1:14:25

1:14:25

Writer, political researcher, speaker, leader. We've added that last superlative because he's damn well deserves it. Focusing on Israeli politics & Israeli-Palestinian relations and currently at the Jewish People Policy Institute, Sam is editor of "We Should All Be Zionists", bylines in Newsweek, Haaretz, Jerusalem Post and more. But more than anyt…

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TJF Live #80 | Sacha Roytman Dratwa, Combat Antisemitism Movement 52:56

6M ago52:56

52:56

Sacha Roytman-Dratwa is CEO of the Combat Antisemitism Movement. Prior to this, he led the digital advocacy unit at the World Jewish Congress, including the digital educational campaign #WeRemember for International Holocaust Remembrance Day. Previously, Roytman-Dratwa was the director of digital media communication for Rimon Cohen Sheinkman PR fir…

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#64: How Sleep Powers Executive Functions 48:03

6M ago48:03

48:03

In this episode of the Executive Function Brain Trainer, hosts Darius Namdaran and Dr. Erica Warren explore the crucial connection between sleep and executive functions. They review the research on how sleep deprivation and sleep quality affect the brain's prefrontal cortex, influencing working memory, inhibitory control, and cognitive flexibility.…

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TJF Talks #79 w/Iola Kostrzewski | Face to face 1:17:05

7M ago1:17:05

1:17:05

Iola is your typical Black Sepharadi Jewish Mama slowly living her life in sleepy MN as a Community Engagement Manager for the ADL. Except there's nothing slow or sleepy about Iola and her infectious giggle is a tell tale sign of a sensitive soul fighting for good old fashioned conversations and some real connection. Oy! X: @kindofhomestead IG: @th…

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TJF Live #78 | Rawan Gabriel Osman of 'Arabs Ask' 1:10:03

7M ago1:10:03

1:10:03

Rawan is a woman whose very being is a synthesis of many contradictions: half Suni half Shiite, she grew up in Syria and Lebanon steeped in anti-Israeli and anti-Jewish sentiments but matured in Europe in the Jewish quarter of Strasbourg, France. She is Arabic but took modern Hebrew and Jewish studies in college. She is a sane voice speaking out ag…

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#63: Exercise and Executive Function 40:55

7M ago40:55

40:55

In this episode of the Executive Function Brain Trainer Podcast, Darius Namdaran and Dr. Erica Warren explore the connection between exercise and executive function. They delve into research that reveals how acute (single session) and chronic (regular) aerobic exercise can enhance executive functions across various age groups. Studies indicate that…

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TJF Talks #77 w/Shai Davidai | What's up with this generation? 1:15:20

7M ago1:15:20

1:15:20

Shai Davidai is Assistant Professor in the Management Division of Columbia Business School. But he became a celebrity overnight after a heartfelt video shot on the lawn at Columbia U, days after the October 7th massacre. He is at the forefront of the fight against Pro-Palestinian terrorization of the school and a liberal thinker who isn't afraid to…

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#42: Exploring Sequential, Simultaneous, Reflective Logical, and Verbal Ways of Processing 47:01

7M ago47:01

47:01

In this episode of The Personal Brain Trainer Podcast, Erica and Darius guide us through the dynamic world of visual, auditory, tactile, and kinesthetic processing. As we navigate our everyday lives, our brains and executive functions decode the world around us via multiple sensory channels. Dive in as we unpack each processing type, providing a co…

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43: Exploring Interactive, Indirect Experience, Direct Experience, Rhythmic Melodic Ways of Processing 48:14

7M ago48:14

48:14

Tune into this enlightening episode of The Personal Brain Trainer Podcast where hosts Erica and Darius journey into the diverse realms of Interactive, Indirect Experience, Direct Experience, and Rhythmic Melodic processing. Understanding these unique cognitive styles can vastly improve our executive functions, and how we interpret and interact with…

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#44: AI Capabilities with Memory and Processing 42:10

7M ago42:10

42:10

In this episode of The Personal Brain Trainer Podcast, join hosts Erica and Darius as they dive deep into the fascinating world of artificial intelligence (AI), its likeness to the human brain, and how it interacts with our memory systems. They unpack the functions of language models like GPT, which Erica describes as a procedural memory powerhouse…

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#45: AI and the Socratic Method 41:33

7M ago41:33

41:33

In this insightful episode of "Personal Brain Trainer," Darius Namdaran delves into a unique perspective on artificial intelligence (AI) and its connection to the Socratic Method. Together with Dr. Erica Warren, they explore how AI can be utilized to enhance executive function skills and encourage out-of-the-box thinking through inquiry and reflect…

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#50: Executive Function and Voice Typing Apps 59:05

7M ago59:05

59:05

In this episode of The Personal Brain Trainer, Darius and Erica explore the world of voice typing and how it helps with executive function. They discuss the cognitive benefits of voice typing, its applications for individuals with dyslexia and ADHD, and practical strategies for using voice typing to enhance productivity. Discover the power of assis…

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#51: Revamped SATs: How the New Format Affects Students' Executive Functioning 34:24

7M ago34:24

34:24

In this episode, Erica and Darius unpack the upcoming SAT overhaul. What's changing, and why? How will it impact students with learning differences and executive function? We explore the pros and cons of timed testing, the role of test accommodations, and innovative ways assessments can empower neurodiverse minds. Join us for an insightful discussi…

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#54: Executive Function and Tablet Note Taking Apps 43:28

7M ago43:28

43:28

In this episode, Darius and Erica investigate note-taking apps and their impact on executive function. They explore how these digital tools are gateways to improved attention and preparedness, offering a variety of helpful features. Join them as they uncover a series of tips and tricks. Links: One note: https://www.onenote.com/?public=1 Notability:…

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#55: Nurturing Executive Functioning Skills in Modern Organizations 56:42

7M ago56:42

56:42

In this episode of "The Executive Function Brain Trainer Podcast," Erica and Darius engage in a dynamic discussion about applying executive functions in educational and organizational contexts. They cover the transformative impact of working memory, inhibitory control, and cognitive flexibility on both individuals and groups. Highlights include exp…

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#57 Executive Functioning & Gamification 1:01:59

7M ago1:01:59

1:01:59

In this episode of "The Executive Function Brain Trainer," Darius and Erica explore gamification and Executive Function (EF). They discuss how games increase motivation and happiness as well as foster a shift from passive to active learning. In addition, they talk about how games can develop essential skills like working memory, inhibitory control,…

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#58: Understanding EF and Processing Speed Part One 1:06:24

7M ago1:06:24

1:06:24

In this episode of "The Executive Function Brain Trainer," hosts Darius and Erica explore the critical role of processing speed in learning, work, and personal development. They clarify the characteristics of processing speed, including how information is perceived, interpreted, and responded to. The discussion also covers factors influencing proce…

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#59: Understanding EF and Processing Speed Part Two 57:24

7M ago57:24

57:24

In this episode of the Personal Brain Trainer, Darius Namdaran and Dr. Erica Warren offer a continued discussion on the impact of executive functioning on processing speed. They cover how improving executive functions such as working memory, inhibitory control, and cognitive flexibility can speed up information processing and lead to better learnin…

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#60: Mind Mapping and Executive Functions in the Workplace 54:18

7M ago54:18

54:18

In this engaging episode of the Executive Function Brain Trainer Podcast, hosts Darius Namdaran and Dr. Erica Warren unravel the magic of mind mapping, presenting it as a simple yet powerful tool designed to empower individuals facing challenges with executive function. The episode delves into the unique benefits of both hand-drawn and digital mind…

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