Parhaat Imagine Yourself Podcast Podcastit (2025)

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Holding On When God Says, ‘Not Yet’ 38:48

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22 päivää sitten38:48

38:48

Life doesn’t always go as planned—but what if that’s exactly how it’s supposed to be? Sometimes when we pray, God’s answer is “not yet.” Those waiting seasons can test our faith, challenging us to trust that He’s working behind the scenes. Even when we don’t see progress, every setback and delay is part of a greater purpose. In this episode, Sandy …

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Getting Your Life Back on Track 32:23

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Ever feel like life is speeding by, and you're just trying to keep up? We've been there too! In this episode, we dive into the chaos and share how faith has helped us find solid ground again. Lanée opens up about her whirlwind life—filming a holiday movie while navigating a family member's unexpected health challenges. Sandy shares her struggle to …

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From Stuck to Thriving: The Power of the Pivot (w/ Andrea Miller) 37:55

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Discover the transformative power of the pivot with Andrea Miller. After her son was diagnosed with Duchenne muscular dystrophy, Andrea faced a life-altering challenge that reshaped her mindset and approach to change. Guided by her faith in God and her inspiring mantra, “Today, Not Tomorrow” (TNT), Andrea found the strength to navigate life’s uncer…

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Reset and Refuel: Post-Holiday Health Hacks w/Health Coach, Keri Lappi 9:40

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Did you have a few too many Christmas cookies over the holidays? Well, they ARE hard to resist! Don’t be discouraged, take one step at a time and start with some very doable tips from Keri Lappi, founder of Energetic Wellness Coaching. She’s ready to share her no-nonsense, sustainable strategies to help you reboot your health. Together with your ho…

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Finding God’s Answers in the Everyday 25:21

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Ever feel like you’re frantically searching for answers, only to find that they’ve been subtly presented to you through a friend, podcast, sermon, book, or even a casual conversation at the supermarket? That may be God at work, preparing and equipping you for new seasons, challenges, and blessings. Join us as as we explore this through the lens of …

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Finding God in the Quiet Moments w/ Rev. Dr. AdaRA Walton 27:16

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This week we experienced a “soul reset” as we had the honor of hosting the remarkable Rev. Dr. AdaRA Walton. She brought an enlightening perspective on how to connect with God in the quiet moments of our lives. She introduces a transformative acronym for "LIGHT"—Living in Love, Inspiration, Gratitude, Harmony, and Thankfulness—that guides this jour…

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Making Room: How to Handle Life's Busy Times 26:13

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Feeling overwhelmed by endless to-dos? Join us as we uncover how to carve out time for what truly matters, even when life is nonstop. In this episode, we’re sharing personal confessions, real victories, and practical tips to help you make space for self-care and spiritual growth. Dive into honest conversations with the ladies at Imagine Yourself th…

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From Chaos to Calm: Achieving Life Balance & Avoiding Burnout (w/ Entrepreneur, Josh Schneider) 26:50

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Ever feel like life is spinning out of control and you're barely hanging on? You're not alone! In the newest episode of the Imagine Yourself Podcast, called "From Chaos to Calm: Achieving Life Balance and Avoiding Burnout," we dig into some advice from an expert we met in season one, Josh Schneider. He’s an author, entrepreneur, and speaker who’s g…

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Freeing Yourself from the Weight of Life’s Expectations 26:41

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Do you ever wonder how you ended up where you are, weighed down by the expectations of society, family, or even yourself? If so, you're not alone. In this episode, we dive into the world of expectations—how they shape our lives and how we can navigate them with grace and self-compassion. Lanée and Sandy share personal stories and insights, reflecti…

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Healing After Divorce w/ Life Coach & Divorce Ministry Leader, Angela Scott 53:37

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We're diving deep into the emotional journey of healing after divorce with life coach and divorce ministry specialist, Angela Scott. Angela opens up about her own experience—from unexpected loneliness and the struggle to find peace after a volatile relationship, to dealing with societal and self-imposed pressures that divorced women often face. She…

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Nurture Your Mind: How to Toss the Toxic 34:50

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In this episode of the "Imagine Yourself Podcast," Lanée Blaise and Sandy Kovach get real about taking care of your mind and cutting out the toxic stuff. From sneaky negative thoughts that mess with your head to the constant noise of gossip and social media, they break it all down. You’ll get tips on what to keep in your mental space and what to ki…

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Love Your Flaws: Malene Kai Bell’s Guide to Self-Acceptance 33:07

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Lanée and Sandy sit down with the insightful writer and teacher Malene Kai Bell, diving deep into the concept of self-love and acceptance. Malene's profound wisdom shines throughout the episode, especially as she challenges the common misconceptions about mindfulness and self-acceptance. Instead of offering a quick fix or an escape from discomfort,…

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How Self-Forgiveness Changes Everything 31:32

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Do you have trouble making peace with past mistakes or regrets over what “shoulda coulda woulda” been? Forgiving yourself is often even harder than forgiving others. First, please be gentle with yourself, you’re not alone. Next, spend the next few minutes with us imagining letting the regret and shame go. Through relatable experiences, practical ti…

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Forgiveness 101: How to Let Go and Find Peace 26:54

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Forgiveness sounds great on paper. But actually doing it in real life? Totally different story. In this episode, we get real about what forgiveness really is and what it definitely isn't. Spoiler: it's not about forgetting or saying what happened was okay. We'll share some powerful stories, like a mother's struggle to forgive after a tragic acciden…

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The Waiting Game: Your Season is Coming 30:43

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Ever feel like you're just stuck waiting for something to finally change? In this episode of *Imagine Yourself Podcast*, Lanée Blaise and Sandy Kovach dive into the emotional rollercoaster of life's waiting game. They'll chat about how important it is to recognize what you're feeling instead of smushing those emotions down. The goal is to live in t…

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How to Get Your Spark Back w/ Psychotherapist and Podcaster Stephanie James 39:46

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Ever feel like you're stuck in a rut and can't find your spark? In this episode, we sit down with psychotherapist and podcaster, Stephanie James, who sheds light on how to reignite your passion and purpose in everyday life. With actionable tips on self-care, gratitude, and even the power of what we consume mentally and physically, Stephanie breaks …

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Elevate Your Life: Minor Changes, Major Results 20:57

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Is it time to rethink some of your habits? Join Lanée Blaise and Sandy Kovach as they chat about how making tiny changes in your daily habits can lead to some pretty amazing results. They'll be passing on expert tips and sharing their own stories: the good, the bad and the ugly. They talk about things like tweaks in morning routines, small shifts w…

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Is Your Test Worth Your Testimony? 24:55

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Ever found yourself trapped in a storm wondering if it's all worth it? In our latest episode, we dive deep into the profound question, "Is your test worth your testimony?" Here you’ll get a candid reflection on the trials we face in life and how they shape us, featuring emotional listener responses to our last episode "From Heartache to Healing" wi…

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From Heartache to Healing with Francine Brown 41:58

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Feeling weighed down by life's challenges and looking for a bit of hope? Tune in to this episode of the Imagine Yourself Podcast, where we discuss "From Heartache to Healing" with the inspiring Francine Brown. Francine has faced more than her fair share of tough times. Just in the last few years it included dealing with breast cancer while caring f…

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Own Your Morning, Own Your Day 25:01

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Would you rather crawl back under the covers than think about improving your morning routine? We want to make it easy! Dive into a lighthearted yet thought-provoking discussion that underscores the power of mornings and how what happens when you get up can set the tone for success and happiness. Think about how improving your days could even kickst…

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Working With What God Gives You 23:53

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Gifts from God are more than things, people or talents. They are also the trials and triumphs we walk through in life. In this episode, we explore how embracing faith can transform our past experiences, the good and the bad, into tools for fulfillment. Lanée shares a single sentence that changed the course of her life, insights on adjusting to new …

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7 Ways to Use Your Past to Set Up Future Success 21:08

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Let’s look at how your past can be the ultimate playbook for future wins. We’re moving beyond the motivational clichés for some real talk about setting goals that actually stick, bouncing back when life throws you curveballs, showing yourself some much-needed love, and seeking divine guidance along the way. So, if you're tired of spinning your whee…

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Can We Really Be Joyful When Life is Hard? 27:06

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Life definitely has peaks and valleys. It's easy to have joy and gratitude when things are looking up. But can we keep our high hopes when it gets tough, like really tough? That's the question we dove into after learning some great tips to keep a positive mindset in the middle of our "challenges" from Robin Shear, the Joy Coach, in our last episode…

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Inviting God into Your Mess (w/ Joy Coach Robin Shear) 38:12

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Discover how to sprinkle joy into the chaos of real life with our latest guest, certified joy coach, speaker, and author, Robin Shear. During a heartwarming conversation filled with life-tested wisdom, Robin shares her passion for finding happiness in the midst of life's inescapable messes and even trauma. Her personal story includes PTSD, chronic …

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Three Keys to Relationship Success 19:48

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What’s in the secret sauce of a successful relationship? Unpack the answers with Lanee and Sandy as they delve into the core components of thriving partnerships. With both guidance from relationship experts and their personal stories, discover three essential keys that are customizable to fit your unique bond. Whether you're seeking to reignite pas…

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Heart to Heart: Communication Tips for Couples 27:17

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Everyone tells us communication is key, but HOW we communicate actually enables that key to unlock the door to maintaining a good relationship. In this episode, our guest, Relationship Coach, Monica Humpal dives into the ways to make it happen. We’ll get invaluable advice on navigating emotions, boundaries, and the importance of approaching convers…

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How Sharing Your Life Story Inspires Others 12:56

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We all have a story to tell and sharing it can inspire others in ways we may not realize. Sometimes, it's easy to downplay the significance of our own stories in the grand scheme of things, but the truth is, your story matters. It holds weight not only for you but for those around you and, believe it or not, for the world at large. God uses both ou…

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Moving Beyond a Painful Past (with Podcaster Toni Kennedy) 33:38

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We all carry the weight of our some of our more negative past experiences, and at times, they can seem impossible to shake off. To be sure, there are people who have had a harder road than others. Our guest Toni Kennedy is one of them. It is her healing, however; that is the real story. With gritty honesty and unwavering hope, Toni shares both diff…

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Do You Wish God Would Speak to You? 21:41

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We've all been there—facing tough decisions, at a crossroads in life, or just in need of a little divine reassurance. Whether it’s wisdom or comfort we seek, we may struggle to know what to do. Sometimes it helps to hear how God has impacted the lives of others. Lanée and Sandy open up about their personal experiences and share stories about how th…

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When You’re in a Season of Waiting 24:42

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In life we can find ourselves in a season of waiting, where we long for something that seems just out of reach or when we are going through a difficult period. This episode dives into the concept of patience, exploring both short-term and long-term waiting and the challenges that come with each. We mix a blend of practical tips and comforting reass…

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Festive and Fit: Enjoy the Holidays Without Weight Worries (w/Health Coach Jennifer Oknin) 10:02

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It can be the most wonderful, but also the most unhealthy time of the year. Welcome to the holidays where more food, less exercise and an extra helping of stress are served. We'd like you to have a joyous season without the worries, so we're bringing back a fabulous holistic health coach with hacks to help us enjoy all the holidays have to offer AN…

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From Exhausted to Energized (with Holistic Health Coach Jennifer Oknin) 34:05

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Our energy level touches everything we do. It can feel overwhelming and frustrating to not have enough to fully engage in daily activities and get the most out of life. If it feels like you're sometimes running on empty, dragging yourself through the day, Certified Integrative Health Practitioner, Jennifer Oknin is here to help. A former self-descr…

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Feeling Stuck in Life? 14:09

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Feeling stuck in life can be a paralyzing experience. It can leave us questioning our ability to reach our personal and professional goals. It can also hinder our day-to-day activities and put a damper on enjoying our lives. It becomes hard to achieve the contentment we crave. Feeling stuck is a familiar experience for most of us from time to time.…

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Stop Talking Yourself out of Following Your Dreams (w/Coach Jackie Prewitt) 34:02

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No, it’s probably not laziness or making excuses. Usually, we believe we are making the best decision possible when we talk ourselves out of our dreams. To be fair, there absolutely are times when common sense needs to prevail; but often our reasoning needs to be reexamined. Sometimes it’s fear, doubt, overthinking or other self-limiting belief tha…

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When Life Isn’t Working Out the Way You Planned 18:31

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If someone asked you a decade ago, “where do you see yourself in ten years?”, how close to reality did that turn out to be? If you’re like a lot of us, despite your best intentions, it looks very different. Life doesn't always go as planned, but that doesn't mean it's a bad thing. In fact, the unexpected can lead us to incredible blessings. Not eve…

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5 Steps to Stop Overthinking 28:47

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Overthink: verb: to spend more time thinking about something than is necessary or productive. This little word can activate everything from little annoyances to major mental roadblocks. It comes in many forms: constantly worrying about the future, “analysis paralysis” that stifles decision-making, over-analyzing past mistakes, and second guessing o…

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No More "Should’ve Could’ve Would’ve" 20:35

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We've all been there – those moments when we find ourselves trapped in a cycle of negative self-talk, dwelling on missed opportunities, and regretting past decisions. The "should've, could've, would've" mentality can be a heavy burden to carry. It can steal our joy and blind us to our blessings. We wanted to explore ways to break free from this pat…

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How to Deal with Life’s Detours 21:55

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Life is full of unexpected twists and turns, sometimes taking us down paths we never imagined. Whether it's a career setback, a change in relationship, a health challenge or anything else, detours can be daunting and disorienting. Bouncing off our last episode called “Reinventing Yourself at Any Age” with Tami Garcia,” we reflect on the importance …

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Reinventing Yourself at Any Age (w/Entrepreneur, Tami Garcia) 24:50

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Let's talk about the struggle between sticking with what we know and taking risks. Have you ever felt torn between playing it safe and stepping out of your comfort zone? Our guest: mom and entrepreneur, Tami Garcia says growth is on the other side of change. To be fair, she’s probably taken more risks in a few years than most of take in a lifetime.…

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Start Chasing Your Dreams, Not Your Competition 16:23

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Imagine that you’re in a race, but instead of focusing forward on the hurdles in front of you or on the finish line, you’re looking at all the other racers to your right and left. It probably would not end well. However, when you think about it, that’s how we are sometimes in life. In this short episode, we take a look at the insights we gained fro…

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Comparison Detox: Author Angela Scott Helps Us Find our God-given Gifts 35:40

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How often do you compare yourself with others? Most of us do it way too often, thanks in part to social media. Comparison can be harmful to your mental and emotional health, leading to feelings of inadequacy and low self-esteem. It can also cause jealousy, envy, and a lack of appreciation for yourself and others. You may have heard the quote “Compa…

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Trusting God When Life Gets Tough 21:07

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Sometimes life takes a turn in a bad direction, leaving us feeling helpless and uncertain about the future. Sure, we realize that God is in control and can find comfort in that; however, if we’re being honest, it’s usually not enough to bring us peace. In this episode, both of us (Lanee and Sandy) share some big curveballs life has thrown our way r…

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How to Use the Power of Resilience to Get What You Want in Life (w/ Lisa Howze, Author & Speaker) 40:47

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Do you have a vision for what you would like your life to be? Your dreams and goals are unique and so is the journey you’re traveling to get there. However, one thing that seems to be true for everyone is that the road isn't often easy – but that’s not a bad thing! According to our guest Lisa Howze, it’s actually those times when we fail or fall sh…

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How to Stop Negative Thoughts from Holding You Back (w/Psychotherapist Blaine Lawson) 23:23

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Do you have a constant inner-critic? Are you tired of believing the toxic nonsense it spews on a daily basis? If you feel these thoughts are holding you back, you should know there are strategies to conquer what is often called negative self-talk. In this episode we dig into it with Blaine Lawson. She’s has spent decades dedicated to mental health …

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Are You on the Right Path? 23:29

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If you’re not satisfied with where you are in life right now, instead of wondering how you got there, remember that it is largely the choices you make moving forward that will affect your future. These can be major decisions that send you on a certain trajectory or small daily choices that sometimes have a big impact on your life or well-being. Are…

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How to Find Faith in the Small Things (w/Tecia Janes & Andra Pape from Choosing Him Ministries) 35:56

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There are times our faith gets shaken. Whether by personal circumstances or what’s happening in the world, we can find ourselves struggling. If you’re in that space right now or your faith could use some reinforcement, we invite you to look at the little things inside you and around you that can strengthen your resolve and your relationship with Go…

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Getting What You Want Out of Life Starts on the Inside 20:42

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What’s the inner dialogue you have running? Does it lift your hopes and dreams, or deep down are you sabotaging yourself with negativity and doubt? There’s a famous quote by Lao Tzu that says, “Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, the…

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Can Your Thoughts Really Change Your Life? (w/ Coach & Author, Christine Meyer) 37:08

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It goes without saying that our thoughts can have a powerful impact on our moods and emotions. We also know what we think can turn into words and influence actions. Thoughts can even have a direct effect on how we feel about ourselves. Is there any way to gain control of our thoughts and impact our lives in a positive way? In this podcast we look a…

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The Power to Change Is Within You 18:07

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Is there something whether big or small in your life you'd like to change? Something you've tried and failed over and over. Well, it's kind of like Glinda told Dorothy in the Wizard of Oz about getting home to Kansas: you've had the power within you all along! If you remember, though, Dorothy had to learn something to access the power of her ruby s…

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6 Ways to Boost Your Love Life 20:16

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Human beings are obsessed with love. The number of songs, movies, books you can find about it seem infinite! Of course, there are many types of love, but the one we’re focusing on in this episode is the romantic kind. A few weeks back, we featured an episode with Relationship Coach Renee Suzanne called “Finding Love at Any Age.” The episode was so …

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