Parhaat Jackie Brubaker Podcastit (2025)

1
It's Okay to Trigger People 21:00

4d ago21:00

21:00

The word trigger has become triggering to so many people. But, whether the word triggers you or not it's still an emotional reaction that happens to all of us. Whether you're on the receiving end or causing it it's just uncomfortable. With so much happening in the world lately, it's easy to be triggered. But, what happens when it's you that's trigg…

1
How You Mind Effects Your Body and our Health 42:10

26d ago42:10

42:10

Denise Schonwald is a Mental Health Counselor and a registered nurse of over thirty years. She joins me today to talk about her book, Healing Your Body by Mastering Your Mind. Our bodies are where we hold our stress and our trauma. Just think about how stiff you feel after a long, stressful day. Now imagine that kind of stress building upon itself …

1
A Look Inside the California Wild Fires from a Native Angelino's Perspective 22:16

1M ago22:16

22:16

As a native Angelino whose family has been here for over one hundred years, the city of Los Angeles and the state of California are a very important part of my heritage and a huge part of my daily life. I have lived in Los Angeles my entire life, worked in the entertainment industry, and have native Angelino friends in all parts of L.A. The wildfir…

1
How to have Positive Body Awareness 41:18

1M ago41:18

41:18

So many of us start the new year hoping to have the best body ever. We're ready to join a gym, stop eating carbs, and run until our shoe tread is gone. But, after so many years of wanting to become a better physical version of ourselves has that happened because we willed it in the new year? Friend and contributor to the podcast growth coach Stepha…

1
How to do Less to Have More 8:44

2M ago8:44

8:44

Happy 2025! It's the beginning of another new year full of hope, promise, and unlimited possibilities. But before we run out of the gates to achieve all the things on our wish list, I want to ask you to slow down. Why? In this episode, I'll discuss how slowing down can help us achieve all of the things we want by not running towards them but rather…

1
How to Deal with a Narcissistic or Borderline Personality during the Holidays 37:10

2M ago37:10

37:10

It's time to go home for the holidays and most of us probably have a parent or relative that lands on the personality disorder spectrum just waiting to test our boundaries and see if the work we've been doing in therapy can hold up in the wild of real life. Psychotherapist Meghan Fritz joins me to talk all about how to recognize the difference betw…

1
How to Stop Doom Scrolling 26:22

3M ago26:22

26:22

Okay, guys, almost all of us are guilty of doom-scrolling social media. People can spend hours mindlessly scrolling Instagram and TikTok completely numbing out. Which at first can feel really good at first! But the hard part comes when it starts to feel really bad and we realize we need to stop. I've recently stopped scrolling and it's opened my ey…

1
How to Choose the Right Partner 37:21

3M ago37:21

37:21

Licensed Mental Health Counselor and Registered Nurse Denise Schonwald is here to discuss choosing the right partner when entering a romantic relationship. In her book Elephants Don't Marry Giraffes she talks about how to understand yourself, and your partner and how you can make smarter choices when picking. We talk all about undiagnosed personali…

1
How the Entertainment Industry is Failing 38:54

3M ago38:54

38:54

For those of you working (or rather not working right now) in the entertainment industry you're well aware of what's going on with streaming services, old conglomerates and the thousands of people who have been out of work, losing their houses, moving to other states and radically changing their once steady work lives because of the drastic loss of…

1
Tea Party Tactics for Difficult Parents 5:21

3M ago5:21

5:21

You might be scratching your head on this one. What is a tea party tactic anyway? Imagine yourself at a tea party. You're dressed nicely, sitting up straight at a table with gloves on having polite conversation with your difficult parent. You would never get too deep in conversation at a tea party, would you? That's exactly what you're going to do …

1
How to Understand Mediums, Alignment and Expansion with Medium Travis Holp 51:24

4M ago51:24

51:24

I'm so excited about todays episode! Medium and Spiritual advisor Travis Holp is joining me to talk about how he discovered and developed his gifts as a medium and how posting a little video on TikTok a few years ago changed the course of his life for the better! We dive into being a medium, psychic abilities, how you can develop your own gifts, al…

1
How to Reframe Negative Thoughts 13:28

4M ago13:28

13:28

We all have them. Those negative thoughts that whipser sweet mean things into your ear. Your own voice that tells you you aren't good enough, that's you'll never have what you want. That horrible voice made up of people you know or have forgotten but have cast a spell on your subconscious. Well, it's time to start reframing those thoughts into posi…

1
How to Regulate Your Nervous System 31:39

4M ago31:39

31:39

A frequent guest of the show Kamani Wood is here to talk all about how we can learn to regulate our nervous system. How do we know if we need to regulate you might ask? She shares exactly what our nervous system is, how it functions in your everyday life, and how to help regulate it when you find yourself in fight, flight, or fawn mode. If you are …

1
How to Trust Yourself 10:50

4M ago10:50

10:50

Okay, it's time to talk about trusting ourselves. Learning how to trust yourself and make decisions based on your thoughts, feelings and facts is the number one way to live a fulfilling and magical life. Alignment happens and synchronicity is part of your life regularly. But, learning how to get there takes easy but consistent work. I dive all into…

1
Being the Villain in Someone's Story 13:06

4M ago13:06

13:06

Ah, you've come through a breakup, a divorce, a friend breakup and now suddenly the other person to telling their side of the story and it entails you being the villain. Unfortunately, we're all the villain in someone's story once in a while. How we handle that role gets you through some hard times. It might not be fun, but I have some ways to help…

1
Accepting Peace After Trauma 10:39

5M ago10:39

10:39

When we're going through a stressful or even traumatic time all we look forward to is being done with it and having peace. But, what happens when you finally ARE done with it yet you don't feel peace? Or, you feel peace but keep waiting for the other shoe to drop? If this is you, this episode is for you! Find Us: https://loveyouevenmore.com/ https:…

1
How To Follow Your Heart with President and CEO of Build a Bear Workshop 43:28

5M ago43:28

43:28

In todays episode I have on the president and CEO of Build a Bear Workshop and author of Stories and Heart, Sharon Price John. With decades of experience in marketing, product development and change management, Sharon has worked on a variety of brands and businesses, including tenure at companies including Hasbro, Mattel, Wolverine World Wide (WWW)…

1
Five Legit Ways to Date Better 48:38

5M ago48:38

48:38

Certified Dating and Relationship Coach Brian Dunn joins me on the podcast today. Brian and I have been on Clubhouse's together talking all about this and I thought it was time to get him on the podcast to share his wisdom with you! He walks us through five key points to dating better, smarter and actually not hating your life while looking for you…

1
How to Raise Your Love Signal and Call in Love! 44:42

5M ago44:42

44:42

My dear friend and certified dating and relationship coach Chantal Landerville joins me again on the podcast to talk about her book that comes out TODAY called How to Raise Your Love Signal! We talk in depth about how to work on yourself to call in the right kind of partner and the right kind of love that can last a lifetime. But, love doesn't alwa…

1
How to Uncluttered Your Heart and Home with Feng Shui 38:53

6M ago38:53

38:53

Stacey Scott is a Feng Shui Practitioner and a Decluttering Expert. She focuses on how our homes dictate how we feel about ourselves and how Feng Shui can help us to unblock ourselves. Today I have Stacey back on the podcast to talk all about why some people can't declutter and get rid of things including furniture, clothes or memories and how our …

1
How to Stop Victim Mentality 35:00

6M ago35:00

35:00

So many of us don't realize we're living with a victim mentality. We just think bad things have happened to us and now we can't trust and we're better off staying put accepting that life will never change and god forbid you tell me how to change it because you're wrong! Yup. Does this sound like you or someone you know? Victim mentality stems from …

1
How to Understand Your Own Spiritual Psychology 41:26

6M ago41:26

41:26

Spiritual Psychotherapist Casey Stevens joins me on the podcast today to talk all about what spiritual psychology is and how she found herself in it. With a clinical background as a licensed Marriage and Family Therapist Casey talks about how her mentor helped her traverse trauma in her own life with holistic healing that helped her uncover her dor…

1
How to Unblock Your Manifestations 27:48

6M ago27:48

27:48

The Manifestation Lady or Self-love girl Kelsey Aida is here to talk all about how we can truly call in what we want and manifest our highest timeline. But, maybe you've been trying to manifest since you watched The Secret and nothing is really happening? We talk all about our blocks to self-love, doing the work on yourself and how that is the most…

1
How To Understand Boundaries and High Functioning Codependency with Boundary Boss Terri Cole 53:27

7M ago53:27

53:27

I'm thrilled to have on author, psychoanalyst, boundary and relationship expert and my personal favorite, Terri Cole to the podcast. This interview was truly manifested as I had recently discovered her and watched as she pinpointing my own people pleasing and over functioning codependency in such a new and understandable way that it left me wonderi…

1
I'm on Summer Break! 5:10

7M ago5:10

5:10

I'm on Summer Break! I've never taken an official break from the podcast. But, I can't think of a better time to do so than for Summer. Last year was a pretty stressful year for me and I've been taking the time to heal and grow from it. Now I'm focused on having some fun and planning new episodes with new guests when the podcast returns in the Fall…

1
How to Unleash Movement in Your Body After Injury 47:51

8M ago47:51

47:51

My dear friend and movement and alignment coach Emily Depauw joins to on the podcast to talk about her alignment and movement focused business Unleashed Movement. I recently worked with Emily to help heal old injuries in my body and to help better my alignment and boy, was there a difference! What Emily does isn't just addressing what hurts but rat…

1
Understanding Your Role in Life 42:29

8M ago42:29

42:29

Donna Wallace is an energy and emotional healer as well as a gemstone and crystal jewelry maker. Today she joins me to talk about following your intuition and understanding the role you play in life through constellation family therapy. This episode truly takes you on a journey through deep intuitive modalities, how your role changes as you heal, b…

1
How to Let Go of Hustle Culture Energy 26:04

8M ago26:04

26:04

I don't know about you but I'm tired of hustle culture energy. I've spent my whole life living in this kind of energy and after these last four years I've had some epiphanies on how to finally release it and live a happier more peaceful life. My new mantra is, I don't want to do anything that I don't want to do. It's pretty powerful. If you're some…

1
Are We All Having a Mid-Life Crisis? 31:51

9M ago31:51

31:51

This is a question that almost everyone I've talked to recently from the ages of 25-45 seems to be feeling. Am I having a mid-life crisis? Chalk it up to the pandemic, multiple economic turndowns, the state of dating right now and an over all sense of exhaustion people of all ages are questioning their lives and what they really want. This isn't ab…

1
How to Have Better Perspective 19:01

9M ago19:01

19:01

Recently I've been noticing a lot of people having very strong opinions on how others should be living. Maybe you've felt this as well. We all develop our own perspective from our own backgrounds. What my perspective is won't always work for you and visa versa. I wanted to address how judgement from others and advice isn't always needed and recogni…

1
How to Not Gaslight Yourself 28:03

10M ago28:03

28:03

Gaslighting is a buzz word we hear all the time about how other people do it to you. But, have you been SO gaslit that you actually start gaslighting yourself? Chances are if you feel like you can't trust your own gut, judgement or reality then you might be doing this without even realizing it. Human Potential Coach Kamini Wood joins me to discuss …

1
Be the Light 9:48

10M ago9:48

9:48

Are you someone who is positive, sweet, empathic, kind, generous and even on your worst day still shine? Chances are you're the light. But, as they say light attracts darkness and when you are the light in your life darkness will try to put you out. Not to get all philosophical on you here, but basically the moth to the flame analogy isn't wrong he…

1
How to Develop Self-Worth 20:11

10M ago20:11

20:11

I dig deep this week into a subject that can really hit home for a lot of people, the topic of self-worth. How do you know when you have self-worth? Where does self-worth come from? How do I get more of this elusive self-worth? If you've been struggling to create a life that is truly yours because of people pleasing, always taking care of others an…

1
How to be Aligned to find The One 22:59

10M ago22:59

22:59

If you've been sitting on your couch waiting for your soulmate to show up at your door (which can entirely happen) this episode is for you! Most people are done with dating apps, they're over dating unavailable people and narcissists and are wondering, where is my person? Well, my advice isn't "dating is a numbers game" or "put yourself out there a…

1
How to Heal After Narcissistic Abuse 34:04

11M ago34:04

34:04

Friend and Human Potential Coach Kamini Wood joins me to talk about how survivors of narcissistic abuse can heal after they leave the relationship. Narcissistic abuse can come in all forms. Parents, siblings, friends, employers... But, having a narcissistic romantic partner is a specific kind of abuse that deserves its own episode. This is not an e…

1
How to Work with Color in Feng Shui 40:25

11M ago40:25

40:25

Our resident Decluttering Expert and Feng Shui Practitioner Stacey Scott joins us again to talk all about what color means to you in your house. Do you have an all white and grey house? Or, are you really into maximalism with big, bold colors? Or, so you really hate the color purple or red? There's a reason for that and we get all into what color i…

1
How to Become the Main Character of Your Own Life 31:39

11M ago31:39

31:39

Human Potential Coach Kamini Wood joins me today to talk about finding strength in our autonomy and advocating for our own agency. She helps explain how to find out who we are amidst the stories we've told ourselves, the people we've been through out our lives and the naysayers who will always continue to dim your shine. If you've been trying to be…

1
Love You Even More Apparel and Accessories is Out Now! 7:24

12M ago7:24

7:24

I am so excited to announce that my new line of positive affirmation and sensory-friendly apparel and accessories Love You Even More is out NOW! This has been something I've been working on for the last six months and could not be more proud to bring it to you! Positive affirmations literally change the chemistry of your body and sensory-friendly c…

1
How to Lean into your Feminine Energy to Attract your Soul Mate 40:40

12M ago40:40

40:40

Expansion Coach Mary McMonagle joins me today to talk all about how to move into your divine feminine energy to bring in your soul mate. Seems easy enough, right? The key factor that we get into is our past unhealed wounding and how getting your self-worth at a healthy place by doing the hard work to heal yourself is the only way to really find you…

1
How to Have Self-Love 17:58

1y ago17:58

17:58

It's Valentines Day, the day of love. While today may bring up some interesting feelings for us the main character of today is you! Yup, self-love is all about loving you. How do we find a loving and happy romantic partnership? By finding our own self-love first. I give you different ways to find your self-love, identify wounding, help start the he…

1
The Stories We Tell Ourselves 21:04

1y ago21:04

21:04

This week I talk all about the stories we tell ourselves. The stories we tell ourselves have so much to do with what we will and won't accomplish in our lives it's a little bit scary. Because our brains believe what we tell them and because our brains are built to only survive our stories that originated in trauma only provide us with the safety of…

1
How to be a Spiritual Entrepreneur 41:16

1y ago41:16

41:16

I recently did an interview with host of The True Vibe Podcast with Mary McMonogle all about spiritual entrepreneurism and how you can do it. I talk about my previous business highs and lows, how to be aligned in what business you're starting, how to keep going through the rollercoaster of owning and growing a business and how to come clean about b…

1
If You Exist, They Exist 11:37

1y ago11:37

11:37

Happy New Year! I don't know about you but 2023 was all about growth and moving on for me. I couldn't be HAPPIER to finally be in 2024! Woo, hoo! As we all embark on this new year with new hope for the future I wanted to talk about something so many of us are wanting and thinking about when starting the new year-- finding your person. I have lived …

1
How to Lean Into Change 22:25

1y ago22:25

22:25

It's the end of 2023 and whether it was a year to remember or a year you'd rather forget everyone encountered some pretty heavy change this year. Change is never easy, even if we create it! In this episode I dive into how to lean into change to ease the pain of it. Then I show you how to handle the transition period after and how to create a happie…

1
How to Work Through Grief, Breakup's and major Transitions 43:44

1y ago43:44

43:44

Transitional Coach Karen Floyd joins me to talk today about transitioning through extremely difficult times in our lives, albeit a death of a loved one, or a divorce or breakup. Life throws us unexpected challenges and how we work through them and heal is how we will move past them and grow. We dive deep into grief and losing a loved one, dream int…

1
How to do The Work Before Dating 26:06

1y ago26:06

26:06

Dating Coach Irena Polyakova is here to talk to us all about doing the inner work on yourself before flinging yourself back out into the dating world, yet again. So many people these days are saying they'd rather stay single than find a relationship or deal with the misery of dating. While dating can be hard and most of the time it feels like it'll…

1
How to Manifest, Unblock and Truly Change your Life with Feng Shui 36:28

1+ y ago36:28

36:28

You've probably heard about Feng shui over the years and thought, that sounds interesting. Or, maybe you tried painting your bedroom pink to attract more love or got a money tree and placed it on your desk. But, today I have a real treat for you. Stacey Scott is an occupational therapist and a Feng Shui master who not only helps you find better Fen…

1
Creating a 7 Figure Business with Jenny Taylor 24:13

1+ y ago24:13

24:13

Jenny Taylor is a self made woman whose boudoir business, Jenny Taylor Boudoirs started from a love of photography with a simple Kodak camera as a kid and grew into a multi-million dollar franchise. I talk with her about her triumphs, but more importantly the failures and hard knocks that ultimately lead her into her life today. This is such a hear…

1
Not Your Circus, Not Your Monkeys 8:31

1+ y ago8:31

8:31

Have you heard this expression before? Not my circus, not my monkey? If you haven't I dive into a whole episode about it. If you are prone to worry about others, find yourself doing their bidding between friends or relatives, trying to solve other people's problems and taking them on as your own, then this episode is for you! Find Us https://www.in…

1
How to Stop Procrastinating your Life Away 21:27

1+ y ago21:27

21:27

If you're guilty of procrastinating and making great excuses why you can't be doing what you want to do, whether it's a big lofty dream or simply getting your butt off the couch to start walking daily, this episode is for you. I talk all about what procrastination really is, how to conquer it and how to move on with your life in a way that celebrat…

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