Everyday waffle from the fitness industry's no nonsense personal trainer.
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Glassed & Blinded Unprovoked On A Night Out - Matt Syron
44:15
44:15
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A friend of mine, father of two @matthewjsyron was glassed and blinded on a night out in Leeds unprovoked on Boxing Day last year. Please listen to this podcast and follow / support Matt on Instagram. https://gofundme.com/f/for-our-ironman-matthew-james-syron https://change.org/p/ban-glass-from-nightclubs-and-bars-in-the-uk-after-9pm-to-prevent-vio…
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David Robson - The Expectation Effect
45:46
45:46
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David Robson is an award-winning science writer specialising in the extremes of the human brain, body and behaviour. After graduating with a degree in mathematics from Cambridge University, he worked as a features editor at New Scientist for five years, before moving to BBC Future, where he was a senior journalist for five years. His writing has al…
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How To Grow A YouTube Channel With Ed From FilmBooth
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53:45
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After listening to about 15 hours of Ed''s content in the last week, I asked him on for a chat on the podcast. Enjoy! Thanks for joining me @FilmBooth @creator-booth https://film-booth.com
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All Things Pre & Post Natal Training with Jen Dugard
55:34
55:34
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To access Jen's resources please check out her websites & socials: Jen’s Website: https://www.jendugard.com/ Jen’s Instagram: https://www.instagram.com/jendugard Mum Safe: https://mumsafe.com.au/
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Layne joins me face to face in Sydney and we crack open a beer and talk about a lot of different topics, none of many to do with fitness. 00:00:00 Intro 00:04:29 Fitness Expos and People Caring About Your Opinion 00:08:08 Social Media Longevity 00:23:53 Fake Social Media Personalities 00:30:36 Lying on Dating Profiles 00:34:38 Australia’s Rules & D…
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Rosey Davidson (@just_chill_mama) | Helping Families Sleep Better
1:02:43
1:02:43
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Follow Rosey: https://www.instagram.com/just_chill_mama/ Get Rosey’s Book & Other Resources: https://justchillbabysleep.co.uk/the-just-chill-baby-sleep-book/ 00:00:00 Who Is Rosie Davidson 00:01:06 Parental Struggles, Support & Comparison 00:06:44 Screen Time & Learning 00:11:44 Sleeping Near Your Baby 00:17:24 Toddlers vs Babies 00:20:59 The Just …
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Dr Louise Newson - The Menopause Doctor
1:05:24
1:05:24
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Dr. Louise Newson is a highly regarded menopause specialist and GP based in the UK. She has over 20 years of experience working in women's health, and has become a leading voice in the field of menopause care. Dr. Newson is committed to improving the quality of life for women experiencing menopause symptoms, and she works tirelessly to raise awaren…
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Dr. Shawn Baker is a renowned orthopedic surgeon, athlete, and advocate for the carnivore diet. He has a diverse and impressive background, having served as a combat trauma surgeon in Iraq and Afghanistan, a world-record holding athlete, and a successful entrepreneur. Dr. Baker has dedicated his life to improving the health and wellness of others, …
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David Grey regularly rehabs some of the the best athletes in the world. He has delivered workshops and seminars internationally, and regularly consults with top Coaches & Therapists to help them get even better results with their own clients. Today he joins me on the podcast for a chat.
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How & Why To Feed Your Dog A RAW DIET - Dr Conor Brady
1:41:11
1:41:11
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I read one chapter of Dr Conor Brady's book and I knew I had to get him on the podcast, this is a MUST LISTEN for any dog owner, check out Dr Conor Brady's work on his website here: https://dogsfirst.ie
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Coach Mike Chadwick
1:10:32
1:10:32
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1:10:32
Today I welcome Coach Mike Chadwick to the podcast, Mike is a former Paratrooper, Special Forces Support Group Operator and Royal Army Physical Training Corps Instructor a former guest to IFS, now a main speaker. To find all things Mike Chadwick head to https://coachmikechadwick.com
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My MOST downloaded podcast of all time is with Ben Carpenter and he is BACK today joining me for our third podcast. Ben has just released a best selling book called 'Everything Fat Loss'. This is an amazing podcast and it will be available on iTunes , Spotify & YouTube. ENJOY! Find ben at @bdccarpenter on all socials. You can get a copy right now h…
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Dog Mistakes We're ALL Making - Southend Dog Training
1:15:52
1:15:52
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Today I'm joined by Adam Spivey of Southend Dog Training, with over 3 MILLION followers across social media, Adam has really created a massive following and influence over how people bring up their dogs properly. To see the rest of his content check out @southend dog training and his new book is now available on Amazon so please go check it out on …
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Chris Williamson - Circumcision, Imposter Syndrome, Going Bald, Population Collapse & More
1:27:31
1:27:31
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1:27:31
Chris Williamson, the genius host of the world renound Modern Wisdom Podcast joins me for a candid chat. Enjoy the episode it's on all platforms and YouTube if you wish to watch. James
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Zack George - The UK's Fittest Man
1:19:40
1:19:40
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1:19:40
Zack George - (NOT THE DOG TRAINER) @zackgeorge
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Fair Points Podcast - Smithy Finally Got His Dog, Qatar World Cup & How Best To Hide A Dead Body
1:26:22
1:26:22
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1:26:22
Hello and thank you for returning to the fair points where Sonny Webster, Ferris Lambrabet and James Smith sit down to discuss what could be considered by many, to be a fair point. Thank you to everyone for listening, to watch this podcast please head to YouTube and PLEASE use the comments to give us topics for next week. James…
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Lucy Lord - Moving Back To Australia, My New Dog & Best Places To Eat in Sydney
1:02:39
1:02:39
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Hello and welcome, today I welcome back fantastic bake and even better friend Lucy Lord. This podcast is also on youtube and I hope that you enjoy it as much as we did recording it. Thanks for listening. James
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Fair Points Podcast S3E1 - The Hot Chip Challenge, Smithy's PR & Sonny Is On A Diet!
1:42:14
1:42:14
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1:42:14
Welcome to another episode of the Fair Points Podcast, this is episode 1 of season 3.
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Nedd Brockman - The Man Who Ran From Perth to Sydney
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56:36
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Nedd Brockmann RAN From PERTH to SYDNEY! Nedd Decided to run 4,000km across Australia and raised over $2,500,000 for Homelessness charities. He lost 11kg in weight, recovered on less than 3 hours sleep a night and inspired a nation. This is a truly inspiring podcast everyone should listen to. The charity Nedd ran for is https://wearemobilise.com/ #…
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Today Diren and I co-host Dizzee Rascal. British musical legend Dizzee Rascal will mark the 20th anniversary of his ground-breaking debut album Boy In Da Corner with an iconic headline show at The O2 on 8 March 2023. https://www.theo2.co.uk/events/detail/dizzee-rascal Thanks for listening
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What an honour to have Mat Fraser, World's Fittest man FIVE TIMES. Mathew Edward Fraser is a retired Canadian-American professional CrossFit athlete, competing from 2014 to 2020. Fraser is the first athlete to have won five CrossFit Games titles, winning the 2016, 2017, 2018, 2019, and 2020 CrossFit Games consecutively. To check out Mat's HWPO prog…
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Today Shaun Stafford joins me on the podcast. This is a great episode and I hope you all enjoy it as much as we did! @shaunstafford
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#78 Dr Karan Rajan - Balancing Millions of Social Media Followers & Being a NHS Surgeon At The Same Time
1:31:29
1:31:29
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Guys don't miss this epidsode with Dr Karan Rajan - also on YouTube Find him on your favourite social media channel his content is AWESOME! James @dr.karanr Tiktok
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#77 Dr Sahil Patel - The Dangers of "Turkey Teeth"
1:30:27
1:30:27
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1:30:27
Today I'm joined by one of London's leading cosmetic dentists to debunk fallacies, answer the most commonly asked questions and to bring awareness to young people what proceedure they're really having when having extreme dental work abroad. Co-hosted by @direnkartal
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