My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
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On Purpose with Jay Shetty


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Stephan Labossiere ON: Signs You are Wasting Your Time in Relationships & How to Know if Someone Loves You Deeply
1:08:48
1:08:48
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1:08:48
Today, I sit down with Stephan Labossiere to talk about breakups and relationship building. We exchange thoughts on the importance of emotional maturity and how it greatly helps couples resolve misunderstandings, the reasons most relationships are dubbed challenging and difficult, understanding what a love cycle is and how emotionally damaging it i…
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On Purpose with Jay Shetty


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4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection
1:56:21
1:56:21
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1:56:21
Today, I am going to share with you the conversation I had with Rich Roll in his podcast. I talk about my experiences as a monk and share insights on meditation, mindfulness, and conscious capitalism. I also talk about the double-edged sword of social media and how it can be used for good. Our conversation also touches on the topic of happiness, an…
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On Purpose with Jay Shetty


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Dr. Will Cole ON: Why Gut Health is Impacting Your Brain Health & How to Stop Inflammation in Your Body
54:22
54:22
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54:22
Today, I sit down with Dr. Will Cole to talk about self-care. He shares the essential aspect of maintaining good physical, emotional, and mental health, the truth about eating foods that will "love you back", and how taking care of our gut health is one of the leading ways to improve our health and well-being. Dr. Will is a leading functional medic…
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On Purpose with Jay Shetty


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5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus
47:28
47:28
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47:28
Today, I am going to share with you the conversation I had with DJ Envy, Charlamagne tha God, and Angela Yee from The Breakfast Club. We discuss what it takes to be truly happy, the practice of mindfulness, processing the thoughts in your head to truly understand yourself, and finding your true purpose in life. You can order my new book 8 RULES OF …
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On Purpose with Jay Shetty


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Macklemore ON: How to Stop Letting the Past Define You & Ways to Discover your Greatest Strengths in Hard Times
1:21:21
1:21:21
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1:21:21
Today, I sit down with the one and only Macklemore to talk about recovery, healing, and choosing to live a better life. We start with being self-aware and how this is helpful in cleansing yourself to recovery, the endless battle with self-hate and how to put your focus on self love instead, how success can also mean finding the willpower to change …
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On Purpose with Jay Shetty


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2 Dating Mistakes You Unknowingly Do & 5 Ways to Overcome Communication Blocks with Special Guests Rayna Greenberg and Ashley Hesseltine
1:09:20
1:09:20
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1:09:20
Today, I’m speaking to Rayna Greenberg and Ashley Hesseltine who share their thoughts on dating and relationships. They take turns in talking about their best and worst dates, the general struggles most women have while dating, how to get through a difficult breakup - the do’s and don’ts - and the subtle dating red flags that are often missed. Rayn…
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On Purpose with Jay Shetty


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Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed
1:19:17
1:19:17
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1:19:17
Today, I sit down with my friend Lewis Howes to talk about finding the courage to work on ourselves a little bit more. We share ideas on the dealing with the different seasons in our life and being present in each season, the level of discipline you have for yourself determines the outcome of goals you’ve set your mind and heart into, getting unstu…
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On Purpose with Jay Shetty


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2 Ways to Stop Anxious Thoughts & 3 Steps to Love Yourself and Build More Confidence (Special Episode)
53:07
53:07
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53:07
Today, I am going to share with you another snippet from my latest book, 8 Rules of Love. This time, we will talk about solitude. My focus is on the importance of solitude in our daily lives and how it can help us love ourselves better. Rule #1 - Let Yourself Be Alone outlines a three-stage process for transitioning from loneliness to solitude, sta…
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On Purpose with Jay Shetty


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Marianna Hewitt ON: How to Create a Morning Routine that Results in Success & Why Energy-Drainers Are Getting in Your Way
1:12:04
1:12:04
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1:12:04
Today, I sit down with my good friend Marianna Hewitt to talk about a range of topics related to self-care, mental health, and the challenges of being a content creator. She emphasizes the importance of finding a morning routine that works for you, rather than following what works for others. She also discusses the concept of creator burnout and th…
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On Purpose with Jay Shetty


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4 Steps to Be More Productive Tomorrow & How to Stop Letting Pressure From Others Control You (With Special Guest Ed Mylett)
46:46
46:46
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46:46
Today, I am going to share with you a conversation I had with serial entrepreneur, author, podcast host, and inspirational speaker Ed Mylett. In this interview, I talk about why we should build and practice a morning routine to help incorporate positivity in our day, the two opposite sides of ego that we don’t know about, and how being in service o…
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On Purpose with Jay Shetty


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Dr. Andrew Weil ON: How to Use Foods to Fight Inflammation & Scientific Ways to Spark Your Creativity
1:12:14
1:12:14
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1:12:14
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near…
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On Purpose with Jay Shetty


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Raquelle Stevens & Tanya Rad ON: Overcoming Imposter Syndrome & Finding True Purpose by Redefining Success
1:15:45
1:15:45
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1:15:45
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near…
O
On Purpose with Jay Shetty


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Jay & His Wife Radhi ON: How to Stop Parenting Your Partner & The “Perfect” Relationship Myth
1:10:55
1:10:55
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1:10:55
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near…