The Jeremy Mullins Podcast is a deep dive into Health, Education and Human Performance. Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast Jacked-Nutrition: https://www.jacked-nutrition.com Customedico: https://www.welleditions.com (code: JMPODCAST10)
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Ep.109 - Nutrition Readiness PART THREE
34:43
34:43
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34:43Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico…
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Ep. 108 - Importance of resistance training to reduce injurys, common injuries Zach sees in the ER w/ Zach Boden
40:22
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40:22Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico…
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Ep. 107 - Nutrition Readiness PART TWO w/ Brenton Abshire
27:21
27:21
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27:21Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico…
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Ep. 106 - Recovery methods and getting to know HGL Co-Founder w/ Zach Boden
28:50
28:50
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28:50Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico…
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Ep. 105 - Nutrition Readiness PART ONE
20:26
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20:26Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico…
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Ep. 103 - Sleep Readiness PART ONE
39:38
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39:38Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico…
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Ep. 104 - Sleep Readiness PART TWO
38:51
38:51
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38:51Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico…
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Ep. 102 - Dogs for the Brave w/ Bryan Pieschel
35:54
35:54
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35:54Jeremy speaks with Bryan Pieschel, Director of Veteran Services for Dogs for the Brave. Learn more about Dogs for the Brave here: https://www.dfob.org/ Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth…
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Ep. 101 - Changes within the 1st Phorm App
19:24
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19:24Welcome to Season 2! Changes are happening in the 1st Phorm app. Jeremy and Montae are here to talk about those and what the best option might be for you! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwea…
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Ep. 100 - We made it to 100 episodes! What the future looks like for UWS.
17:34
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17:34Episode 100!! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% of…
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Ep. 98 - You Should Start Biking!
19:52
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19:52If you're reading this....start biking! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longrunco…
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Ep. 97 - Why its important to strong
22:05
22:05
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22:05Jeremy and Jeff talk about why its important to be strong and increase your cardiovascular system Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https…
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Ep. 96 - Why diets are failing people
21:10
21:10
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21:10Jeremy and Jeff talk about diets and why they are failing a lot of people. In fact, 3 out of 4 adults are overweight in the US. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planne…
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Ep. 95 - Resistance training important for optimal health.
17:08
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17:08Jeremy and Montae back it with some great information about resistance training. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifti…
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Ep. 94 - War Daddy Mountain Bike Race with John Maggard
36:12
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36:12Jeremy and John Maggard talk about the War Daddy Mountain Bike race. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long …
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Ep. 93 - Adding calories back into your plan after reaching a goal
21:54
21:54
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21:54Jeremy and Montae chat about adding calories back into your plan when you have reached a goal. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://…
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Ep. 92 - Is protein from other sources not as good?
17:49
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17:49Jeremy and Montae chat about protein from things like protein bars, sticks, an shakes. Are they not as good than from lean sources??? Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-…
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Ep. 91 - Ironman Florida Recap w/ Dennis Mclaughlin
54:36
54:36
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54:36Jeremy and Dennis recap their full Florida Ironman. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https…
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Ep. 90 - Staying on track for Thanksgiving
25:17
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25:17Happy Thanksgiving everyone! Jeremy and Montae talk about staying on track during thanksgiving. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https:/…
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Ep. 89 - Magnesium and Omega-3s
21:58
21:58
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21:58Jeremy and Jeff talk about the non-negotiable's you need to be taking. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Lon…
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Ep. 88 - What if my calories look different day to day or on weekends?
25:54
25:54
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25:54Jeremy and Jeff talk about tracking your macros and how it can look different from day to day and even on weekends. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown…
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Ep. 87 - Progress photos (when in doubt, zoom out)
19:57
19:57
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19:57Jeremy and Jeff talk about the importance of progress photos and why zooming out is important to see results. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifti…
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Ep. 86 - Tough Love w/ Montae Kaufman
18:30
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18:30Jeremy and Montae get straight to the point and show tough love that’s extremely needed. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegr…
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Ep. 85 - Team Alpha Weekend Recap
19:40
19:40
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19:40Jeremy, Jeff and Montae recap Team Alpha Weekend. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https:/…
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Ep. 84 - Gaining your time back with a home gym w/ Will Witman
22:20
22:20
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22:20Jeremy and Will, Founder of Home Grown Lifting Co., talk about getting your t time back with a home gym. Build out your home gym today with the best equipment money can buy and you will save hundreds, even thousands with Home Grown Lifting Co. Link below. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit…
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Ep. 83 - Ironman Florida w/ Dennis Mclaughlin
51:03
51:03
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51:03Jeremy and Dennis talk about their Ironman event in Florida this Saturday. Track them on the Ironman app or website! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrow…
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Ep. 82 - Benifits of walking for fat loss w/ Montae
20:37
20:37
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20:37Jeremy and Montae talk about how walking is beneficial to your fat loss journey. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifti…
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Ep. 81 - JM Podcast Goals, Ambitions, and What's next?
15:42
15:42
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15:42Jeremy and Jeff chat about the Goals, Ambitions and What is next for the podcast! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlift…
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EP. 80 - Protein and Calories w/ Lacey and Montae
34:54
34:54
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34:54Jeremy talks with Lacey and Montae about protein and calories and how Team Alpha uses them to create wild transPHORMations. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ H…
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EP. 79 - Importance of Resistance Training w/ Lacey and Montae
26:38
26:38
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26:38Jeremy chats with Lacey and Montae about the importance of resistance training Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting…
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Ep. 78 - Building a Meal Plan w/ Lacey and Montae
24:11
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24:11Jeremy chats with Lacey and Montae about meal plans and how they aid your health and wellness journey. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: …
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Ep. 77 - Ironman Louisville 70 3 RECAP w/ Dennis McLaughlin
59:32
59:32
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59:32Jeremy and Dennis recap their Ironman 70.3 Louisville and Jeff pops in to ask some questions to prep for his Ironman in April 2025 Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-pla…
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Ep. 76 - Caffeine and bringing Value
20:42
20:42
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20:42Jeremy and Jeff talk about bringing value and Caffeines role in your journey. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.…
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Ep. 75 - Performing in this season of life
21:58
21:58
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21:58Jeremy and Jeff talk about what is going on during this season of life, what is coming up and how we are managing everything. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/…
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Ep. 74 - Homegrown Lifting Co.
31:08
31:08
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31:08Introducing the newest JM Podcast partnership, Homegrown Lifting Co. Will Whitman is the owner of HGL and talks about how he started the company and their mission. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://g…
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Ep. 73 - Offroad Assault Mtn Bike Race RECAP
18:42
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18:42Jeremy and Montae recap the experience of off-road assault mtn bike race that Jeremy and his wife, Katie, did. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lift…
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Ep. 72 - When the newness wears off
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23:05Jeremy and Montae talk about how to keep going when the newness wears off, especially during a these challenges. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Li…
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Jeremy and Jeff introducing the run, ruck, walk challenge! We are still responding there emails as they come in. Please allow 8-10 business days to get your RRW T shirt after you received your order confirmation. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummi…
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Ep. 68 - Five distances in five days RECAP
14:48
14:48
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14:48Jeremy and Jeff talk about the five distances in five days June challenge and what is coming next! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: http…
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Ep. 69 - Aaron Schichtl losing over 200 lbs, Joining the army and helping others reach their goals
35:41
35:41
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35:41Jeremy and Jeff talk with Aaron about his journey and what's next Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run…
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Ep. 70 - Fixed vs Growth Mindset (Announcing a new Podcast Partner)
27:49
27:49
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27:49Jeremy and Jeff talk about Fixed vs Growth mindset. Please welcome out NEW partner Homegrown Lifting! https://homegrownlifting.com/ Deals and discounts will be available starting in August. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins…
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Ep. 67 - Pre-Workout w/ Montae Kaufman
24:57
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24:57Jeremy and Montae deep dive into pre-workout and why coffee might be your favorite "supplement" Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https:/…
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Ep. 66 - Supplements w/ Montae Kaufman
25:24
25:24
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25:24Jeremy and Montae talk about supplements and using them to reach your goals Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.co…
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Ep. 65 - How to optimize results in a 8-week challenge w/ Brian Teach
58:32
58:32
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58:32It's the start of the summer challenge!! Jeremy and Brian talk about optimizing results in a 8-week challenge. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lift…
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EP. 64 - Winning challenges and changing lives w/ Montae Kaufman
58:32
58:32
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58:32Jeremy and Montae catch up for the first time on the podcast about winning challenges and coaching people to help change lives. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planne…
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EP. 63 - What to do when your just getting started w/ Brian Teach
23:42
23:42
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23:42Back for more PB&J! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (…
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EP. 62 - The Peanut Butter and Jelly Time w/ Brian Teach
58:22
58:22
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58:22Throwing it way back with Jeremy and Brian as they fire off another Peanut Butter and Jelly Show. Peanut Butter and Jelly will be a recurring series! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.c…
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Ep. 61 - A Team Alpha Show
38:10
38:10
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38:10Jeremy talks with members of Team Alpha about their health and wellness journey and what's next on their list of goals. Want to work with Jeremy as your coach? Download the 1stPhorm app and add Jeremy@1stphorm.com as your advisor! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: ht…
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Ep. 60 - A new game changing recovery product w/ Dr. Lee Ori
18:30
18:30
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18:30Jeremy and Jeff chat with Dr. Lee Ori, Pharmacist for Customedico Pharmacy and Wellness, about a new recovery cream coming to market to help get you back in the game of life faster! Buy now! https://www.welleditions.com/#JMPodcast Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: ht…
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Jeremy talks about Junes challenge of 5 distances in 5 days. You have the next 2 weeks in the month of June to complete the challenge to win some JM Podcast gear! -13.1 Miles -9.3 Miles -6.2 Miles -3.1 Miles -1 Mile Tag both Jeremy and Jeff on social and several winners will be selected to win some awesome JM merch! Ask questions here: jeremymullin…
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