Parhaat Kiara Podcastit (2024)

Allison and I discuss the beginnings of our healing journeys and the obstacles we've faced along the way. Our relationship to shadow work and how we relate to healing now...as opposed to past versions of ourselves. We speak about how to make purchases from our intuition instead of lack/self-doubt, our favorite metaphysical purchases, inner trust, a…

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Getting to Know You 50:12

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1+ y ago50:12

50:12

In this episode, Jarni, Pokarlla and Tania get together and have a chat and answer a bunch of fun questions.Kirjoittanut Pokarlla Kiara, Jarni Kiara and Tania Kiara

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The Nature of Our Ego 13:10

1+ y ago13:10

13:10

In this episode Tania discusses the nature of our ego. Tania also shares some helpful strategies that she utilises herself.Kirjoittanut Tania Kiara

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Kiara Knowledge 14:36

1+ y ago14:36

14:36

Pokarlla and Jarni (founders of Marama Counselling and Flourish By Nature) talk about the formation of their collaboration: Kiara Knowledge - the integration of knowledge passed from mother to daughter. Listen to hear about our new offering. In this podcast episode Pokarlla mentions a previous episode she’s made on her solo podcast: “Be Light, Shin…

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Atomic Habits - An introduction to the book 📒 Audiobook series 🎧 19:53

3y ago19:53

19:53

Am so excited ! For we are beggining with our brand new Audiobook series today , with Atomic habits ! 🥳 Listen to the introduction of the book as I, Kiara, narrate it to you ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/learning-point-by-kiara/message

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Announcement ! 🥳 Beginning of a new Audiobook Series 🌈 - Series Trailer ✨ 2:24

3y ago2:24

2:24

Hi folks ! We are beginning with a new audiobook series featuring some of the best sellers over the globe 🌎🥳 Listen to this trailer for more details ! Find me on Instagram as @kiara.7504 🌈 --- Send in a voice message: https://podcasters.spotify.com/pod/show/learning-point-by-kiara/message

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EP06 ｜再堅強與崩潰的邊緣，我們其實還可以選擇「求助」跟「示弱」 13:01

3+ y ago13:01

13:01

人生很難，懂得「示弱」跟「求助」的人生更是難上加難有勇氣解決問題，不代表有能力去代謝自己的情緒在這動蕩不安的環境，無論男女都將堅強當成我們的防彈衣但我們好像忘了，適時的示弱也是打造強壯心靈的一個方式偶爾釋放出求助的訊息，或許可以讓別人覺得你更加人性化今天跟大家分享，如何從逞強大師變成願意示弱跟求助的人以及許多人不敢跟家人求助的主因希望大家聽完，可以讓自己肩膀的壓力稍稍放下一點點 📧合作洽談：koyangyi66@gmail.com 🐾 Facebook：Kiara Do Anything 🐾 Youtube：Kiara Do Anything 🐾 Instagram：kiara.do.anything 🎙錄音器材：Snow Bal Blue Snowball 🎚剪輯設備：Gar…

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Are you Burnt out ? Signs of Burnout, and effective steps to deal with it 🌻 9:18

3+ y ago9:18

9:18

If you are struggling, are stressed or burnt out, please do reach out to me. Am on Instagram as Kiara.7504. --- Send in a voice message: https://podcasters.spotify.com/pod/show/learning-point-by-kiara/message

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EP05｜每個月都會面臨的大敵「生理期」，與大家分享照顧自己或身邊女性朋友的小撇步。 15:54

3+ y ago15:54

15:54

總是抓不住生理期女孩們有如海底針的心情嗎？快拋開千篇一律的「溫開水療法」聽聽Kiara所提供的幾個小撇步單身者聽了可以療癒自己，有伴侶的聽了療癒伴侶做了之後說不定還可以從鋼鐵直男/女變成暖心伴侶順邊擔任棉條推廣大使跟大家分享Kiara最喜歡的棉條品牌希望凱娜可以來找我置入合作！ 📧合作洽談：koyangyi66@gmail.com 🐾 Facebook：Kiara Do Anything 🐾 Youtube：Kiara Do Anything 🐾 Instagram：kiara.do.anything 🎙錄音器材：Snow Bal Blue Snowball 🎚剪輯設備：GarageBand Powered by Firstory Hosting…

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EP04｜人生永遠的課題「減肥」從國中柔道隊就開始了，你想不到的極端減肥跟正確減肥這集都聽得到。 17:18

3+ y ago17:18

17:18

Kiara的減肥從國中練柔道就開始了從體育班鍛鍊出來的精神力真的很可怕不過...對柔道隊的學長姐怨念更可怕錯誤的減肥方式都做過了像是不吃東西、催吐、利尿劑普通人千萬不要嘗試唷！遇到命定的教練才開始正確的減肥觀念例如原型食物是什麼？不是圓形食物喔！還有正確的運動從做一休一開始不過...還是建議教練這集不要聽啊啊啊！不知道從何開始減肥？就從聽這集Podcast開始吧！讓我們一起朝自己理想的體態跟體重邁進吧！ 📧合作洽談：koyangyi66@gmail.com 🐾 Facebook：Kiara Do Anything 🐾 Youtube：Kiara Do Anything 🐾 Instagram：kiara.do.anything 🎙錄音器材：Snow Bal Blue Sn…

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How Trauma Gets Stored in the Body 19:13

3+ y ago19:13

19:13

This solo episode is going to be jam packed with information about trauma responses, how it gets stored in the body and the necessity for talk therapy in CONJUNCTION with body-based therapies. Full of scientific evidence and proven techniques to release stored trauma, it also serves as a guide for you to release the shame we have around completely …

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EP03｜充斥我身旁有趣又獨特的「神奇」際遇，東西不見找土地公、幫小動物收屍收到日本去、多啦Ａ夢壁櫥你睡過嗎？ 16:29

3+ y ago16:29

16:29

每個人的生命中都會有很多「神奇」的際遇但神奇似乎是我生命中的標準配備想知道我到底有什麼有趣的神奇經歷嗎？那你一定不能錯過今天這一集！希望可以讓有會心一笑的療癒感受 📧合作洽談：koyangyi66@gmail.com 🐾 Facebook：Kiara Do Anything 🐾 Youtube：Kiara Do Anything 🐾 Instagram：kiara.do.anything 🎙錄音器材：Snow Bal Blue Snowball 🎚剪輯設備：GarageBand Powered by Firstory Hosting

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Grief + Subconscious Reprogramming + Trauma with Jessie Reynolds 1:05:15

3+ y ago1:05:15

1:05:15

Losing a loved one is an extremely vulnerable and isolating ordeal. Grief and Trauma Coach Jessie Reynolds opens up about losing her sister and how that led her to heal and help others do the same. We talk about grief, trauma, NLP, subconscious reprogramming and the current mental health models lack of individualistic representation.…

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EP02｜跟我們人生中「矛盾」乾杯，抽絲剝繭找出問題及解決方式 14:08

3+ y ago14:08

14:08

人生在世總會有「矛盾」的時候今天想跟大家分享如何面對自己的內在矛盾以及用幽默的方式面對工作上的外在矛盾順便淺談自己的感情觀！希望可以讓大家有一點點小收穫或小療癒 📧合作洽談：koyangyi66@gmail.com 🐾 Facebook：Kiara Do Anything 🐾 Youtube：Kiara Do Anything 🐾 Instagram：kiara.do.anything 🎙錄音器材：Snow Bal Blue Snowball 🎚剪輯設備：GarageBand Powered by Firstory Hosting

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EP01 | 不只愛需要「勇氣」，離開跟留下也需要。 10:34

3+ y ago10:34

10:34

【第一集的關鍵字是「勇氣」】人們總習慣把說愛的勇氣給予伴侶，卻忘了把說愛的勇氣給予家人，與你分享我天蠍男的哥哥如何跟家人大聲說愛？以及提離職很難，留下繼續做一份自己不愛的工作也很難，到底該如何鼓起勇氣說出離開？都在今天『Kiara的人生關鍵字』 - 嘿，你好。我是Kiara 🐈 在這漫漫人生當中，總有許多的關鍵字與我們產生共鳴。可能是因為一本書、一部電影，或是一個難忘的經歷。如果可以請讓我用我的關鍵字，與你分享我的人生。 📧合作洽談：koyangyi66@gmail.com 🐾 Facebook：Kiara Do Anything 🐾 Youtube：Kiara Do Anything 🐾 Instagram：kiara.do.anything 🎙錄音器材：Snow Bal Blu…

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My journey to being a happy, positive and optimistic Teenager 🌈 - Tips and lessons 🧿 11:02

3+ y ago11:02

11:02

How did I do it ? --- Send in a voice message: https://podcasters.spotify.com/pod/show/learning-point-by-kiara/message

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How to Identify Limiting Beliefs (And Release Them) 21:52

3+ y ago21:52

21:52

Limiting beliefs! We all have them. They’re the things that we subconsciously believe about ourselves and show up in our lives under the surface. Every single day we base life-decisions on what we believe we can or cannot do. We carry ourselves and emulate out into the world that which is going on internally. In this episode, I show you how to iden…

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How do We take care of ourselves ? 🤨 My views on Self Care ❤️ 2:49

4y ago2:49

2:49

Let's talk about self care ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/learning-point-by-kiara/message

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Growing Up Male and the Patriarchy (Interview with Arthur) 52:54

4y ago52:54

52:54

In this episode, I interview arthur. He shares the stories he was told as a child about what it means to be a “man” and how he internalized that as he grew older. Personally, It was such an eye opening experience to hear about what men struggle with and the societal pressure they feel to be “manly”, to hide their emotions and to sexualize women at …

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Introduction to Going Deeper + Questions! 31:03

4y ago31:03

31:03

Kiara Rafael does a quick introduction to the Going Deeper Podcast. She covers the meditation retreat that gave her the idea to start the podcast, who the podcast is for and how it can help those looking to improve their lives. She lightly touches on subjects such as how limiting beliefs are holding you back, belief work, and how you can start livi…

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My take on 2020 🙋 - Bidding a hearty farewell to the year 💞 3:32

4y ago3:32

3:32

Sharing what are my opinions on the year of world lockdown .... And stressing on the importance of mental health ❤️--- Send in a voice message: https://podcasters.spotify.com/pod/show/learning-point-by-kiara/message

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How staying Quarantined helped Me - Unnecessary Teenage Drama and how to deal with it 🙃😉 14:18

4y ago14:18

14:18

As soon as you celebrate your thirteenth birthday , you are welcomed to Teenage. And with teenage comes this indisposable drama which has been somehow created by us only. Not only do we take part in it enthusiastically, we also are always interested in listening to it. However , this drama indirectly affects our mental health and social reputation …

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The Day I reached a Milestone was the Day I learnt something important 😞 - Reaching 1K on YouTube🙂 11:24

4y ago11:24

11:24

Hi dear people ! If You have checked out my channel on YouTube , You might already know that I crossed 1000 subscribers on it on 21 October 2020 . Have you ever wondered what was my reaction , and how I felt about crossing 1000 subscribers on YouTube ??? While many of you might think that I would have been jumping up with joy , it wasn't what happe…

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How to get anything that You WANT 💯 - Using Law of Attraction to Your Advantage 💫💫💫 6:09

4y ago6:09

6:09

Hey Buddies !!! In the last episode , we discussed about the Law of Attraction and its 7 sub-laws . You must be wondering how to apply this wonderful technique in your life to get those good results that everyone keeps talking about. So here , I will be presenting you some tips and tricks by which you can manifest your dream life and make everythin…

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Manifesting our Dream Life 🌟 - Simplifying our visions with Law of Attraction ✨✨✨ 7:45

4y ago7:45

7:45

What have you always dreamed about doing? Why wait any longer to make it happen? There is no better time than now to start building your dreams into reality. The more I learn about life, the more I discover that everything is interconnected. And everything that you experience in your life is dependent on your mindset. You manifest your dreams. If y…

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I , Me and Myself - A little friendly intro 💖 5:43

4y ago5:43

5:43

Get to know me , Your Host - Kiara , with this first ever episode on Perfectly Imperfect ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/learning-point-by-kiara/message

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Being Perfectly Imperfect 0:59

4y ago0:59

0:59

Welcome aboard this journey with me , Your host , your Dost Kiara ♥️--- Send in a voice message: https://podcasters.spotify.com/pod/show/learning-point-by-kiara/message

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Hamilton Discussion 5:17

4+ y ago5:17

5:17

Hamilton came out on Disney+ a little less than 2 months ago, so I'm a bit late. I might make a part 2 discussing Eliza, the revolution, and "Say No To This" as well as "The Reyhnold's Pamphlet" If possible. Thanks for tuning in, see you in a few days! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ellie9506/message…

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Tail Of The Sea: Chapter 1 2:22

4+ y ago2:22

2:22

Author: orcastogether Stay tuned for Chapter 2, being recorded tomorrow! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ellie9506/message

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Tail Of The Sea: Prologue 2:44

4+ y ago2:44

2:44

User link: Orcastogether Thanks for tuning in! I'm recording Chapter One right now! So intriguing! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ellie9506/message

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Haikus 3:48

4+ y ago3:48

3:48

Users Included: brilindcommaacc, btsismybias, lyricqueeen Go check out Commaful, where all these users are from! My next post will be an informative/lecture about haikus, so stay tuned! Goodbye! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ellie9506/message

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Town's Belle 1:13

4+ y ago1:13

1:13

Read it here! The Commaful user is here. And come check out Commaful itself! Here on the podcast, you can tune in every single day to listen as I read from a wide selection of Commaful poems. Sometimes they'll be short, and sometimes I'll do series! What would you like to hear next? Talk to me either in DMs (my profile) or voice chat me here for a …

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Educational History 22:23

5+ y ago22:23

22:23

Here’s some educational history on me and who I am.

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Introduction 6:48

5+ y ago6:48

6:48

This episode touches base on the purpose of my new podcast.

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We are under attack trail one. 0:02

5+ y ago0:02

0:02

SO.....UHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH

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Lagi kangen SMA 9:28

5+ y ago9:28

9:28

Ini podcast pertama yang kebetulan lagi ngegalauin masa SMA arena kebanyakan nugas :(

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La Tamalada por Carmen Lomas Garza 2:41

5+ y ago2:41

2:41

Las Tamalada es una obra de art creada en mil novecientos noventa. Enseña una familia latina cumpliendo una tradición. ¡Escucha para saber más!

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Getting Out of my Head 5:56

6y ago5:56

5:56

In this episode I explain how I got out of my head and worried more about what was happening than how I wasn’t perfect.

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Self Love 5:35

6y ago5:35

5:35

Definitions, steps, and gratitude.

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Fear talking 34:18

6y ago34:18

34:18

Tales of evil doll possession and the evil human possession that is FEAR. **i sincerely do apologize for my intro to this video lol I couldn’t help it 🥳

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Rejection will only make you stronger? 13:27

6y ago13:27

13:27

Anecdotal evidence of the crueltness that is Man

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Sacred adornment 6:45

6y ago6:45

6:45

Do public service — Keep jealous bitches wishing they would

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Sad face Face book shook 7:03

6y ago7:03

7:03

Have you ever sad faced some shit that was actually sad. How did that make you feel.

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So you want yourself a REALlive woman huh 16:32

6y ago16:32

16:32

Modesty and humility will get you most things

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Faith without works is just mad doubt and a very uncertain existence y’all 18:16

6y ago18:16

18:16

Learn from my mistakes.. Love

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Subconscious murk lurkin 40:39

6y ago40:39

40:39

My day recapped as a thought experiment. **sorry I say sorry so many times. I hate that

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Psychodynamic theory 9:41

6y ago9:41

9:41

Kersting class

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Ep.46: Candid Convo: Pinch me so I know its real. 6:22

6y ago6:22

6:22

This urban podcast pours into you candidly, providing gems you didn’t know you needed. It’s refreshing and nourishing to the soul. Perfect for my sistas that could use a little insight and inspiration while on the journey through life. Dear Sista,Truth is ...my life is flawed. Yet, through my journey of self reflection I am now able to see beyond t…

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Kiara-Common Module Podcast 7:00

6y ago7:00

7:00

Texts And Human Experiences Podcast

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