Parhaat Kmoj Podcastit (2025)

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4-18-25 Join Freddie Bell and Chantel Sings on 89.9 KMOJ as they highlight the Minnesota History Center’s upcoming event, 'Breaking Barriers Thru-Paddling,' where Cory Maria Dack shares her incredible ... 14:08

5d ago14:08

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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4-19-2025- Letting Go to Let Go 58:33

2d ago58:33

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In the heart of our lives—where the grind never stops, where the past lingers loud, and where the pressure to keep pushing weighs heavy—we carry invisible bags—bags packed tight with what we were taught, what we survived, and what we never had the space to unpack. We were told to stay strong. To keep quiet. To tough it out. To never show weakness. …

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4/12/2025- The Gift & The Grit — Women in Entrepreneurship 1:00:53

2d ago1:00:53

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Being a woman in entrepreneurship is both a gift and a grind—a crown and a cross. It’s the freedom to create your own lane, write your own checks, and build your vision from the ground up. But let’s be real—it’s also long nights, self-doubt, unpaid labor, and carrying the weight of the world while still showing up like everything’s flawless. In a w…

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4/5/2025-It's Time for Spring Cleaning. How to Make Room for a New Season. 1:00:40

2d ago1:00:40

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Spring is Here—Let’s Clean More Than Just Our Closets Spring cleaning has always been more than just tradition—it’s culture. It’s that time where we wash the walls, flip mattresses, organize the chaos, pack up the winter, and make room for the new. But what if we took that same energy and applied it to our lives? What if we cleaned out our minds, r…

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4-18-25 Freddie Bell and Chantel Sings on 89.9 KMOJ sit down with Dr. Nathan Chomilo to talk about the effects of Medicaid cuts and how they’re impacting healthcare access in our community 8:28

5d ago8:28

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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4-18-25 Join Freddie Bell and Chantel Sings on 89.9 KMOJ as they welcome Christine Tucci Osorio, Superintendent of School District 622, to discuss exciting summer programming, online learning options ... 12:12

5d ago12:12

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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04-17-25 Join Freddie Bell and Chantel Sings on 89.9 KMOJ for an insightful interview with James and Charlease Hatchett from OWN's Somebody’s Son, as they share their journey of love, family, and faith ... 8:23

5d ago8:23

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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4-16-25 Spring Recap on the KMOJ Morning Show with Freddie Bell & Chantel Sings: MPS Superintendent Dr. Lisa Sayles-Adams on Teacher of the Year Finalists, Marcy Mural, WWE at Olson & Summer Plans 10:20

7d ago10:20

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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4-15-25 Commissioner Angela Conley talks about why the "Your Heart Beats for Generations” campaign is important with Q bear on the Afternoon Drive Time 10:20

7d ago10:20

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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04-15-25 Senator Tina Smith talks about the The broader impact of the DEI attacks, the dismantle of SBA and what's next with Q bear on the Afternoon Drive Time 12:58

7d ago12:58

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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04-15-24 Little Moments Counts Jaton White has a conversation focused on early childhood development with Q bear on the Afternoon Drive 9:55

7d ago9:55

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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04-14-25 Sharon Smith-Akinsanya talks about the People of Color Job Fair with Freddie Bell and Chantel Sings on KMOJ Morning Show 6:59

7d ago6:59

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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04-14-25 Larry Pester The Force Behind When We Are Found at Penumbra Theatre talks about the play with Fredddie Bell and Chantel Sings on the KMOJ Morning Show 7:31

7d ago7:31

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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04-14-2025 Minneapolis Police Chief Brian O'Hara discusses a drop in the crime rate with Freddie Bell. 17:01

7d ago17:01

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Two-and-a-half years as Minneapolis Police Chief, Brian O'Hara says recruitment efforts continue. The Chief also says encampments are disappearing and crime numbers are on the decline.Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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04-09-25 On the KMOJ Morning Show with Freddie Bell and Chantel Sings, MNGI Gastroenterologist and Chief Medical Officer Dr. Paul Dambowy discusses the importance of colon cancer screening, specifically ... 7:51

14d ago7:51

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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04-09-25 On the KMOJ Morning Show with Freddie Bell and Chantel Sings, Immanda (Mandy) Bellm, the K-12 Library Media Content Lead for Minneapolis Public Schools, discusses National Library Week and highlights ... 10:50

14d ago10:50

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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04-07-25 Anthony Walsh, a Community Engagement Specialist at Hennepin County, has been with the county since 2015, starting as an intern. His work focuses on addressing the opioid crisis, particularly ... 8:20

14d ago8:20

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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04-02-2025 Jay Haapala of AARP MN shares details of a new scam with Freddie and Chantel. 9:25

21d ago9:25

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Jay Haapala, Associate State Director of Community Engagement for AARP Minnesota. He leads the charge in protecting older adults from scams through the AARP Fraud Watch Network. Jay and his team help Minnesotans spot fraud, stay informed, and recover when they’ve been targeted. He says the latest is the Toll Fee Scam!…

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3/29/2025"Trailblazing Women: Celebrating Physical Wellness During Women's History Month with Guest CEO Crystal Eaton-McGaster of The Weight is Over 1:00:15

23d ago1:00:15

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"Closing Out Women's History Month with Trailblazing CEO Crystal Eaton-McGaster: A Real Talk on Physical Wellness and Breaking Generational Habits As we wrap up our celebration of Trailblazing Women for Women's History Month, we’re honored to bring on a powerhouse guest — Crystal Eaton-McGaster, CEO of The Weight is Over. She’s not just leading a m…

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03-31-2025 In this important conversation, Freddie Bell sits down with Dr. Myriam Roby of Hennepin Healthcare to talk about colorectal cancer—one of the most preventable cancers, yet one that continues ... 11:26

23d ago11:26

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Dr. Roby breaks down the facts, shares the latest screening options, and explains how local resources are making screenings more accessible than ever. Whether you’re 45 or approaching it, this conversation could save your life—or the life of someone you love. Listen now at KMOJFM.com or wherever you stream KMOJ. #ColorectalCancerAwareness #KMOJHeal…

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03-28-2025 Bloomington, MN Police Chief, Booker Hodges shares plans and results of keeping residents safe in the south metro of Police 12:02

26d ago12:02

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Bloomington Police Chief Booker Hodges stops by KMOJ. He is someone our listeners know doesn’t mince words and doesn’t play when it comes to keeping Bloomington safe. Since stepping in as Police Chief, he’s dealt with it all: a Tesla vandalism case that went viral, undercover stings targeting predators, tragic incidents involving children, and more…

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03-26-25 Minneapolis Public School District Asha Belk, Social Worker at Bethune Elementary talks about The important role of school social workers at MPS with Freddie Bell and Chantel Sings 8:08

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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03-26-25 Frazier Group Shawna Frazier talks about her home selling and home buying event with Freddie Bell and Chantel Sings 9:49

28d ago9:49

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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3-24-25 Attorney General Keith Ellison joins Freddie Bell and Chantel Sings on the KMOJ Morning Show to talk about the coalition of Attorney General's suing to stop Trump Administration efforts to dismantle ... 12:08

29d ago12:08

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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3/22/2025- March-ing On Celebrating Women's History Month- Success Breakdown and Productivity 59:52

1M ago59:52

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We Are Marching On! This March, in celebration of Women’s History Month, we are boldly moving forward—honoring the trailblazing women who came before us and empowering those who are rising today. Our focus is clear: breaking down what true success looks like, staying mentally and emotionally strong, and placing mental health at the forefront of our…

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3/15/2025 Womens History Month:"The Power of Balance: Honoring Women Who Blaze Trails" 1:00:53

1M ago1:00:53

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As we continue to celebrate Trailblazing Women during Women’s History Month this March, we take a moment to reflect on the importance of balance in the journey of becoming a woman who paves the way for others. Together, we explore the daily routines, wellness practices, and stress-reducing strategies that not only empower us but also honor and cele…

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3-21-25 Dan Furry, Communications Director for The Salvation Army Northern Division, discusses the importance of the 5th Annual Food Drive, how the community can get involved, and special plans for the ... 6:19

1M ago6:19

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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3-21-25 Jessica Jackson Director of Division of Social Equity at Office of Cannabis Mangement talks about the CanRenew Community Restoration Grants and other programs supporting communities impacted by ... 8:07

1M ago8:07

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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3-21-25 Christine Tucci Osorio, Superintendent of District 622, discussed how Minnesota schools are primarily funded by the state, not the federal government, and shared advice for parents to engage with ... 13:33

1M ago13:33

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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03-17-25 Osseo Area Schools Yvonne Shorts Lind the Executive Director of Human Resources talks about the career expo with Freddie Bell on KMOJ Morning Show 8:58

1M ago8:58

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For more information https://www.district279.org/careersKirjoittanut KMOJ-89.9 FM “The People’s Station”

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03-17-25 Looking back over the last five year since COVID-19 Dr. Michael Osterholm, Director of the Center for Infectious Disease Research and Policy at the University of Minnesota talks about critical ... 13:45

1M ago13:45

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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03-14-25 Alex West Steinman, an award-winning entrepreneur, speaker, and Co-Founder and Partner of The Coven—the world’s first woman-owned coworking franchise—talks with Freddie Bell and Chantel SinGs ... 7:27

1M ago7:27

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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3/8/2025- March is Women’s History Month—Salute to the Queens Breaking Barriers! 1:00:53

1M ago1:00:53

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March is Women’s History Month—Salute to the Queens Breaking Barriers! This month, we recognize women's power, leadership, and resilience shaping the game in every space. For those navigating urban and professional worlds, success isn’t just given—it’s earned through hustle, strategy, and unwavering determination. From setting personal goals to pus…

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3/1/2025-Mind Over Chaos – The Power of Checking In 59:34

1M ago59:34

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The world is a nonstop melting pot of cultures, challenges, and change. With so much happening around us, it’s easy to get lost in the noise and forget to check in with ourselves. Stress, pressure, and constant movement can drain us without realizing it. But no matter how fast life moves, our mental health should never take a backseat. Now is alway…

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03-12-25 Minneapolis Public School Tamuriel Grace, Executive Director Equity and Courtney Johnson, K-12 Content Lead talk about literacy initiatives at MPS with Freddie Bell and Chantel SinGs on the KMOJ ... 8:04

1M ago8:04

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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3-10-25 Minneapolis Police Chief talks about the decline of crime within the last three years with Freddie Bell on the KMOJ Morning Show 16:26

1M ago16:26

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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03-10-25 Hennepin County Attorney Mary Moriarty talks about a new podcast and what it's all about with Freddie Bell on the KMOJ Morning Show 13:24

1M ago13:24

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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03-06-25 Cathy McLeer MN State Director with AARP talks about Fraud Week of Action with Freddie Bell and Chantel SinGs 7:09

2M ago7:09

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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03-06-25 Minneapolis Public School District Aviva Hillenbrand, Executive Director of Community Education talks abour Joint Activities Fair at North High School is being held on March 12 with Freddie Bell ... 6:40

2M ago6:40

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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02-26-25 Minneapolis Public School Stephanie Davies-Larson and Grace Mobosi-Enwesi talk about Magnet Schools Month with Freddie Bell and Chantel SinGs on the KMOJ Morning Show 4:29

2M ago4:29

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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2-24-25 Penumbra Theatre Lester Purry talks about the play Dominique Morisseau's Paradise Blue showcasing at Penumbra Theatre with Freddie Bell on the KMOJ Morning Show 13:57

2M ago13:57

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https://penumbratheatre.org/event/paradise-blueKirjoittanut KMOJ-89.9 FM “The People’s Station”

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2-21-25 District 622 Superintendent Christine Tucci Osorio talks with Freddie Bell and Chantel SinGs on the KMOJ Morning Show 13:55

2M ago13:55

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Kirjoittanut KMOJ-89.9 FM “The People’s Station”

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2/22/2025-The Love Blueprint: February Finale – Let’s Talk Real Love It’s the last episode of February—the month of LOVE 1:02:56

2M ago1:02:56

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The Love Blueprint: February Finale – Let’s Talk Real Lov It’s the last episode of February—the month of LOVE! And we’re closing it out strong with The Love Blueprint—where we keep it real, raw, and unfiltered about love, relationships, and everything in between. This ain’t about fairytales—it’s about getting to know YOUR love. What do you really w…

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02/15/2025-The Love after Valentine Day 59:32

2M ago59:32

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"Love After V-Day: Beyond the Roses & Reservations" Valentine’s Day came and went—but now what? It’s the day after, and y’all already know what that means… it’s time for another "Love After V-Day" conversation. This isn’t about the Instagram-worthy moments, the fancy dinner reservations, or the last-minute flower runs. We're getting honest about lo…

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2-8-25- "Love Language Reloaded: Navigating Modern Romance in 2025" 1:00:24

2M ago1:00:24

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The 4 Opinions: Love in the Modern Era Yo, it’s February—Love Month—and you already know V-Day is creeping up! But let’s be real; love ain't what it used to be. Back in ‘92, Gary Chapman laid out the 5 Love Languages, but fast forward to today—has the game changed? Gift Giving, Quality Time, Words of Affirmation—do these still hit the same, or have…

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1/25/2025-Navigating Emotions In the Wake of Change 1:02:43

2M ago1:02:43

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The 4 Opinions: Navigating the “Wake of Change” The landscape is shifting. With a new president in office, we’re seeing a surge in both progress and resistance—an undeniable increase in racist tactics and divisive energy. The 4 Opinions break it all down, bringing real talk about how we move forward together, just as we have in the past. 🔹 Resilien…