Parhaat Life Flow Podcastit (2024)

1
Cross-Pollination: Podiatry and Vascular Surgery – Bridging the Gap 59:05

2h ago59:05

59:05

In this engaging episode of the Life of Flow Podcast, hosts Dr. Lucas Rey and Dr. Miguel Montero-Baker welcome Dr. Jeffrey Dikis, a podiatrist specializing in sports and reconstructive surgery, to explore the intersection of podiatry and vascular surgery. The conversation dives into the practical challenges, collaboration opportunities, and the fut…

1
Centered in Stoicism and Essentialism : A guided meditation 17:13

4d ago17:13

17:13

In today's guided meditation, we'll explore the calm wisdom of stoicism and the simplicity of essentialism, tied with the faith driven reminder that in stillness, God is present. As you connect with your breath, let go of what's weighing you down, and refocus on what truly matters. Discover how these practices align with the peace God offers us eve…

1
How to Start Real Estate Investing with Zero Money Down 52:43

5d ago52:43

52:43

Anyone can be successful in real estate as long as they are willing to put in the work, and this is exactly what our guest today, Torrence Sorrell, has done and he's just getting started. Torrence just completed his second flip and now firmly has a base in real estate to start building his own real estate empire with flips and rental properties. Th…

1
#44 Wat kun je doen als niets heeft geholpen om rust te creëren in je hoofd? 10:20

8d ago10:20

10:20

Wat kun je nog doen als niets heeft geholpen om rust te creëren in je hoofd? Het is een vraag die heel veel mensen zich stellen. Jij misschien ook. In onze geest gaat het er namelijk soms erg wild aan toe. De gedachten blijven maar komen, ze vechten om onze aandacht, ze roepen allemaal door elkaar. En wij, wij willen gewoon dat het ophoud. We wille…

1
PART 1 - Unlocking Intuition for Sustainable Success & in Business at the BEwell HUB Event 54:08

9d ago54:08

54:08

PART 1 It was an honour to be invited to talk at the BeWell event last Tuesday 15th of October and discuss all about our INTUITION as a superpower and how to develop it. After the event by popular request, I was invited to do PART 2, next Tuesday 22nd October. I'll be posting the recording here shortly. Thanks for Listening! Follow for more informa…

1
Overwhelm in Business Starts at Home 13:51

13d ago13:51

13:51

We often underestimate the impact that our home environment and lifestyle have on our business. When your home is chaotic, your mind is cluttered, and that spills into everything else. Many of us are trying to juggle so much - business, family, schedules and health. Without a strong foundation, it can all start to crumble leaving you feeling comple…

1
Q&A with the Life of Flow Podcast – Unfiltered Advice and Laughs 57:00

7d ago57:00

57:00

In this fun and candid episode, your hosts dive into audience questions, offering unfiltered opinions, insightful career advice, and entertaining banter. From choosing between private practice and academia to the challenges of fatherhood, the hosts explore personal growth, the importance of self-awareness, and balancing work with life. Tune in for …

1
2-5-7: The Real Estate Investing Strategy That's Making People Rich 31:58

12d ago31:58

31:58

If you're interested in real estate investing, you've likely heard of the "BRRRR" strategy. But have you heard of the "2-5-7" strategy? In this episode, Andrew introduces you to this amazing investment strategy that he's been teaching for over 12 years. He's helped over 2,000 people, most of whom started from zero, own over 28,000 properties. Consi…

1
Revolutionizing Vascular Surgery: How Dr. Juan Parodi Changed Medicine Forever 24:48

14d ago24:48

24:48

In this episode of Life of Flow, we are honored to welcome Dr. Juan Parodi, the innovator who transformed the field of vascular surgery. Dr. Parodi shares his journey, from the early days of his medical career to the groundbreaking development of endovascular surgery techniques that revolutionized the treatment of aneurysms. With his unique blend o…

1
#43 De kunst van minder doen: een boeddhistische parabel over geluk 9:12

17d ago9:12

9:12

Als je altijd het gevoel hebt dat je te veel dingen moet doen en als je daardoor stress ervaart en ongelukkig bent, luister dan vooral naar dit verhaal. Het vertelt jou hoe je de kunst van minder doen beoefent. De Focus Challenge: https://flowwithlife.be/de-focus-challenge/ Gratis starterspakket om te mediteren: https://flowwithlife.be/starten-met-…

1
How Latinos are Building Wealth in America with Real Estate Investing 22:08

19d ago22:08

22:08

Latinos come to America in search of a better life, and oftentimes take up labor jobs in construction, cleaning, lawn maintenance, etc. They largely contribute to the building of America, but seldom own a piece of it. However, that narrative is quickly changing, with a recent explosion of Hispanic people seizing the lucrative opportunities availabl…

1
Become the Business Owner Your Business Needs You to Be 13:02

20d ago13:02

13:02

As business owners, we often get caught up in the day-to-day tasks, especially in the early years. It can feel very overwhelming setting up your ABN, registering your business name, dealing with insurance, and figuring out client journeys and pricing. But once those foundational steps are in place, there comes a time to shift your focus. In today’s…

1
Maximizing Business Profitability with Pam Jordan: Financial Strategies for Med Spas and Integrated Health Ventures 41:39

21d ago41:39

41:39

In this insightful episode of The Life of Flow Podcast, host Lucas Ferrer sits down with Pam Jordan, CEO of Pivot Business Group. Pam shares her expertise in helping entrepreneurs and healthcare providers, such as med spas and IV infusion clinics, increase profitability and reduce taxes. With her extensive background in financial strategy and busin…

1
#42 Yoga Nidra De Natuurelementen in jou 16:18

27d ago16:18

16:18

In deze yoga nidra ga je contact maken met de natuurelementen in jouw lichaam en ga je die verbinden met de natuur om je heen. Een yoga nidra oefening is bedoeld om diepgaand te ontspannen en op een zachte manier trauma te verwerken. Tijdens een yoga nidra beland je in een toestand van yoga-slaap, een toestand die tussen slapen en waken in ligt. De…

1
How Did This 25-Year-Old Buy 25 Rental Properties in 2 Years? 48:27

27d ago48:27

48:27

Imagine being 25 years old and already having 25 rental properties. What would life look like? On this episode, Mannan Mohammed talks with Andrew about his entrepreneurship journey--his successes and failures, and what lead him to investing in real estate. The Cashflow For Life podcast is about one thing: using real estate investing as a tool to cr…

1
Mastering Home Renovations: Secrets from a Top Contractor 58:16

28d ago58:16

58:16

In this episode of The Life of Flow Podcast, we are joined by Cesar Fuentes, the CEO and founder of Q Construction Solutions, to dive into the world of home building and renovations. Cesar shares invaluable tips on how to successfully manage contractors when remodeling your home, avoiding common pitfalls, and ensuring your project runs smoothly. Fr…

1
Living with Purpose : The Power of Stoicism and Essentialism 9:06

29d ago9:06

9:06

In this episode of the Flow Life Podcast, we dive into two life-changing philosophies - Stoicism & Essentialism- and explore how they can help you live with more clarity , peace & intention. Discover the power of focusing on what you can control , letting go of distractions , and doing more with less. We’ll connect these principles to timeless bib…

1
How to Find Good Tenants for Your Rental Properties 50:17

1M ago50:17

50:17

Tenant turnover is the number one issue that costs the most money for landlords. So what can you do to avoid it? How can you find highly qualified tenants that will live in your property for years to come? What are some red flags to look out for when you're vetting tenants? On today's episode, we're joined by Mark Goodman, an expert at finding high…

1
Revolutionary Limb Salvage Technique: Breaking New Ground with Distraction Angiogenesis 50:50

1M ago50:50

50:50

In this episode of the Life of Flow podcast, hosts dive deep into the cutting-edge world of limb salvage surgery with Dr. Michael Theodoulou, a podiatrist, Assistant Professor of Surgery at Harvard Medical School, and Chief of Foot and Ankle Surgery at Cambridge Health Alliance. Dr. Theodoulou introduces listeners to an innovative approach called d…

1
#41 Is meditatie een middel voor ontspanning? 11:10

1M ago11:10

11:10

Is meditatie een middel om te ontspannen? Veel mensen denken van wel. Ze vliegen erin, verwachten er veel van en … houden er al snel weer mee op. Want ze worden er nog zenuwachtiger van dan ze al waren, het lukt hen niet om te blijven zitten en te focussen of ze worden gek van hun hoofd tijdens een meditatie. Is meditatie dan geen middel om te onts…

1
From a Broken Marriage and Bank Account to Becoming a Multi Millionaire as a Real Estate Investor 59:42

1M ago59:42

59:42

Meet Nita Patel—from enduring a broken marriage and an empty bank account to becoming a successful real estate investor in just 8 years. Nita has completed over 35 wholesale deals, 26 flips, and now owns a portfolio of 25+ rental properties. But this episode is about more than Nita’s incredible journey. She’s laser-focused on acquiring off-market p…

1
Why Creating a Course and Passive Income Aren’t Always the Answer 15:11

1M ago15:11

15:11

Creating a course and products for passive income might not be the answer you’re looking for. Passive income and “making money while you sleep” are sold to us everywhere online as the ultimate goal in your business and something we should aim for. It’s become a bit of a fad - if you don’t have one, it’s easy to feel like you’re falling behind. I’m …

1
Cracking Complex Cases: A Deep Dive Into Vascular Surgery Challenges 55:52

1M ago55:52

55:52

In this highly engaging episode of The Life of Flow Podcast, two experienced vascular surgeons, Miguel and Lucas, take listeners on an unscripted journey through a challenging case involving a patient with a complex cardiovascular history. They discuss the importance of collaboration among colleagues and highlight their thought processes while trou…

1
Setting Intentions : Your Guide to Transforming Your Life and Where to Begin 58:22

1M ago58:22

58:22

In this episode , I dive into the transformative power of setting intentions and how it can lead to a more purposeful, fulfilling life. I will explore what intentions are, how they differ from goals, and why they’re a crucial first step in any personal growth journey. I want to share something with you I was hesitating to put out… this episode has …

1
Casecast #3: Navigating Complex Endovascular Procedures – Golfers, Thrombosis, and Atherectomy Insights 54:45

2M ago54:45

54:45

In this episode, Miguel and Lucas dive into the details of an intriguing case involving a patient with a lower extremity ischemia, possibly exacerbated by a prior COVID infection and cardiovascular risks. The conversation covers the challenges and nuances of managing stenosis and plaque buildup in peripheral arteries, with an emphasis on using cutt…

1
Scaling Up: How This Investor Went from 0 to 75 Properties in Just 3 Years! 15:34

2M ago15:34

15:34

On todays episode we have an incredible investor story to share with you. Meet Mrunal Patel, he has built an amazing multi-family portfolio in just 3 years and today he shares exactly how he did it. There are so many take-away's from this episode, we hope you get a lot out of it. The Cashflow For Life podcast is about one thing: using real estate i…

1
#40 Als je een medicijn zoekt tegen boosheid, luister dan naar dit verhaal. 9:15

2M ago9:15

9:15

We doen en zeggen allemaal wel eens domme dingen wanneer we boos zijn en de controle verliezen. We kwetsen mensen en onze woorden kunnen daarbij dieper snijden dan een mes, maar achteraf krijgen we spijt. We zouden het willen ongedaan maken, de klok terugdraaien en anders reageren. Alleen: het is te laat. Kun je voorkomen dat je dit opnieuw gaat do…

1
The NAR Settlement: Are Real Estate Agents Screwed & What it Means for Investors! 29:08

2M ago29:08

29:08

Commission rules for real estate agents just changed. How does this affect agents, buyers, sellers, and investors? On this episode, Andrew is joined by Kinga Korpacz from Exit Realty Redefined as she breaks it down for us from the point of view of a seasoned realtor and investor. Find out what these new rules mean for you and what you can do about …

1
Why Quick Fixes Don't Work and What to Do Instead 17:04

2M ago17:04

17:04

Business doesn’t have to be hard. Sure, there are highs, lows and times when you need to invest more effort, but with the right systems and processes in place from the start, you can create a more peaceful, sustainable business. Many women find themselves stuck in a cycle of hard, avoiding what could truly help them, and getting caught in the endle…

1
The Hidden Condition Affecting Millions of Women: What You Need to Know About Pelvic Venous Disorders 39:50

2M ago39:50

39:50

In this episode, the hosts and guests dive deep into the world of vascular health, with a special focus on Pelvic Venous Disorder (PVD). Dr. Esme Vargas and Dr. Vanessa Rubio share their insights and experiences in diagnosing and treating PCS, a condition that affects many women but is often overlooked or misdiagnosed. They also explore the role of…

1
#39 Liefdevolle vriendelijkheid meditatie 15:15

2M ago15:15

15:15

In deze prachtige meditatie uit het boeddhisme stuur je liefdevolle vriendelijkheid en compassie vanuit je hart naar jezelf en naar alle andere levende wezens. Open je hart en wens iedereen geluk, gezondheid, veiligheid en rust toe. De Focus Challenge: https://flowwithlife.be/de-focus-challenge/ Gratis starterspakket om te mediteren: https://flowwi…

1
A Journey of Resilience: Overcoming Challenges and Advancing Disability Advocacy 1:05:45

2M ago1:05:45

1:05:45

In this inspiring episode, we sit down with Dr. Federico Montero, a pioneering figure in the field of rehabilitation medicine and disability advocacy. Dr. Montero shares his remarkable journey from a young medical student facing a life-altering spinal cord injury to becoming a leading advocate for people with disabilities worldwide. We explore his …

1
How to Run a Successful Air BNB Business 50:29

2M ago50:29

50:29

What does it take to make money renting out your property on Air BNB, VRBO, and other short term and midterm rental platforms? Does your property have to be in an exotic location? What do people look for when booking their stay? On today's episode, Dawn and AJ Jones share their extensive experience with us. The Cashflow For Life podcast is about on…

1
#38 Hoe je smartphone jouw focus vernietigd heeft. En wat je eraan kunt doen. 14:21

2M ago14:21

14:21

Zou jij je smartphone ook soms tegen de muur willen knallen? Omdat hij zoveel van je tijd opslorpt, van je aandacht? En omdat je beseft dat je er verslaafd aan bent? In deze aflevering vertel ik jou waarom je je niet zwak of hulpeloos moet voelen en hoe je mindful kunt omgaan met zowel je telefoon als met de apps die erop staan. Binnenkort is er oo…

1
Why Fall 2024 Is the New January for Real Estate Investors! 15:37

2M ago15:37

15:37

2025 success begins right now! If you're serious about doubling your business next year as a real estate investor, don't wait until January 1st to start. In this video, I’ll share why Q4 of 2024 is the crucial time to plan and execute your goals for the year ahead. The real estate market in 2025 will bring its share of challenges, but that also mea…

1
The Hidden Costs of Fear and How It's Holding You Back 17:39

2M ago17:39

17:39

I’ve been having a lot of conversations lately with clients around fear. It’s something that is rearing its ugly head more and more whether it's around fear of spending, saving, or investing money, fear of not keeping up with what others are doing, fear of implementing new processes and software, or fear of hiring - these fears can be paralyzing. B…

1
Navigating the Complexities of Private Practice with Teri Yates 58:39

2M ago58:39

58:39

In this insightful episode of the Life of Flow Podcast, we are joined by Teri Yates, CEO of Accountable Physician Advisors. Teri shares her wealth of experience in guiding physicians through the complex journey of starting and managing a private practice. With over 11 years of experience and a deep understanding of both operational and strategic ch…

1
#37 Als je controle wilt verwerven over je geest, luister dan naar dit verhaal. 9:11

3M ago9:11

9:11

Wanneer we gek worden van ons hoofd, dan is dat omdat we te veel en te negatieve gedachten hebben. De overvloed aan gedachten maakt ons onrustig en ongelukkig, we willen controle verwerven over onze geest, maar hoe harder we proberen om die stil te leggen, hoe erger het wordt. De boeddhisten noemen onze geest een monkey mind. Zoals een aapje van ta…

1
How to Get Amazing Real Estate Deals in 2024 with Probates 36:35

3M ago36:35

36:35

In today's market, it can be tough to find good real estate investment deals, but probates are a great way to do just that. On this episode, Sharon Vornholt, aka "The Queen of Probates," teaches us how to go about sensitively reaching out to the family of someone who recently passed away to begin the discussion, which ultimately leads to a huge rel…

1
Revolutionizing Vascular Access: A Conversation with Sean Morris 56:31

3M ago56:31

56:31

: In this episode of the Life of Flow Podcast, we sit down with Sean Morris, a highly accomplished medical device executive, entrepreneur, and innovator, to explore the cutting-edge advancements in vascular access and the world of medical technology. Sean shares his journey from a biochemistry graduate to leading groundbreaking innovations in the m…

1
How to grow your Real Estate Portfolio using local Community Banks 58:49

3M ago58:49

58:49

How does a bank work? What can a good relationship with a small, local bank do for an investor? On this episode, Joe Kirkeeng, President of First Secure Bank & Trust, gives us the scoop on this and more. The Cashflow For Life podcast is about one thing: using real estate investing as a tool to create consistent cashflow every month for the rest of …

1
Changing Careers, The Interior Design Industry and Experiential Design With Marcus Syvertsen 52:31

3M ago52:31

52:31

Today, I have the pleasure of introducing you to a client and a very talented Interior Designer, Marcus Syvertsen. Marcus is the founder and principal designer of Little Road, Adelaide’s leading interior practice for residential, commercial and hospitality spaces. A once-trained Paramedic, Marcus changed his direction to pursue his first love of cr…

1
Case Cast #2: From Despair to Repair: Inside a Landmark Vascular Surgery Case 56:08

3M ago56:08

56:08

In this episode of the Life of Flow Podcast, our hosts delve into a fascinating vascular case from December 2023. They provide a thorough analysis of the patient’s condition, the procedures undertaken, and the challenges faced along the way. This episode also marks the introduction of Dr. Luis Felipe Cabrera to the podcast’s scientific editorial bo…

1
#36 Buikgevoel: Wat is het precies? En kun je erop vertrouwen? 9:58

3M ago9:58

9:58

Je kent het gevoel zeker: je komt ergens binnen en voelt dat er een vreemde sfeer in de lucht hangt. Maar wanneer je je verstand bevraagt, is er geen enkele verklaring voor die ervaring en dus ga je je intuïtie gaan negeren. Tot je een tijd later merkt dat jouw gevoel wel degelijk juist was. Want er is iets aan de hand. Wat is buikgevoel precies? E…

1
2-5-7: The Formula That's Making Real Estate Investors Rich 18:47

3M ago18:47

18:47

Ever wonder exactly how people build wealth through real estate investing? There are tons of so-called gurus out there, but how do you know what really works? On this Cashflow for Life podcast episode, Andrew Holmes is interviewed by Sharon Vornholt about how he found success in the real estate world, specifically using his 2-5-7 Cashflow for Life …

1
Exploring Sacred Medicines and Meditation with Christensen Martin 1:02:16

3M ago1:02:16

1:02:16

Welcome to another enlightening episode of Life of Flow! Today, Lucas and Miguel sit down with Christensen Martin, a business development specialist and entrepreneur who has taken a fascinating journey into the world of sacred medicines and meditation. Christensen shares his experiences as the retreat director of the Sacred Healing Center and discu…

1
How to Raise Private Money for Real Estate Investing 34:12

3M ago34:12

34:12

Amy Mahjoory joins us on this week's episode to teach us some invaluable lessons about how to ask for private money to fund real estate deals. How can we get over our fear of asking other people for money? How can you speak confidently and put your best foot forward? If raising money is holding you back from scaling up in real estate, then you cann…

1
#35 Yoga nidra voor diepe relaxatie 24:08

3M ago24:08

24:08

Yoga nidra is een oefening van yoga-slaap. Ze brengt jou in een toestand die tussen slapen en waken in ligt, in de diepste ontspanning. Ga gewoon op je rug liggen en luister naar de audio. Voel hoe diep je ontspant. De Focus Challenge: https://flowwithlife.be/de-focus-challenge/ Gratis starterspakket om te mediteren: https://flowwithlife.be/starten…

1
Get healthy honouring your cycles + Head ups if you are between 40 to 50 years old 22:46

3M ago22:46

22:46

† Correction: is your Saturn opposition and Uranus opposition cycles! . The system we live in doesn't honour nor educate people on the natural cycles that affect us all! Our society's system is designed to endlessly produce, to constantly be active, to move, to never stop...production, production, production… That’s exhausting…no wonder why so many…

1
Building Trust and Transparency: Radical Candor with Amy Sandler 54:51

3M ago54:51

54:51

In this insightful episode of the "Life of Flow Podcast," hosts Lucas and Miguel sit down with Amy Sandler, Chief Content Officer and podcast host at Radical Candor, to delve into the principles of radical candor and psychological safety in the workplace. Amy shares her experiences and strategies for fostering a culture of honest feedback, trust, a…

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