Parhaat Limitless Minds Podcastit (2024)

1
Pubmed Fights BAD Science! 11:30

4h ago11:30

11:30

Pubmed is standing up for science by publishing information about conflicts of interest on the public study abstract page, instead of burying it behind an academic paywall. That’s progress! From the patio of a sunny cafe here, I explain why it's reasonable to view science published after April 2017 as a little more credible... Read 🔖 Everything Men…

1
Piracetam Decoded 🔬 What +600 human studies are saying about the enigmatic smart drug... 24:34

2d ago24:34

24:34

Two questions I get from those new to Biohacking and who haven't yet tried smart drugs are... ❓ Which smart drugs actually work and have science behind them? ❔ Which Nootropic should I get started with? ⚡ My answer to both questions is the same: Piracetam Over 600 human studies and academic papers are published about Piracetam on Pubmed. Although a…

1
The Paradox of Anxiety: 13 hacks for anxiety (if you have none, you're doing something WRONG) 34:49

4d ago34:49

34:49

Anxiety is an inevitable side effect of ambition. In fact, I would suggest that if you don't suffer from a little anxiety you are not really ambitious. Entrepreneurs and business people are infamous for how they self-medicate and handle their anxiety. With three stories, I illustrate how to wield anxiety and embrace heuristic gut reactions... Read …

1
“Don’t believe everything that you think” & 37 other lifehacks from "Tools of Titans" by Tim Ferriss 1:04:23

6d ago1:04:23

1:04:23

I've been living a Tim Ferriss kind of lifestyle for over a decade now so in this deep-dive book review - filmed in gloomy Istanbul, Turkey and beautiful Sozopol, Bulgaria - I'll add my own experiences and lifehacking insights to the notable passages of this +700-word, $16 book. 💡 You're going to want to watch this one in full as I point out MAJOR …

1
Thoughts running through your head at 2AM? 😴 How To Think Yourself to Sleep... 27:18

8d ago27:18

27:18

I've had a lively mind and an overactive imagination for as long as I can remember; which has led me to lead a life of adventure and novelty-seeking. The unfortunate downside to this is that for much of my life, I was on the insomnia spectrum; getting to sleep has always been a challenge. There is always just so much to think about! As a teenager, …

1
Phosphatidylserine: A stress-defeating Nootropic for a high-performance memory 16:05

10d ago16:05

16:05

This amino acid is a potent combatant of stress, which lowers cortisol while at the same time supporting cognitive function and aiding memory. It decreases perceived exertion and cortisol from exercise or stress. In studies, the human participants were subjected to various social and task-related performance demands in the testing environment. The …

1
Oxiracetam: The Discipline Drug (that might turn you into a Vulcan...) 13:01

14d ago13:01

13:01

Oxiracetam is renowned as a smart drug for instilling self-control, preventing cognitive decline, promoting memory, and imbuing enhanced powers of logic that would make a Vulcan jealous. I've been doing Oxiracetam for about several years now non-continuously and it has become one of my favorite smart drugs because, for me at least, it is the discip…

1
Biohacking for a quarter century with the Brofessor 🎙️ Professor David Williams Interview 1:49:20

16d ago1:49:20

1:49:20

I interviewed Professor David Williams - a Biohacker, chemist, writer, Gulf War veteran, and director of a research chemical company. In this wide-ranging and illuminating conversation, we discuss... 2:53 How we met in Medellin, Colombia 4:50 David's corporate experience 6:05 Biohacker origin story 8:00 PTSD 11:20 Meditation 14:19 PTSD vs Nootropic…

1
Uridine: The Nootropic Cofactor that comes from Beer AND Boobies (+Rant) 20:36

18d ago20:36

20:36

This fish oil and B Vitamin cofactor is a promising agent to improve memory via RNA mechanisms. In human studies, Uridine has a positive effect on depression and bipolar disorder, among other things. Read Meta-Analysis 📑 Everything mentioned here https://www.limitlessmindset.com/Uridine-Meta-Analysis Order 💲 Uridine Capsuled https://www.limitlessmi…

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Storytime 🇺🇦 How to (NOT) Waste Money on Personal Development 31:05

20d ago31:05

31:05

The story of how I met the disciple of the most hated man in the world is illustrative of how to (NOT) spend money on personal development. I had just arrived in an exotic, new (to me!) city... 0:42 Storytime 8:40 My fruitful 10 years of personal development 10:30 $5000 wasted on a coaching/seminar package 12:25 What to spend money on 12:52 Smart d…

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Phenibut 👨‍🚀 The socially-lubricating anti-anxiety Nootropic that cosmonauts used 12:58

22d ago12:58

12:58

Phenibut was first synthesized behind the Iron Curtain in the USSR. It's one of the few Nootropics we know has been to space and back; it was included in soviet cosmonaut's medical kits. Phenibut has a special relationship with the GABA receptors; it's a purveyor of a tranquil and euphoric mind that you can use to replace a social drinking habit fo…

1
The End of the "Golden Age" of Dating Abroad... 30:27

23d ago30:27

30:27

Gents, if you’re imagining that one day you might settle down with or marry a beautiful foreign woman, understand that the curtain is being drawn on the opportunity to geo-arbitrage your sexual market value as a Western man in a poorer country. Here I share two instructional dating abroad stories and break down why the opportunity is sunsetting for…

1
N-Acetyl Cysteine (NAC): A glutathione biohack for those who have succumbed to vice... 56:23

24d ago56:23

56:23

NAC is especially useful to those who have succumbed to vice but as a general Biohack, its effect on glutathione is most interesting. Healthy people should use it episodically or cyclically because of its wide range of anti-aging effects - from empowering immunity and supporting mental health to reducing inflammation. Its +300 human clinical trials…

1
Damn near every digital service is RIPPING YOU OFF to float free-riders 38:15

1M ago38:15

38:15

I started writing an annoyed little rant about how every digital service/app seems to cost $10/month or $100/year nowadays - which often seems overpriced. It's turned into this +3000-word deep-dive piece critiquing the online "Idiocracy economy" and the roles we all play in it. It delves into the folly of the freemium model, academic research on hu…

1
Where to get Nootropics, Smart Drugs, and Anti-Aging Agents in Europe 🇪🇺 15:16

1M ago15:16

15:16

It's an understatement to say that European Biohackers face a challenge in getting quality Nootropics and smart drugs. I've lived here in Europe myself for over half a decade and in a word, it's just trickier for European Biohackers. So I'm happy to introduce you to some vendors that I think will clear up a lot of that frustration and challenge her…

1
Traveling & Crossing Borders with Smart Drugs? 7:44

1M ago7:44

7:44

I’ve been a digital nomad for over half a decade and in that time have experimented with over a hundred different Smart Drugs or Nootropics. I’ve crossed borders with all sorts of interesting, pharmacologically-active potions and powders on my person. Here I address these important questions for traveling biohackers... Which countries can I travel …

1
This smart drug is next-level Phenylpiracetam ⭐️⭐️⭐️⭐️ NANOTROPIL NOVO® Biohacker Review 19:37

1M ago19:37

19:37

I give it 4 stars because it's a decent cognitive enhancer but - pound-for-pound, dollar-for-dollar, rubble-for-rubble - Piracetam remains the superior smart drug in my view. I'd suggest that biohackers try Piracetam for a month, then switch to Piracetam-derivative like this or Oxiracetam for a month, and then try stacking them. Read review 📄 Every…

1
Herbal Birth Control 🌿 5 Natural contraceptive birth control options 32:41

1M ago32:41

32:41

Given the unreliability of conventional birth control methods, if you were sleeping regularly with someone with who you really didn't want to make babies you should hedge your bets and supplement the normal contraceptives with herbal birth control. Read 📑 Everything mentioned here https://www.limitlessmindset.com/Natural-contraceptives 1:35 A very …

1
Boycott Bayer 🚫 Healthier alternatives to Bayer's drugs and products 1:11:01

1M ago1:11:01

1:11:01

You don’t need to be an ethics philosopher to see the significant moral hazard in the unholy marriage of a company that makes people very sick and a company that sells drugs to treat sickness. I'll join many others who are responding to this merger with a boycott of Bayer's products. I list 40 of Bayer's consumer products and here I'll present heal…

1
The BEST writing I've EVER done - "An Enduring Flame" 38:25

1M ago38:25

38:25

It was a romance that burned hotter than most, which is no extraordinary thing - what’s extraordinary is how long it has burned hot. Not all men (if they are being honest), can say that they’ve had a grand and all-consuming passionate love affair in their lives - that they’ve had a “love of their lives.” Most men settle; they find their partners in…

1
The Promiscuity Question... 18:21

2M ago18:21

18:21

Gents, you might think that sexual hedonism means promiscuity, sleeping with a lot of women — having a lot of casual sex. I’ll make the case that it really doesn’t. Monogamy, done right, means a lot more, and better sex than promiscuity does. My book for men details exhaustively the strategies, lifehacks, and biohacks for holistic optimization of s…

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Human nature is ANTITHETICAL to human rights 🇮🇹 Book Review of "Free Speech Isn't Free" by Roosh V 26:07

2M ago26:07

26:07

This book by Roosh V begins with a treatise on free speech by Quintus Curtius. He makes the point that we assume incorrectly that society will just get better and better. He argues that free speech is our cornerstone human right that all other rights depend upon, and he elucidates upon the shoddy maintenance of this foundational right by our instit…

1
5 dark sides of Modafinil and why a quarter of Biohackers dislike it... 🤨 Biohacker Review 30:04

2M ago30:04

30:04

I've done Modafinil over a hundred times in the last few years. A smart drug like this is kind of a way of cheating on your personal development, I explain why here. It's a wakefulness agent and a short-term cognitive enhancer, it doesn't feed your brain any nutrients that help it in perpetuity. It just gives you 8-12 hours deep in the focus zone. …

1
How I Quit Coffee ☕ 3 biohacks for overcoming the siren call of the dark nectar 13:51

2M ago13:51

13:51

I lived in the motherland of truly great coffee - Medellin, Colombia - where I had a passionate love affair with the anti-oxidizing dark nectar. But as I've become more mindful of how what I consume affects my mood, focus, and productivity, I've become more aware of the negative effect that crappy coffee has on my day. Begrudgingly I decided that I…

1
Is a myopic focus on childhood trauma holding back your personal growth? 29:17

2M ago29:17

29:17

Pop psychology and the broad personal-development adjacent culture sphere have become VERY trauma aware. This is a good thing in a lot of ways, as trauma affects us all. But, I'll break with the mainstream, by contending that myopic focus on trauma is a mistake. And it might be something you don't need to focus on at all to break away from the pain…

1
The Internet killed the News. Duh! ⭐⭐⭐ Book Review of “Trust me, I’m Lying” by Ryan Holiday 16:23

2M ago16:23

16:23

I almost never watch the mainstream media - Fox, CBS, CNN, NBC, BBC - but there are a couple of alternative media channels and personalities I do follow and have some degree of trust in because they are more anti-establishmentarian. Their news programs are not interrupted every 10 minutes with advertisements from Pfizer or Ford. But, after reading …

1
Myth: “Women are just into guys with money” 22:01

2M ago22:01

22:01

Gents, one of the most pernicious myths about women that I’d like to disabuse you of is that women are just into guys with money. Over 7 years I traveled to over 20 different countries, and in many of them, I sought out local wingmen or at least found a local guy who spoke decent English and asked him about the cultural nuances of dating there. Wha…

1
What Napoleon Hill was wrong about... ⭐⭐⭐⭐ Book Review of "Think and Grow Rich" 57:45

2M ago57:45

57:45

I first read this book as a young entrepreneur, I've done a lot of thinking (and doing) since then but I have not grown rich. Where it has really ROI'd for me is in rich life experiences. And in finding meaningful work; that intersection of what I'm good at, what I'm passionate about, and what people will handsomely compensate me for. 3:03 What Nap…

1
Unleash neurogenesis with this Nootropic mushroom ⭐⭐⭐⭐ Biohacker Review of Lion's Mane 13:56

2M ago13:56

13:56

I used 8:1 Dual Extract Lion's Mane for about a month. It adds a pleasant earthy taste to my morning cup of steaming coffee. It has a subtle Nootropic effect, although as far as Adaptogens go I find Chaga or Rhodiola more stimulating. After taking it I found myself in a productive, focused headspace. Read Review 🔖 Everything mentioned here https://…

1
WHY buy Smart Drugs and Nootropics with Crypto 12:44

2M ago12:44

12:44

Biohacking is antiestablishmentarianism starting on a biological level. It's naive to think that our movement which empowers the individual by hacking health, happiness, and productivity doesn't present a threat to the powers that be. If you share a little of my paranoia on this issue I really encourage you to start paying for your smart drugs with…

1
Downloadable medicine is NO longer science fiction: Nootropics/Anti-Aging “ infoceuticals” save me $122 monthly ⭐⭐⭐⭐ Biohacker Review of Infopathy 45:40

2M ago45:40

45:40

This is an "infoceutical imprinter" by Infopathy - it uses electromagnetism and a trippy flashing light to "download" into water almost ANY drug, pharmaceutical, or supplement. It teases the possibility of decentralizing and open-sourcing both the pharmaceutical and supplement industry. After using Infopathy daily for about a month; I can report th…

1
Lifehacking spirituality without superstition 🧘‍♂️ Book Review of "Waking Up" by Sam Harris 33:23

2M ago33:23

33:23

This book is less anti-religious than you might guess from its title. It's really about meditation practice which is the solution to spirituality without religion. I suspect many religious people could read this book and will be better religious people for it. On the other side of the spectrum, some strictly atheistic people may not even consider r…

1
IN-PERSON Biohacking intensive & coaching with me (at your location or mine) 17:31

2M ago17:31

17:31

The new Anakainōsis program presents a unique opportunity, for you and I to do a bunch of cool Biohacking stuff together in person (at your location OR in Europe where I live). This program, which for you will be a transformation that authors a legacy that echoes in eternity, begins with four deep-dive discovery conversations. These conversations …

1
Modafinil is Problematic ⚠️ 10 concerns with the iconic smart drug 44:22

2M ago44:22

44:22

Modafinil is very popular, it's become synonymous with NZT-48, the Limitless drug, Modafinil and I go back. Way back. I've used Modafinil well over a hundred times, I've used every type of Modafinil. You name it - Armodafinil, Artvigil, Adrafinil, Modalert - I've metabolized it! While Modafinil holds a special place in my heart, it's problematic. A…

1
The Brain Food Pyramid 🥥 Sharpen your intellect with these 5 "Nootropic foods" 28:00

2M ago28:00

28:00

I always enjoy getting a new computer with excess RAM, no lag, and no bloatware. To make a bad analogy: these brain foods will upgrade your brain so that it’s just as snappy as a new computer. Just like sleep flushes the brain of toxins, some foods seem to reverse brain aging. Colorful foods, like blueberries, are particularly antioxidant-rich. Let…

1
Surviving the Toxicity of Modernity ☢️ Book Review of "Food Forensics" by Mike Adams 1:06:27

2M ago1:06:27

1:06:27

This is a dense science book (+900 scientific footnotes) that thoroughly validates the concerns of the health-conscious about food toxicity. If you think that alarm over toxins in food (and a lot of other things we consume) is mere scaremongering you may want to read this book as it thoroughly documents this catastrophic problem that we each face p…

1
"What does Anakainōsis mean?" and other FAQ for our new flagship transformational program 36:46

2M ago36:46

36:46

In this podcast, I peruse the FAQ section of Anakainosis.co to address whatever questions you might have about this peerless 6-month program that authors a legacy that echoes in eternity. Everything about the Anakainōsis program and book can be found here 🔗 https://anakainosis.co/ Apply for the program ⏩ https://anakainosis.co/apply Confused? If y…

1
The Journey from No Fap to Tantric Sex [Social Anxiety Protocol For Men] 28:44

2M ago28:44

28:44

No Fap for men is an unbeatable Biohack for motivation, energy, aggression, and improving overall mood. After about 2-3 weeks of No Fapping, your horniness will subside a little but your motivation will not. No FAP is one of my top-secret weapons for a limitless lifestyle and having the motivation to do everything I want. But you might be wondering…

1
Hacking the Hangover 🍺🍷🍸🥃 11 Boozing Biohacks 50:07

2M ago50:07

50:07

Tis' the season to raise our glasses with friends and family! The good news is that the resulting hangovers can be hacked. Many biohackers choose to abstain from spirits all together but especially during the holidays, they are missing out on a lot of good times, unforgettable memories, and festive fellowship with their loved ones. This article wil…

1
The Social Anxiety Protocol for Biohacking Confidence 1:03:48

2M ago1:03:48

1:03:48

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device. I've received innumerable emails and communicated with a spectrum of people suffering silently from what is quite likely the most insidious mental health challenge of our time; social anxiety. Which is something I too have struggled with. …

1
5 HIGH-STAKES mistakes to AVOID with your personal genotyping 18:36

2M ago18:36

18:36

Personal genotyping is a Biohacking gamechanger. It gives you an ocean of actionable data about yourself - what kind of diet is ideal for you, how much coffee you should be drinking, how much Vitamin D you need to supplement, which vices you can flirt with and which you must absolutely avoid, if you should do endurance or power training in the gym,…

1
Modafinil is an Anti-Empathy Drug, Fitness Hacks, Body Building & More With 🎙️ Neal Thakkar 1:26:25

2M ago1:26:25

1:26:25

I interviewed fitness guru, Nootropics impresario, and large human, Neal Thakkar. We discuss the downsides to bodybuilding, fitness hacks, Modafinil vs Mindfulness, and the potent Nootropic stack he's created QUANTUMiND. Whether or not you should bring your smartphone to the gym. Why Modafinil is a problematic anti-empathy drug. We discuss the work…

1
The Placebo Effect Demystified: What science reveals about the mind-blowing power of belief 🧪 Book Review of "You Are the Placebo" 53:08

2M ago53:08

53:08

The placebo effect is one of the most reliable things in science, so much so that every good human clinical trial accounts for it. Belief has power, clearly. You've probably heard all your life that belief and consciousness have power. Power to transform your life, to determine your future, to heal your body and to change the world around you. "You…

1
The Caballo Story (I invented a PEERLESS smart drug) 15:19

3M ago15:19

15:19

I had heard of this mysterious, yet potent stack for a long time, from some of the biohackers in my inner circle. After identifying the highest quality, 3rd party verified pharmaceutical-grade individual components and putting them through a thorough quality control process, I've created an efficacious smart drug that equals Modafinil. Why Caballo?…

1
Top 10 Benefits of NMN 🧬 Is this anti-aging agent "too good to be true?" 37:35

3M ago37:35

37:35

NMN is a refined form of Vitamin B3 that feeds your Mitochondria the crucial fuel, NAD, that it needs to empower your health. Elite anti-aging researchers at places like Harvard identify it as a promising molecular piece to the longevity puzzle and, most interestingly to me, the self-quantification community has identified it as a Nootropic; an enh…

1
The Red Pill Formula for Biohacking Cognitive Capital 22:27

3M ago22:27

22:27

To anyone who stays abreast of wide social trends, it's increasingly obvious that the world is rapidly becoming worse for those of lower and average intelligence. The extinction of jobs comprised of rote, repetitive, and unsophisticated tasks is a dire inevitability thanks to the aggressive innovation that our economy fundamentally relies on. In th…

1
5 anti-aging Nootropics that scientists believe may DEFEAT DEATH... 28:04

3M ago28:04

28:04

Nootropics are more than smart drugs, increasingly the science being done by leading anti-aging researchers is showing us that they are crucial pieces to the puzzle of longevity. These Nootropics do enhance the mind, but not by stimulating you like caffeine or spiking a particular neurotransmitter. They energize you simply by empowering the body to…

1
Why hepatoprotective herbs are essential for biohackers (and have mysteriously irreducible mechanism) 🌿 "Adaptogens" Book Review 13:52

3M ago13:52

13:52

This is the definitive guide to adaptogenic herbs, formerly known as “tonics” that counter the effects of age and stress on the body. After perusing hundreds of studies on Pubmed along with digesting the questionable grammar of numerous self-reporters posting in various forums there were just a few things this book enlightened me about adaptogens. …

1
The NMN Protocol: Usage and Dosage Guide 30:33

3M ago30:33

30:33

Nicotinamide Mononucleotide is a game-changing anti-aging Nootropic, in that it's a powerful Mitochondrial fuel and epigenetic hack that reverses many markers of aging and anecdotally is described as a Nootropic by the majority of its users. But, it's not cheap, so this protocol will maximize the longevity bang for your biohacking buck and outline …

1
L-Theanine 😉 An instant charisma upgrade? 24:15

3M ago24:15

24:15

📨 I frequently receive emails and Facebook messages asking me something to the effect of: "What is the best Nootropic increasing social confidence?" Near the top of my list of exotic molecules to achieve that is L-Theanine; in about 30 minutes it consistently brings me a measure of tranquility to manage social situations with grace and gravitas. 🍵 …

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