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Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜 Hosted on Acast. See acast.com/privacy for more information.
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Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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Join us at www.patreon.com/trackstorelax Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
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Purely Being is for the lovers, the big dreamers, and the manifestation-obsessed! 💖 Join me every Sunday for a NEW guided meditation to relax your mind, uplift your spirit, and create your version of a beautiful life. ✨🙏🏼 🌈 🌾 www.purelybeing.com 🏝️ Instagram Core Themes: Self Love, Manifestation, Relaxing, Soothing, Sleep, Morning, Mindfulness, Acceptance, EFT Tapping, Affirmations, Journal Exercise
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Soul Flowing Meditations

Soul Flowing Wellness

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A meditation podcast to help you let go of the outer reality and tune into your inner world for healing, mindfulness, exploration, and growth. This podcast shares a wide range of meditations, from simple mindfulness to deep interpersonal journeys.
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Daylight Meditations

CFO North America

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This Daylight podcast, from CFO North America, offers a daily time of focused listening and silence. Worship God and let his Holy Spirit guide your heart to a place of rest and restoration.
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Perennial Meditations

Perennial Leader Project

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Perennial Meditations is a podcast (and Newsletter) by the Perennial Leader Project; an organization dedicated to providing tools for the art of living. Consider becoming a member to support the mission and gain full access to our meditations, podcasts, and courses. To learn more, visit perennial.substack.com. perennial.substack.com
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Visualize Meditations

Visualize Meditations

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Welcome to the Visualize Meditation Podcast! Hosted by Sasha Patil, a Chopra certified meditation teacher and visualization enthusiast. The first step to creating your dream life is to create a clear and exciting vision for what you desire. The vision will inspire you to take action and manifest this life for yourself. On this podcast, Sasha will guide you through meditations to turn our vision… into our reality.
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Get the latest meditations right on your phone: https://chat.whatsapp.com/KxlqFrADH7xDiswhv9tHpL (WA 3rd group) 8% full https://chat.whatsapp.com/LYRvgwkNnPkAo6L4xoFFtG (WA 2nd group) 99.6% full https://chat.whatsapp.com/GGLe9cWmhBL32mEw9S3025 (WA 1st Group) 99.9% full https://bit.ly/3qonGAB (Viber) In each meditation's description section, you'll find a handy link to its transcript. The meditations are curated from diverse sources like Carvajal's CWG. Fr. Conor lends only his voice to these ...
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Nourishing with Light. Recorded live as a group meditation, Miriam's Meditations include precision breath exercises along with inner technologies for sensing subtle energies, working with flows and frequencies and other cutting edge consciousness explorations. You’ll find out how to connect with your guide, use breath for healing your body, mind and emotions, and techniques to integrate into a harmonious, highly functioning Oneness. Return from these journeys refreshed, expanded and filled w ...
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Join the Sage of Staten Island for a series of meditations about the things that make up our human experience, and find your inner peace and harmony while lamenting bad contracts by the Mets front office and antacid-inducing visits to one's in-laws.
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For four decades, a Christian media outreach program called ”Voice of the Church” teamed up with dozens of Reformed pastors to produce 7-15 minute meditations from Scripture that were aired weekly on radio stations in North America. This outreach concluded its work in 2022. The collection of over 900 Bible meditations was entrusted to Reformed Perspective, a Canadian charity that publishes a magazine, website, podcast, and social media to help Christians apply God’s Word to our lives. Republ ...
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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday/Thursday 💗 With Love & Light, xo Jo More from A Zen Mind ✨ www.azenmindpodcast.com 🌼Follow me on Instagram 🕉️ Get More Meditations Ea ...
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Our Daily Bread Evening Meditations

Our Daily Bread Ministries UK

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Short, uplifting evening meditations from God’s Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you “lie down and sleep” with the assurance that “you alone, Lord, make me dwell in safety” (Psalm 4:8).
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Listen without ads on the Sleep with Yogi Bryan App: http://onelink.to/relaxyogibryan Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more. When listening to the meditations please do not drive or participate in anything requiring your full attention. Not a Replacement for Professional Advice: The audio meditations offered in this podcast are intended for general relaxation, stress reduction, and personal development purposes only.
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Meditations for Mental Health

Victoria Mlynko, Registered Psychotherapist, Blossom Psychotherapy

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Meditations for Mental Health is a calming, guided meditation podcast hosted by Victoria Mlynko, a Registered Psychotherapist. Each episode is designed to help you manage stress, anxiety, and improve your overall mental well-being. Whether you're looking for mindfulness exercises, relaxation techniques, or tools to navigate emotional challenges, this podcast offers practical support for your mental health journey. Tune in to experience soothing meditations that promote balance, self-awarenes ...
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Guided Jewish Meditations

Guided Jewish Meditations

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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdo ...
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Guided inner journeys to bring you peace and joy as you expand your consciousness. Channelled meditations by Christopher Sell with Sananda. Each is between 12 and 15 minutes with relaxing music by Thaddeus (used with permission: for more information visit www.orindaben.com). More added each month. Please note: The inner journeys may take you into deep states of relaxation. Do not listen while driving or whenever you need to be focused on the outer world.
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Guided Meditations, Solfeggio Frequencies, and ASMR Binaural Beats Base 12 Combined" is an innovative auditory experience designed for deep relaxation and meditation. Guided meditations offer structured relaxation and mindfulness techniques. Solfeggio frequencies are specific sound tones believed to promote healing and well-being, each frequency targeting different aspects of human wellness. ASMR (Autonomous Sensory Meridian Response) triggers tingling sensations through certain sounds, enha ...
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Become a Paid Subscriber: tinyurl.com/wbym-subscribe Join Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to practice yoga nidra. Through this form of meditation, listeners can reduce their symptoms of stress, anxiety, stress, depression, chronic pain, trauma and general unease, while increasing their heart rate variability, blood flow, sense of well-being and ease within their bodies and mind. No previous experience needed! Connect with the peace that's already present insid ...
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Welcome to Meditations! Please join Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participating i ...
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a Shamans Meditations

Dr. Aaron C. Waldron, M.Div.

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A Religiously traumatized Theopoet: a Shaman in Journey offers a series of short meditations that aim to create Between Spaces that invite people to Self discover & reflect. Join us as we explore the intersections of spirituality, trauma, and personal growth through intimate reflections and guided meditations.
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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appre ...
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These Mum Moments are your sanctuary in the whirlwind of motherhood. Each episode offers calming, mindful meditations designed to help you find peace, reconnect with yourself, and nurture the bond with your baby. Whether you’re seeking relaxation, self-compassion, or a deeper connection during pregnancy and beyond, these short, soothing sessions are here to support you in every stage of your journey. Take a moment for yourself—you deserve it, Mum.
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Welcome to Property Meditations where I talk about how to scale a successful buy-to-let property portfolio. Most busy professionals and business owners out there are in a fantastic position to build their wealth and grow their passive income through property but lack the time and knowledge to do so effectively. This podcast provides information and insights into property and how you can be successful on your property investment journey.
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Welcome to Piano Meditations Podcast by Blake Rowe. For the past six years (with occasional breaks), Wednesday nights have been devoted to creating freely improvised music for about 45 minutes. Known melodies may come to mind and may be explored, but the pieces are primarily “spontaneously composed”. The music tends to follow an arc from introspective to energetic and back again. The first few notes become a motif to be explored; sometimes a piece is more structured and and other times more ...
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Immerse yourself in insightful discussions and guided meditations designed to help you relax, find inner peace, and explore mindfulness. Ideal for beginners and experienced practitioners alike, this podcast provides practical wisdom and tools to enhance your meditation practice. Tune in to unlock tranquility and elevate your consciousness. Leading voice: Andrew Neel Visit us: www.meditationsandwisdom.com New Self-Paced Audio Courses Available: Breakup Recovery: Transforming Pain into Strengt ...
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Like other forms of meditation, Christian meditation starts with mindfulness. Unlike them, it is essentially a dialogue with the "Love that moves the sun and the other stars" (Dante), and leads to a deeper friendship with Jesus Christ. In these recordings, Opus Dei priests reflect and pray out loud to stir hearts to this dialogue. A new meditation is released each week.
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Reflections on the daily Gospel to help you prepare your morning meditation. The Saint John Society (www.socsj.org) is a society of priests in the Catholic Church, dedicated to the new evangelization. Fr. Lucas Laborde and other priests in the DGM team started this podcast in 2019 to encourage Catholics around them in the daily practice of lectio divina, or meditation.
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Meditations by Fr John Flader

Pensando con Jesucristo - LDVM

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The meditations by the Catholic Priest John Flader (in English) lasts 20 / 30 minutes (aprox). You may use it for your daily personal prayer or meditation and it allows you to use your device to pray while doing your daily activities. We hope you develop with this your interior life.
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Step into Art of Life Guided Meditations—your sanctuary for peace, renewal and spiritual alignment. With each meditation, you step out of the chaos and noise of daily life, melting away stress, healing emotional wounds, and reconnecting you with your higher self and spirit guides. Whether you’re feeling overwhelmed or seeking wisdom and clarity, these powerful meditations will help you regain balance, find clarity, and tap into your higher consciousness. Take a breath, let go, and awaken to ...
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Weekday Meditations

Saint Michael and All Angels

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Welcome to the Weekday Meditations Podcast, your source of daily devotion and spiritual inspiration. Join the dedicated clergy of Saint Michael as they guide you through a transformative daily meditation, offering a moment of morning prayer and reflection. With a unique theme for each season, our episodes are released on weekday mornings, helping you start your day with purpose and mindfulness. Make the Weekday Meditations Podcast a cherished part of your weekday routine, and embark on a jou ...
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With the intent of creating space for thoughtful conversations, Meditations with Ryan Zlomek is a show dedicated to providing a platform for interesting people to tell their stories. Ryan sits down with entrepreneurs, hobbyists, creatives, historians, foodies, specialists, and everyone in between to give them a chance to share their narratives with the world. It’s amazing what we can learn when we take a moment to listen. Check back regularly for interviews and a few fun surprises along the ...
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Mini meditations to help you slow down and find your balance in this fast paced world. Feeling stressed? Overwhelmed? Disconnected? Sometimes it feels like there isn’t enough time in the day to tend to your own needs. There is always time to create a sense of calm to reconnect to yourself. Even if it is just a few minutes each day. Join Hannah every week for a short meditation practice. You'll be amazed at the difference a few minutes of meditation can make. Note: try listening with headphon ...
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September 22, 2024. Gospel Passages: Matthew 9:9-13, 28:16-20. Also Isaiah 43:1. Quoting from a homily of St. Bede on the feast in https://divineoffice.org/0921-or-matthew/?date=20240921 and from St. Josemaría Escrivá's "The Way" Point 425 in escriva.org/en/camino/425 and Letter 2, March 24, 1931, Point 45. Meditation with Fr. Francis Ongkingco, Wo…
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Looking to have more fun in your life? Let the sage of Staten Island show us the way. Tips: https://joey-the-mets-fan.captivate.fm/support Find Geoff Online: YouTube: https://www.youtube.com/@GeoffWoliner Amazon: https://amzn.to/3OU4HuB Substack: https://substack.com/@geoffwoliner1 LinkedIn: https://www.linkedin.com/in/geoffwoliner/ Facebook: https…
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End your day in a place of rest and hope before God. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill yo…
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Today's transcript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We depend on donations from exceptional listeners like you. To donate, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Rosary Meditations is now an App, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here for more info.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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When did Matthew discover his real self? - Fr. Lucas Laborde. Click here for today’s readings.How does this account illumine your own conversion? In what ways Jesus’ calling revealed to you your true identity? Was some bridge person instrumental in your own faith journey? Do you think Jesus may have called you because you are meant to be a bridge p…
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As a parent, the need to control can feel overwhelming—especially when you want the best for your child. But what if releasing control is the key to allowing your child to truly thrive? There’s a delicate balance between guiding them and letting them discover their own path. How can you learn to let go without fear or guilt? In this guided meditati…
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📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Welcome to another edition of the Dying Every Day series, which delivers guided Stoic meditations on the art of living. This episode is available to all subscribers (although not every episode in the series is); if you enjoy it, please consider becoming a Per…
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S. 19, Ep. 10 | The Rev. Mary Lessmann leads meditation today. Daily Office readings for today: Esther 1:1-4, 10-19, Acts 17:1-15, John 12:36b-43. Music by Justin Brooks. This is our 19th Season of Weekday Meditations and the theme this Fall is "A Greater Hope." The cost of discipleship is high, yet the hope we gain in Christ strengthens us to over…
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Those who rule may advance against you but God will demonstrate His love for you as your protector. He Himself is the fortress, the impenetrable wall of safety behind which you rest. Know that He will not let you down. Worship Him and trust Him to keep you safe – regardless of what you face. Daylight Meditations is a daily podcast from CFO North Am…
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This 10-minute meditation offers the perfect break for those moments when stress or anxiety begins to creep in. These feelings are natural but often signal that you've drifted away from the present moment—worrying about what’s ahead or dwelling on what’s already past. This meditation gently guides you back to your center, grounding you in the here …
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Are you carrying around negative experiences from the past that weigh you down? In this episode of our sleep meditations podcast, we will explore a powerful sleep meditation inspired by the Japanese tradition of releasing lanterns into the sky. Imagine placing all of your negative thoughts and feelings into a lantern, and watching as it rises into …
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This meditation is designed to help you transition from the stress of your workday to your home life, creating space for you to be fully present with the people and activities that nourish you most. Whether you work from home or commute, this meditation supports a smoother shift from professional responsibilities to personal wellbeing. To sign up f…
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If you are struggling to make a decision, this is for you. What if ultimately your heart already knows? You are being called for a reason. Drop into your intuition and deep knowing and make the decision. Music is by Alanah Sabatini. Listen to more of Alanah's music here. p.s. have you ever wanted to learn how to create and lead your own meditations…
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Life is filled with challenges and opportunities for growth. According to the wisdom of the Torah, the overcoming of challenges, the self-sacrifice and spiritual toil invested in the pursuit of the Divine, generates a powerful spiritual energy called Mayim Nukvin, Feminine Waters, or in short, Ma"n, that pulls upwards, and wants to be reunited with…
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Tune into this meditation to connect with the healing presence of your Guardian Angel. Around each of us is a spiritual support team that wishes to help guide us through tough times, share healing energy, and support our dreams. By asking for help we are more readily open to receiving such guidance. Enjoy.…
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In this episode of BJJ Meditations, Joe Hannan shares insights from his experiences at the IBJJF World Master and local competitions, focusing on how to prepare effectively for BJJ competitions. He emphasizes the importance of understanding competition rules, proper preparation, weight management, and the role of coaching. Joe also discusses injury…
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Steve is out battling a mythical beast, so Dana and Lee got together to discuss church history and its effect on church architecture and worship convictions. It's a fun and wide-ranging nerd session you don't wanna miss! ********************************************************************* Website: rbcbellefontaine.com Intro Music: “Thunder” by Tel…
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This chapter is especially poignant for those sensitive folks who have felt bombarded by others’ emotions and thoughts all their lives. Here we learn to discern our own thoughts and emotions, how to tune our minds to our own knowing, and how to turn down the volume on the thoughts and emotions of others. We are reading and learning from the book Pe…
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Send us a text Hello and Welcome! This week's meditation comes is by request. A couple of listeners have reached out and asked me for a meditation that uses an affirmation. Today's practice uses the affirmation "I am grateful for today." This short guided meditation encourages you to include gratitude in your day. Practicing gratitude consistently …
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Send us a text Color Therapy brings revitalization of our entire lymphatic system, heals emotions and calms our nerves. The beautiful color Jade can nourish our very souls. This powerful meditation will bring your into a tranquil healing time that will bring a deep and cleansing process to your heart, mind, body and soul. Support the show…
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Let’s rev up the engine! In today’s meditation, we’re tuning into the energy of the follicular phase. Picture yourself feeling refreshed, creative, and ready to take on new challenges. This is your time to plan, brainstorm, and set those wheels in motion. Join us as we tap into the momentum of this phase, setting the stage for what’s to come with c…
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This guided meditation is an invitation to create a new experience with yourself! One of complete and total unconditional self-love as the minimum you offer yourself and the baseline of your experience. What could that be like for you? How would your life change if it was? 😍👏🏼 💗 Click here to find all PB's Self-LOVE Meditations in one place! 🤩 ⁠⁠⁠T…
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Drift off to sleep with this tranquil tale set in the majestic Swiss Alps, where a young orphan girl uncovers the wonders of mountain life. Experience her transformative journey from curious child to wise young woman as she learns nature's secrets, finds unexpected love, and creates a unique alpine community blending ancient wisdom with modern know…
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Join spiritual guide and holistic wellness expert Kimberly Snyder as she leads you through a transformative practical enlightenment meditation to connect with your true self. This soothing practice blends gentle body movements, mindful breathwork, and the powerful "I am" seed intention to help you access the divine consciousness within. Experience …
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Duration: 53 min Wealth Guided Meditation: Gamma, Alpha, Theta with 888Hz and Subconscious Reprogramming A full spectrum version of this is available on www.pemfhelaing.app Mobile app, Free Download, Risk Free Trial. This guided meditation is designed to align your mind and energy with abundance while expanding the hippocampus—the brain's key cente…
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Mike Park joins Ryan in conversation to talk about his dedication to the musical life, from performing to running the label Asian Man Records. Mike is no stranger to the underground music scene having played in such bands as Skankin’ Pickle, The Bruce Lee Band, and The Chinkees, and Ogikubo Station. In 1996, he shifted his focus away from performin…
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If you're curious about how we help busy professionals and business owners beyond these videos you can click the link below. Check it out… https://propertylab.clickfunnels.com/discovery-call You can also follow my journey on Facebook and LinkedIn below... FB: https://www.facebook.com/aaronhillofficial/ LinkedIn: https://www.linkedin.com/in/aaron-hi…
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Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judge…
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Listen every night for best results to allow your subconscious mind to supercharge your health to feel better and better because you deserve to feel good. Yes you do! Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App - http://onelink.to/relaxyogibryan It’s Just F*cking Meditation Book…
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Have you ever found yourself overwhelmed by the demands of motherhood, forgetting to care for your own well-being? Discover the transformative power of self-compassion in our latest meditation session. We promise that by participating, you'll learn how to offer yourself the same kindness and understanding you readily give to others. Imagine breathi…
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Chastity means the successful integration of sexuality within the person. Living the virtue of purity will always be a battle, but with the help of Jesus, it is a battle we can win. We will need prayer and the sacraments,especially confession and the Holy Eucharist. The fight is worth it, because we are called to live here as children of God. A med…
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