Mental Health Coach podcastit

In this episode, Matt and Karl delve even deeper into the art of nurturing motivation for what truly counts. Join them for the conclusion of their two-part series as they explore insights and strategies to keep your motivation for what matters most. Enjoy!Kirjoittanut Matt McNeil

In this episode, part one of a captivating two-part series, join Matt and Karl as they embark on an illuminating journey into the foundational layers of human behavior that drive us to set goals, chase dreams, and stay dedicated to our pursuits.Kirjoittanut Matt McNeil

In this episode, join Matt and Karl as they explore the crucial role of awareness and curiosity in personal and professional growth, shedding light on how self-awareness can be a superpower. With real-life anecdotes and experiences, they discuss the importance of mutual commitment in achieving transformational results, recognizing when a helping re…

In this episode, Matt and Karl try to keep things light. You be the judge. Enjoy!Kirjoittanut Matt McNeil

In this episode, join Matt and Karl as they delve into a recent travel encounter that left a lasting impact. From sharing personal anecdotes to discussing actionable insights, they explore the lessons learned, forward-looking perspectives, and future possibilities. Enjoy!Kirjoittanut Matt McNeil

In this episode, Matt and Karl discuss the value of empathy over sympathy, why advising may be inadvisable, and actionable steps you can take to helping others in need. Enjoy!Kirjoittanut Matt McNeil

In this episode, Matt and Karl explore the psychology difference between CEOs and Entrepreneurs, OPM, and the Importance of Understanding Your Role. Enjoy!Kirjoittanut Matt McNeil

In the episode, Matt and Karl discuss the impact of proper (and improper) planning and why less equates with more. Enjoy!Kirjoittanut Matt McNeil

In this episode, join Matt and Karl as they delve into the crucial aspects of life that have a profound impact on your psychological well-being. Enjoy!Kirjoittanut Matt McNeil

In this episode, Matt and Karl discuss the struggles flight students face and the impact of generational differences in the safety-critical crew environment. Enjoy!Kirjoittanut Matt McNeil

In this episode, Matt and Karl discuss strategies for mending broken professional relationships, why you're probably being over emotional, and optimal vs. suboptimal help for pilots. Enjoy!Kirjoittanut Matt McNeil

In this episode, join Matt and Karl as they wrap up their three-part series on the factors that distinguish good science from bad science. Tune in to discover the intriguing insights and key differentiators that define the world of scientific research. Enjoy!Kirjoittanut Matt McNeil

In this episode, join Matt and Karl as they continue to distinguish the differences between good science and bad science. In todays discussion they delve into the nuances of personal and scientific study bias. Enjoy!Kirjoittanut Matt McNeil

In this episode, join Matt and Karl as they scratch the surface on the captivating world of scientific inquiry. Discover the nuances that distinguish good science from bad science and gain invaluable insights into the types of experiments that underpin and reinforce the scientific method. Part I of III. Enjoy!…

In this episode Matt uncovers the basics of mental health disorders, unveils eye-opening statistics, and illuminates the path towards supporting and empowering others through emotional struggle. Enjoy!Kirjoittanut Matt McNeil

In this episode Matt delves into personal questions from listeners and goes deep into the risks of breathing from your mouth. Enjoy!Kirjoittanut Matt McNeil

In this episode Matt and Karl discuss the areas of life where the "wheels come off" and the secret to unlocking your true values, even in the midst of the relentless demands and pressures of the professional world. Enjoy!Kirjoittanut Matt McNeil

In this episode Matt and Karl discuss Navigating Intimacy, Monogamy, and the Perils of Swiping Right. Enjoy!Kirjoittanut Matt McNeil

In this episode Matt and Karl discuss the importance of Willpower and ways to increase it. Enjoy!Kirjoittanut Matt McNeil

In this episode Matt and Karl discus lessons learned from 6 months of the podcast, where we're headed, why the news leads might not be helping you, and one way to create a lot more success in your life. Enjoy!Kirjoittanut Matt McNeil

In this episode Matt and Karl discuss the value of time and strategies for organizing your life. Enjoy!Kirjoittanut Matt McNeil

In this episode Matt and Karl discuss why perfectionism erodes morale and performance and how to overcome it. Enjoy!Kirjoittanut Matt McNeil

In this episode Matt and Karl discuss medical procedures, the dangers of healthcare avoidance, building trust in high risk environments, and strategies for effective leadership. Enjoy!Kirjoittanut Matt McNeil

In this episode Matt and Karl discuss the science behind factors that negatively and positively impact relationships. Enjoy!Kirjoittanut Matt McNeil

In this episode Matt and Karl dive down a smorgasbord of rabbit holes related to human psychology, aviation safety, and the sexy delusions of entrepreneurship. Enjoy!Kirjoittanut Matt McNeil

In this episode Matt and Karl discuss the fundamentals of peak performance and practical strategies for creating dramatic improvement in our craft. Enjoy!Kirjoittanut Matt McNeil

In this episode Matt and Karl discuss the fundamentals of executive coaching, why creativity matters for success, and techniques for physical and psychological grounding when the temperature is too hot. Enjoy!Kirjoittanut Matt McNeil

In this episode, Matt and Karl discuss last ditch strategies for sleep when all else has failed. Enjoy!!Kirjoittanut Matt McNeil

In this episode, Matt and Karl discuss why most diets fail, the importance of camera apertures, and latest updates from The V1 Project. Enjoy!Kirjoittanut Matt McNeil

In this episode, Matt reviews key takeaways from the critically acclaimed book: "Why We Sleep, Unlocking The Power Of Sleep And Dreams" by Matthew Walker. Enjoy!Kirjoittanut Matt McNeil

In this episode, Matt and Karl discuss the importance of sleep, how to lose it, and how to find your way back. Enjoy!Kirjoittanut Matt McNeil

Matt and Karl discuss practical techniques for applying an elite mindset in the training environment.Kirjoittanut Matt McNeil

In this episode Matt and Karl discuss the difficulty of loss, overwhelm, and ways to navigate the storm.Kirjoittanut Matt McNeil

In this episode Matt and Karl discuss why chasing happiness might not be such a good idea, and Matt offers an alternative perspective on finding pleasure and gratification. Enjoy!Kirjoittanut Matt McNeil

Matt flies single-pilot today where he discusses strategies for talking to crazy, creating more meaning, and actualizing potential through self-actualization. Enjoy!Kirjoittanut Matt McNeil

In this episode Matt and Karl discuss the role of peer support, the upcoming launch of The V1 Project, and the importance and utility of finding meaning in our lives. Enjoy!Kirjoittanut Matt McNeil

In this episode Matt and Karl discuss some positive changes made by the FAA, answer a few listener questions about the role of mental health professionals and their relationship to the FAA, and delve back into catastrophic thinking. Enjoy!Kirjoittanut Matt McNeil

In this episode Matt and Karl discuss New Years resolutions, the power of punk rock, and other musings. Happy New Year!Kirjoittanut Matt McNeil

In this episode Matt and Karl discuss catastrophic thinking, time management, and the light and dark sides of holidays. Enjoy!Kirjoittanut Matt McNeil

In this episode Matt and Karl discuss mental models for decision making, strategies for not missing your life, and why selfies on mountains are a bad idea. Enjoy!Kirjoittanut Matt McNeil

In this episode Matt and Karl address questions from listeners, the AME process, ADHD, and examples of Elite vs. Fixed Mindsets. Enjoy!Kirjoittanut Matt McNeil

In this episode Matt and Karl discuss the role that rationalization, denial and mindset plays in mental and physical performance. Enjoy!Kirjoittanut Matt McNeil

In this episode, Matt flies single-pilot through a brief discussion of thanksgiving, face stuffing, tiger snacks, and neuroscience. Enjoy!Kirjoittanut Matt McNeil

In this episode Matt and Karl discuss the process pilots go through when they seek help from LiftAffect, receive a diagnosis for a mental health issue, decide to take medication for a mental health issue, and what the process for regaining medical certification looks like. They also discuss the impacts of COVID on mental health, and Matt answers th…

In this episode Matt and Karl start to break down the myths and facts about what the FAA knows about you and your mental health, what their expectations are for reporting, and how you should go about seeking help for your mental health and mental performance concerns!Kirjoittanut Matt McNeil

Today we introduce you to the LiftAffect Podcast; what we are hoping to provide to our listeners by hosting this show! Let's get started!Kirjoittanut Matt McNeil

I am becoming more active on da Gram so be sure to follow me @coachveemp! Send your relationship questions via the contact form on our website: www.coachveemp.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/mentalhealthissexy/support

In this episode, Angela unpacks the potential secondary trauma, also referred to as vicarious trauma, and compassion fatigue, that can surface when you consume large amounts of negative news surrounding tragic situations. For coaching support: visit www.mental-health-coach.orgKirjoittanut Angela Seabrooks, EdD, CPC, LCMHC

Okay hear me out! Find out why I believe it is time to pump the brakes on the ancient battle cry of being a "Strong Black Woman". Then let me know your comments via the community tab. Follow us on all IG, YT and Twitter @coachveemp.--- Support this podcast: https://podcasters.spotify.com/pod/show/mentalhealthissexy/support…

Oooohhh Chile, I absolutely L.O.V.E the Black Man, buuuut.... we gotta talk! Find out what I strongly believe that we as Black Women NEED from the Black Man, and how I think we can begin to get it. Send any feedback or questions through the contact form on our website www.coachveemp.com. Follow on IG @coachveemp. --- Support this podcast: https://p…