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A classic alternative podcast hosted by Glen and Mike.
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Podcast yang berisi hal-hal yang pokoknya apa aja yang mau dibahas.
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Host of The Panic Podcast, Spaceship Lover, Pizza Fancier & General Alcohol Sampler
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Northern Irish coffee shop owner discusses random pop culture, nostalgia, current affairs; sometimes with a guest - sometimes not.
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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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You do not end an anxiety problem by trying to be calm. You end it by acting bravely!Break free from anxiety and panic attacks and get back to living your life to its fullest with the help of DARE - Amazon's #1 best-selling anxiety book and one of the highest-rated anxiety apps.Learn more about DARE here: www.dareresponse.com
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Living with Panic Attacks and high levels of Anxiety? This is your safe place to share, discuss and find helpful advice in total confidence.
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emisiones de panic station XD
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Comedians tell relatable and funny stories of what gave them anxiety this week and answer your anxiety questions. The anxiety they deal with can be big problems going through a job change or as small as giving a friend a bad handshake. They also talk about doing stand up in New York City and how their anxiety effects that. Laugh and learn and be surprised that you aren't alone with your anxiety!
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Hablamos con gente de esta y otras industrias.
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Don't Panic! is the official podcast from Unit 42 at Palo Alto Networks. We find the big issues that are frustrating cyber security practitioners and help simplify them so they don't need to panic.
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Giving every RPG a shot, one adventure at a time.
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Micro Exposures in Anxiety Recovery
19:33
19:33
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19:33
Send in a question or comment via text. Can skipping a daily calming ritual or delaying bedtime slightly really aid in anxiety recovery? Discover how these seemingly insignificant acts can accumulate into substantial progress on your journey to overcoming anxiety. This week on The Anxious Truth, we’re breaking down the concept of micro exposures—th…
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Anxiety and Avoidance: How Can I Tell If I'm Avoiding? | Ep 299
21:27
21:27
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21:27
Send in a question or comment via text. Are you struggling to identify whether your behaviors are forms of avoidance in your anxiety recovery journey? This episode of The Anxious Truth addresses the often murky and uncertain nature of avoidance habits, emphasizing that nobody navigates these waters flawlessly. We'll share insights on how distinguis…
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Anxiety Recovery Without Exposure? | Ep 298
20:21
20:21
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20:21
Send in a question or comment via text. Is it possible to conquer an anxiety disorder without doing exposure? Well ... there are plenty of non-exposure concepts and techniques that can really help. No doubt about that. But in the end, thinking and feeling is rarely if ever all we need to change beliefs in a way that really makes a difference. Behav…
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Thank you for tuning in to the DARE podcast. We've really enjoyed making these episodes, but unfortunately, due to time constraints, we'll only be focusing on YouTube content going forward as well as content for the DARE app. So head over to our YouTube channel for videos full of tips and success stories on overcoming anxiety and panic attacks. You…
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Bad Anxiety and Mental Health Advice | Episode 297
38:19
38:19
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38:19
Send in a question or comment via text. The Internet is packed with anxiety and mental health advice, but not all of it is useful or helpful. Some of it can be harmful. This week I'm joined by Emma McAdam, the therapist behind the Therapy in a Nutshell YouTube channel, to dissect the often misleading and sometimes dangerous information circulating …
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Lianne pens a letter to Mary Lou; whilst quaffing wine, talking about early 90s anxieties, cures for piles, and photography. Also includes exclusive details about upcoming summer Panic Station gigs.
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Healing From Anxiety | Ep 296
21:53
21:53
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21:53
Send in a question or comment via text. Healing from chronic or disordered anxiety. How do we do it? Do we do it at all? This week on The Anxious Truth we’re talking about healing from anxiety because this is a topic so many people want to hear more about! For full show notes on this episode: https://theanxioustruth.com/296 If you are going to scro…
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Darren and Lianne get swept up in General Election Fever, to the point they end up discussing Michael Bolton, Curtis Stigers, potholes, hedges and Mary Lou McDonald. Enjoying this content? Not enjoying it? Let us know! Leave a comment, a follow, or tell a friend.
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Do I Really Have To Sit With My Anxiety? | Episode 295
23:24
23:24
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23:24
Send in a question or comment via text. What if you could transform your relationship with anxiety simply by changing your approach? This week on the Anxious Truth, we tackle the misunderstood phrase "sitting with anxiety" and reveal how it doesn't mean you have to be physically still. We'll break down the true essence of this concept, emphasizing …
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Kali ini ngomongin musik.
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When Panic Attacks Come Out Of The Blue | Ep 294
26:16
26:16
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26:16
Send in a question or comment via text. HELP! My panic attacks come totally out of the blue! I don't know how to handle that! For an anxious person struggling with the process of anxiety disorder recovery, it can sometimes seem like panic attacks strike completely randomly and "out of the blue", where no clear source of anxiety can be identified as…
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Possibly the greatest ramblefest ever recorded. Dennis & The Nilsens, marathon times, jungle is massive and various other tangents. Lots to think about in this latest episode!
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Thinking and Feeling ... About Thinking and Feeling | EP 293
24:58
24:58
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24:58
Send in a question or comment via text. Thinking and feeling are important to humans. Thinking and feeling about thinking and feeling is important to anxious humans! In the world of recovery from disordered or chronic anxiety, what we thinking and feeling about thinking and feeling - our metacognitive beliefs - play an important role in the process…
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Darren manages to gain access to McCooey's Fortress of Solitude to record the latest episode. We answer a few Instagram questions, and chat nonsense while Ollie the dog flashes his anus at us intermittently.Good boy.
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Anxiety Grounding Techniques Revisited | Episode 292
14:43
14:43
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14:43
Send in a question or comment via text. You’re in the middle of a huge wave of intense anxiety and fear, or maybe you’re experiencing a full blown panic attack. Someone with all the best intentions and trying to be helpful instructs you to identify five things you can see, four things you can touch, three things you can hear, two things you can sme…
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Why would anyone—and in particular Panic—want to make a trade show booth? A look back at our completely normal trade show history, plus a look ahead to some of our Season 2 episodes! Show Notes Campo Santo Firewatch Panic Podcast S1E4: Audion & On Playdate Podcast S1E22: Forrest Byrnes: Up In Smoke Panic Podcast S1E1: Untitled Goose Game Macworld/i…
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Common Themes in Anxious Fears | Ep 291
14:37
14:37
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14:37
Send in a question or comment via text. Among people that struggle with chronic or disordered forms of anxiety, there are a wide range of individual primary fears or concerns. When you ask a large enough number of our friends what they are afraid of, you’re going to get a pretty wide range of answers primarily because everyone experiences fear, wor…
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McCooey goes solo and talks about car insurance, cat ownership, 90s rnb and Mark McCarney.
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Darren and Lianne wrongly think that 19 minutes constitute a viable offering as a Patreon episode, and given that 13 of those minutes are Lianne talking about Liberty X, that's a real cheek altogether. So here's another freebie! Follow our socials and get involved - tell us what you want to hear and we'll get to work on it. Thanks again guys!…
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