MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Upfront pragmatic information. BS free zone.
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Human lives follow many paths. Presenting twists and turns and choices never planned, never expected. Temptation, anger, depression and loneliness all can lead a person to a mistake they can‘t take back. Facing judgement and isolation, a person can feel very alone. These are the voices of women who have chosen to cheat on their spouses or partners. This is RAW TRUTH... Stories of Female Infidelity
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Robbie spreads the word of health and fitness on air thru Radio & TV, thru magazine articles, motivational events, speaking engagements and more! She hosts her own radio show called “The Raw Truth” where she talks about faith, family, food and fitness. The show stream live world wide.She is seen regularly on TV including ABC with her Health and Nutrition segments on AM Buffalo and has been featured on ESPN TV, Fit TV, Faith & Fitness Magazine, 100 Huntley and more!Check out the health and we ...
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This podcast will consist of topics that will speak to all demographics Support this podcast: https://podcasters.spotify.com/pod/show/trrte/support
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My name is Rachel Anne Williams and this is my podcast, where I will be talking about whatever happens to be on my mind. Usually I'm thinking about philosophy, feminism, the occult, Tarot, religion, paganism, being trans, business, writing, books, technology, futurism, history, science, etc., etc.
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Pets with skin issues, allergies, digestive issues can heal with the right food. Don't be fooled by pretty pictures on the bag. Learn why so many pets are eating a species appropriate diet and living longer healthier lives. Your Pet's Health Is Our Business "Friends Don't Let Friends Feed Kibble"
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news, sports, music politricks and everything else
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Get to the real issues behind why you struggle with being successful in your health and fitness goals. This podcast will dig deep into the mindset and maturity needed to achieve success not only in fitness, but in other aspects of your life.
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A $1000 Dollar Titer Test - Don't Pay It - Dr. Judy Jasek
29:00
29:00
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'THE RAW DOG FOOD TRUTH' PODCAST YOUR PET'S HEALTH IS OUR BUSINESS FRIENDS DON'T LET FRIENDS FEED KIBBLE www.RawDogFoodandCo.com Best complete pure raw dog food for healthy dogs and cats at lowest prices. Dr. Judy Jasek, DVM Holistic and Alternative Options for Cancer, and Allergies Relieve itching, allergies, digestive and skin issues. Ship Raw Do…
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2426: Looking Lean & Strong After Age 40, Why Weighing Your Food May be Sending the Wrong Message to Your Kids, What to Do About Muscle Spasms & More (Listener Live Coaching)
1:43:08
1:43:08
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1:43:08
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The surprising reason cardio is NOT the best form of exercise for fat loss. (2:33) The annual Di Stefano sauce making. (16:44) Big little feelings. (19:23) How long do you keep a camera on your kid? (23:21) Perspective is everything. (29:10) The s…
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On the conclusion of Heathers story, we find out where she stands with her marriage to John and her affair partner Mark. If you have been wanting to submit your story, now is the time. I have a few more dates available to stream for 2024. Send me YOUR story!!! I am accepting new stories for 2024 and 2025. The longer you wait to send, the later in t…
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09-14-24 The Raw Truth with Guest Katie Weibel
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Join Robbie and Katie (Haven Financial Planning) about financial planning. Katie is a Certified Financial Planner. Anyone listening to WDCX Radio can get a free strategy session with Katie.Kirjoittanut Robbie Raugh
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Nikocado Avocado lost 250lbs?? HOW!? #315
13:36
13:36
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13:36
Nikocado Avocado lost 250lbs?? HOW!? #315
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Bacteria And Germs Do Not Cause Disease - Terrain Doctor Marizelle Arce
1:00:00
1:00:00
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Dr. Marizelle Arce - Terrain Doctor Germs do NOT cause disease, rather it is malnutrition, trauma, and toxins that cause an imbalance within the systems of the body that naturally wants to correct itself. - Dr. Mari Opposite to conventional ideology, there is never a focus on the diagnosis, disease, or micro-organism. The focus of her practice is o…
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Your Energy andThoughts Influence Your Pets Behavior - Dr. Andi
36:00
36:00
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36:00
'THE RAW DOG FOOD TRUTH' PODCAST YOUR PET'S HEALTH IS OUR BUSINESS FRIENDS DON'T LET FRIENDS FEED KIBBLE www.RawDogFoodandCo.com Best complete pure raw dog food for healthy dogs and cats at lowest prices. Dr. Andi Dog Chiropractor Get a Second Opinion Before Committing to Surgery Relieve itching, allergies, digestive and skin issues. Ship Raw Dog F…
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2425: The Future of Telemedicine With Ernest Colling
1:02:14
1:02:14
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Ernest Colling, Founder & CEO of Transcend From high school dropout to CEO. His history, background, and how he got into the peptide telemedicine space. (2:24) The first surprises and opportunities starting a telemedicine company. (23:49) His first introduction to peptides, and the most impactful ones to him. (28:30) At what point did he know thing…
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2424: Signs You Have Hit a Plateau, How to Work Out With a High Stress Job, the Pros & Cons of Fasting & More (Listener Live Coaching)
1:52:39
1:52:39
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1:52:39
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Are you getting back into fitness after taking some time off? DO NOT make this mistake! (2:44) The key to long-term fitness success. (11:59) Organifi are trendsetters! (20:13) A conversation with Nick Andrews from Entera Skincare on their new bear…
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Start Your Pet Homeopathy Easy Intro Classes with Nealy Piazza Homeopath
19:00
19:00
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19:00
THE RAW DOG FOOD TRUTH' PODCAST YOUR PET'S HEALTH IS OUR BUSINESS FRIENDS DON'T LET FRIENDS FEED KIBBLE www.RawDogFoodandCo.com Best complete pure raw dog food for healthy dogs and cats at lowest prices. Nealy Piazza is Certified Pet Nutritionist with over 42 Certifications in homeopathy, pet nutrition and alternative pet health! Relieve itching, a…
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2423: Do This First Thing in the Morning to Burn Stubborn Fat
1:11:42
1:11:42
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Do this ONE thing in the morning to burn stubborn body fat. (1:51) Throwing a wrench in the whole bug plan. (9:24) Chickens’ growth over the years. (11:32) Food production vs…
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2422: The 30-Day Protocol to Lose 8 lbs Pounds of PURE Fat (#1 Method)
26:36
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The 30-Day Protocol to Lose 8 lbs. Pounds of PURE Fat (#1 Method) The nuance behind this statement. (1:03) The two things the guys want to accomplish in this episode. (5:53) The Steps to Lose 8 lbs. Pounds of PURE Fat In 30 Days #1 - Track your calories and steps for 1 week. (11:01) #2 - Go into a deficit of 750 calories. (13:24) #3 - Strength trai…
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Dr. Jasek - The Simple Protocol to Keep Your Pets Healthy
57:00
57:00
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57:00
'THE RAW DOG FOOD TRUTH' PODCAST YOUR PET'S HEALTH IS OUR BUSINESS FRIENDS DON'T LET FRIENDS FEED KIBBLE www.RawDogFoodandCo.com Best complete pure raw dog food for healthy dogs and cats at lowest prices. Dr. Judy Jasek, DVM Holistic and Alternative Options for Cancer, and Allergies Relieve itching, allergies, digestive and skin issues. Ship Raw Do…
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2421: The Best At-Home Way to Get Lean, Burn Fat & Build Muscle (Listener Live Coaching)
1:50:51
1:50:51
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here’s one of the BEST ways you can get lean, burn fat, and build muscle at home! (2:01) The big takeaways from the Mind Pump GLP-1 coaching group. (4:40) Kids say the darndest things. (19:26) Avoiding the letdown on your face as a dad. (20:00) Do…
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Vegan Diets are Unhealthy for People and Pets -Dr. Andi
24:00
24:00
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24:00
'THE RAW DOG FOOD TRUTH' PODCAST YOUR PET'S HEALTH IS OUR BUSINESS FRIENDS DON'T LET FRIENDS FEED KIBBLE www.RawDogFoodandCo.com Best complete pure raw dog food for healthy dogs and cats at lowest prices. Dr. Andi Canine Chiropractor Relieve itching, allergies, digestive and skin issues. Ship Raw Dog Food Direct to Your Door Friends Don't Let Frien…
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2420: Get Energized: The Real Reasons You're Always Tired & Lazy!
40:14
40:14
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40:14
Deciphering the difference between lack of motivation and low physical energy. (2:04) The Eight Real Reasons You're Always Tired & Lazy! #1 - Poor sleep. (5:24) #2 - Not enough exercise or too much. (10:32) #3 - Not enough sunlight. (17:39) #4 - Electrolyte imbalance. (19:23) #5 - Nutrient deficiency. (23:49) #6 - Too much caffeine. (27:30) #7 - Ov…
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WELCOME BACK! I hope you had a great summer! We return with a story from Heather and her affair with her boss. Part 1 of 2. If you have been wanting to submit your story, now is the time. I have a few more dates available to stream for 2024. Send me YOUR story!!! I am accepting new stories for 2024 and 2025. The longer you wait to send, the later i…
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09-07-24 The Raw Truth with Ann Marie Landel and John Opfer
57:36
57:36
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57:36
Ann Marie Landel talks about food and our health. Jessica Pegulas trainer John Opfer also joins the conversation.Kirjoittanut Robbie Raugh
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2419: Building Muscle as a Vegan, Ways to Improve Male Fertility, Cutting After a Reverse Diet & More (Listener Live Coaching)
1:56:43
1:56:43
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1:56:43
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: These are the three most important factors when hiring a personal trainer. (2:10) The conspiracy theory surrounding chemtrails. (29:05) ‘Amazing Grace’ is good for your heart! (36:46) Defining acetaldehyde and its effect on your body. (44:04) Exer…
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2418: The OPTIMAL Evening Routine to Build Muscle, Burn Body Fat, & Feel Energized! (Instagram Follower Coaching)
1:21:16
1:21:16
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1:21:16
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The OPTIMAL evening routine to build muscle, burn body fat, and feel energized! (1:48) Eating better protein sources connects to bigger brains. (15:20) That one time a bear b…
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2417: How to Workout at Home and Still Get in Great Shape
29:10
29:10
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29:10
The myths surrounding working out from home. (1:20) The barriers people encounter. (4:40) Important things to consider when starting your fitness journey. (7:00) Strategies on How to Workout at Home and Still Get in Great Shape #1 - Workout most days but do so appropriately. (12:18) #2 – It’s ok to split up your workouts. (13:54) #2 - Start the day…
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Dr. Jasek, DVM - Creatine Levels - What they Mean - Replay
59:00
59:00
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59:00
'THE RAW DOG FOOD TRUTH' PODCAST YOUR PET'S HEALTH IS OUR BUSINESS FRIENDS DON'T LET FRIENDS FEED KIBBLE www.RawDogFoodandCo.com Best complete pure raw dog food for healthy dogs and cats at lowest prices. Dr. Judy Jasek, DVM Holistic and Alternative Options for Cancer, and Allergies Relieve itching, allergies, digestive and skin issues. Ship Raw Do…
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2416: How to Get Good at Pull-Ups, What to Do if Your Left & Right Side Muscles Are a Different Size, Tips for Transitioning From Vegan to Meat Eater & More (Listener Live Coaching)
1:51:42
1:51:42
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1:51:42
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The smartest way to diet to get lean effectively and efficiently as possible. (2:34) Tech is NOT going to solve the obesity epidemic. (14:26) There is truly an app for everything! (21:43) Ukraine robot dogs. (26:32) The ULTIMATE home security. (28…
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Replay - Dr. Andi Discusses Why Bones Are Essential for Your Dogs
28:00
28:00
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28:00
'THE RAW DOG FOOD TRUTH' PODCAST YOUR PET'S HEALTH IS OUR BUSINESS FRIENDS DON'T LET FRIENDS FEED KIBBLE www.RawDogFoodandCo.com Best complete pure raw dog food for healthy dogs and cats at lowest prices. Dr. Andi Dog Chiropractor Get a Second Opinion Before Committing to Surgery Relieve itching, allergies, digestive and skin issues. Ship Raw Dog F…
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2415: The Dangers of Inflammation & What to Do About It With Dr. Stephen Cabral
59:11
59:11
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59:11
What is inflammation, what is its role in the body, and what happens when it’s off? (2:37) The rain barrel effect. (6:19) A DRASTIC change in Americans’ diet causes inflammation. (8:42) Why what you put into your body is so crucial. (11:06) Defining oxidative stress and how too much hurts us. (17:07) Inflammation’s effect on your mental state. (20:…
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8-31-24 The Raw Truth with Guest Dominic Secchiaroli
59:58
59:58
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59:58
Need to be reminded that God really does answer prayers? Dominic Secchiaroli from Total Breakthrough whose heart stopped for 23 minutes joins me to talk about that and also more proof! We also have a guest from the CMDA to talk about some important info.Kirjoittanut Robbie Raugh
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