Here’s where you can go for some peace and quiet time!
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My name is A.J. and I am here to help you relax after a hard day with positive vibes, words, and A.S.M.R. stimulation. I hope this helps you enjoy life alittle more. Support this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support
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Tunes
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Guitar for you
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Maria
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K
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ASMR Relaxation Station: Bamboo Wind Chimes and Relaxation Techniques
14:20
14:20
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14:20
Relax with AJ as I try to soothe away your problems with this Relaxation podcast. Learn breathing techniques and use simple exercises to bring peace to yourself mentally, physically and spiritually. --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/…
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Groove
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News
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Have a great day
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Gracias
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Norah
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Relaxation Station: ASMR TECHNIQUES FOR RELAXATION AND SLEEP
13:56
13:56
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13:56
Welcome back!! This podcast is made to help relieve stress and help you sleep with mild exercise and breathing techniques that is sure to send you in to dreamland..Enjoy!!--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support…
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21+ please! This is an erotic adventure so if you are not into that please don't press play. If you are, then enjoy!!!--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support
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1
ASMR Relaxation to promote stress relief and sleep in a tiring world.
15:18
15:18
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15:18
AJ back to help you during your time of need. This ASMR style podcast was made with your wellness in mind both mental and physical. This world is in such turmoil so take a mental vacation with me.--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all…
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1
ASMR Relaxation Station: Japanese Wind Chime Relaxation for Sleep
16:01
16:01
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16:01
Hello and a very Happy New Year to you! Tonight's relaxation technique will include breathing and light exercise to help relieve stress and help you sleep! Happy New Year and more to come soon!--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-yo…
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Welcome back Peacemakers! I am here to help make your day a little easier by bring you this podcast. Today's focus is on Breathing Techniques for Relaxation and Sleep A.S.M.R Style!! Enjoy and Sleep --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/…
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Explicit Content! 18 and up only!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support
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1
A.S.M.R. Relaxation Station: Beach Relief: Breathing Techniques and Self massage
14:14
14:14
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14:14
Welcome back Peacemakers! Today we are relieving our stress from the day at the beach with breathing techniques and gentle self massage. Enjoy and relax! --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support…
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1
ASMR Relaxation Station: Breathing Techniques and Positive Vibrations
10:31
10:31
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10:31
You know ..sometimes you just need someone to tell you that you care and help you relax from a hard day at Life! let me be...All You Need! Enjoy ASMR Relaxation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support…
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My Fellow Peacemaker!! Welcome back! I have some positive word of encouragement for you to help you get through your day. Remember to always breathe deep and relax when you can! --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support…
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1
ASMR Relaxation Station semicolon Breathing , Head, and Neck exercises for Relaxation and Sleep
11:00
11:00
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11:00
Welcome back Peacemakers!! If you are feeling stressed out intense give this podcast a listen. It will definitely help. Feel free to leave me a voice message telling me how it makes you feel. Wind chimes and ocean--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify…
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18 plus please--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support
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1
A.S.M.R. Relaxation Station: Breathing Techniques and Positive Affirmations for Mental Wellness
9:43
Welcome back Peace Makers!! A.J. Here to make your day better with Positive words and Love. Come relax with me! Guitar --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support
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18 and over only!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support
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A.S.M.R. Relaxation Station: Breathing and meditation exercises for sleep and relaxation
11:06
11:06
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11:06
Welcome back peacemakers! I here to help you take an 11 min vacation in your mind to help you relax and or sleep.Enjoy..Wind chimes --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support…
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Ages 18 and up only please! Explicit --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support
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A.S.M.R. Relaxation Station: Dreamy Meditation &Breathing Techniques to relieve Depression and Sleep
11:23
11:23
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11:23
Hello Peace Makers!. A.J. here with a podcast that will help make your day better. If you are suffering with depression and Anxiety..or just wanna relax..Please let me help you ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support…
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Explicit content 18 years and up please --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support
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18 and over only..Explict--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support
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1
A.S.M.R. Relaxation Station: Breathing Techniques for Relaxation and Sleep
10:00
10:00
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10:00
Hello Peace Makers! AJ here to help you relax using breathing techniques that will help you sleep and relieve anxiety! Please listen..it helps and done with positive words of encouragement. --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-n…
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Hey peacemakers! I am trying something different with this one..A great friend of mine recorded a skit and I decided to add to it. Enjoy our attempts at voice acting!--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support…
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Welcome back to Relaxation Station. Today we are focusing on relieving stress in the head neck and shoulders. Enjoy--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support
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Explicit Content...18 and over Please--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support
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1
A.S.M.R. Relaxation Station: Breathing Techniques for sleep.
10:00
10:00
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10:00
Hey A.J. back with another Relaxing Podcast focusing on breathing and meditation for you to enjoy..It will help you sleep if you have anxiety or depression.--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support…
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18 and over Please!!--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support
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Hey Welcome back to your place for positive words and relaxation. I have a few positive affirmations that you should tell yourself daily to help with dealing with day to day stress. Enjoy and if you have some ideas for the show or something you wanna hear..let me know and maybe it will happen. --- Send in a voice message: https://podcasters.spotify…
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Hey welcome back to my kitchen this time! ASMR Kitchen sounds and Positive vibes--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support
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Hey Peacemakers!! AJ back with another dose of positive affirmations to cure your stress and anxiety! Enjoy!--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support
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This A.S.M.R relaxation time will include a massage with sent and oil, tranquil music and positive messages for your day! Enjoy and feel free to leave a voice message under my notes on my home page. --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/…
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Lofi Relaxation Massage:Explicit Content 18 and older --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support
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That fellow peacemakers. I am coming to you tonight bringing positive affirmations the Fireside and Jazz I hope you enjoy--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support
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1
Relaxation Station: Thunderstorms and Relaxation Techniques
12:00
12:00
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12:00
Hello Fellow Peace Makers!!Welcome back to my Relaxation Station!!Tonight its storming outside and its time to just chill and unwind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support…
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Hello Peacemakers..Join me in an A.S.M.R Beach walk to relieve your stress.. --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support
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1
Relaxation Station A.S.M.R: Spa Day
10:08
10:08
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10:08
Hey there and welcome back to another episode of your relaxation time with AJ. This time i have a short Spa Day plan for you!! Enjoy--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support…
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1
A.S.M.R.Relaxation Station: Amazon Destress Exercise and Relaxation.
12:29
12:29
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12:29
Hello Peacemakers...AJ here with another relaxing A.S.M.R. pocast to bring peace and an escape from rhe real world for just a little while...Get lost in the sounds of the Amazon, whispers and sound..Have fun, enjoy Peace and Love 💘--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://…
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Hello and Welcome to A.S.M.R Relaxtion Station!! I am here to help you relieve your stress from the day..Lets Talk..Use Headphones if possible and enjoy!--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support…
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Hey AJ here! Come and join me on this journey of relaxation. I am eager to help you escape the day to day grind a few minutes at a time..Candle Sounds and massage sounds..--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support…
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