Ever wondered just how fast your brain can react to a sudden touch or a ringing phone? Strap in as your boy bka MDEE The Veteran aka Prophet MDEE, breaks down the lightning-fast world of human reaction times in a way that'll leave your mind buzzing. Our latest Real Ones Reserved podcast episode peels back the curtain on the incredible processing po…

Ever wondered about the monumental difference a simple act of kindness can make in someone's life? That's what we're unpacking in today's heart-to-heart on the Real Ones Reserve podcast. Your host, indeed a veteran, brings personal tales from the frontline of life, illuminating how the smallest gestures can send waves of positive change rippling th…

Sometimes, the loudest voice in the room isn't the one we should be listening to—it's our own. That's the message I'm laying down in this heart-to-heart episode of the Real Ones Reserved podcast. I'm talking about that time when I had to stand my ground with my doctor, insisting that while his medical books told one story, my reality spoke another.…

Ever wonder how the captains of sports teams inspire their squads to victory, or how the eldest sibling steps up when they're the man of the house? That’s the essence of accountability—a trait that’s been my compass in the storm of life. In our latest heart-to-heart, we unravel the threads of accountability that weave through our personal and profe…

As the sun sets over Columbia, South Carolina, the transformative melodies of my cousin Andre Hatter resonate with stories of growth, fatherhood, and authenticity. This episode is a treasure trove of deep reflections on the evolution of self and the sweet symphony of life's trials and triumphs. Andre, a master at weaving R&B and rap, invites us to …

Name of Podcast: The Real Ones Reserved Podcast Episode title and number: SPECIAL GUEST (ARMY VET) SGT JOSE BOCANEGRA On Today's show: We catch up with a battle buddy and brother of mine. Jose and his wife Angelica have been my family based on the support they always gave as friends. We cover a lot, I hope you today's show. Social Media: Twitter: @…

Name of Podcast: The Real Ones Reserved Podcast Episode title and number: SPECIAL GUEST (ARMY VET) SGT RICHARD COX On Today's show: On today's episode, I have the immense pleasure of welcoming a true warrior and a dear friend, retired Sergeant Richard Cox, to Buzzsprout Podcast. Our conversation is a journey through the realms of family, faith, wor…

Name of Podcast: The Real Ones Reserved Podcast Episode title and number: SPECIAL GUEST (ARMY VET) SPC JOCHEN MARTIN WORTMANN. Jochen states "I am an expert at YouTube SEO (Search Engine Optimization) and I can get your videos show to the top in YouTube search which then with time will also rank on Google". Summary of episode: In this episode i cat…

Hey there! Welcome to The Real Ones Reserved Podcast, Episode 43: MDEE WHERE YOU BEEN?. Today's episode is packed with lots of good news that you won't want to miss! We're excited to share it all with you. If you want to stay updated on our latest episodes and behind-the-scenes sneak peeks, be sure to follow us on Twitter at @TR1RPodcast and @mdeet…

Name of Podcast: The Real Ones Reserved Podcast Episode title and number: EVERYTHING RUNS IT'S COURSE (Episode 42). Summary of episode: This episode is about everything running it's course. Many times in life hold onto certain things too long or just being fine when something does end. Social Media: Twitter: @TR1RPodcast and @mdeetheveteran Faceboo…

Date: 31 MARCH 2023 Name of Podcast: The Real Ones Reserved Podcast Episode title and number: AM I TOXIC? (Episode 41). Summary of episode: This episode is about posing the question to yourself, AM I TOXIC? We all need to be self aware and constantly fight to stay honest with ourselves. Social Media: Twitter: @TR1RPodcast and @mdeetheveteran Facebo…

Date: 22 MARCH 2023 Name of Podcast: The Real Ones Reserved Podcast Episode title and number: HELPING WHEN YOU CAN (Episode 40). Summary of episode: This episode is about helping when you can. Often times we may overlook certain situations where we can be helping. Do you agree? Social Media: Twitter: @TR1RPodcast and @mdeetheveteran Facebook: https…

Date: 15 MARCH 2023 Name of Podcast: The Real Ones Reserved Podcast Episode title and number: MAKING A DIFFERENCE (Episode 39). Summary of episode: This episode is about making a difference. We all can make a difference wherever we are in life. Social Media: Twitter: @TR1RPodcast and @mdeetheveteran Facebook: https://www.facebook.com/RealOnesReserv…

Date: 2 MARCH 2023 Name of Podcast: The Real Ones Reserved Podcast Episode title and number: TIME MANAGEMENT (Episode 38). Summary of episode: This episode is about maximizing your time. Time management is a make or break type skill that can help you succeed or fail. Do you all agree? Social Media: Twitter: @TR1RPodcast and @mdeetheveteran Facebook…

Date: 23 February 2023 Name of Podcast: The Real Ones Reserved Podcast Episode title and number: MAJOR. LAMAR SALES (RETIRED) US. ARMY (Episode 37). Summary of episode: On today's episode, I'm joined by my homie Lamar Sales. Lamar is a combat veteran and (RET) Major of The United States Army. He shares some of what has helped him pre & post militar…

Date: 10 February 2023 Name of Podcast: The Real Ones Reserved Podcast Episode title and number: REMOVE THE ONLY (Episode 36). Summary of episode: This episode is about maintaining the right perspective and the use of the word only. Hope you all enjoy the show! Social Media: Twitter: @TR1RPodcast and @mdeetheveteran Facebook: https://www.facebook.c…

Date: 6 February 2023 Name of Podcast: The Real Ones Reserved Podcast Episode title and number: WHAT IS A MAN? (Episode 35). Summary of episode: This episode Is about the different aspects of the man, The definition of what a male should be and so on. Social Media: Twitter: @TR1RPodcast and @mdeetheveteran Facebook: https://www.facebook.com/RealOne…

Date: 27 January 2023 Name of Podcast: The Real Ones Reserved Podcast Episode title and number: MIGUEL GAMILLO (Episode 34). Summary of episode: This episode features a great friend of mine. Miguel and I became friends when me and my family at the time moved next door to him and his family. We instantly hit it off and formed a brother like bond. Th…

Date: 25 January 2023 Name of Podcast: The Real Ones Reserved Podcast Episode title and number: Behind Closed Doors (Episode 33). Summary of episode: On today’s show I discuss the importance of having an open outlook in reference to the expression behind closed doors. Social Media: Twitter: @TR1RPodcast and @mdeetheveteran Facebook: https://www.fac…

Date: 20 January 2023 Name of Podcast: The Real Ones Reserved Podcast Episode title and number: Age Vs Maturity (Episode 32). Summary of episode: On today’s show I discuss the importance of why age vs maturity needs to be talked about. All people don't mature the same way or don't mature at all. Research Article: Men mature at 43, women at 32: Stud…

Date: 10 January 2023 Name of Podcast: The Real Ones Reserved Podcast Episode title and number: You're A Good Person (Episode 31). Summary of episode: On today’s show I discuss the importance of why it's critical to view yourself the right way. Hope you all enjoy! And i hope it helps you have a better day! Social Media: Twitter: @TR1RPodcast and @m…

Date: 2 January 2023 Name of Podcast: The Real Ones Reserved Podcast Episode title and number: Pain equals gain (Episode 30). Summary of episode: On today’s show I discuss the importance of why and how pain equal’s gain. We must learn from our mistakes and utilize some of the painful memories to better who we are. Social Media: Twitter: @TR1RPodcas…

Date: 23 December 2022 Name of Podcast: The Real Ones Reserved Podcast Episode title and number: Expect The Unexpected (Episode 29). Summary of episode: On today’s show I discuss why it is important to expect the unexpected. And some things we can do to stay resilent. Know that when times get tough regardless of the length of the battle you can win…

Date: 15 December 2022 Name of Podcast: The Real Ones Reserved Podcast Episode title and number: The Truth About Suicide (Episode 28). Summary of episode: On today’s show I discuss why it is important to discuss suicide. People are still in denial about the importance of maintaining their mental health. This topic needs to be talked about more to b…

Date: 2 November 2022 Name of Podcast: The Real Ones Reserved Podcast Episode title and number: Truth Hurts (Episode 27). Summary of episode: On today’s show I discuss why it is important to tell the truth. I’ve come to learn that a lot of us don’t like the truth. In fact we love denial many times. Those who can at least benefit from telling the li…

Date: 28 October 2022 Name of Podcast: The Real Ones Reserved Podcast Episode title and number: Seek to Know (Episode 26). Summary of episode: On today’s show I discuss why it is important to “Seek to Know” Often times I hear people say well such and such doesn’t know any better. Seriously? Why don’t they ever seek to know any better? Hope you all …

On today's show, we talk about the topic of breakout season!! I want you all to focus on why you need to view yourself as a breakout candidate. You have the skills to be a winner in life, Work hard to prove it to yourself. Correct those thoughts that are counterproductive. I hope you all learn something of value today and enjoy today's episode. Sup…

In today's episode, We discuss what it means to trust your gut and the importance of doing so. Some people don't realize the power of a strong gut feeling, In all situations take a moment to see exactly what your gut is telling you. References Definition of gut. (n.d.). Dictionary by Merriam-Webster: America's most-trusted online dictionary. https:…

On today’s episode I talk with friends/fellow veterans Joshua Travis, Mark “Datboigood” Arrington and my dog Chris Thompson about the main topic enough is enough, fake pregnancy, generational issues, the truth about other parents and more. I hope you all enjoy the show!! Resources: DATBOIGOOD_ARTWORK: Instagram: https://www.instagram.com/datboigood…

In today's episode, I discuss why everyone should dream their biggest dream. This life that we live isn't forever, We only have a moment to do what we love. Let us cherish it and really get after what we want to be doing in life. Be passionate, steadfast and strong while chasing your biggest dream. Hope you all enjoy this episode!! Support the show…

In today's episode i share my thoughts on how negative people see the world and details on how to see life in a more positive space. Make sure subscribe if you like and appreciate content like this! Please & Thanks!! Support the show Have any questions for us? Would you like a specific topic discussed? Get in contact with us: email: realonesreserve…

In today's episode I talk about the importance of parenting for life. We as parents should never feel as though our work is done. At least for me that's how i see it, I want to remain a parent for life. That's such a gift to me. I hope you all enjoy today's episode!! Support the show Have any questions for us? Would you like a specific topic discus…

In today's episode we discuss the importance of not staying lost. We have to constantly battle to stay on course. I hope you all love today's episode!! Support the show Have any questions for us? Would you like a specific topic discussed? Get in contact with us: email: realonesreservedllc@gmail.com phone: 210-232-7088…

On today's show, I talk about the importance of studying people who you become friends with. Also to pay attention to how people may try to leverage you based off of what you could do for them. I hope this helps at least one person. Hope you all enjoy the show!! Support the show Have any questions for us? Would you like a specific topic discussed? …

In today's episode i explain when and when not your opinion matters. Learn when to speak and not to speak on something. Please jot down some notes and let me know how you all like this episode. Hope you all enjoy the show!! Support the show Have any questions for us? Would you like a specific topic discussed? Get in contact with us: email: realones…

In today's episode i discuss why lowering your expectations of people is important. Why we should constantly reevaluate our expectations and more. Hope you all enjoy today's show and learn something!! Support the show Have any questions for us? Would you like a specific topic discussed? Get in contact with us: email: realonesreservedllc@gmail.com p…

On today’s episode I explain the importance of having layers to one’s self. As always I hope you all learn something and I hope this helps at least one person. Support the show Have any questions for us? Would you like a specific topic discussed? Get in contact with us: email: realonesreservedllc@gmail.com phone: 210-232-7088…

In today's episode i explain why you should make it a point to tame your demons. We all have negative thoughts swirling around in our heads daily, You have to learn to knock them out before they knock you out. I hope you all love this episode and learn something because i really enjoyed recording it. Support the show Have any questions for us? Woul…

In today's episode, I share my thoughts on good pride & bad pride. Having a sense of good pride can be great but having too much pride can be a bad thing. Hope this episode helps at least one in need enjoy!! Support the show Have any questions for us? Would you like a specific topic discussed? Get in contact with us: email: realonesreservedllc@gmai…

On today's episode of the real ones reserved podcast I discuss the importance of being authentic in a world full of copycats and popular opinion. Support the show Have any questions for us? Would you like a specific topic discussed? Get in contact with us: email: realonesreservedllc@gmail.com phone: 210-232-7088…

On today's episode of the show I talk about being tough as nails and using it to push through whatever challenges you may be facing in your life. Support the show Have any questions for us? Would you like a specific topic discussed? Get in contact with us: email: realonesreservedllc@gmail.com phone: 210-232-7088…

On today's show, I share the importance of overcoming fear and ways that you can go about attacking fear. It's a special episode you don't wanna miss out!! Support the show Have any questions for us? Would you like a specific topic discussed? Get in contact with us: email: realonesreservedllc@gmail.com phone: 210-232-7088…

On today's show i talk about the importance of appreciating your baby steps. And utilizing the acronym SMART to organize your goals in a helpful manner. Support the show Have any questions for us? Would you like a specific topic discussed? Get in contact with us: email: realonesreservedllc@gmail.com phone: 210-232-7088…

What's happening everyone! On today's episode I discuss the difference between being a helper or harmer. Both are powerful but being a helper should be the standard for all to follow. Hope you all enjoy and learn something. Support the show Have any questions for us? Would you like a specific topic discussed? Get in contact with us: email: realones…

On today's episode I explore the importance of gaining a newer perspective. I also discuss other way's that you could potentially work on gaining a newer perspective. Support the show Have any questions for us? Would you like a specific topic discussed? Get in contact with us: email: realonesreservedllc@gmail.com phone: 210-232-7088…

What's up guys! On today's episode I talk about attacking the day and some helpful practices to assist you in being more productive! Hope it helps at least one person! Enjoy!! Support the show Have any questions for us? Would you like a specific topic discussed? Get in contact with us: email: realonesreservedllc@gmail.com phone: 210-232-7088…

What's up guys! On today's episode i talk about having a poor me mentality. It's important to understand this type of mentality and to break the hold that it has on your life. I hope you all enjoy and i hope it helps at least one of you!! Also i dropped a song called POOR ME on my latest album entitled CAUSE OF DEATH 2. The link is below if you'd l…

On today's episode, I talk about staying hungry while in pursuit of your goals. Hope you all enjoy today's show. Support the show Have any questions for us? Would you like a specific topic discussed? Get in contact with us: email: realonesreservedllc@gmail.com phone: 210-232-7088Kirjoittanut MDEE The Veteran

On today's episode I talk about the condition of the heart, motives & more. Hope you all enjoy today's episode. Support the show Have any questions for us? Would you like a specific topic discussed? Get in contact with us: email: realonesreservedllc@gmail.com phone: 210-232-7088Kirjoittanut MDEE The Veteran

Hey guys in today's episode I discuss the importance of self love and self care. Hope you all enjoy!! Support the show Have any questions for us? Would you like a specific topic discussed? Get in contact with us: email: realonesreservedllc@gmail.com phone: 210-232-7088Kirjoittanut MDEE The Veteran